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Lower Blood Pressure with Diet: 2-in-1 Value Buy: DASH diet & Intuitive Eating
Price: $3.99 USD. Words: 60,210. Language: English. Published: July 23, 2020. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / heart, Nonfiction » Health, wellbeing, & medicine » Dieting
DASH diet can substantially lower blood pressure as effective as – or more effective than – antihypertensive drugs in just 2 weeks. This book also covers another powerful approach to eating - Intuitive eating. Over a hundred research studies proved that this alternative to dieting showed numerous health benefits, including decreased blood pressure.
Access the Adventure of Your Body
Series: The Adventure of Living. Price: $4.99 USD. Words: 5,000. Language: English. Published: October 5, 2017. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Health, wellbeing, & medicine » Holism
If you talked to your best friend the way you do to your body what would that create? For a lot of us we have no kind of relationship with our body we can view it as a vehicle to get us from A to B. What else is possible with bodies we have not yet considered?