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Nonfiction » Health, wellbeing, & medicine

Sub-categories: healthy living | Dieting | Mental health | Nutrition | Exercise | Healing | Cancer | Alternative medicine | Alternative therapies | Women's health | Diseases | Beauty & fashion | All sub-categories >>
The Ultimate Guide To The Face Yoga Method
You set the price! Words: 16,500. Language: English. Published: December 16, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Beauty & fashion
(5.00 from 1 review)
The Face Yoga Method is practiced all over the world and has helped thousands of women and men to exercise their way to a younger more vibrant face without any fillers or injections. Fumiko Takatsu is a world-renowned Face Yoga teacher and creator of the Face Yoga Method. She will show you how to reshape your jawline, define your cheeks, align your smile, and more.
Diabetes Diet: The 101 Best Diabetic Foods
Price: $0.99 USD. Words: 9,410. Language: English. Published: August 6, 2011 by Millwood. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Stuck in a meal rut and tired of the same old foods? This book of the 101 best diabetic foods is meant to encourage you to broaden your eating choices. This prevents the boredom that many experience by getting stuck on limited diets, and often leads to “cheating” which can have very unhealthy consequences. Includes a shopping list that organizes them as you would find them while shopping.
Plant Based Diet: The 101 Best Whole Foods To Prevent Disease And Live Longer
Price: $0.99 USD. Words: 10,270. Language: English. Published: March 18, 2012 by Millwood. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General, Nonfiction » Health, wellbeing, & medicine » Green living
One of the biggest problems in the diets of most people today is the fact that so much of our food consumption comes from processed meats and packaged foods. By making the shift over to foods that are entirely natural, you eliminate the probability of these problems from ever occurring.
CrossFit Guide for Beginners: The Training Manual for Developing Extreme Athleticism (Exercises, Nutrition & WODs included)
Price: $0.99 USD. Words: 9,780. Language: English. Published: November 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Are you fed up with going to the gym, pushing weights and riding the darn elliptical? You need a breath of fresh air and thought, maybe, CrossFit was the key? You heard it was a great training method, both extremely efficient and fun, but you have no idea where to even begin? If you’re in this situation, this manual was made for you!
Desarmando a Compulsão Alimentar - Conheça a si mesmo
Series: Desarmando a Compulsão Alimentar. You set the price! Words: 2,840. Language: Portuguese. Published: March 1, 2019. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Health, wellbeing, & medicine » healthy living
Você parou para pensar no que te dispara a vontade de comer? Para tal o primeiro ponto é conseguir separar a fome legítima da compulsão. Combater a fome por compulsão passa pela capacidade de conhecer e entender cada uma das compulsões. Nesse e-book vamos conhecer a Roda da Compulsão e aprender um exercício para reconhecer aquela que é a sua maior ofensora.
Reverse Bad Posture in 15 Minutes: 20 Effective Exercises that Fix Forward Head Posture, Rounded Shoulders, and Hunched Back Posture in Just 15 Minutes per Day
You set the price! Words: 3,280. Language: English. Published: March 2, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Health, wellbeing, & medicine » Diseases / musculoskeletal
Neglected postures, such as rounding your low back while sitting for extended periods of time in front of the computer, standing for hours stooped over, sleeping improperly, and lifting poorly, can all lead to chronic back pain. The following 20 exercises in this book are designed to fix forward head posture, rounded shoulders, and hunched back posture in just 15 minutes per day.
The Extreme Fat Burning Protein Diet For Men
You set the price! Words: 6,730. Language: English. Published: May 18, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Welcome to the exciting world of Extreme Fat Burning For Men! Imagine losing 5-15 pounds of ugly fat each and every week, week after week! Really! I guarantee it! How is this possible? It’s amazing! You will be turning your body’s metabolism from a sluggish, fat-making machine to a highly-tuned, revved-up fat-burning machine! Get started today!
Transformation De Corps L'entraînement Programme
You set the price! Words: 2,640. Language: French. Published: October 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Self-improvement » Eating Disorders
Un programme de transformation totale du corps pour perdre du poids et tonifier les muscles. Ainsi que d'un HIIT combinant et en état d'équilibre cardio pour augmenter votre santé cardiovasculaire et faire fondre le reste de graisse. Pas de Gym requis - effectuer à la maison ou à l'extérieur. *Programme passera à sur 1 Mars 2016 12:00pm (GMT + 8 )*
Facial Cupping Mastery: Learn How To Do A Cupping Face Lift
You set the price! Words: 2,450. Language: English. Published: February 5, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Acupressure & acupuncture
Cupping works great on the back, shoulders, hips, and legs for loosening tight, overworked muscles. But did you know that it also works great on the face? Some even say that it’s like Photoshopping a face. Facial Cupping Mastery is for massage therapists, bodyworkers, and health professionals who want to understand and learn how cupping therapy will help their clients and boost their practices.
Hope Filled Recovery From Depression And Anxiety
Price: $0.99 USD. Words: 23,240. Language: English. Published: November 7, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Religion & Spirituality » Christianity
The author has dealt with the effects of depression and anxiety for many years, but has learned how to overcome, living a virtually depression and anxiety free life today. Through this short, easy to read book, which has sold more than 19,000 copies in 26 countries, you too can learn to overcome the trials and pain of depression and anxiety.
Testosterone: Everything You Need To Know To Skyrocket Your Testosterone Levels
You set the price! Words: 14,990. Language: English. Published: October 30, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Vitamins, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
All the techniques I personally use to skyrocket my Testosterone levels. Includes 50+ ways to increase your Testosterone.
Tai Chi Exercises
Price: $0.99 USD. Words: 3,130. Language: English. Published: November 13, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Religion & self-improvement
A short book containing some simple but fundamental Tai Chi Exercises. Practised daily they have a marked effect on the general health and well being. Included are some warm-up exercises, the Pa Tuan Chin energy circulation exercise and methods for straightening the back. Kd.
Libro de NU - 10 Habitos Simples de Literalmente Salvarte a ti Mismo y Salvar Tu
You set the price! Words: 3,710. Language: Spanish. Published: October 25, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Diseñado para la familia que le importa la Sostenibilidad y para sus hijos, el LIBRO DE NU ofrece Principios completos y muy fáciles de entender, para mantener la sostenibilidad de la mente, del cuerpo y del planeta.
The 10 Day Colitis Cure Diet: How I Cured 10 Years of Colitis by Christmas: Oh & add Canabis; I rec bhangchocolate.com
You set the price! Words: 16,100. Language: English. Published: December 11, 2009. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases
After 10 years of battling Ulcerative Colitis, a demoralizing IBD disease that affects the intestines, causing embarrassing urgent bowel movements, bloody stools & steady decrease in nutrient absorption, Mr.Kanter finally figured out the science behind what caused his supposed, cause-unknown, incurable illness & invented a cure for himself. Learn his diet, recipes & remedies in this Tell-all book.
The Kitchen Witch Guide to the Timeless Art of Herbal Tea
Series: The Kitchen Witch Collection. Price: $0.99 USD. Words: 4,500. Language: English. Published: March 17, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Everything you need to know to begin blending & brewing herbal teas that are as pleasing to the palate as they are wholesome for the body. It’s easier than other kitchen crafts, like baking or canning, and far less messy. With a little practice and a dash of daring you’ll be whipping up “witchy brews” as tasty as they are healthy. Share your favorite blends. "Handcrafted" teas make magical gifts.
Vitamin K or a Wheelchair: Your Choice
Price: Free! Words: 27,740. Language: Australian English. Published: July 28, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Vitamins
This is a dissertation based on evidence, of the importance of vitamin K as a preventative and treatment for many ailments, particularly the degenerative diseases. It describes the case history of the elderly author in detail, of how he was heading for a wheelchair, but experienced a regression of a number of medical conditions after taking vitamin K supplements.
Alcohol: Confesiones
You set the price! Words: 57,450. Language: Spanish. Published: September 5, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues, Nonfiction » Biography » Autobiographies & Memoirs
He escrito este tratado de salud y cuidado contra las traumáticas consecuencias del abuso y adicción al alcohol que se anticipa nos caerá en tromba en pocos años tras el largo período de "la Marcha" y el ahora vigente Botellón y Macrobotellón, amén de las diversas mezclas de estupefacientes (cocaína y éxtasis) mezclados con la bebida ingerida en discotecas y bares atiborrados de jóvenes hoy día.
Attachment & Child Development
Price: $0.99 USD. Words: 4,340. Language: English. Published: December 27, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Family health
(5.00 from 1 review)
Attachment is fundamental to child development. The article covers attachment in infancy and childhood, adult attachment, issues related to attunement, inner working models, mutual regulation, and repair. This information is for parents, professionals, and other people who work with children.
The Kitchen Witch Quick-Guide to Making Herbal Remedies
Series: The Kitchen Witch Collection. Price: $0.99 USD. Words: 5,490. Language: English. Published: May 15, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » herbal medications, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Herbal medicines are easy to prepare and use, and many of the ingredients may be in your kitchen right now. This guide lists the properties of sixty readily available healing herbs and spices. It includes simple instructions for making herbal preparations, plus sample recipes and a glossary.
Diverticulitis Cure - The Ultimate Diverticulitis Diet: Diverticulitis Recipes: Your Ultimate Diverticulitis Cookbook
Price: $0.99 USD. Words: 17,620. Language: English. Published: August 13, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal, Nonfiction » Health, wellbeing, & medicine » Allergies
Here you will find the key factors about understanding what is diverticulitis, its risks and its cure. This book goes straight to the point on how to understand the disease and completely get rid of it. No fluff, no boring stuff. There is a detailed explanation including recipes on the proved 4-Step Diet Cure. What you will find included in this book: Understanding Diverticulitis Disease More