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Nonfiction » Health, wellbeing, & medicine

Sub-categories: healthy living | Dieting | Mental health | Exercise | Healing | Nutrition | Alternative medicine | Cancer | Alternative therapies | Women's health | Beauty and fashion | Diseases | All sub-categories >>
The Ultimate Guide To The Face Yoga Method
You set the price! Words: 16,500. Language: English. Published: December 16, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
The Face Yoga Method is practiced all over the world and has helped thousands of women and men to exercise their way to a younger more vibrant face without any fillers or injections. Fumiko Takatsu is a world-renowned Face Yoga teacher and creator of the Face Yoga Method. She will show you how to reshape your jawline, define your cheeks, align your smile, and more.
Diabetes Diet: The 101 Best Diabetic Foods
Price: $0.99 USD. Words: 9,410. Language: English. Published: August 6, 2011 by Millwood. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Stuck in a meal rut and tired of the same old foods? This book of the 101 best diabetic foods is meant to encourage you to broaden your eating choices. This prevents the boredom that many experience by getting stuck on limited diets, and often leads to “cheating” which can have very unhealthy consequences. Includes a shopping list that organizes them as you would find them while shopping.
CrossFit Guide for Beginners: The Training Manual for Developing Extreme Athleticism (Exercises, Nutrition & WODs included)
Price: $0.99 USD. Words: 9,780. Language: English. Published: November 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Are you fed up with going to the gym, pushing weights and riding the darn elliptical? You need a breath of fresh air and thought, maybe, CrossFit was the key? You heard it was a great training method, both extremely efficient and fun, but you have no idea where to even begin? If you’re in this situation, this manual was made for you!
Plant Based Diet: The 101 Best Whole Foods To Prevent Disease And Live Longer
Price: $0.99 USD. Words: 10,270. Language: English. Published: March 18, 2012 by Millwood. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General, Nonfiction » Health, wellbeing, & medicine » Green living
One of the biggest problems in the diets of most people today is the fact that so much of our food consumption comes from processed meats and packaged foods. By making the shift over to foods that are entirely natural, you eliminate the probability of these problems from ever occurring.
Tai Chi Exercises
Price: $0.99 USD. Words: 3,130. Language: English. Published: November 13, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Religion and self-improvement
A short book containing some simple but fundamental Tai Chi Exercises. Practised daily they have a marked effect on the general health and well being. Included are some warm-up exercises, the Pa Tuan Chin energy circulation exercise and methods for straightening the back. Kd.
I Could Never Be Vegan: A Beginner's Guide for a Smooth Transition to a Plant-Based Diet
You set the price! Words: 10,370. Language: English. Published: April 7, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
I Could Never Be Vegan takes a non-dieting approach to meal planning and is filled with tips and tricks to make plant-based eating more simple and enjoyable than you could have ever imagined. Meal planning resources, simple recipes, and vegan baking hacks are the heart of this book, with journaling questions and exercises scattered throughout to personalise your plant-based journey.
Testosterone: Everything You Need To Know To Skyrocket Your Testosterone Levels
You set the price! Words: 14,990. Language: English. Published: October 30, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Vitamins, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
All the techniques I personally use to skyrocket my Testosterone levels. Includes 50+ ways to increase your Testosterone.
Nutrition
Price: $0.99 USD. Words: 6,570. Language: English. Published: June 18, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Nutritional supplements
“Nutrition” documents various nutritional information while providing insight into the nature of hunger and satiety. Learn the nutritional needs and how they vary by age and gender. “Nutrition” speaks of the effects of obesity and how digestion can be a state of mind.
The Kitchen Witch Guide to the Timeless Art of Herbal Tea
Series: The Kitchen Witch Collection. Price: $0.99 USD. Words: 4,500. Language: English. Published: March 17, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Everything you need to know to begin blending & brewing herbal teas that are as pleasing to the palate as they are wholesome for the body. It’s easier than other kitchen crafts, like baking or canning, and far less messy. With a little practice and a dash of daring you’ll be whipping up “witchy brews” as tasty as they are healthy. Share your favorite blends. "Handcrafted" teas make magical gifts.
The 10 Day Colitis Cure Diet: How I Cured 10 Years of Colitis by Christmas: Oh & add Canabis; I rec bhangchocolate.com
You set the price! Words: 16,100. Language: English. Published: December 11, 2009. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases
After 10 years of battling Ulcerative Colitis, a demoralizing IBD disease that affects the intestines, causing embarrassing urgent bowel movements, bloody stools & steady decrease in nutrient absorption, Mr.Kanter finally figured out the science behind what caused his supposed, cause-unknown, incurable illness & invented a cure for himself. Learn his diet, recipes & remedies in this Tell-all book.
The Kitchen Witch Glossary of Cooking Herbs & Spices
Series: The Kitchen Witch Collection. Price: $0.99 USD. Words: 9,040. Language: English. Published: March 16, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » Cooking, Food, Wine, Spirits » Spices
A 3-in-1 reference -- lists not only the culinary information for 50 different herbs and spices, but their medicinal and magical properties, too. Includes tips for handling herbs, special recipes to try, and a generous sprinkling of spicy history and lore. A big bunch of info all packed into one wonderful and whimsical little book.
Weight Loss Bariatric Surgery Gastric Band/Lap Band
You set the price! Words: 7,170. Language: English. Published: September 18, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Cooking, Food, Wine, Spirits » Afghani
Why You Need to Read This Book Follow me step by step over 30 days of the gastric band/lap band operation before,during and afterwards This book is designed to help you If you are contemplating this life changing operation, then why not follow me through my own real and personal Bariatric surgery journey, no frills, just the real deal
Matcha Green Tea /// Superfood Special Edition
You set the price! Words: 18,130. Language: English. Published: May 1, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
(5.00 from 3 reviews)
SUPERFOOD /// MATCHA GREEN TEA The Wonders Of Matcha Green Tea Revealed ZenBuddhist monks don’t know much about our modern stresses, but they know a lot about living long, unstressed lives. One of their secrets: drinking Matcha green tea. In this revealing no-nonsense book author Cheyene delves deep to unlock the secrets of this ancient elixir. Learn About Using Matcha Tea For: *Burning Fat And
Over-Focused ADD: Essential Information about Inattention and Negative Over-Focusing
Price: $0.99 USD. Words: 11,330. Language: English. Published: May 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Mood Disorders
A short, concise eBook about inattention and negative over-focusing. As well as discussing medications and talk therapy options that are effective for treating over-focused ADD, this eBook also addresses alternative treatments such as exercise, meditation and over-the-counter supplements.
Using Kratom, a Mild, Legal Opioid, for Managing Chronic Pain and Restless Legs Syndrome
Price: $0.99 USD. Words: 10,000. Language: English. Published: September 5, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Biography » Autobiographies & Memoirs
This book is an account of my experience in using kratom. I’ve long been a sufferer of chronic pain and RLS. I had reached the point where non-prescription methods of managing these conditions no longer worked, but was hesitant to use the strong prescription medicines available. I came upon kratom, a mild, legal opioid. After a good deal of research, I decided it was a promising option.
Meditation: 10 Simple Exercises To Reduce Stress
You set the price! Words: 680. Language: English. Published: December 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
This book outlines simple and concise meditation exercises to reduce stress and improve mental and physical well being. More specifically, this book focuses on using the breath, the mind, and the body to decrease stress, and improve health.
Erectile Dysfunction Remedies: Cheaper, Maybe Even Better!
Price: $0.99 USD. Words: 2,230. Language: English. Published: July 11, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Sexual health
This article provides several non-prescription (and cheaper) alternatives to the expensive and side-effect prone pharmaceutical remedies being widely advertised.
Diverticulitis Cure - The Ultimate Diverticulitis Diet: Diverticulitis Recipes: Your Ultimate Diverticulitis Cookbook
Price: $0.99 USD. Words: 17,620. Language: English. Published: August 13, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal, Nonfiction » Health, wellbeing, & medicine » Allergies
Here you will find the key factors about understanding what is diverticulitis, its risks and its cure. This book goes straight to the point on how to understand the disease and completely get rid of it. No fluff, no boring stuff. There is a detailed explanation including recipes on the proved 4-Step Diet Cure. What you will find included in this book: Understanding Diverticulitis Disease More
High Fiber Diet: The 101 Best High Fiber Foods
Price: $0.99 USD. Words: 10,920. Language: English. Published: September 24, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Eating a diet that’s rich in fiber offers a number of benefits to be aware of. This handy pocket guide gives you 101 of the best high fiber foods, including their overall health benefits and their specific fiber benefits. Includes a shopping list that conveniently organizes them as you would find them while shopping.
Diabetes Diet - Diet Food Nutrition Low In Carbohydrates To Live Well With Diabetes Without Drugs And Help Maintaining Lower Blood Sugar Levels.
Series: Diabetes Book Series - The Perfect Guide To Understand Diabetes.. Price: $0.99 USD. Words: 6,500. Language: English. Published: February 19, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » Dieting
Diabetes Diet breaks the facts down into chewable chunks that are as tasty as the diet. There is hope. There is medication. Deprivation is a thing of the past and living with the foods you love is the glorious present. Let go of your fears, embrace this wonderful journey to optimum health and win the battle of a lifetime! Get your copy today - your body will thank you for years to come!