Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking

My Low Carb Story, Diet Book, Cookbook, and Shopping List
Series: A Low Carbohydrate Lifestyle, Book 1. Price: Free! Words: 52,750. Language: English. Published: March 8, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
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I used to think that a bowl of cereal with milk and a banana was a healthier breakfast than three eggs with bacon. I have learned better. In 1998 I started a low carbohydrate diet and two medical studies in my heart have confirmed that this was the right thing to do. Revised September 4 2020. If you have an earlier version you might want to delete it and download this one. It is free.