Nonfiction » Self-improvement

Sub-categories: Motivation and inspiration | Personal Growth / General | Personal Growth / Success | Confidence and self-esteem | Emotional healing | Religion and self-improvement | Addiction and recovery | Creativity | Stress Management | Time Management | Depression | Anxieties & Phobias | All sub-categories >>
Coexisting With Agoraphobia, Anxiety & Panic Attac
Price: $4.99 USD. Words: 22,760. Language: English. Published: November 12, 2014. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
This is a unique handbook that combines both a therapy and a patient view of developing coping skills for dealing with all levels of anxiety.
30 Days To A Better Life
Price: $4.99 USD. Words: 5,510. Language: English. Published: June 8, 2012. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Self-improvement » Confidence and self-esteem
Thirty Days To A Better Life is your guide for achieving what is really important to you. It frees you from what’s been keeping you from true achievement. This dynamic book gives you a higher perspective and motivates you to take positive steps toward creating the better life you really want. It gives you the tools for true successful achievement.
When The Dollar Is No More: Financial Survival For All, Not Just The Wealthy
Price: $4.99 USD. Words: 30,660. Language: English. Published: August 11, 2015. Categories: Nonfiction » Politics and Current Affairs » Economic policy, Nonfiction » Self-improvement » Personal Growth / General
This book prepares you for the collapse of the dollar by learning the history of money, the deceit of bankers and government, and the means for protecting your wealth, regardless of how small or large. This is not rocket science, just application of sound practices.
How I Stop Drinking & Stay Sober For Over 13 Years (And Counting) - A Simple & Effective 5-Step System of Alcohol Addiction Recovery
Price: $4.97 USD. Words: 12,810. Language: English. Published: October 25, 2013 by Living Plus Healthy Publishing. Categories: Nonfiction » Self-improvement » Addiction and recovery, Nonfiction » Health, wellbeing, & medicine » healthy living
A lot of drunks say “Quitting is easy, I’ve done it a hundred times.” Not very funny perhaps, but true. The problem is not just quitting; it’s quitting for good that’s problematic. That's what this book is for - a simple guide consisting of five steps guaranteed to start working for you today. You’ll have the best knowledge on recovering from alcohol, staying sober, and getting your life back.
Spiritual Transformation in the Twelve Steps
Price: $4.97 USD. Words: 16,290. Language: English. Published: October 4, 2014. Categories: Nonfiction » Self-improvement » Addiction and recovery, Nonfiction » Self-improvement » Codependency
The Twelve Steps of Twelve-Step programs can be used to attain spiritual transformation and to unshackle the true self from the constraints of the ego. Incorporating concepts of Carl Jung, codependency expert Darlene Lancer LMFT provides an in-depth, psycho-spiritual analysis of how each step is designed to be practiced to achieve this spiritual awakening whether or not you believe in God.
Freedom from Guilt and Blame - Finding Self-Forgiveness
Price: $4.97 USD. Words: 16,990. Language: English. Published: July 21, 2015. Categories: Nonfiction » Self-improvement » Emotional healing
Guilt can be an unrelenting source of pain. It keeps us stuck in the past and prevents us from loving and being present. "Freedom from Guilt and Blame" provides three methods to free you from guilt’s grip: cognitive, self-compassion, and spiritual, plus step-by-step processes and specific self-healing techniques and exercises to overcome guilt and find self-compassion.
Mental and Emotional Karate
Price: $3.99 USD. Words: 65,140. Language: English. Published: May 1, 2013. Categories: Nonfiction » Psychology » Cognitive psychology, Nonfiction » Self-improvement » Personal Growth / General
No one can hurt our feelings. That's semantic and scientific nonsense. The truth is that it's what we choose to think about others and what they say or do that really determines how we feel, be it hurt or anything else. I will teach you how to use the power of choice to earn the equivalent of a black belt in Mental and Emotional Karate and stop being a victim of others comments or actions.
7 Week Chakra Balancing 101
Price: $3.99 USD. Words: 8,280. Language: English. Published: July 27, 2012. Categories: Nonfiction » Self-improvement » Personal Growth / General
A great way to truly integrate the power and energy of the charkas into your life is to undertake in a 7 week program that will increase your knowledge and awareness of each chakra and how they affect your life. You will become more educated and enlightened on the Chakra system and the part they play in your daily life. Use this for enlightenment and personal growth. It's a GREAT beginners guide.
Back from Obesity: My 252-pound Weight-loss Journey
Price: $3.99 USD. Words: 78,290. Language: English. Published: August 11, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Addiction and recovery
I was 45 years old and weighed 396 pounds. Now I am 60, and weigh 144. This is the story of my journey from life-threatening morbid obesity to healthy weight maintenance without gastric bypass, lap band surgery, liquid fasting, diet pills, or extreme exercise. Let me inspire you with my experience, strength, and hope. Learn the tips, tricks and tools I used.
Codependency Recovery Daily Reflections
Price: $3.99 USD. Words: 14,420. Language: English. Published: February 26, 2014. Categories: Nonfiction » Self-improvement » Codependency, Nonfiction » Self-improvement » Addiction and recovery
"Codependency Recovery" is a daily reader for anyone healing from addiction, codependency, abuse, or low self-esteem. It combines inspirational quotes, probing insights into codependency, and self-help exercises hand-crafted by expert Darlene Lancer that further your growth. Read the 365 of the best posts from Facebook's CodependencyRecovery page, followed and shared by thousands of Facebook fans.
The Mental and Emotional Tool Kit
Price: $3.99 USD. Words: 62,650. Language: English. Published: April 25, 2013. Categories: Nonfiction » Psychology » Emotions, Nonfiction » Self-improvement » Personal Growth / General
(5.00 from 1 review)
At times, we all have more emotion than we'd like to have. It often causes us to make mistakes with other people. For some, it gives purpose to unhealthy, self-defeating behavior that they struggle to stop engaging in. Generating emotion is part of being human, but it's not some inevitable product of what happens to us. We can learn to generate less emotion. This book will show you how to.
Yöneticinin El Kitabı
Price: $3.00 USD. Words: 59,570. Language: Turkish. Published: September 1, 2016 by ibrahim Sarı. Categories: Nonfiction » Self-improvement » Personal Growth / General
“Başarılı ve başarısız kişilerin yetenekleri arasında pek de büyük farklar yoktur. Onların arasındaki tek fark, başarılı kişilerin potansiyellerini tam anlamıyla gerçekleştirme yönünde daha fazla istek ve arzu duymalarıdır.” John C. Maxwell
Leadership: Past, Present & Future
Price: $2.99 USD. Words: 35,970. Language: English. Published: August 23, 2011. Categories: Nonfiction » Self-improvement » Motivation and inspiration
What is leadership? What qualities do true leaders have? Can you learn to be a leader? These questions and more are answered. Described are the most common virtues of a leader and past and present examples.
Journeys from the Heart Centre – Meditation as a Tool for Healing and Self-empowerment
Price: $2.99 USD. Words: 100,840. Language: English. Published: July 27, 2016. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Inspiration » General self-help
This is the first book in the trilogy, and is a self-empowerment how-to manual that uses non-denial based meditation / visualization to connect with your animal guides and totems, life guides, higher self, past lives, channeling and more. These set the stage for the most important journey, that of feeling, healing and understanding your emotions.
How to be Successful in Life
Price: $2.99 USD. Words: 6,070. Language: English. Published: March 20, 2016. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Inspiration » Personal inspiration
'How to be Successful in Life' is an exciting and creative work that gives thought provoking insights and wise words to help you on your journey to succeed in life. It will teach you, encourage you and motivate you to reach for and attain your most cherished dreams. Filled with positive psychology on cultivating a success mindset and achieving personal growth.
The Enchiridion of Epictetus
Series: Text Book, Book 7 · On the Spiritual Path, Book 15 · Applied Psychology, Book 11 · Applied Philosophy, Book 6 · Leadership, Book 7. Price: $2.99 USD. Words: 14,340. Language: English. Published: December 8, 2011 by Altiora Publications. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Philosophy » Ancient philosophy
The Enchiridion of Epictetus is a classic Stoic text, now written in modern English. Long considered an excellent manual of practical philosophy, you can apply it beneficially to your everyday life. The timeless message of the Enchiridion is as practical today as it was in ancient Greece. Perhaps this is where the it gets its enduring power and long-life. It really does work, start using it today.
Unblocking Blocked Pipes Of The 21st Century
Price: $2.99 USD. Words: 43,530. Language: English. Published: October 25, 2016. Categories: Nonfiction » Self-improvement » Motivation and inspiration
This book will help you to habituate yourself with whatever situation you are going through in your God – given life and at the same time be ensured that victory will come your way. What is blocked, will soon be unblocked, it will soon be a bonus at your disposal.
The 88 Secret Codes of the Power Elite: The Complete Truth about Making Money with the Law of Attraction and Creating Miracles in Life that is Being Hidden from You with Mind Programming
Series: Wealth with God Series. Price: $2.99 USD. Words: 46,220. Language: English. Published: June 29, 2012 by 22 Lions. Categories: Nonfiction » Inspiration » Spiritual inspiration, Nonfiction » Self-improvement » Personal Growth / Success
Taking into consideration the amount of information presented here and the level of simplification applied, this is surely the most empowering, enlightening, complete and uplifting book you’ll ever read in your entire life about gaining wealth, power and health with the law of attraction.
Comforting Thoughts About Death That Have Nothing to Do with God
Price: $2.99 USD. Words: 18,990. Language: English. Published: December 11, 2014. Categories: Nonfiction » Religion and Spirituality » Atheism/Agnosticism, Nonfiction » Self-improvement » Death, Grief, Bereavement
If you don't believe in God or an afterlife -- how do you cope with death? Accepting death is never easy. But we don't need religion to find peace, comfort, and solace in the face of death. In this mini-book collection of essays, prominent atheist author Greta Christina offers secular ways to handle your own mortality and the death of those you love.
Being Happy: Part 2
Series: Being Happy, Book 2 · Applied Psychology, Book 18. Price: $2.99 USD. Words: 5,500. Language: English. Published: October 10, 2013 by Altiora Publications. Categories: Nonfiction » Psychology » Applied psychology, Nonfiction » Self-improvement » Confidence and self-esteem
In Being Happy Part 1 we explored the dynamics of happiness through self-actualisation, the achievement of your fullest potential. In Part 2, we discuss the work of Martin Seligman, a foremost proponent of the positive psychology movement and a leading source of advice on being happy.