Nonfiction » Sports & outdoor recreation

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Strength Training For Runners : 3 Basics Of Weight Training For Runners
Series: The Blokehead Success Series. Price: Free! Words: 8,770. Language: English. Published: June 2, 2015 by Yap Kee Chong. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Weightlifting
If you are a runner and you choose not to do any form of strength training then you are going to increase the chances of having to stop as you develop some kind of injury. Many runners that do not believe that lifting weights is crucial are sadly mistaken. In fact even though running itself may not actually cause an injury it does help to highlight any weaknesses that you have.
Strength Training Machine : How To Stay Motivated At Strength Training
Series: The Blokehead Success Series. Price: Free! Words: 4,880. Language: English. Published: June 2, 2015 by Yap Kee Chong. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
Before embarking upon a strength-training program, you should identify your goals. As we mentioned in the introduction, there are many possible goals for a fitness program. Look at the following list and see how many of these goals are yours. You don't have to choose only one; it's perfectly feasible to achieve several different goals through strength training! • Get stronger • Lose weight
Strength Training Diet & Nutrition : Key Secrets To The Best Strength Training Diet Plan For You
Series: The Blokehead Success Series. Price: Free! Words: 6,160. Language: English. Published: June 2, 2015 by Yap Kee Chong. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
Whether you’re trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial. However it’s also important you make sure you’re following the right sort of strength training diet and nutrition plan to really reap the benefits.
Triathlon: The Beginners Guide
Price: Free! Words: 17,440. Language: English. Published: May 25, 2015. Categories: Nonfiction » Sports & outdoor recreation » Triathalon
Are you thinking about getting into triathlon or attempting your first race? Maybe you’re curious about this whole “Triathlon” thing and want to know if its right for you? If you've ever thought about doing a triathlon, you’re in the right place.
Saluto al Sole
Price: Free! Words: 1,750. Language: Italian. Published: May 24, 2015. Categories: Nonfiction » Sports & outdoor recreation » Gymnastics, Nonfiction » Sports & outdoor recreation » Gymnastics
breve guida al "saluto al sole", o Surya Namaskara, una sequenza dinamica di posizioni yoga per promuovere e mantenere il benessere
48 Game Misconduct
Price: Free! Words: 21,140. Language: English. Published: May 13, 2015 by aois21 publishing. Categories: Nonfiction » Sports & outdoor recreation » Hockey
After three work stoppages in 20 years one hockey fan had enough! His love of the game called to him but he stood in protest of the shortened 2013 NHL season.
Bushcraft : Bushcraft 101 Basic Guide To Survive In The Wilderness Like A Pro
Series: The Blokehead Success Series. Price: Free! Words: 4,560. Language: English. Published: May 12, 2015 by Yap Kee Chong. Categories: Nonfiction » Sports & outdoor recreation » Outdoor Skills, Nonfiction » Sports & outdoor recreation » Mountaineering
To learn bushcraft, one must adjust the state of mind. Instead of going through a series of complex mental processes when coming up with a decision, one should reform to a simpler, more primal state. It aids in prioritizing the more immediate needs. Even if it is just for a little while, one should experience the independence and empowerment of living by the moment .
Bushcraft : Bushcraft Skills For Beginners
Series: The Blokehead Success Series. Price: Free! Words: 4,880. Language: English. Published: May 12, 2015 by Yap Kee Chong. Categories: Nonfiction » Sports & outdoor recreation » Outdoor Skills, Nonfiction » Sports & outdoor recreation » Reference
There are different motifs for studying and learning bushcraft. Some do it purely for the thrill of abandoning the security of civilization and venturing into an unknown area with a burgeoning vulnerability as his sole companion. Others do it for practicality’s sake – so they could be prepared for disasters and emergencies.
Cardio Exposed - Why Cardio For Weight Loss Sucks...And What YOU Should Do Instead
Price: Free! Words: 25,860. Language: English. Published: May 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Sports & outdoor recreation » Running & jogging
'Cardio Exposed' - A Detailed Book That Is Science Based After reading this exercise for weight loss guide you will know more about how to lose weight effectively than the majority of the population. You won't be scared, confused, or lost. You'll be inspired to jump in, change your life, and help others to change theirs too. The advice is practical, simple, and you will certainly experience some
The Man the Sea Did Not Want
Price: Free! Words: 5,150. Language: English. Published: May 1, 2015. Categories: Nonfiction » Biography » Adventurers & explorers, Nonfiction » Sports & outdoor recreation » Sailing
A story of a true event in a young man's life. The story was retold to a stranger and this is the conversation. A journey of discovery of becoming a man shortly after his twenty first birthday. Later he painted his experience in contemporary art and the art was the reason for the discussion.
2015 Kentucky Derby Preview
Price: Free! Words: 4,790. Language: English. Published: April 24, 2015. Categories: Nonfiction » Sports & outdoor recreation » Equestrian
Written as a complement to "The Lazy Bettor's Guide to the Kentucky Derby," this short book applies the Lazy Bettor approach to the contenders in the 2015 Kentucky Derby. It features a unique method of analyzing pace and final times. Quite likely, it also identifies this year's winner. You can read it on your way to the races!
A Walleye Fishing Cheat Sheet For Lakes & Rivers
Price: Free! Words: 840. Language: English. Published: April 8, 2015. Categories: Nonfiction » Sports & outdoor recreation » Fishing, Nonfiction » Science and Nature » Nature
FOR ADVANCED ANGLERS! Based on the conditions, water temperature, time of year, and time of day, this guide will tell you the first, best thing to try in your search of walleye and sauger.
Understanding daily sports fantasy league's and winning strategies
Price: Free! Words: 4,700. Language: English. Published: April 7, 2015. Categories: Nonfiction » Sports & outdoor recreation » Archery
Book for sports fans that want to get involved with playing daily sports fantasy league's for profit. The book offers a background of the industry and also winning strategies.
Pneumatic Horse Saddle
Price: Free! Words: 1,770. Language: English. Published: March 18, 2015. Categories: Nonfiction » Sports & outdoor recreation » Equestrian
Horse saddle and pneumatic bike shocks combined for a new type of saddle. A basic description of the idea laid out.
Open Water: Tips and Advice For Taking Your First Scuba Diving Class
Series: Scuba Diving Books ยท Free books by Anton Swanepoel. Price: Free! Words: 5,180. Language: English. Published: March 12, 2015. Categories: Nonfiction » Sports & outdoor recreation » Scuba & Snorkeling, Nonfiction » Sports & outdoor recreation » Swimming & Diving
Scuba Diving, your first step to an amazing new world. Advice and tips on preparing and taking your first scuba diving class. Additionally included is referral programs, and skills you may be expected to perform to get your certification.
Easily Create Coaching Courses That Earn Revenue And Establish Your Brand
Price: Free! Words: 3,930. Language: English. Published: March 9, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching, Nonfiction » Business & Economics » Mentoring & coaching
Participation in online learning has skyrocketed. Teachers are earning millions, instructing students in everything from coding to crafts. The e-learning market is ripe, but only a handful have ventured into the most profitable sector of all - sports. In this step-by-step guide, the founders of CoachTube.com will teach YOU how to create coaching courses that earn revenue and establish your brand.
À Sombra da Casa Azul: Breve itinerário de Vida
You set the price! Words: 13,190. Language: Portuguese. Published: March 2, 2015 by INDEX ebooks. Categories: Nonfiction » Biography » Gay and lesbian, Nonfiction » Sports & outdoor recreation » Biography
À Sombra da Casa Azul, para nós que conhecemos intimamente a história de Paulo Azevedo Chaves, faz com que nos envergonhemos de participar de uma sociedade que pode guilhotinar talentos e promover embustes com a mesma desenvoltura de um Tartufo ou Paingloss.
Fitness Myths and Methods Part 1
Price: Free! Words: 2,940. Language: English. Published: February 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
As the ideal fitness guide for beginners both male and female, Fitness Myths and Methods Part 1 covers the basic fundamentals of General Fitness and Muscle Building. In this series, we dispel the many popular myths that plague the Fitness and Nutrition industry, as well as give in depth advice for training methods and programming. No scams. No embellishments. This is as real as it gets
Fitness and Weight Loss Myths Busted for Rookies
Price: Free! Words: 13,750. Language: English. Published: February 24, 2015. Categories: Nonfiction » Sports & outdoor recreation » Reference
By discovering the myths in this book you will be able quickly give yourself a head start with your weight loss and learn to believe in facts and not in what some proclaimed gurus tells you.
Rescued: Relocating, Restoring and Reviving the Pretty Lady: A Photo Essay
Price: Free! Words: 2,140. Language: English. Published: February 12, 2015. Categories: Nonfiction » Sports & outdoor recreation » Boating and sailing, Nonfiction » Sports & outdoor recreation » Sailing
This short photo essay is not just about renovating a boat, but about reviving a family treasure. It is about maintaining one man's legacy that began in the dusty heart of Oklahoma in 1926. It is about an old Alaska boat, and how a new Idaho crew brought her back to life.