Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking

My Low Carb Story, Diet Book, Cookbook, and Shopping List
Series: A Low Carbohydrate Lifestyle, Book 1. Price: Free! Words: 46,650. Language: English. Published: March 8, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
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I used to think that a bowl of cereal with milk and a banana was a healthier breakfast than three eggs with bacon. I have learned better. In 1998 I decided to follow a low carbohydrate diet and two medical studies done in my heart have proved that this was the right thing to do. This book was updated in November 2019. If you have an earlier version, you may want to delete it and download this one.

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