Nonfiction » Health, wellbeing, & medicine

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The Black Book of back workouts
Price: $2.49 USD. Words: 2,880. Language: English. Published: March 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
The Black Book of Back Workouts is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of back workouts.
The Black Book of Chest Workouts
Price: $2.49 USD. Words: 2,730. Language: English. Published: March 18, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
The Black Book of Chest Workouts is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of chest workouts. Using over 20 years’ experience as a personal trainer and strength and conditioning coach I have devised over 40 intense workouts that will leave your chest dazed and confused.
The Black Book of leg workouts
Price: $2.49 USD. Words: 3,480. Language: English. Published: March 18, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
The Black Book of Leg Workouts is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of leg workouts.
The Black Book of shoulder workouts
Price: $2.49 USD. Words: 2,870. Language: English. Published: March 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
The Black Book of Shoulder Workouts is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of shoulder workouts.
Santosha / Contentment How Gratitude and Acceptance Can Bring Contentment
Price: $2.19 USD. Words: 5,960. Language: English. Published: June 30, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Yoga
Meditation, writing exercises and yoga are used to help the reader discover this jewel of yoga practices; Santosha (contentment).
The Armageddon Files: Deficiency Diseases
Series: The Armageddon Files, Deficiency Diseases. Price: $1.99 USD. Words: 5,190. Language: British English. Published: December 23, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases, Nonfiction » Health, wellbeing, & medicine » Nutrition
After any form of societal collapse, regardless of the cause, eating a balanced diet will become more difficult. It's important not just to know what the body needs to stay healthy, but what the signs and symptoms are that indicate that the body is deficient in vital vitamins and minerals. When medical help is not at hand solid, sound advice will be a lifesaver.
Dental Heaven - Get A Great Smile Without Paying Through the Nose
Price: $1.99 USD. Words: 4,740. Language: English. Published: August 26, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Family health, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Tired of paying high dental costs? Learn how one person went to Mexico and the dental work, hotel, car rental and airfare cost less than the dental work alone in the U.S. The results were great and they make you feel like a patient, not a number.
Stress and Anxiety - How to permanently reduce them in your life
Price: $1.99 USD. Words: 12,120. Language: English. Published: June 20, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Anxiety
There are a lot of books about how to manage stress better. The strategies other books give do help lower stress. However, they are often what therapists call "band aids" that only give temporary relief, and only while you're doing them. There's a difference between temporarily feeling better, and getting better. Getting better means permanently reducing stress. This book shows you how.
POINT MERIDIAN: Men Entering the Zone
Price: $1.99 USD. Words: 8,820. Language: English. Published: July 3, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
POINT MERIDIAN is the transition ‘zone’ for men (35-65) experiencing a decline in testosterone, clinically referred to as Andropause. Examine the contemporary dilemma that has psychological and physiological effects ranging from mild moods swings to depression and suicide. The GOOD NEWS! Andropause is a treatable condition and men can enter second adulthood as healthy, wiser human beings.
Exorcism of Spirit Possession
Price: $1.99 USD. Words: 7,470. Language: English. Published: July 22, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Spirit possession is the interference by others (physical and non-physical) in the mental, emotional, spiritual, or physical well-being of a person. Exorcism is the process of removing such interference. This book tells about the different types of possession, how they occur, typical symptoms, and suggests a way to be free of them - knowing that distant exorcism by specialists is most effective.
Tai Chi Book For Beginners
Price: $1.99 USD. Words: 6,380. Language: English. Published: July 16, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
The practice of Tai Chi Chuan may easily change your life—if you let it. The potential benefits of T’ai Chi are enormous and varied. Learn this short form of 5 sets (moves 1 to 20) in the comfort of your own home.
Sách hướng dẫn sử dụng cơ thể người
Price: $1.50 USD. Words: 80,670. Language: Vietnamese. Published: January 14, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Healing
Trong Sổ tay sử dụng cơ thể người, tác giả Ngô Thanh Trung đã trình bày luận điểm quan trọng của mình: Tìm ra sự tương quan giữa bộ máy cơ thể người với chiếc máy tính, từ đó nhận định rằng, cũng giống như sử dụng máy tính, con người chỉ cần biết cách sử dụng cơ thể thì sẽ có sức khỏe dồi dào, có khả năng đẩy lùi bệnh tật. Ngoài ra tác giả cũng giới thiệu những quan niệm, khái niệm cơ bản trong Tr
Free yourself of Acid Reflux the Natural Way (How I got rid of GERD in 90 days)
Price: $0.99 USD. Words: 5,010. Language: English. Published: October 15, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Acupressure & acupuncture
Rid yourself of acid reflux and GERD symptoms with this 90 day plan.
Little Book, Big Prayers: Mental & Physical Wholeness
Series: Little Book, Big Prayers, Book 2. Price: $0.99 USD. Words: 23,100. Language: English. Published: October 27, 2013. Categories: Nonfiction » Religion and Spirituality » Prayerbooks / Christian, Nonfiction » Health, wellbeing, & medicine » Healing
"Mental & Physical Wholeness" is the second in the "Little Book, Big Prayers" 4-book series. Speak scriptural prayers over your circumstances to facilitate spiritual growth while enhancing your prayerlife. Learn how to pray for deliverance and healing from emotional or physical challenges. Embrace what God says about you to transition from brokenness to mental & physical wholeness & well-being.
Your 5-Minute Metaphysical Power Healing Guide: Sinus Problems
Price: $0.99 USD. Words: 9,950. Language: English. Published: March 14, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
This short ebook offers a simple, effective, step-by-step metaphysically based mind programming formula to help rid yourself of debilitating sinus problems. There is no need to suffer any longer if you will just apply the miraculous power of your Metaphysical Healing Mindforce.
Killer Cigarette Smoking
Price: $0.99 USD. Words: 25,080. Language: English. Published: February 20, 2014 by Mahesh Dutt Sharma. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
Cigarette causes all the diseases what we have discussed above in detail. The main component of cigarette is tobacco. Tobacco is a green leaf bush which grows well in hot climate. To cultivate tobacco farmers use many types of chemicals. Harmful chemicals and pesticides are commonly used by the farmers to cultivate tobacco.
Learn to Play the Didjeridu
Price: $0.99 USD. Words: 13,580. Language: English. Published: August 27, 2011. Categories: Nonfiction » Music » Instruction and Study - General, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
(5.00 from 1 review)
Guide to playing the Australian Aboriginal instrument the didjeridu. Five lessons, chapters on meditation, story telling and sleep apnea.
Are You More Of A Morning Person Or An Evening Person
Price: $0.99 USD. Words: 5,000. Language: English. Published: February 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
This booklet is designed to help you decide when during the day or evening you are at your best intellectually, physically, and emotionally
Stress and Tension - The Spices of Life
Price: $1.99 USD. Words: 22,420. Language: English (Indian dialect). Published: August 29, 2014. Categories: Nonfiction » Relationships and Family » Life stages / general, Nonfiction » Health, wellbeing, & medicine » Healthcare issues
Stress and Tension often makes us depressed. It is often said there is no way to Happiness but Happiness is the way. This book is based on true stories and explains the simple facts to cherish this golden opportunity, when millions and millions of creatures are born in this world we are created as human being with a definite purpose to bring happiness to everyone including "Self". Read and enjoy.
Bragg Healthy Lifestyle - Vital Living to 120!
Price: $2.99 USD. Words: 53,910. Language: English. Published: November 29, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Ageing is impossible to fully prevent. Unfortunately, most of us wind up accelerating the process when we could be slowing it down. In Bragg Healthy Lifestyle - Vital Living to 120, health crusaders Drs. Patricia and Paul C. Bragg advocate a constant vigilance over habits we have that may be putting years on us, and provide suggestions on how to prolong our lives and sustain our vitality.