Nonfiction » Sports & outdoor recreation

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MMA: MMA Champions Training - The 7 Day Bootcamp To Mastering the MMA Fundamentals
Price: Free! Words: 5,630. Language: English. Published: November 29, 2015 by Jill Lopez. Categories: Nonfiction » Sports & outdoor recreation » Martial arts
MMA is the Most Unforgiving Sport in the World... MASTER these Fundamentals and Your Skills Will SKYROCKET!!! How to throw PROPER punches & kicks... How to have a PROPER fighting stance... How to perform a PROPER take down... How to DEFEND against take down attempts... Basic and fundamental submissions... Master the fundamentals with sparring and drills too... Get Your Copy Now!
Meaning in Motion: A contemplative handbook for runners, dancers, parkour athletes, martial artists, yoga students and fitness buffs
Price: Free! Words: 8,640. Language: English. Published: November 28, 2015. Categories: Nonfiction » Religion and Spirituality » Buddhism, Nonfiction » Sports & outdoor recreation » Sports Psychology
Ever wondered how meditation could help you deepen your movement practice? Whether you are into parkour, dance, CrossFit, kettlebell, calisthenics, body weight conditioning, gymnastics, yoga, qigong, martial arts… or any other art, give this book a try. It contains fourteen simple, practical exercises that tackle the relationship between athletics and ethics, and between strength and mindfulness.
Establishing Your Coaching Philosophy
Price: Free! Words: 11,090. Language: English. Published: September 28, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching, Nonfiction » Education and Study Guides » Leadership
This eBook helps coaches establish the 4 philosophies all good coaches should have - General Coaching/Athletic Philosophy, Sport-Specific Philosophy, Practice Philosophy, and Playing Time Philosophy – and the importance of communicating and then living them.
The RITE Diet - Performance Plan
Price: Free! Words: 1,390. Language: English. Published: September 24, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports nutrition
The RITE Diet - Performance Plan is a detailed day to day meal plan guide designed to give people all the tools to tailor a balanced diet for not only a healthier lifestyle but also athletic performance!
Happiness Step By Step (The most practical how-to guide to more happiness in your everyday life, and… the most unusual easy running guide)
Price: Free! Words: 10,880. Language: English. Published: September 12, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Sports & outdoor recreation » Running & jogging
The most practical how-to guide to more happiness in your everyday life, and… the most unusual easy running guide.
The College Sports Rip Off
Series: Steve's Life & Times. Price: Free! Words: 4,720. Language: English. Published: September 12, 2015. Categories: Nonfiction » Sports & outdoor recreation » Football & rugby, Nonfiction » Sports & outdoor recreation » Basketball
The article discusses the thought provoking TV documentary "Schooled: The Price of College Sports" and the exploitation of athletes on whose backs the billion dollar college football and baseball industry is built.The real culprits in this racket are exposed.
Powerlifting Persuasion
You set the price! Words: 4,430. Language: English. Published: August 31, 2015. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting
Powerlifting Persuasion is about my testimony of how I entered into the sport of powerlifting. I went from an unmotivated, confused lifter into an elite, competitive, and successful powerlifter. Whether you are currently a powerlifter or you are in search of a deep motivation to reach your fitness goals, this book highlights ten reasons why powerlifting is a great sport.
Touch 'em All: The Minor Leagues in Salem, Virginia
You set the price! Words: 2,540. Language: English. Published: August 20, 2015. Categories: Nonfiction » Sports & outdoor recreation » Baseball / History
Minor league ball in Salem, Virginia winds back three-quarters of a century, spans several franchises, and has seen Hall of Famers pass through.
Bug Out Bag: 23 Crucial Items You Need Inside Your Ultimate Bug Out Bag
Price: Free! Words: 10,310. Language: English. Published: August 13, 2015 by Jeffrey Ito. Categories: Nonfiction » Home and Garden » Security, Nonfiction » Sports & outdoor recreation » Backpacking
Tornadoes. Whirlwinds. Earthquakes. Volcanoes. Just some of what nature can throw at us and make us need to bug-out of our homes. Fast.
Scooters on the Great South Bay 2015
Price: Free! Words: 5,130. Language: English. Published: July 31, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sailing
February of 2015 ranked as the third coldest recorded winter in the US. This presented the Great South Bay Scooter sailors of Long Island NY a rare treat. Scooters are antique ice boats that can sail over bad ice relatively easily. Originally a work boat, it has no rudder, steering with the jib. There were 14 Scooters on the ice this weekend. Whole families came down to enjoy the event.
Empire's Fall: The Last Days of the NFL as we know it
Series: Sapp's Sports Study. Price: Free! Words: 6,180. Language: English. Published: July 30, 2015. Categories: Nonfiction » Sports & outdoor recreation » Football & rugby
Gary Sapp, an avid sports fanatic, tackles the world's last remaining superpower: The National Football League.
Baseball Fundamentals
Price: Free! Words: 4,440. Language: English. Published: July 27, 2015. Categories: Nonfiction » Sports & outdoor recreation » Baseball
They have priced the game out of reach for the average star struck kid looking for a modern day hero. So he gets stuck with video games instead of playing in the fresh air and getting much needed exercise.
Walkers' Adventures in the Asia-Pacific 2014
Series: Walkers' Adventures. Price: Free! Words: 19,280. Language: English. Published: July 14, 2015. Categories: Nonfiction » Sports & outdoor recreation » Scuba & Snorkeling, Nonfiction » Travel » Specialties & interests
Marilyn and John Walker are members of that highly desirable demographic: retired, healthy, active and ready to leave home for adventures. In the autumn of 2014, we visited Lembeh Strait and Raja Ampat for underwater photography. We took lots of pictures but no selfies. This narrative is entirely personal, with no politics or viewpoint or uplifting message. It's just for fun.
Determined Runners
Price: Free! Words: 9,470. Language: English. Published: July 2, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
This first hand book, written by an athlete who has lived in the same training camps with the world's top runners, trained and shared the same experiences with them for over ten years now, may change your perceptions about these world beaters after you learn how much they sacrifice in their training.
Strength Training For Runners : 3 Basics Of Weight Training For Runners
Series: The Blokehead Success Series. Price: Free! Words: 8,770. Language: English. Published: June 2, 2015 by Yap Kee Chong. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Weightlifting
If you are a runner and you choose not to do any form of strength training then you are going to increase the chances of having to stop as you develop some kind of injury. Many runners that do not believe that lifting weights is crucial are sadly mistaken. In fact even though running itself may not actually cause an injury it does help to highlight any weaknesses that you have.
Strength Training Machine : How To Stay Motivated At Strength Training
Series: The Blokehead Success Series. Price: Free! Words: 4,880. Language: English. Published: June 2, 2015 by Yap Kee Chong. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
Before embarking upon a strength-training program, you should identify your goals. As we mentioned in the introduction, there are many possible goals for a fitness program. Look at the following list and see how many of these goals are yours. You don't have to choose only one; it's perfectly feasible to achieve several different goals through strength training! • Get stronger • Lose weight
Strength Training Diet & Nutrition : Key Secrets To The Best Strength Training Diet Plan For You
Series: The Blokehead Success Series. Price: Free! Words: 6,160. Language: English. Published: June 2, 2015 by Yap Kee Chong. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
Whether you’re trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial. However it’s also important you make sure you’re following the right sort of strength training diet and nutrition plan to really reap the benefits.
Triathlon: The Beginners Guide
Price: Free! Words: 17,440. Language: English. Published: May 25, 2015. Categories: Nonfiction » Sports & outdoor recreation » Triathalon
Are you thinking about getting into triathlon or attempting your first race? Maybe you’re curious about this whole “Triathlon” thing and want to know if its right for you? If you've ever thought about doing a triathlon, you’re in the right place.
Saluto al Sole
Price: Free! Words: 1,750. Language: Italian. Published: May 24, 2015. Categories: Nonfiction » Sports & outdoor recreation » Gymnastics, Nonfiction » Sports & outdoor recreation » Gymnastics
breve guida al "saluto al sole", o Surya Namaskara, una sequenza dinamica di posizioni yoga per promuovere e mantenere il benessere
The Cycling Widow's Survival Guide
Series: Cycling Widows. You set the price! Words: 18,990. Language: English. Published: May 20, 2015. Categories: Nonfiction » Sports & outdoor recreation » Bicycling, Nonfiction » Entertainment » Humor and satire
THE CYCLING WIDOW'S SURVIVAL GUIDE A Satirical 'Lifeline' eBook for the New or Seasoned Cycling Widow If you're a Cycling Widow, desperately wondering how to survive living with an obsessive cyclist – Fear not! Here are your answers! Designed with the new & seasoned Cycling Widow in mind, this satirical survival guide incorporates a handy Revenge Toolkit and dedicated Agony Aunt column.