Nonfiction » Self-improvement

Sub-categories: Motivation and inspiration | Personal Growth / General | Personal Growth / Success | Confidence and self-esteem | Emotional healing | Religion and self-improvement | Addiction and recovery | Creativity | Stress Management | Time Management | Anxieties & Phobias | Healthy aging | All sub-categories >>
chronicles of the adult orphan
Price: Free! Words: 3,770. Language: English. Published: September 26, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / Success
life in poetic form.
30 Ways to Build New Habits and Make Them Stick: Cheat Sheet
Price: Free! Words: 1,720. Language: English. Published: September 26, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General
I'm giving away a free report on one of the most important aspects of personal development - habits. And in particular, building new ones and making them stick. Inside you'll find 30 tips and tricks you can implement right now that will make the process of ingraining a new behavior much easier.
7 Tips to Help you Keep your Mind from Aging.
Price: Free! Words: 910. Language: American English. Published: September 23, 2015 by Sophia Roets. Categories: Nonfiction » Self-improvement » Healthy aging
General health tips and a number of exercises to keep the mind healthy, focused and alert, are what this booklet is about. Don't forget the fun part. Having fun while exercising the mind is essential.
Memory Brain Training - Book 1: Amusement Parks
Price: Free! Words: 2,060. Language: English. Published: September 23, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / Memory Improvement, Nonfiction » Entertainment » Games, puzzles and brain twisters
Human brains are flexible and ever growing. Studies show that the more one uses their brain, the stronger that brain gets. Research with nuns finds that nuns who have Alzheimer's do far better than expected because their daily activities keep their brains sharp and engaged. It can come down to the "use it or lose it" maxim - if you want your brain to stay alert, you want to put it through ...
Ten Minute Yoga for Stress Relief, Focus, and Renewal
Price: Free! Words: 3,780. Language: English. Published: September 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
SHORT VERSION - TEN MINUTE ROUTINE In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture ...
I positive
Price: Free! Words: 14,000. Language: English. Published: September 22, 2015. Categories: Nonfiction » Self-improvement » Motivation and inspiration
Positive thinking, in its most simplistic form, depends on your attitude. It makes you a winner or a loser. It’s up to you. Whatever you think you can or cannot do, you’re right! And your thoughts and attitude totally control your path, your destiny, and your future.   
Meditation Guide for Beginners
Price: Free! Words: 6,870. Language: English. Published: September 20, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Depression
No - nonsense Meditation Guide for Beginners. In this book, you will learn the core basics of meditation practice, three different techniques, benefits and pitfalls of meditation, and as a bonus you will get two bonus chapters based on my own experience. You will also learn how to start off a meditation practice on the right foot and make it stick with you for good.
Quitting Smoking Journey: Changing My Life, One Cigarette and Story at a Time
You set the price! Words: 57,180. Language: English. Published: September 17, 2015. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
Jory Ames’ book is for smokers to go to for motivation, education, and a personal and successful quit journey. Her mission: to use the same research skills that earned her a Ph.D. and a successful 30-year career as a technical writer to understand and take control of nicotine addiction. She wanted to know why it is so hard to quit, and yet also so easy to quit once the mindset is in place.
Synopsis of The Twelve Premises of CORE Resonance Colonies: for an enlightened world
Price: Free! Words: 5,000. Language: English. Published: September 16, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Religion and Spirituality » Spiritual awakening
The Twelve Premises is about the importance of humanity re-enabling its natural state of connection with Source. Nature abides by a common order and governance, and accordingly thrives in a magnificent manner. Humans, out of sync with this fundamental governance are dangerous not only to themselves but the planet. J.Hamilton identifies a common sense approach to becoming in sync with our nature.
Become Creative Genius & Extra ordinary
Price: Free! Words: 18,130. Language: English. Published: September 16, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Self-improvement » Creativity
Genius is a path that we can all take and derive much benefit, happiness, fulfillment, and success from... not a genetic windfall or divine gift.Most of us regard GENIUS— as a mysterious gift that can’t be explained or cultivated and some other people like to think that geniuses are so inherently extraordinary that they navigate their journeys with clairvoyant ease. This simply isn't true.
Classified: The Human Women Guide
Price: Free! Words: 27,570. Language: English. Published: September 13, 2015. Categories: Nonfiction » Relationships and Family » Dating, Nonfiction » Self-improvement » Confidence and self-esteem
Based on my experiences & the experiences of others, I have come up with The Human Women Guide which will guide people with dating and relationships.And give them a deeper understanding of the male and female mind
Happiness Step By Step (The most practical how-to guide to more happiness in your everyday life, and… the most unusual easy running guide)
Price: Free! Words: 10,880. Language: English. Published: September 12, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Sports & outdoor recreation » Running & jogging
The most practical how-to guide to more happiness in your everyday life, and… the most unusual easy running guide.
Embracing What Is: Spiritual Keys to Happiness
Price: Free! Words: 6,540. Language: English. Published: September 10, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Religion and Spirituality » Spiritual awakening
Happiness is partly a skill, and we can all improve our happiness chops with practice, as well as by cultivating perspectives that foster it. This book is an exploration of some key understandings that foster happiness, particularly about how to not only accept but actually embrace life as it is, at the same time as we work to transform it through higher consciousness.
NOTES FROM YOUR FUTURE SELF - 5 Realizations That YOU ARE Innovative + Integrative
Price: Free! Words: 1,230. Language: English. Published: September 8, 2015. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Self-improvement » Personal Growth / Success
This ebook reminds you about your uniqueness. Talk with the best version of YOU, the future self that knows your passion & mission. Start now - only ONE MINUTE PER DAY, EVERY DAY. A thought, email, conversation - anything - just let the universe know. Part 1- Become aware (this ebook) Part 2- Take action (future release) "I encourage you to write more...a full-fledged book." Ankita Kothari, PhD
Indian yoga(A Great Way To Stress Relief and Inner-Peace)
Price: Free! Words: 1,120. Language: English. Published: September 7, 2015. Categories: Nonfiction » Self-improvement » Stress Management
The word "yoga" in Sanskrit means listen. Listening is the key to what yoga is all about. It is about listening to your body. Stretching, bending, breathing, and listening. It's about becoming more aware of your body, its strengths, where it needs help, and nurturing it. Yoga is proven, by study after study, to help with body health. A 2011 study by the National Institute of Health found tha
The Principles of Restoration
Price: Free! Words: 17,440. Language: English. Published: September 6, 2015. Categories: Nonfiction » Religion and Spirituality » Christian Ministry / Counseling & Recovery, Nonfiction » Self-improvement » Motivation and inspiration
There are many life events that occur that can be defeating and leave us shells of ourselves. Divorce, death, abandonment, physical abuse, sexual abuse, domestic violence…and the list can go on. Discover the five simple steps to a fully restored life in Christ Jesus. Live happy, wholly, and completely restored to Him.
The Resistance Revolution
Price: Free! Words: 15,370. Language: English. Published: September 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
The Resistance Revolution is the collective experiences and wisdom of hundreds of successful people, who found the way to a healthier, happier lifestyle. It explores the idea of a holistic approach to physical, meta-physical, food and stress fitness. It simplifies the science behind resistance training and why it is the most important form of exercise for everybody, young & old.
It's All Nonsense - Volume 1
Price: Free! Words: 9,760. Language: English. Published: September 4, 2015. Categories: Essay » Business, Nonfiction » Self-improvement » Personal Growth / Success
It's All Nonsense is a series of eBooks compiled from my blog. Each volume contains about 10 worthy posts, no filler, and commentary on each post, including what kind of feedback I got and any updates to the content. My goal is to turn my experience and wisdom into your guide to growth, achievement, success, and happiness.
The Mindful Way To Study: Dancing With Your Books
Price: Free! Words: 40,350. Language: English. Published: September 3, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Education and Study Guides » Study skills
The Mindful Way To Study: Dancing With Your Books is a guide to help students, professionals, and other lifelong learners develop a better approach to their educational and career pursuits. By using mindfulness, the authors blend the latest research with entertaining stories and specific techniques to teach readers how to truly pay
Evernote: For Unforgettable Zombies Bring Your Ideas To Life
Price: Free! Words: 1,900. Language: English. Published: September 1, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General
Evernote tricks to improve your life. Bring Ideas to the world.