Nonfiction » Self-improvement

Sub-categories: Motivation and inspiration | Personal Growth / General | Personal Growth / Success | Confidence and self-esteem | Emotional healing | Religion and self-improvement | Addiction and recovery | Creativity | Stress Management | Time Management | Anxieties & Phobias | Healthy aging | All sub-categories >>
How to Speak Your Mind – Become Assertive and Set Limits
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Price: $3.99 USD. Words: 6,890. Language: English. Published: November 4, 2012. Category: Nonfiction » Self-improvement » Confidence and self-esteem
(3.50 from 2 reviews)
"How to Speak Your Mind" explains what it means to be assertive, why it's important, and how to achieve it. It details all of the elements of assertive and nonverbal communication and lays out the steps to become assertive, as well as common mistakes to avoid. "How to Speak Your Mind" walks you through the difficult task of learning to set limits and boundaries, providing tips and techniques.
A Photographer's Milky Way Processing Guide - A Photoshop HowTo
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Price: $9.99 USD. Words: 5,460. Language: English. Published: June 27, 2014. Category: Nonfiction » Art, Architecture, Photography » Photography - how to
Here is an ebook for those who have been struggling with making the Milky Way in your night sky photos stand out. Do you want to make your Milky Way really stand out ... no, pop right out? If so, then this is a must have ebook to get you started. It will take you step by step through a process which will provide you with a Milky Way photo you will be proud to show and print and will "WOW" others.
10 Steps to Self-Esteem
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Price: $3.99 USD. Words: 5,990. Language: English. Published: January 30, 2012. Category: Nonfiction » Self-improvement » Confidence and self-esteem
(5.00 from 1 review)
From 27 years of professional and clinical experience working to empower individuals, Darlene Lancer, MFT, has written the ultimate guide to overcoming self-criticism - the single biggest destroyer of self-esteem. 10 Steps to Self-Esteem is both comprehensive and concise, outlined in an easy form to remember, both 1-10 and A-J. Each step contains practical suggestions and exercises you can do.
Simplify
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Price: $2.99 USD. Words: 12,330. Language: English. Published: November 6, 2011. Category: Nonfiction » Self-improvement » Motivation and inspiration
(5.00 from 2 reviews)
Three years ago, this typical family of four made the decision to minimize their possessions, declutter their home, and simplify their lives. Since then, they have inspired hundreds of thousands to live more by owning less. To help others experience the same freedom, they offer the most important lessons they’ve learned through the process. Simplify is full of stories, tips, and inspiration.
Spiritual Transformation in the Twelve Steps
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Price: $4.97 USD. Words: 15,760. Language: English. Published: October 4, 2014. Category: Nonfiction » Self-improvement » Addiction and recovery
The Twelve Steps of Twelve-Step programs can be used to attain spiritual transformation and to unshackle the true self from the constraints of the ego. Incorporating concepts of Carl Jung, codependency expert Darlene Lancer LMFT provides an in-depth, psycho-spiritual analysis of how each step is designed to be practiced to achieve this spiritual awakening whether or not you believe in God.
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Price: $7.99 USD. Words: 17,700. Language: English. Published: July 7, 2014. Category: Nonfiction » Self-improvement » Personal Growth / General
This little book is about big change. We’re in a time as never before. We are evolving into ways of being that are completely different from what we have known, what we’ve experienced and who we’ve been. This transition into a more expansive and inclusive consciousness will have a far greater impact on us all than the discovery that the Earth is round.
The Psychology of Guilt
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Price: $13.99 USD. Words: 15,090. Language: English. Published: April 8, 2012. Category: Nonfiction » Self-improvement » Emotional healing
I've been a clinical psychologist in outpatient private practice for over 27 years. Guilt is something I see everyday. It's that queasy, anxious feeling that follows doing something you shouldn't have done, or not doing something you should have. Underlying this dynamic is ambivalence and a hidden feeling most of us miss. I came up witha unique understanding of this condition and how to...
Codependency Recovery Daily Reflections
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Price: $3.99 USD. Words: 14,420. Language: English. Published: February 26, 2014. Category: Nonfiction » Self-improvement » Codependency
"Codependency Recovery" is a daily reader for anyone healing from addiction, codependency, abuse, or low self-esteem. It combines inspirational quotes, probing insights into codependency, and self-help exercises hand-crafted by expert Darlene Lancer that further your growth. Read the 365 of the best posts from Facebook's CodependencyRecovery page, followed and shared by thousands of Facebook fans.
Heartbroken: Healing from the Loss of a Spouse
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Price: $9.99 USD. Words: 19,920. Language: English. Published: February 21, 2015. Category: Nonfiction » Self-improvement » Death, Grief, Bereavement
He was your love. She was your partner. Now your heart is broken. What will life be like? Who are you now? Your heart needs answers. Heartbroken can help. Hospice chaplain and author Gary Roe has walked with hundreds of spouses through this painful valley. From their stories he has composed this incredibly practical work that will touch your heart and comfort your soul. Let the healing continue
Awakening To Your God Self
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Price: $4.99 USD. Words: 17,520. Language: English. Published: June 17, 2011. Category: Nonfiction » Self-improvement » Motivation and inspiration
Awakening to your God Self is all about reclaiming a sovereign relationship with life. In that relationship, you will be invited to explore the true nature of freedom from the inside out. This exploration will awaken a new passion and joy for life and help to demystify the awakening process.
Comforting Thoughts About Death That Have Nothing to Do with God
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Price: $2.99 USD. Words: 18,990. Language: English. Published: December 11, 2014. Category: Nonfiction » Religion and Spirituality » Atheism/Agnosticism
If you don't believe in God or an afterlife -- how do you cope with death? Accepting death is never easy. But we don't need religion to find peace, comfort, and solace in the face of death. In this mini-book collection of essays, prominent atheist author Greta Christina offers secular ways to handle your own mortality and the death of those you love.
Intelligent Emotions: On Self Responsibility, Owning Our Emotional Power, and Changing Our Reactions
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Price: $7.99 USD. Words: 10,380. Language: English. Published: March 10, 2014. Category: Nonfiction » Self-improvement » Personal Growth / Success
Will you commit one minute a day to changing your destiny? By owning our emotional power, accepting responsibility for our feelings and making the shift from negative reactions to positive responses, we discover the path to emotional success. This fun, insightful book delivers the tools to develop intelligent emotions, then demonstrates how to practice that emotional intelligence in daily life.
Communicating with Compassion: A Workbook for Couples
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Price: $7.99 USD. Words: 12,440. Language: English. Published: June 8, 2014. Category: Nonfiction » Self-improvement » Personal Growth / General
If you are like most people, you didn't have a lot of great models about how to communicate in intimate relationship. Communicating with your partner doesn't have to be trial and error learning. You and your partner can learn a new way of communicating that's consistently connecting and effective. This workbook offers exercises and skills that you and your partner can use and practice together.
The Healthy Relationship Toolbox: How to Stop Being Codependent and Start Creating Happiness in Your Relationships
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Price: $6.99 USD. Words: 11,470. Language: English. Published: December 6, 2013. Category: Nonfiction » Self-improvement » Codependency
This written toolbox offers hands-on exercises, resources, and practical insights to help you find fulfillment in relationships. Fear of abandonment, resentment, and consistent anxiety can take a toll on your emotional and physical well-being. These tools will help you to connect with other people free of drama and relationship 'baggage'.
The Tao of Quitting Smoking
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Price: $6.99 USD. Words: 5,310. Language: English. Published: August 10, 2010. Category: Nonfiction » Self-improvement » Confidence and self-esteem
The Tao of Quitting Smoking is a spiritual guide written in a no-nonsense Dr. Phil-like way complete with homework assignments. Examining every level of the smoking experience, Weaver addresses why people start smoking, the effects of nicotine and other poisons in cigarettes, how to use meditation instead of nicotine, and how to say goodbye permanently to tobacco without gaining weight.
Gérer son temps grâce à 3 méthodes, 7 techniques, 27 règles et une histoire frappante
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Price: $3.09 USD. Words: 9,360. Language: French. Published: October 7, 2014. Category: Nonfiction » Self-improvement » Time Management
Un livre concis qui vous présente de nombreuses méthodes et techniques pour vous simplifier la vie dès à présent. Ce livre vous donnera de quoi appliquer mais aussi de quoi vous faire une idée précise des méthodes les plus connues pour pouvoir approfondir celles qui vous parlent le plus. Vous trouverez notamment : - La méthode Getting Things Done - La méthode Zen To Done - La matrice d'Eisenhower
5 Days to a Productive Life
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Price: $5.99 USD. Words: 10,400. Language: English. Published: March 7, 2015. Category: Nonfiction » Self-improvement » Personal Growth / Success
This book isn’t meant to be consumed at one sitting. Even though for some people would be capable of such a read. This book has been designed for you to read as a daily devotional one day at a time so you can allow the message and the techniques to sink into your subconscious and become a more productive person.
Old Souls: The Sages and Mystics of Our World
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Price: $2.99 USD. Words: 15,040. Language: American English. Published: October 22, 2013. Category: Nonfiction » Religion and Spirituality » Self-realization
(4.67 from 3 reviews)
Existing as the perpetual outsiders in society, Old Souls are the teachers, counsellors, philosophers and oracles of humanity. They are both in the world, but are not quite of the world at the same time, passing through life on their own solitary paths. In this book, writer and researcher Aletheia Luna provides a compact, elegant and well-researched look into the life of Old Souls.
Addiction Recovery with Yoga: Using the Koshas for Healing
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Price: $2.99 USD. Words: 11,760. Language: English. Published: July 30, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
(5.00 from 1 review)
Recovery from all manner of addiction requires a lot of diligence and vigilance. Behaviors and substances can be amended with the twelve step programs. They offer a phenomenal foundation. The yoga therapy model can enhance recovery and help prevent relapse. The five layers of all beings, the koshas, provide a wonderful framework. Lots of tools for healing are included.
30 Ways in 30 Days to Get UnStuck
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Price: $4.99 USD. Words: 9,990. Language: English. Published: March 21, 2014. Category: Nonfiction » Self-improvement » Abuse
Do you want to be emotionally free? Are you ready to get unstuck? All of us get stuck sometimes. There are plenty of ways and places that we become stuck, trapped, fixed, jammed, caught or held. Yet freedom is possible. Just think, in just 30 days, using these 30 ways, you could experience new thoughts and practice new positive habits.