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Nonfiction » Health, wellbeing, & medicine

Sub-categories: healthy living | Dieting | Mental health | Healing | Exercise | Nutrition | Alternative medicine | Cancer | Alternative therapies | Women's health | Beauty & fashion | Diseases | All sub-categories >>
The Ultimate Guide To The Face Yoga Method
You set the price! Words: 16,500. Language: English. Published: December 16, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Beauty & fashion
The Face Yoga Method is practiced all over the world and has helped thousands of women and men to exercise their way to a younger more vibrant face without any fillers or injections. Fumiko Takatsu is a world-renowned Face Yoga teacher and creator of the Face Yoga Method. She will show you how to reshape your jawline, define your cheeks, align your smile, and more.
Diabetes Diet: The 101 Best Diabetic Foods
Price: $0.99 USD. Words: 9,410. Language: English. Published: August 6, 2011 by Millwood. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Stuck in a meal rut and tired of the same old foods? This book of the 101 best diabetic foods is meant to encourage you to broaden your eating choices. This prevents the boredom that many experience by getting stuck on limited diets, and often leads to “cheating” which can have very unhealthy consequences. Includes a shopping list that organizes them as you would find them while shopping.
Plant Based Diet: The 101 Best Whole Foods To Prevent Disease And Live Longer
Price: $0.99 USD. Words: 10,270. Language: English. Published: March 18, 2012 by Millwood. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General, Nonfiction » Health, wellbeing, & medicine » Green living
One of the biggest problems in the diets of most people today is the fact that so much of our food consumption comes from processed meats and packaged foods. By making the shift over to foods that are entirely natural, you eliminate the probability of these problems from ever occurring.
CrossFit Guide for Beginners: The Training Manual for Developing Extreme Athleticism (Exercises, Nutrition & WODs included)
Price: $0.99 USD. Words: 9,780. Language: English. Published: November 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Are you fed up with going to the gym, pushing weights and riding the darn elliptical? You need a breath of fresh air and thought, maybe, CrossFit was the key? You heard it was a great training method, both extremely efficient and fun, but you have no idea where to even begin? If you’re in this situation, this manual was made for you!
The Master Cleanser
Price: $0.99 USD. Words: 16,890. Language: English. Published: March 25, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification, Nonfiction » Health, wellbeing, & medicine » Food-content guides
Blame not God for the many illnesses and diseases you have created (they are not “Acts of God”!). Better that you ask God for His blessings and forgiveness— and to give strength and wisdom to properly apply the knowledge of His simple laws.
A Spiritual Guide to Mastering Herpes Healing Wisdom for Our Times
You set the price! Words: 6,560. Language: English. Published: March 23, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Religion & Spirituality » Body, mind, & spirit
I remember the dreaded phone call from the nurse that delivered my herpes simplex 2 diagnosis over the phone at work. A bullhorn, that I am sure everyone could hear! I considered joining a nunnery. Fortunately, I remebered I like sex. As a NDE survivor, I also have an edge on spirituality and healing. I have been herpes outbreak free for over 15 years. May you too, come see how!
Weight Loss Bariatric Surgery Gastric Band/Lap Band
You set the price! Words: 7,170. Language: English. Published: September 18, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Cooking, Food, Wine, Spirits » Afghani
Why You Need to Read This Book Follow me step by step over 30 days of the gastric band/lap band operation before,during and afterwards This book is designed to help you If you are contemplating this life changing operation, then why not follow me through my own real and personal Bariatric surgery journey, no frills, just the real deal
The Weatherboard Shed- My Battle of Surviving Child Sexual Assault
You set the price! Words: 10,070. Language: English. Published: November 23, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Eating disorders, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 2 reviews)
I am an Adult Survivor of Child Sexual Assault. Eighteen months ago I recovered memories of being sexually assaulted for two years between the ages of 4 & 6. My book, The Weatherboard shed, is a short story of my experiences, as well as providing helpful information and support for other survivors and their families.
Tai Chi Exercises
Price: $0.99 USD. Words: 3,130. Language: English. Published: November 13, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Religion & self-improvement
A short book containing some simple but fundamental Tai Chi Exercises. Practised daily they have a marked effect on the general health and well being. Included are some warm-up exercises, the Pa Tuan Chin energy circulation exercise and methods for straightening the back. Kd.
Diabetes Control-How to Lower Triglycerides Naturally
Price: $0.99 USD. Words: 9,280. Language: English. Published: April 24, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
It is very important that diabetics understand what triglycerides are, where they come from, how they impact your health, and how to control them. Triglycerides are rarely discussed by doctors, despite their concern over their numbers. This book explains what triglycerides are, where they come from, how they contribute to health issues, and how to lower and maintain their level.
Nutrition
Price: $0.99 USD. Words: 6,570. Language: English. Published: June 18, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Nutritional supplements
“Nutrition” documents various nutritional information while providing insight into the nature of hunger and satiety. Learn the nutritional needs and how they vary by age and gender. “Nutrition” speaks of the effects of obesity and how digestion can be a state of mind.
The Kitchen Witch Glossary of Cooking Herbs & Spices
Series: The Kitchen Witch Collection. Price: $0.99 USD. Words: 9,040. Language: English. Published: March 16, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » Cooking, Food, Wine, Spirits » Spices
A 3-in-1 reference -- lists not only the culinary information for 50 different herbs and spices, but their medicinal and magical properties, too. Includes tips for handling herbs, special recipes to try, and a generous sprinkling of spicy history and lore. A big bunch of info all packed into one wonderful and whimsical little book.
High Fiber Diet: The 101 Best High Fiber Foods
Price: $0.99 USD. Words: 10,920. Language: English. Published: September 24, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Eating a diet that’s rich in fiber offers a number of benefits to be aware of. This handy pocket guide gives you 101 of the best high fiber foods, including their overall health benefits and their specific fiber benefits. Includes a shopping list that conveniently organizes them as you would find them while shopping.
How To Get A Flat Stomach In A Short Period Of Time: Belly Fat Diet Secret - Magic Of Monounsaturated Fatty Acids + Over 110 Easy Weight Loss Recipes To Lose Your Stomach Fat
You set the price! Words: 8,290. Language: English. Published: September 18, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Belly Fat is not a verdict! I’m happy to inform you that you can lose it if you want it. There’s a perfect and safe method to fight stomach fat. It’s workable, has a long-lasting effect and anyone can apply it. Every day you are going to eat three nutrient rich dishes 400 calories each and one snack with the same number of calories.
Becoming Hygge
You set the price! Words: 6,690. Language: English. Published: April 2, 2017. Categories: Nonfiction » Self-improvement » Creativity, Nonfiction » Health, wellbeing, & medicine » Mental health
Hygge – a simple word, a depth of meaning. Let this book show you how to experience the omnipresent and pleasurable feeling of hygge. Let it take you from the first blink of your eyes in the morning, through the challenges of work, to the last blink in the night and get curious about what to do in between!
Negative to Positive: The Untold Truth and Consequences of Charlie Sheen's Battle with HIV
You set the price! Words: 5,780. Language: English. Published: November 20, 2015 by Sports Entertainment Publishing. Categories: Nonfiction » Biography » Celebrity biography, Nonfiction » Health, wellbeing, & medicine » Diseases / AIDS & HIV
For the first time ever, bestselling author Ian Fineman takes readers on an unprecedented journey behind the glare of the spotlight and media headlines to reveal the true Charlie Sheen story as it’s never been told.
The Kitchen Witch Guide to the Timeless Art of Herbal Tea
Series: The Kitchen Witch Collection. Price: $0.99 USD. Words: 4,500. Language: English. Published: March 17, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Everything you need to know to begin blending & brewing herbal teas that are as pleasing to the palate as they are wholesome for the body. It’s easier than other kitchen crafts, like baking or canning, and far less messy. With a little practice and a dash of daring you’ll be whipping up “witchy brews” as tasty as they are healthy. Share your favorite blends. "Handcrafted" teas make magical gifts.
The Kitchen Witch Quick-Guide to Making Herbal Remedies
Series: The Kitchen Witch Collection. Price: $0.99 USD. Words: 5,490. Language: English. Published: May 15, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » herbal medications, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Herbal medicines are easy to prepare and use, and many of the ingredients may be in your kitchen right now. This guide lists the properties of sixty readily available healing herbs and spices. It includes simple instructions for making herbal preparations, plus sample recipes and a glossary.
Meditation: 10 Simple Exercises To Reduce Stress
You set the price! Words: 680. Language: English. Published: December 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
This book outlines simple and concise meditation exercises to reduce stress and improve mental and physical well being. More specifically, this book focuses on using the breath, the mind, and the body to decrease stress, and improve health.
The 10 Day Colitis Cure Diet: How I Cured 10 Years of Colitis by Christmas: Oh & add Canabis; I rec bhangchocolate.com
You set the price! Words: 16,100. Language: English. Published: December 11, 2009. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases
After 10 years of battling Ulcerative Colitis, a demoralizing IBD disease that affects the intestines, causing embarrassing urgent bowel movements, bloody stools & steady decrease in nutrient absorption, Mr.Kanter finally figured out the science behind what caused his supposed, cause-unknown, incurable illness & invented a cure for himself. Learn his diet, recipes & remedies in this Tell-all book.