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So You Joined A Gym...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Plan Your Best Gym Workouts, Including Sample Workouts! by Linda Burke
Series: The Now What? Fitness Books, Book 6. Price: $2.99 USD. Words: 11,850. Language: English. Published: November 20, 2011. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise(5.00 from 2 reviews)
In this fifth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into working out at the gym. She explains how to structure a smart gym cardio and strength training workout that will yield twice the results in half the time as a poorly structured routine. She also covers topics such as warming up, flexibility training, what to wear and gym etiquette.
A tranquil Day on the Strait of Canso by Rob Dunbar
Price: Free! Words: 890. Language: English. Published: April 29, 2012. Categories: Nonfiction » Sports & outdoor recreation » Boating and sailing(5.00 from 2 reviews)
This is a summary of a wonderful day spent dinghy sailing in the confines of the Strait of Canso which separates mainland Nova Scotia from Cape Breton Island.
The Way of the River: My Journey of Fishing, Forgiveness and Spiritual Recovery by Randy Kadish
Price: $0.99 USD. Words: 44,650. Language: English. Published: July 19, 2012. Categories: Nonfiction » Biography » Autobiographies & Memoirs, Nonfiction » Sports & outdoor recreation » Fishing(5.00 from 2 reviews)
This collection of memoirs reflect Randy Kadish’s journey of fly fishing and spiritual recovery that began when he admitted his life had become unmanageable. Then, he asked for help and relived the deep pain of his very traumatic childhood. To soothe himself, he turned to fishing. Finally, after an unexpected crisis, he found a way to forgive and connect to the good in the world.
Como Mejorar En La Pesca De Bagre y Carpa by Miguel A. Armendariz
Price: $2.99 USD. Words: 3,910. Language: Spanish. Published: January 13, 2013. Categories: Nonfiction » Sports & outdoor recreation » Fishing(5.00 from 2 reviews)
En este libro les enseñare según mis propias experiencias, como mejorar en la pesca de bagres y carpas. les contare los lugares mejores para pescar así como los horarios y temporadas de pesca mejores que me han dado muy buenos resultados, además les diré como hacer el nudo y la configuración de anzuelos que hay que hacer para que sea mas resistente y te ayude a sacar los peces mas grandes.
Pulsing Hand by Lee E. Shilo
Series: Diamond Palm Breaking Techniques, Book 7. Price: $7.99 USD. Words: 2,180. Language: Canadian English. Published: October 19, 2013. Categories: Nonfiction » Sports & outdoor recreation » Martial arts, Nonfiction » Self-improvement » Creativity(5.00 from 2 reviews)
Short power is one thing. In fact, short power is a useful skill to have. But if someone claims that they can shoot energy into a brick and break it with a soft touch, they should be able to demonstrate this ability in a way that cannot be explained away by physics, leverage, or body mechanics.
Day Tripping: Kayak Wisconsin Door County Peninsula Bluffs, Beaches, Lighthouses, and Shipwrecks by Babs Malchow Smith
Price: $2.99 USD. Words: 53,810. Language: English. Published: February 28, 2014. Categories: Nonfiction » Sports & outdoor recreation » Kayaking, Nonfiction » Travel » Trip Journals(5.00 from 2 reviews)
20 day paddles with GPS coordinates for small watercraft launch sites, public accesses and restaurants with beach landings along the way. The fun to read guide shares the most dramatic bluffs, hidden beaches, lighthouses, entertaining history, coastal landmarks, and 15 shipwreck locations visible from kayaks. This is why Wisconsin's Door Peninsula is a premier kayaking destination.
Advanced Diamond Palm by Lee E. Shilo
Series: Diamond Palm Breaking Techniques, Book 13. Price: $12.99 USD. Words: 12,140. Language: Canadian English. Published: March 5, 2014. Categories: Nonfiction » Sports & outdoor recreation » Martial arts(5.00 from 2 reviews)
Advanced Diamond Palm is written for those who have read my previous works and already know how to perform various Hand Breaks. When you have hit a wall in your practice and need a new source and direction of improving on your breaking power, this information can very well put you into the stratosphere of breaking accomplishments
Leading Light; an Introduction to Ground Work for You and Your Horse by Justine Rumney
Price: $7.99 USD. Words: 8,050. Language: English. Published: May 6, 2014. Categories: Nonfiction » Sports & outdoor recreation » Equestrian(5.00 from 2 reviews)
“Leading Light; an Introduction to Ground Work for You and Your Horse” is a simple, descriptive ‘how to’ book to teach you to use a rope halter & lead line. It introduces you and your horse to basic handling and ground skills that will not only help your horse to be safe and responsive on the ground, but also open up a communication link and establish a relationship based on trust and respect.
Jose Silva Guide to Mental Training for Fitness and Sports: Think and Grow Fit by Jose Silva
Price: $3.99 USD. Words: 88,010. Language: English. Published: November 28, 2009 by Ed Bernd Jr.. Categories: Nonfiction » Sports & outdoor recreation » Sports training(5.00 from 1 review)
Research has shown conclusively that when you practice mentally - at the correct level of mind - you will gain almost as much benefit as when you practice physically. When you combine physical and mental practice, your results are far greater. Now the world's Number One mind training program will show you how. Whether you are a pro, a weekend warrior, of a fitness fanatic, this book is for you.
Ozark Mountains Mark Twain Style Fishing Stories by Rolland Love
Series: Ozark Mountains Stories, Book 1. Price: $2.99 USD. Words: 13,340. Language: English. Published: June 20, 2010. Categories: Nonfiction » Sports & outdoor recreation » Fishing, Fiction » Anthologies » Short stories - single author(5.00 from 1 review)
“Real fishing stories. You can even read them to your kids around the campfire, in the tent by lantern light, or at home in their beds to get ‘em fired up for the big camping or fishing trip.” ✔ AMAZON Kindle — Featured Author Review — “Rolland Love’s deep-rooted passion for the Ozarks comes to life in a series of fantastic fishing tales that Huck Finn and Tom Sawyer could have only dreamed of"
Who Packed Your Parachute? by Tim Rolston
Price: Free! Words: 4,330. Language: English. Published: June 23, 2010. Categories: Nonfiction » Sports & outdoor recreation » Fishing(5.00 from 1 review)
NOW REVISED AND UPDATED: How to tie better parachute dry flies. A short evaluation of new ways to tie better, faster, more imitative and durable parachute fly patterns. Tim Rolston takes a brief look at why parachute flies have traditionaly been fragile, why they are worth using and what steps you can take to make your flies better.
Triathlon for Girls Like Us by Gloria Safar
Price: $5.99 USD. Words: 22,860. Language: English. Published: July 6, 2010. Categories: Nonfiction » Sports & outdoor recreation » Sports training(5.00 from 1 review)
All you need to know for having a great time in your triathlon: common questions, expert opinions, training plans, how to avoid injuries, nutrition, and much more. Triathlons are a great physical and mental challenge. Finishing one is always a proud moment! With information specifically addressing women participation in the sport, this book is a great guide for beginners and experienced alike.
Circling the City: Take a Hike Around Boulder, Colorado by Brock Media
Price: Free! Words: 1,910. Language: English. Published: August 13, 2010. Categories: Nonfiction » Sports & outdoor recreation » Hiking(5.00 from 1 review)
Tour Boulder’s wild side by hiking all the way around the city on this unique eight-part trek through prairies, riparian districts, and, of course, the foothills. Experience abundant wildflowers, acres of grasslands, the chirping antics of prairie dogs — all while enjoying some rare solitude in lesser-known open-space parcels.
Adventures in Water Skiing: Part 1, Hot Dogging by Tony Klarich
Price: $4.99 USD. Words: 23,900. Language: English. Published: December 12, 2010. Categories: Nonfiction » Sports & outdoor recreation » Water sports(5.00 from 1 review)
Tony Klarich, well known pioneer and innovator, recounts his journey to notoriety as the world’s premier hot dog water skier. From the Long Beach Marine Stadium to the Parker Strip of the Colorado River and beyond, Klarich achieved water skiing fame with the help of his uncle Mike Murphy and the promotions of Herb O’Brien. Includes scores of classic photos and video links.
Making Sense of the NFL Draft by Dr. Michael Lee
Price: $2.99 USD. Words: 66,930. Language: English. Published: January 16, 2011. Categories: Nonfiction » Sports & outdoor recreation » Football & rugby(5.00 from 1 review)
Insights into the current NFL Draft process as a predictor of eventual player success in the NFL. Current draft ranking criteria are examined and de-bunked and substitute criteria, supported by scientific research, are suggested. The book analyzes the analyzers. Making Sense is written in a “conversational” style, with numerous examples, lists, tables and references.
Waterfalls & Lava Floes by Mark Finnemore
Price: Free! Words: 3,040. Language: English. Published: January 28, 2011. Categories: Nonfiction » Travel » By region, Nonfiction » Sports & outdoor recreation » Hiking(5.00 from 1 review)
Warning - going further is not recommended! Do not approach the volcano! But we could see a steaming cloud up ahead, promising views of molten lava. We looked right and noticed sulfuric fumes billowing up, bringing back warnings of “don’t get surrounded by lava”. As I looked left, I heard a yelp of surprise. Looking back – and then down – I found Paul hip-deep in pumice.
Positive Thinking Clinic For Pool And Billiards by Joseph Bouchard
Price: $3.99 USD. Words: 4,420. Language: English. Published: March 31, 2011. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching, Nonfiction » Self-improvement » Confidence and self-esteem(5.00 from 1 review)
Your struggles are over. Welcome to my clinic. This Positive Thinking Clinic is a vital must-read for anyone looking to maximize their success at the pool table. Also applicable to many other mentally intense sports and activities, this clinic is designed to help amateur players build the strong foundation of mental discipline they need in order to create long-term success in pool and billiards.
The Lazy Man's Guide to Grappling - (Brazilian jiu-jitsu, BJJ, Wrestling, etc.) by Bakari Akil II, Ph.D.
Price: $2.99 USD. Words: 9,980. Language: English. Published: March 31, 2011. Categories: Nonfiction » Sports & outdoor recreation » Martial arts(5.00 from 1 review)
The Lazy Man's Guide to Grappling is a hilarious look at what some grapplers do to cope in the hard charging grappling environment. It exposes the truth about grappling that is never discussed but everyone thinks about. We are all guilty of some of the Lazy Man's practices to varying degrees. This book exposes: -The Lazy Man's Takedowns -The Truth about Warmups -Magic Funk Taps and much more
Risk to Gain by Mark Chisnell
Price: $3.99 USD. Words: 48,080. Language: English. Published: April 11, 2011. Categories: Nonfiction » Sports & outdoor recreation » Water sports, Nonfiction » Sports & outdoor recreation » Boating and sailing(5.00 from 1 review)
Have you ever dreamed of sailing around the world? If so, it probably wasn’t like this - stomach-churning storms, frustrating calms, broken gear, shattered hopes and stunning victories. Risk to Gain is the story of the men and women aboard two boats sailing around the world in the classic Whitbread Race. Travel with them on their voyage and gain a unique insight into their inspirational journey.
Blazing Bicycle Saddles by James Clarke
Price: $2.99 USD. Words: 62,820. Language: English. Published: October 5, 2011. Categories: Nonfiction » Travel » By region, Nonfiction » Sports & outdoor recreation » Bicycling(5.00 from 1 review)
This is the very funny story of six South Africans - mainly writers - who, on a whim, decide to explore "Darkest Europe and bring back to Africa stories about its strange natives". On hired bikes (none had cycled since childhood) they began with a 1 000 kilometre ride down the Danube. Over the years many other regions were explored. The story is told by their not terribly good leader.