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Nonfiction » Health, wellbeing, & medicine

Sub-categories: healthy living | Dieting | Mental health | Healing | Nutrition | Exercise | Cancer | Alternative medicine | Alternative therapies | Women's health | Beauty & fashion | Diseases | All sub-categories >>
The Ultimate Guide To The Face Yoga Method
You set the price! Words: 16,500. Language: English. Published: December 16, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Beauty & fashion
(5.00 from 1 review)
The Face Yoga Method is practiced all over the world and has helped thousands of women and men to exercise their way to a younger more vibrant face without any fillers or injections. Fumiko Takatsu is a world-renowned Face Yoga teacher and creator of the Face Yoga Method. She will show you how to reshape your jawline, define your cheeks, align your smile, and more.
Intermittent Fasting
Price: $2.99 USD. Words: 9,620. Language: English. Published: February 7, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Intermittent fasting is a radical new weight loss concept that can really help you to lose weight, feel great and live a longer, healthier and happier life. If you've tried every diet under the sun If you're fed up with counting calories If you want a 'set it and forget it' weight loss plan Then this book all about intermittent fasting could be the perfect solution for you!
Apple Cider Vinegar: Miracle Health System
Price: $2.99 USD. Words: 57,410. Language: English. Published: September 14, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Written by Patricia and Paul C. Bragg, N.D's, Ph.D's, a father and daughter team, the book reveals the healing, cleansing and weight reduction miracle powers of ACV. Hippocrates (the Father of Medicine) in 400 B.C. treated his patients with ACV; and today it is enjoyed by millions of people worldwide, who depend on it as a natural anti-biotic, anti-septic, and highly nutritive drink.
Simple Keto Weight Loss - How to Lose Weight and Feel Great on a Ketogenic Diet
Price: $2.99 USD. Words: 11,240. Language: English. Published: March 10, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
This guide will teach you everything you need to know in order to get started on a ketogenic diet. Included is a 7-day sample meal plan, helpful tips and a general explanation of the ketosis process. If you have ever wanted to lose weight or improve your health on a low carb or keto diet, this is the guide for you!
The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
Price: $2.99 USD. Words: 99,020. Language: English. Published: November 22, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Long known for both its spiritual and physical benefits, fasting is a way for our bodies to find equilibrium, decrease the waste we carry, and prevent overload of toxins in our bodies. The Miracle of Fasting: Proven Throughout History for Physical, Mental & Spiritual Rejuvenation, by health crusaders Patricia and Paul C. Bragg, is a guide for those who want to purify their bodies and minds.
La bible du débutant en Yoga
Price: $2.99 USD. Words: 22,340. Language: French. Published: February 25, 2018 by Tai Morello. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Découvrez pourquoi Robert Downey Jr, Jennifer Aniston et Russel Brand s’accordent des parenthèses dans leur emploi du temps chargé afin de s’adonner à la pratique du yoga, qui a transformé leur vie. Vous vous sentez parfois stressé, anxieux, solitaire et déprimé ? Vous avez tou
Your Life Can Be Better: using strategies for Adult ADD/ADHD
Price: $1.99 USD. Words: 89,020. Language: English. Published: December 26, 2011. Categories: Nonfiction » Psychology » ADHD, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 2 reviews)
this ADD book is different: -it is by a psychiatrist, about his own struggles with ADD and those of his patients and his friends. -it is personal, about real people coping with real problems. -it is about strategies, not about medications or the history, definition or diagnosis of ADD. -it is not academic. it is interesting and light reading, with lots of helpful information and ideas.
Okinawa Diet: Live to Be 100 - The Japanese Centenarian Diet
Price: $2.99 USD. Words: 14,750. Language: English. Published: March 13, 2016 by PCI Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Okinawa Island is part of the Japanese Ryukyu Islands that run from the southern tip of Japan almost to Taiwan. It is long known that the residents of Okinawa Island live longer than people anywhere else in the world. They’re also healthier, suffer from less disease and have better mental health. By observing their lifestyle, it becomes clear that the secret to their longevity is in their diet.
The 8 Week Blood Sugar Diet | Summary
Price: $2.99 USD. Words: 5,860. Language: English. Published: October 25, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » healthy living
Contrary to popular opinion, if you have been diagnosis with Type 2 diabetes or pre-diabetes, you need not resign yourself to a life of deteriorating health and complex regimens of testing and medications. Science and modern research show that a proper diet and exercise routine can absolutely reduce your blood sugar levels and keep them in the healthy range daily.
Diabetes Diet: The 101 Best Diabetic Foods
Price: $0.99 USD. Words: 9,410. Language: English. Published: August 6, 2011 by Millwood. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Stuck in a meal rut and tired of the same old foods? This book of the 101 best diabetic foods is meant to encourage you to broaden your eating choices. This prevents the boredom that many experience by getting stuck on limited diets, and often leads to “cheating” which can have very unhealthy consequences. Includes a shopping list that organizes them as you would find them while shopping.
60 Minutes Ejaculation Control
Price: $2.99 USD. Words: 20,040. Language: English. Published: May 25, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Sexual health
The Fastest Way to Stop Premature Ejaculation Gaurantee! Immediately Last 30 - 60 Minutes Longer. No Cream, No Gimmicks... Just a proven, Permanent Method that’s Guaranteed to Work for any man.
The Single Woman’s Sassy Survival Guide, Letting Go and Moving On
Price: $2.99 USD. Words: 22,060. Language: English. Published: February 1, 2012. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Health, wellbeing, & medicine » Women's health
Toxic friends. Unhealthy relationships. Ex’s. Dead-end jobs. HOW do we let go of the things in life that no longer bring us joy but pain, no longer bring us sunshine but rain? With her sassy sayings & no-nonsense approach, popular Twitter personality & columnist Mandy Hale, aka “The Single Woman,” cuts to the heart of the matter.
Tai Chi Book For Beginners
Price: $2.99 USD. Words: 6,380. Language: English. Published: July 16, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
The practice of Tai Chi Chuan may easily change your life—if you let it. The potential benefits of T’ai Chi are enormous and varied. Learn this short form of 5 sets (moves 1 to 20) in the comfort of your own home.
The Stretching Exercises Bible: Learn How To Stretch With Dynamic Stretching And Flexibility Exercises
Price: $2.99 USD. Words: 11,860. Language: English. Published: October 28, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Stretching, Nonfiction » Health, wellbeing, & medicine » Exercise
Do you want to learn how to increase your Strength, Flexibility, Stamina and Energy Levels Naturally? If so then the Stretching Exercises Bible can help you. Aside from the standard stretching exercises it also contains many unique deep breathing, joint loosening and energy exercises that are designed to get your muscles loose and energy flowing.Buy this book and start feeling better today!
Bragg Healthy Lifestyle - Vital Living to 120!
Price: $2.99 USD. Words: 70,810. Language: English. Published: November 29, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Ageing is impossible to fully prevent. Unfortunately, most of us wind up accelerating the process when we could be slowing it down. In Bragg Healthy Lifestyle - Vital Living to 120, health crusaders Drs. Patricia and Paul C. Bragg advocate a constant vigilance over habits we have that may be putting years on us, and provide suggestions on how to prolong our lives and sustain our vitality.
Lose Weight Without Dieting
Price: $2.99 USD. Words: 12,430. Language: English. Published: October 18, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
The key to long-term weight loss is to make permanent changes to your everyday eating habits. This book will help you build a fat loss blueprint that will eradicate your old eating habits and replace them with new positive ones. Overtime you will lose all the weight you want for real, and you'll do it without dieting. Get this book and start changing your body today!
Understanding the Highly Sensitive Child: Seeing an Overwhelming World through Their Eyes
Series: My Highly Sensitive Child. Price: $2.99 USD. Words: 8,790. Language: British English. Published: November 17, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Family health, Nonfiction » Relationships & Family » Parenting
It’s not easy to be a highly sensitive child. Nor is it always easy to raise, care for, guide and teach a highly sensitive child. Because the highly sensitive child experiences the world a little differently, and that can be difficult to understand. This book aims to help you experience the world from the child’s perspective, so that you can better understand them and help them to grow and thrive.
How To Do Restorative Yoga
Price: $2.99 USD. Words: 9,440. Language: English. Published: April 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Restorative Yoga is a simple, safe, effective, non-invasive form of yoga that anybody can practice. Suitable for beginners through to advanced yoga practitioners and yoga teachers. This book provides you with guidelines for a safe practice and details a number of poses and sequences to work with. There are photos and step by step instructions inside.
Lifting the Fog: A specific guide to inattentive ADHD in adults
Price: $2.99 USD. Words: 11,990. Language: English. Published: February 10, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
These days there are many books about ADHD, but there's little specific information for the layman about inattentive ADHD. Lifting the Fog provides specific information on inattentive ADHD and practical tips and treatment options for adults dealing with this often overlooked form of the disorder.
The Five Tibetan Rites: Anti-Aging Secrets of the Five Tibetan Rites.
Price: $2.99 USD. Words: 23,670. Language: English. Published: March 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
With renowned practitioner and teacher Carolinda Witt. The original 1939 "Eye of Revelation" story of the Tibetan monks and their ancient secret of the fountain of youth—combined with advice and information from Carolinda's sixteen years of teaching. The Five Tibetan Rites increase energy and health; improve mental clarity and focus; reduce stress; increase flexibility and strengthen the body.