Nonfiction » Self-improvement

Sub-categories: Personal Growth / General | Motivation and inspiration | Personal Growth / Success | Confidence and self-esteem | Religion and self-improvement | Emotional healing | Addiction and recovery | Creativity | Stress Management | Time Management | Depression | Abuse | All sub-categories >>
The DEFY Principle (Volume 1): 11 Simple, But Little-Known Things You Can Do to Change Your Life (or any aspect of it) Starting Right Now
Price: Free! Words: 5,500. Language: English. Published: December 13, 2013. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Confidence and self-esteem
Do you struggle with losing weight? Need advice about about relationships, dating or marriage? Perhaps you are overwhelmed by symptoms of menopause? Is parenting making you feel inadequate? You may simply be seeking advice on how to become a better person. Regardless of your challenge, The DEFY Principle guides you to the answers you need to better cope with and overcome them in 11 simple steps.
Heaven on Earth: Simple Ways to Be Happy
Price: Free! Words: 13,770. Language: American English. Published: November 18, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Motivation and inspiration
In Heaven on Earth simple tools and techniques are uncovered, that once applied, will enable You to ride through life's obstacles on a deep and abiding source of inner peace. You can defeat day-to-day depression, discouragement, anxiety, anger, or just an ordinary bad mood. It is not easy, but it is simpler than you think.
The Fitness Expert Next Door
Price: Free! Words: 13,110. Language: English. Published: February 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Personal Growth / Success
How I and 1539 other people like you lost a lot of weight Thousands of normal, busy people lose weight every day, without fancy diets or commercial weight loss programs. It's a scientifically proven fact. They succeed because it's easy to do as soon as you focus on just a few successful tactics, instead of constantly chasing the next fad diet or latest fitness craze. I'm one of those folks.
Food Poisoning- Do's and Dont's An attitude ebook
Price: Free! Words: 3,560. Language: English. Published: December 7, 2012. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Eating Disorders
This book is not about how to take care when you have a food poison, not just that. . It is not about how to avoid food poisoning, not just that…, it is not even just about the do’s and dont's, not just that. it is about an attitude, which I strongly feel is the need of this times.it is time everyone is able to write on everything.It is about how to assimilate and use information.
How to Use Evernote in 15 Minutes –The Unofficial Step by Step Guide for Beginners
Price: Free! Words: 9,930. Language: English. Published: November 8, 2014 by Mark Mulle. Categories: Nonfiction » Self-improvement » Time Management
"How to Use Evernote in 15 Minutes - An Unofficial Step by Step Guide for Beginners" is intended at highlighting the key features of this amazing application and guiding you towards the best tips and tricks on how to use it effectively and efficiently. From how to create Notebooks and Notes to using a Web Clipper, this book includes everything you need to know to get started.
Small but MIGHTY
Price: Free! Words: 10,250. Language: English. Published: October 14, 2012. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Inspiration » Spiritual inspiration
Wow! It's so amazing that you're reading this because talk about MIGHTY things in small package - this BOOK is IT! Whether or not you like it, you will now take your place in the Universal Creation Puzzle. The world has enough people already trying to answer that famous title “Broken & Poor”. We no longer watch you join that queue! It’s time to be your Mighty Self!
Seeing Paradise, Volume 3: Dimensional Perspectives and the Dead Zone
Series: Seeing Paradise. Price: Free! Words: 5,210. Language: English. Published: February 8, 2013. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Religion and Spirituality » Self-realization
In this third volume of the Seeing Paradise Series of ebooks, White Feather discusses multidimensionality, the Dead Zone, the Pleiades, and more.
Broken
Price: Free! Words: 950. Language: English. Published: February 12, 2014. Categories: Nonfiction » Self-improvement » Addiction and recovery
(5.00 from 1 review)
Look around; it's easy to see broken things everywhere, but it's hard to see what's broken inside you. Don't fret-you can mend! See more free articles on recovery by Douglas Hankins here at Smashwords.
Seven Ways to Help a Friend Who's Lost a Pet
Price: Free! Words: 720. Language: English. Published: June 22, 2012. Categories: Nonfiction » Self-improvement » Death, Grief, Bereavement
You just heard their cat died. Or someone told you his dog was missing. You want to be a good friend to a friend who's missing their pet but you don't really know what to do. After all, there's no funeral home visitation. This brief guide by counselor Peggy Haymes gives you helpful tips for supporting a friend or family member as they grieve.
Fight the Obesity Crisis: Powerful Tips to a Healthier You Without Exercise
Price: Free! Words: 6,440. Language: English. Published: December 9, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Healthy aging
If only weight loss was as simple as “calories in, calories out.” All you’d have to do is cut back on your calories and/or increase your workouts and the weight would melt off. We all know it isn’t that easy. There are hundreds of other factors that go into your current weight. Some are obvious, like the types of food you eat. Some are less obvious like chemicals you are exposed to every day.
Mindfulness Without Meditation - Creating Mindful Habits That Actually Stick
Price: Free! Words: 5,630. Language: English. Published: May 13, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Healing
Want to have the calm, clarity, and focus of mindfulness without the trappings of formal meditation? This book will provide you with a set of tips and techniques that will guide you to infuse mindfulness into your daily life, as it already exists, and experience the benefits of mindfulness now.
Arrive At Success
You set the price! Words: 28,930. Language: English. Published: February 4, 2011. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Essay » Business
"Arrive At Success::Conversations Between Networkers That Could Tell Lots About Your Future" is a novel that takes the reader in a gripping narrative style into how mental programming and consciousness development pave the way for eventual success in life and business.
Brain Hacks to Boost Creativity and Productivity
Price: Free! Words: 10,640. Language: English. Published: July 1, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / Memory Improvement
Every one of us has the potential to tap into this hidden power, and use it to enrich our lives and our livelihood. This book walks you through the different ways that you can increase your brain power and use it to become more productive on a daily basis and expand your creativity beyond any limitations.
Over the Mountain
Price: Free! Words: 1,260. Language: English. Published: September 26, 2012. Categories: Nonfiction » Education and Study Guides » Study guides - Social science, Nonfiction » Self-improvement » Personal Growth / General
(5.00 from 2 reviews)
A look at the sea, the forest and the trees within from the view point of the animals. Showing how saving just one tree at a time can do a lot. And caring about our oceans.
See What You Think, How to Work Better and Faster With VisiMap
Price: Free! Words: 50,250. Language: English. Published: July 22, 2015. Categories: Nonfiction » Self-improvement » Creativity
A how- to guide using VisiMap or any mind mapping software to enhance productivity in business and personal life.
Bipolar Type 2 : The Basics
Series: The Blokehead Success Series. Price: Free! Words: 4,330. Language: English. Published: May 8, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Mood Disorders, Nonfiction » Psychology » Psychopathology / bipolar disorder
You may not know this but Bipolar Type 2 is one of the most common mental disorders, which people suffer from these days. Due to symptoms being less severe, many refer to it as “soft bipolar”. Yet, even though the symptoms associated with type 2 are less intense, it can still have a detrimental effect on the quality of life for the sufferer.
Be Lonely, Be Your Best
Price: Free! Words: 44,130. Language: English. Published: November 28, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Inspiration » Personal inspiration
This book challenges the populist idea that loneliness is a bad and sad thing. Loneliness is rather very facilitative mechanism of body-mind for wellness and personal excellence. It is innate call of instincts for self-actualization of potentials within, to attain excellence. It answers core question as ‘What’s Wrong’ with things around and within us, listing ways to use loneliness for happiness.
Morning Magic: How to Sleep Better, Wake up Productive, and Create a Marvelous Morning Routine
Price: Free! Words: 18,360. Language: English. Published: December 30, 2016. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Psychology » Cognitive psychology
Get More Done Before 8 A.M. Than Most Will Do All Day Do you want to learn a step-by-step approach on how to sleep better, wake up productive, and create a marvelous morning routine without all the hassle? Morning Magic is your cure to the morning blues. If you are tired of snoozing, being unproductive, and starting the day off on the wrong foot, then this book is your answer.
Alpha Male Habits To Build Muscle, Create Wealth, Get Disciplined, Become Successful & Kick A%$
Price: Free! Words: 4,940. Language: English. Published: January 29, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / Success
So you want to be successful? Get ahead with these alpha male habits! Gain confidence, build muscle and kick life's A#$.
The Secrets to Speaking to Your Destiny and Causing It to Manifest
Price: Free! Words: 12,850. Language: Simple English. Published: May 1, 2015 by O. Jay (Emperor). Categories: Nonfiction » Inspiration » Spiritual inspiration, Nonfiction » Self-improvement » Motivation and inspiration
A step-by-step, revolutionary concept from Aristotle to Newton to Robert Hooke! Since its publication on November 19, 2014, The Secrets to Speaking to Your Destiny and Causing It to Manifest has become, and continues to be a science classic! Already, hundreds of thousands of people are beginning to discover the science of their human make-up.