Nonfiction » Self-improvement

Sub-categories: Motivation and inspiration | Personal Growth / General | Personal Growth / Success | Confidence and self-esteem | Emotional healing | Religion and self-improvement | Addiction and recovery | Creativity | Stress Management | Time Management | Anxieties & Phobias | Healthy aging | All sub-categories >>
Price: Free! Words: 20,070. Language: English. Published: November 28, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Religion and Spirituality » Self-realization
This book is a stand-alone version of Book Three of the author’s book Running For My Life, about his quest for a new inner game to support his extreme exercise and diet regime for dealing with primary progressive MS. His new inner game is based on the notion of “personal ethos” and this volume is its Credo. Inviting, challenging, provocative, and written in an easy, conversational style.
Be Lonely, Be Your Best
Price: Free! Words: 44,130. Language: English. Published: November 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Holism, Nonfiction » Self-improvement » Motivation and inspiration
This book challenges the populist idea that loneliness is a bad and sad thing. Loneliness is rather very facilitative mechanism of body-mind for wellness and personal excellence. It is innate call of instincts for self-actualization of potentials within, to attain excellence. It answers core question as ‘What’s Wrong’ with things around and within us, listing ways to use loneliness for happiness.
Addicted to Pleasure
Series: The One. Price: Free! Words: 38,580. Language: English. Published: November 22, 2015. Categories: Nonfiction » Psychology » Addiction, Nonfiction » Self-improvement » Addiction and recovery
This book models drugs and various pleasure-inducing daily activities through pleasure, pain, internal and external mechanisms, consequences, withdrawal, and recovery, in order for you to learn everything necessary to identify, avoid, and withdraw from drugs and pleasure-inducing activities.
Inspiring Legends: Real Life Inspirational Stories (Book 1)
Price: Free! Words: 20,960. Language: English. Published: November 14, 2015 by Darshwill. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Self-improvement » Motivation and inspiration
If you are a person who struggles in life with facing problems, setbacks and don’t find the right motivation to do things the way you wanted to be, also you have tried everything that gives you the motivation but doesn’t last long then you need to ask yourself one question.
Seeking Happiness: 100 Practical Ways To Get and Stay Happy
Price: Free! Words: 25,370. Language: English. Published: October 29, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Inspiration » General self-help
A self-help guide dedicated towards helping readers find happiness. Written by a survivor of abuse who has overcome depression, anxiety, and PTSD, this book contains many of the author's favorite tips towards developing a more positive lifestyle.
Running For My Life: When Impossible Is The Only Option
Price: Free! Words: 55,360. Language: English. Published: October 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Motivation and inspiration
This book is for people who live with fire and focus. Athletes, entrepreneurs, executives, artists… whatever our sphere, we take life’s extreme and impossible challenges head on. We need a strong inner game to do that. This book guides us to the core source of our greatest power: personal ethos, that inner life that makes us uniquely who we are and defines what we will do, impossible or not.
Reset Your Life Now - It's never too late to be what you might have been.
Price: Free! Words: 21,650. Language: English. Published: October 28, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / Success
This book is a must-read for anyone who is ready to discover and use their personal power to achieve any goals that they set for themselves quickly and easily. In it you will learn how to find your unique purpose in life, use it to design your dream lifestyle, and then set clear and specific goals, which you will achieve without any stress or strain.
Never Give Up
Price: Free! Words: 21,000. Language: English. Published: October 24, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Self-improvement » Motivation and inspiration
Uncover 20 inspirational interviews with the leaders from America's fastest-growing private companies, including Tom Deierlein (ThunderCat Technology), Ron Rudzin (Saatva), and Greg Muzzillo (Proforma). Learn what success means to them and apply their proven insights into your own life! Never give up.
Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
Price: Free! Words: 32,690. Language: English. Published: October 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Stress Management
Most contemporary thought on overeating and stress eating focuses on healing and self-love. But people who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child. From his perspective as a formerly food-obsessed psychologist Dr. Livingston shares techniques for permanently dis-empowering your "fat thinking self!"
Control The Fat Hormone - What The REAL Science Tells Us About Obesity & Weight-Loss
Price: Free! Words: 26,530. Language: English. Published: October 12, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
For far too long now, our experts have been basing their advice on what the New York Times recently described as "A very weak kind of science". Current nutrition and weight loss advice is actually making us fatter rather than thinner. Control The Fat Hormone exposes that weak science. Then it looks at what the REAL science tells about obesity and weight loss.
Hearts and Scars: 10 Human Stories of Addiction
Price: Free! Words: 26,460. Language: English. Published: October 2, 2015. Categories: Fiction » Anthologies » Short stories - single author, Nonfiction » Self-improvement » Addiction and recovery
We lose more than 350 people every day in the United States to addiction. This collection of stories shows how the deadly disease is a conflicted struggle, not simply of broken people, but one that encompasses the human condition that affects us all.
Hang Loose Without Booze - 41 Simple Tools to Stress Less and Relax More Without Drinking Alcohol
Price: Free! Words: 25,550. Language: English. Published: October 2, 2015. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Alcoholism, Nonfiction » Self-improvement » Addiction and recovery
Hang Loose Without Booze is a collection of creative, legal, healthy, and playful ways to find natural highs in your life. These dynamic tools will help you to feel naturally relaxed and stress free, without harming yourself with alcohol and other drugs. These are tools that are free, can be used immediately, and put you in complete control.
Ex-Free: 9 Keys to Freedom After Heartbreak(Includes 21 day Freedom Action Plan Workbook) 2nd Edition Edition
Price: Free! Words: 22,220. Language: English. Published: October 1, 2015. Categories: Nonfiction » Self-improvement » Emotional healing
As far as the brain is concerned Heartbreak pain is no different than the pain experienced from a broken leg. Trying to reset a broken leg alone is no different than trying to reset a broken heart alone. Troy's book is designed to help you do exactly that...reset your heart and Get Your Happy On Again!
Winners Versus Losers
You set the price! Words: 41,790. Language: English. Published: September 29, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / Success
Winners Versus Losers is a book about taking control of your future, your destiny. How do you do this? By learning from your mistakes and the mistakes of others, discovering the strengths and weaknesses that set those who reach their goals apart from those who let them die away. Read at your own caution, and only if you truly want to make a change.
Quitting Smoking Journey: Changing My Life, One Cigarette and Story at a Time
You set the price! Words: 57,180. Language: English. Published: September 17, 2015. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
Jory Ames’ book is for smokers to go to for motivation, education, and a personal and successful quit journey. Her mission: to use the same research skills that earned her a Ph.D. and a successful 30-year career as a technical writer to understand and take control of nicotine addiction. She wanted to know why it is so hard to quit, and yet also so easy to quit once the mindset is in place.
Classified: The Human Women Guide
Price: Free! Words: 27,570. Language: English. Published: September 13, 2015. Categories: Nonfiction » Relationships and Family » Dating, Nonfiction » Self-improvement » Confidence and self-esteem
Based on my experiences & the experiences of others, I have come up with The Human Women Guide which will guide people with dating and relationships.And give them a deeper understanding of the male and female mind
The Mindful Way To Study: Dancing With Your Books
Price: Free! Words: 40,350. Language: English. Published: September 3, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Education and Study Guides » Study skills
The Mindful Way To Study: Dancing With Your Books is a guide to help students, professionals, and other lifelong learners develop a better approach to their educational and career pursuits. By using mindfulness, the authors blend the latest research with entertaining stories and specific techniques to teach readers how to truly pay
The Lion Attitude - The Key to Unlocking the Character of Dependable Leaders
Price: Free! Words: 21,150. Language: Simple English. Published: September 1, 2015 by Logger books. Categories: Nonfiction » Inspiration » Spiritual inspiration, Nonfiction » Self-improvement » Personal Growth / Success
THE KEY TO UNLOCKING THE CHARACTER OF LEADERS. This book will teach you the Guaranteed way to become a dependable Leader who people would be willing to give their life for.
The Artist Within
Price: Free! Words: 44,060. Language: English. Published: August 29, 2015. Categories: Nonfiction » Self-improvement » Creativity, Nonfiction » Inspiration » Personal inspiration
This book is filled with inspiration and insight that can help you shape your own creative identity.
MEDITATION: Meditation For Beginners - Reduce Stress And Anxiety Beginning Today With This 22-Day Course
Price: Free! Words: 21,820. Language: English. Published: August 28, 2015 by APBUASI. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Self-improvement » Personal Growth / General
Meditation for Beginners Helps You: * begin meditating today - in minutes * reduce stress immediately as your mind and body calm down * learn meditation without religious undertones - easy terms used