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Nonfiction » Health, wellbeing, & medicine

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Desarmando a Compulsão Alimentar - Conheça a si mesmo
Series: Desarmando a Compulsão Alimentar. You set the price! Words: 2,830. Language: Portuguese. Published: March 1, 2019. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Health, wellbeing, & medicine » healthy living
Você parou para pensar no que te dispara a vontade de comer? Para tal o primeiro ponto é conseguir separar a fome legítima da compulsão. Combater a fome por compulsão passa pela capacidade de conhecer e entender cada uma das compulsões. Nesse e-book vamos conhecer a Roda da Compulsão e aprender um exercício para reconhecer aquela que é a sua maior ofensora.
Access the Adventure of Your Body
Series: The Adventure of Living. Price: $4.99 USD. Words: 5,000. Language: English. Published: October 5, 2017. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Health, wellbeing, & medicine » Holism
If you talked to your best friend the way you do to your body what would that create? For a lot of us we have no kind of relationship with our body we can view it as a vehicle to get us from A to B. What else is possible with bodies we have not yet considered?