Nonfiction » Health, wellbeing, & medicine

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The Ultimate Guide To The Face Yoga Method
You set the price! Words: 16,500. Language: English. Published: December 16, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Beauty & fashion
(5.00 from 4 reviews)
The Face Yoga Method is practiced all over the world and has helped thousands of women and men to exercise their way to a younger more vibrant face without any fillers or injections. Fumiko Takatsu is a world-renowned Face Yoga teacher and creator of the Face Yoga Method. She will show you how to reshape your jawline, define your cheeks, align your smile, and more.
Why Vegetarian? Eat Yourself Healthy
Price: $0.99 USD. Words: 10,520. Language: English. Published: October 26, 2020 by Kaleidoscope. Categories: Nonfiction » Health, wellbeing, & medicine » Food-content guides, Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan
Why Vegetarian? To get a good understanding of being a vegetarian, vegetarian food, and cooking it will help to learn about the origins of Vegetarianism. 
Meditation Mind Body Spirit
Price: $0.99 USD. Language: English. Published: November 12, 2020 by Solar Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Have you ever thought about meditation to solve your stress and health problems? If you haven't done so, now may be one of the best times to make that experience a reality. Mediation is one of the most sought after forms of stress relief and is now being highly recommended by many doctors. 
Diabetes Diet: The 101 Best Diabetic Foods
Price: $0.99 USD. Words: 9,410. Language: English. Published: August 6, 2011 by Millwood. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Stuck in a meal rut and tired of the same old foods? This book of the 101 best diabetic foods is meant to encourage you to broaden your eating choices. This prevents the boredom that many experience by getting stuck on limited diets, and often leads to “cheating” which can have very unhealthy consequences. Includes a shopping list that organizes them as you would find them while shopping.
Why Juicing? Drink Yourself Healthy
Price: $0.99 USD. Words: 13,720. Language: English. Published: November 22, 2020 by Solar Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Why Juicing? Drink Yourself Healthy; is a beginners, kick start guide to living a healthier lifestyle through the powers of nature!
An Anxiety Story - How I Recovered From Anxiety, Panic and Agoraphobia
You set the price! Words: 15,900. Language: English. Published: February 18, 2020. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Anxiety
(1.00 from 1 review)
I was you. I was once afraid, anxious, confused and lost. Crippled with panic attacks, trapped by agoraphobia, and riddled with constant anxiety, I nearly lost everything.  This is the story of my journey through anxiety, panic disorder, and agoraphobia. Let me share with you my path from an anxious nightmare, to a full, happy, normal life. A life no longer controlled by anxiety and fear.
Reverse Bad Posture in 15 Minutes: 20 Effective Exercises that Fix Forward Head Posture, Rounded Shoulders, and Hunched Back Posture in Just 15 Minutes per Day
You set the price! Words: 3,280. Language: English. Published: March 2, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Health, wellbeing, & medicine » Diseases / musculoskeletal
Neglected postures, such as rounding your low back while sitting for extended periods of time in front of the computer, standing for hours stooped over, sleeping improperly, and lifting poorly, can all lead to chronic back pain. The following 20 exercises in this book are designed to fix forward head posture, rounded shoulders, and hunched back posture in just 15 minutes per day.
The Kitchen Witch Glossary of Cooking Herbs & Spices
Series: The Kitchen Witch Collection. Price: $0.99 USD. Words: 9,040. Language: English. Published: March 16, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » Cooking, Food, Wine, Spirits » Spices
A 3-in-1 reference -- lists not only the culinary information for 50 different herbs and spices, but their medicinal and magical properties, too. Includes tips for handling herbs, special recipes to try, and a generous sprinkling of spicy history and lore. A big bunch of info all packed into one wonderful and whimsical little book.
Plant Based Diet: The 101 Best Whole Foods To Prevent Disease And Live Longer
Price: $0.99 USD. Words: 10,270. Language: English. Published: March 18, 2012 by Millwood. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General, Nonfiction » Health, wellbeing, & medicine » Green living
One of the biggest problems in the diets of most people today is the fact that so much of our food consumption comes from processed meats and packaged foods. By making the shift over to foods that are entirely natural, you eliminate the probability of these problems from ever occurring.
ADD and The Blues
You set the price! Words: 13,010. Language: English. Published: May 1, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Depression
A concise guide to Inattentive ADHD and depression in adults.
A Spiritual Guide to Mastering Herpes Healing Wisdom for Our Times
You set the price! Words: 6,560. Language: English. Published: March 23, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Religion & Spirituality » Body, mind, & spirit
I remember the dreaded phone call from the nurse that delivered my herpes simplex 2 diagnosis over the phone at work. A bullhorn, that I am sure everyone could hear! I considered joining a nunnery. Fortunately, I remebered I like sex. As a NDE survivor, I also have an edge on spirituality and healing. I have been herpes outbreak free for over 15 years. May you too, come see how!
The Kitchen Witch Guide to the Timeless Art of Herbal Tea
Series: The Kitchen Witch Collection. Price: $0.99 USD. Words: 4,500. Language: English. Published: March 17, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Everything you need to know to begin blending & brewing herbal teas that are as pleasing to the palate as they are wholesome for the body. It’s easier than other kitchen crafts, like baking or canning, and far less messy. With a little practice and a dash of daring you’ll be whipping up “witchy brews” as tasty as they are healthy. Share your favorite blends. "Handcrafted" teas make magical gifts.
The Kitchen Witch Quick-Guide to Making Herbal Remedies
Series: The Kitchen Witch Collection. Price: $0.99 USD. Words: 5,490. Language: English. Published: May 15, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » herbal medications, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Herbal medicines are easy to prepare and use, and many of the ingredients may be in your kitchen right now. This guide lists the properties of sixty readily available healing herbs and spices. It includes simple instructions for making herbal preparations, plus sample recipes and a glossary.
Over-Focused ADD: Essential Information about Inattention and Negative Over-Focusing
Price: $0.99 USD. Words: 11,330. Language: English. Published: May 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Mood Disorders
A short, concise eBook about inattention and negative over-focusing. As well as discussing medications and talk therapy options that are effective for treating over-focused ADD, this eBook also addresses alternative treatments such as exercise, meditation and over-the-counter supplements.
Desarmando a Compulsão Alimentar - Conheça a si mesmo
Series: Desarmando a Compulsão Alimentar. You set the price! Words: 2,830. Language: Portuguese. Published: March 1, 2019. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Health, wellbeing, & medicine » healthy living
Você parou para pensar no que te dispara a vontade de comer? Para tal o primeiro ponto é conseguir separar a fome legítima da compulsão. Combater a fome por compulsão passa pela capacidade de conhecer e entender cada uma das compulsões. Nesse e-book vamos conhecer a Roda da Compulsão e aprender um exercício para reconhecer aquela que é a sua maior ofensora.
Nutrition
Price: $0.99 USD. Words: 6,570. Language: English. Published: June 18, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Nutritional supplements
“Nutrition” documents various nutritional information while providing insight into the nature of hunger and satiety. Learn the nutritional needs and how they vary by age and gender. “Nutrition” speaks of the effects of obesity and how digestion can be a state of mind.
Burnout in Healthcare: A Guide to Addressing the Epidemic
You set the price! Words: 16,980. Language: English. Published: July 23, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine
In this book, award-winning author and hospital physician Rajeev Kurapati offers a guide to recognizing burnout among medical professionals, as well as providing practical, actionable techniques for developing resilience at both the individual and organizational levels. Based on the latest evidence-based research, these steps will help practitioners regain joy and gain freedom from burnout.
COVID19: Preguntas frecuentes
You set the price! Words: 6,230. Language: Spanish. Published: October 24, 2020. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / contagious
COVID-19: Preguntas frecuentes, es una guía orientada, principalmente, a los trabajadores para que puedan comprender de forma rápida la necesidad de sumarse al esfuerzo por desacelerar la propagación del SARS-CoV-2, al tiempo que se promueven las buenas prácticas para el desarrollo de un clima organizacional favorable para la seguridad y la salud en el trabajo.
The Chinese Medicine Diet
Price: $0.99 USD. Words: 6,890. Language: English. Published: August 13, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Losing weight doesn’t have to be difficult. In this book we look at Chinese Medicine as food therapy, how it can be used to assist in losing weight, changing our eating habits and replacing them with good eating habits. Also there are valuable Western methods that I have developed and I tie it in with the ancient Chinese knowledge.
The Kitchen Witch Glossary of Essential Oils
Series: The Kitchen Witch Collection. Price: $0.99 USD. Words: 7,760. Language: English. Published: December 26, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Aromatherapy, Nonfiction » Health, wellbeing, & medicine » herbal medications
From Babylon to classical Rome all cultures of antiquity used essential oils for healing, and modern laboratory research is confirming their value. This glossary covers 72 essential oils, plus 15 base oils, and the easiest ways to use them. It includes simple instructions, quick-reference lists and sample recipes. I hope you find it helpful and that it brings health and happiness to your life.