Nonfiction » Self-improvement

Sub-categories: Personal Growth / General | Motivation and inspiration | Personal Growth / Success | Confidence and self-esteem | Religion and self-improvement | Emotional healing | Addiction and recovery | Creativity | Stress Management | Time Management | Depression | Anxieties & Phobias | All sub-categories >>
What's Stopping YOU!
Series: Think Positive Power, Book 2. Price: Free! Words: 3,630. Language: English. Published: January 7, 2014. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Self-improvement » Confidence and self-esteem
How many of us can truly say we’re living the lives we really want to live? How many of us have dreams we’d just love to fulfil but somehow feel we never will? Few people truly understand where all the obstacles they identify to stop them achieving their dreams really come from. This short book might just open your eyes enough to help you understand What’s Stopping YOU!
Giving Back When You're a Poor College Student
Price: Free! Words: 7,090. Language: English. Published: May 3, 2014. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Self-improvement » Motivation and inspiration
(5.00 from 2 reviews)
When disasters strike do you ever feel the longing desire to help, but don't think you can make a difference? I wrote this eBook to encourage and guide students like you to utilize your own talents in order to give back in the community. Filled with national organizations to support, local NYC school clubs to join, and practical tips that can assist you all around, you too can start a revolution!
Maya And Leela: Utility In Life’s Futility
Price: Free! Words: 21,660. Language: English. Published: October 1, 2013. Categories: Nonfiction » Religion and Spirituality » Body, mind, & spirit, Nonfiction » Self-improvement » Personal Growth / General
Most of us, living in today’s world of complexities and conflicts, have questions as what a person should consider as ‘perpetual-utility’ in life, amid feelings of ‘futility’ of everything around. What is the mind positioning, which can make us live life in perpetual joyous consciousness, endowed with ‘true utilities’, shunning away all those ‘futilities’, which land us in pain and regret?
The Invisible Toolbox: Coping Skills for Everyday Resilience
Price: Free! Words: 19,130. Language: English. Published: February 3, 2017. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Self-improvement » Stress Management
The Invisible Toolbox is the first aid kit for your mind—an easy-to-use guide to the 22 best Coping Skills for achieving resilience in the face of depression, anxiety, anger and unwanted urges. You’ll also find step-by-step instructions for creating your own personalized Coping Plan so that you never have to confront life’s challenges armed with the wrong tools again.
The DEFY Principle (Volume 2): 11 Simple, But Little-Known Things You Can Do to Change Your Life (or any aspect of it) Starting Right Now: DEFY Menopause and Menopause Symptoms
Price: Free! Words: 10,540. Language: English. Published: December 30, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Self-improvement » Personal Growth / Success
Overwhelmed by menopause and its symptoms? Tackle Menopause and Menopause Symptoms in true DEFY fashion. 11 Steps to personal transformation. In this volume of The DEFY Principle series, Michele Fletcher Richardson continues her quest to help you overcome overwhelming challenges in your life by through healthy confrontation and self-discovery leading to personal transformation.
The Get Your Ex Back Toolkit: Put Up or Shut Up Edition
Price: Free! Words: 18,150. Language: English. Published: June 3, 2015 by BlissFire Media. Categories: Nonfiction » Relationships and Family » Divorce, Nonfiction » Self-improvement » Emotional healing
Is your relationship worth fixing? Can you and your ex get back together? What do you need to do in order to get your ex back? In this quick-read toolkit, certified life coach and relationship expert Angela Atkinson offers an in-depth guide to making the ultimate relationship decision. Plus: get a simple but effective blueprint to help you move forward - with or without your partner.
Chakras in Yoga Meditation and Stress Relief
Price: Free! Words: 6,690. Language: English. Published: January 19, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Yoga
(3.00 from 1 review)
Chakras. The name conjures up an image of a human body with seven swirling energy points along the spine, each one of the colors of the rainbow. But what are chakras all about? What do they represent? How does one work with them? This book starts from the beginning and goes step by step, chakra by chakra, through the system of energy, or prana. It explains what symbols and crystals are associated
Chapter Twelve: The Order!
Price: Free! Words: 6,850. Language: Australian English. Published: August 6, 2013. Categories: Nonfiction » Inspiration » Personal inspiration, Nonfiction » Self-improvement » Motivation and inspiration
Learn about the Global Community. Learn your place in it. Learn how to ACTUALLY be an upstanding pillar of it. Learn what ”The Devil” REALLY is, how to recognise it and resist it. Learn what “Karma” really is. Learn what “Objectivity” is. Learn more about life, yourself and The REAL World. What do we need to do to achieve a peaceful, understanding, symbiotic and loving Global Community? The Order!
HOW I OVERCAME MY TRAUMA & PTSD | Self-help guide & workbook | Mindfulness Based Trauma Treatment
Price: Free! Words: 53,940. Language: English. Published: September 12, 2013. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Psychology » Emotions
Want to know How I Overcame my Trauma & PTSD? Read my workbook and Discover: * How your traumatic memories are stored in your brain * How to become free from your haunting memories * How to neutralize your past trauma * How to reprogram your troubling flashbacks * How to access to your subconscious traumatic memory * How to relieve yourself from your nasty emotions
The Best Ten Thousand Quotes, part 3
Price: Free! Words: 201,230. Language: English. Published: November 24, 2016 by VeryTales. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Self-improvement » Personal Growth / Success
This third book contains yet again ten thousand quotes from both famous and ordinary people covering a wide variety of things. They’ll make your face frown, your mouth smile and probably make your fingers scratch your head every now and then.
Anxiety Cure Workbook : 3 Quick Steps To Stop Anxiety Attacks Now
Series: The Blokehead Success Series. Price: Free! Words: 3,940. Language: English. Published: April 24, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
In order for you to deal with anxiety you need to learn how to deal with things better. Everybody has emotional stress in their lives at some point but what separates people that suffer with anxiety disorders and those that don’t are how they cope and deal with those emotional stresses. Grab the book to learn more!
Soham Yoga - A Simple Daily Practice Leading Towards The Peace And Happiness
Price: Free! Words: 28,080. Language: English (Indian dialect). Published: March 21, 2015. Categories: Nonfiction » Self-improvement » Religion and self-improvement, Nonfiction » Religion and Spirituality » Self-realization
(5.00 from 1 review)
This book is useful for learning meditation. It can be a guide to both beginners and practitioners of meditation.
5 Ways To Conquer Chaos: A Quick Guide To Managing Stress
Price: Free! Words: 1,590. Language: English. Published: November 10, 2014. Categories: Nonfiction » Self-improvement » Stress Management
(4.00 from 1 review)
In this report, you will learn 5 Ways to Conquer Chaos.
Book V:The Brain
Series: Grove Health Science. Price: Free! Words: 26,470. Language: English. Published: September 5, 2014. Categories: Nonfiction » Art, Architecture, Photography » Fine art, Nonfiction » Self-improvement » Creativity
Current original manuscript describing the brain parts to body parts connections...Lack of sightedness...Workplace injuries...Book 5 of Grove Health Science Series...Manuscript is updated as new information becomes available...DIY Chemo for cancer...DIY Mammography...
Do You BigPicture?
Price: Free! Words: 3,840. Language: English. Published: October 10, 2012. Categories: Nonfiction » Self-improvement » Personal Growth / General
Short openings into a practice that will slowly transform you -- bigpicturing. Every contracted part of you CAN experience this larger, healing, nurturing, expansive BigPicture. Here's how ...
Bipolar Quiz And Test : The Basics
Series: The Blokehead Success Series. Price: Free! Words: 5,670. Language: English. Published: May 8, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Mood Disorders, Nonfiction » Psychology » Psychopathology / bipolar disorder
Most people do not realize it but there are very simple tests and quizzes that they can take which can help them to determine whether they need to seek medical assistance because they are concerned that they are showing some of the symptoms associated with Bipolar Disorder
Living Bipolar
Price: Free! Words: 13,500. Language: English. Published: August 4, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Mood Disorders
Learning to live with bipolar disorder can be the toughest part of having it. In "Living Bipolar" you'll start at the beginning with what to expect from your first appointments with your medical team, to self help, support and more. It is the first in the series "My Bipolar World" by author Sylvia Meier.
Break The Rules: 50 Smashing Ways To Be More Creative
Price: Free! Words: 33,340. Language: English. Published: August 29, 2015. Categories: Nonfiction » Self-improvement » Creativity, Nonfiction » Inspiration » Personal inspiration
Hegarty’s powerful insights and detailed analysis provide a solid foundation for the development of individual creativity. Follow the making of Apple’s famous “1984” ad and see the connections to your own creativity.
Il Blog di Awaken Your English! Volume 2
Price: Free! Words: 23,470. Language: Italian. Published: December 23, 2014 by Meligrana Giuseppe Editore. Categories: Nonfiction » Language Instruction » English as a second language, Nonfiction » Self-improvement » Neuro-Linguistic Programming (NLP)
Ti piacerebbe scoprire come andare oltre i tuoi obiettivi e parlare l' inglese come una persona che lo parla bene gia' da un sacco di tempo? Vuoi scoprire come far finta di parlare l'inglese come un madrelingua senza metterti nei guai? Puoi scoprire tutto questo e molto altro ancora in queste pagine che contengono il secondo volume del Blog di Awaken Your English.
Three-Bin Organizing System
Price: Free! Words: 1,310. Language: English. Published: March 18, 2015. Categories: Nonfiction » Home and Garden » Cleaning & caretaking, Nonfiction » Self-improvement » Personal Growth / General
(5.00 from 1 review)
The Get Organized Club's Three-Bin Organizing System is a set of decluttering tips you can use as you work your way through a bit of disorganization, or as you clean up the most chaotic of messes.