Nonfiction » Self-improvement

Sub-categories: Personal Growth / General | Motivation & inspiration | Personal Growth / Success | Confidence & self-esteem | Emotional healing | Religion & self-improvement | Addiction & recovery | Stress Management | Creativity | Time Management | Depression | Anxieties & Phobias | All sub-categories >>
How to Fall Asleep in Less Than 30 Seconds
Price: Free! Words: 9,360. Language: English. Published: October 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Dreams
(5.00 from 1 review)
Realize that if it takes you 15 minutes on average to fall asleep each night, that’s more than 91 hours per year that you’re wasting. This is the equivalent of spending more than two 40-hour workweeks just lying in bed waiting to fall asleep. That’s a tremendous amount of wasted time. Let me share a process for training your brain to fall asleep almost instantly when you’re ready to go to bed.
Destroy Your Anxiety
Price: $1.99 USD. Words: 8,520. Language: English. Published: June 4, 2015. Categories: Nonfiction » Self-improvement » Anxieties & Phobias
(5.00 from 1 review)
It's time to crush social anxiety and liberate yourself forever.
Handbook to Success and Personal Growth
Price: Free! Words: 2,580. Language: English. Published: June 14, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / Success
(5.00 from 1 review)
Are you waiting for change or are you making change happen? This book will uplift people that fits in either category. It will inspire the average and remind hard workers of their greatness. Keep in mind that this book will not bring success to you! But it will guide you towards success and you will have to work towards your goals.
Know A Little Law
Price: Free! Words: 10,240. Language: English. Published: July 21, 2015. Categories: Nonfiction » Law » General law, Nonfiction » Self-improvement » Personal Growth / Success
(5.00 from 1 review)
One of the greatest business philosophers of all time, Mr Jim Rohn, had this to say about the law: “Everyone needs to know a little law; you don’t have to be a lawyer, but you do need to know the basics.” After many years of legal practice, both as a solicitor and a barrister, I decided to write this little book about the basics.
Emotional Drafting
Price: Free! Words: 12,350. Language: English. Published: July 14, 2012. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Self-improvement » Confidence & self-esteem
(5.00 from 1 review)
This self help eBook is loaded with therapeutic strategies and techniques to assist individuals in becoming emotionally resilient, confident and secure.
The 5 AM Club: How To Get More Done While The World Is Sleeping
Price: Free! Words: 7,100. Language: English. Published: June 22, 2015 by Jeffrey Ito. Categories: Nonfiction » Self-improvement » Time Management, Nonfiction » Self-improvement » Stress Management
(5.00 from 1 review)
5 AM is simply a magical time to wake up and begin your day. You will achieve mental clarity and simply get things done. There will be no distractions from your phone, social media or even friends and family - everyone is sleeping.
Notes to My Younger Self: A Guide to Personal Happiness
Price: $2.99 USD. Words: 13,070. Language: Canadian English. Published: October 14, 2014. Categories: Nonfiction » Self-improvement » Motivation & inspiration
(5.00 from 1 review)
Thoughtful, candid, and sometimes humorous, "Notes to My Younger Self" is a collection of observations and practical advice to guide the reader to a state of personal acceptance and happiness.
Three-Bin Organizing System
Price: Free! Words: 1,310. Language: English. Published: March 18, 2015. Categories: Nonfiction » Home & Garden » Cleaning & caretaking, Nonfiction » Self-improvement » Personal Growth / General
(5.00 from 1 review)
The Get Organized Club's Three-Bin Organizing System is a set of decluttering tips you can use as you work your way through a bit of disorganization, or as you clean up the most chaotic of messes.
The Success Memos - 111 Tiny Tips To Help You Create a Magical Life and Business
Price: Free! Words: 4,430. Language: English. Published: May 18, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Religion & Spirituality » Self-realization
(5.00 from 1 review)
If you'll read just one of our simple but magical "Success Memos" per day, your outlook on life will change, like ours did. If you still believe it's possible to achieve your dream lifestyle, no matter what the odds, this small but powerful book is our humble gift to you. Enjoy!
Bipolar Diet And Nutrition : The Basics
Series: The Blokehead Success Series. Price: Free! Words: 4,680. Language: English. Published: May 8, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Mood Disorders, Nonfiction » Psychology » Psychopathology / bipolar disorder
(5.00 from 1 review)
So How Does Bipolar Affect A Person? Unlike some other mental health disorders you will find that Bipolar is one that affects men and women alike. Normally the first symptoms that will appear do so when the person is in their early twenties. However research carried out is also showing quite clearly now that in fact the first episodes happen in some people much earlier.
WakeUp - Food For Thought
Price: Free! Words: 12,430. Language: English. Published: April 5, 2015. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Self-improvement » Confidence & self-esteem
(5.00 from 1 review)
A collection of poems/short articles to make you ponder about life. A lot of times we feel depressed and reading short stories helps lift our mood. Maybe right now you are feeling sad or frustrated or angry with someone or just bored in life; whatever your state, hopefully at least one of the topics in this book will strike a chord with you; hopefully one will inspire. Cheer up. Embrace life.
Tales from the Kebab Shop
Price: Free! Words: 4,800. Language: English. Published: May 7, 2015. Categories: Nonfiction » Self-improvement » Motivation & inspiration
(5.00 from 1 review)
Sometimes... things cannot be explained. This will appeal to kebab fans of all ages.
Joyfully You: A 7 step guide to a joyful, happy and successful life
Price: $0.99 USD. Words: 8,540. Language: English. Published: April 23, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General
(5.00 from 1 review)
LOOKING FOR A MEANINGFUL AND FULFILLED LIFE? Learn how HAPPINESS can be achieved by decluttering your MIND and reconnecting to your HEART.
Instant Memory - How to Improve Memory Instantly!
Series: INSTANT Series. Price: $2.99 USD. Words: 4,160. Language: English. Published: October 20, 2014. Categories: Nonfiction » Self-improvement » Personal Growth / Memory Improvement, Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia
(5.00 from 1 review)
STOP! Did you forget why you were reading this? OK, are you one of those people who forget what they were supposed to be doing or looking for after just walked into a room? Are you one of those people who forget where you placed your keys or what you were supposed to be shopping for again...or forgetting somebody's name? Let all your forgetfulness be a thing of the past with "Instant Memory."
How to Overcome Social Anxiety - Proven Strategies to Get Rid of Social Anxiety and Take Control of Your Social Life
Price: $2.99 USD. Words: 9,940. Language: English. Published: November 19, 2014. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
(5.00 from 1 review)
Do you get anxious when comes to meeting people? Do you get paranoid everywhere you go that people are watching and judging you? Are you always suffering from this case of uneasiness when comes to social situations, afraid you might say or do something embarrassing, so you avoid them at all cause to feel safe? Take control and eliminate your social anxiety now with simple proven practical methods!
Instant Focus - How to Get and Stay Focused at what You're Doing Instantly!
Series: INSTANT Series. Price: $2.99 USD. Words: 5,100. Language: English. Published: November 4, 2014. Categories: Nonfiction » Self-improvement » Time Management, Nonfiction » Psychology » ADHD
(5.00 from 1 review)
Having trouble focusing? Do you find yourself lost and confused whenever you're supposed to focus on something or someone, distracted by every tiny thing? Not only is this a common problem, but it's becoming worse with ever-increasing information overload and entertainment crave competing for our attention. Focus now with "Instant Focus" to take back control of what's important you must do!
The Pocket-Sized Handbook For Creators...A Powerful, Small-Scale Guide to Master Your World
Price: $2.99 USD. Words: 19,320. Language: English. Published: March 10, 2015 by EKSess Publishing. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Personal Growth / Success
(5.00 from 1 review)
Here is a simple, no-nonsense guide to help you learn how to create the life you desire by using a down-to-earth, straight-forward approach. Whether it be to better your career, finances, health, relationships…or any other area of your life you desire to improve in some way, this little handbook has all the basic instructions necessary for using one’s mind for manifesting dreams into reality.
Inspiration Notebook: Over 100 Ways to Begin
Price: Free! Words: 2,130. Language: English. Published: March 9, 2015. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Inspiration » Personal inspiration
(5.00 from 1 review)
A practical book of ideas to spark inspiration. This book follows in the spirit of "Oblique Strategies" by composer Brian Eno and artist Peter Schmidt. Use this book to to provoke your inspiration. Pick it up, choose a page randomly, or read a few. It is a book for busy, creative people who want to get to work!
Escaping the Matrix: 8 Steps Beyond Stress and Anger Management For Attaining Inner Peace
Price: Free! Words: 8,430. Language: English. Published: June 4, 2012. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anger management
(5.00 from 1 review)
Escaping the Matrix contains eight powerful lessons to help you relieve stress, manage anger, calm your mind, increase your intuition, take back your power and "escape the matrix" to attain inner peace, from the award-winning author of Mystic Warrior.
Large Living: Making Your Fantasies A Reality
Price: $0.99 USD. Words: 6,540. Language: English. Published: August 15, 2014. Categories: Nonfiction » Self-improvement » Sexuality, Nonfiction » Sex & Relationships » Sexual enhancement
(5.00 from 1 review)
Ever wondered what it would be like to experience complete sexual satisfaction? Your partner or soon to be partner may be filling your needs, but deep down you know that you can reach higher levels of sexual satisfaction with the right tools. Within the depths of Living Large, lies the secret fantasy fulfillment requirements every woman wishes to enjoy for the cataclysmic eruption of her volcano.