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The Ultimate Guide To The Face Yoga Method by Fumiko Takatsu
You set the price! Words: 16,500. Language: English. Published: December 16, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Beauty & fashion(5.00 from 1 review)
The Face Yoga Method is practiced all over the world and has helped thousands of women and men to exercise their way to a younger more vibrant face without any fillers or injections. Fumiko Takatsu is a world-renowned Face Yoga teacher and creator of the Face Yoga Method. She will show you how to reshape your jawline, define your cheeks, align your smile, and more.
Self-Love: The 21-Day Self-Love Challenge - Learn How to Love Yourself Unconditionally, Cultivate Self-Worth, Self-Compassion and Self-Confidence by 21 Day Challenges
Price: $4.99 USD. Words: 10,260. Language: English. Published: February 3, 2018. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Health, wellbeing, & medicine » Eating disorders
Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest? Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are NOW? Take the challenge and learn, in an easy step-by-step way, how to develop unconditional love and self acceptance.
CME Writer's Marketplace, 2019 Edition by Don Harting
Series: CME Writer's Marketplace. Price: $9.99 USD. Words: 7,490. Language: English. Published: May 22, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Reference » Writing skills
New! CME Writer's Marketplace is your trusty guide to finding an enjoyable gig. The 2019 edition contains detailed and up-to-date descriptions of the current freelance writing needs of 10 different medical education companies. The 24-page guide also contains a list of training opportunities along with an analysis of five trends affecting the market for CME writing services.
Intermittent Fasting: Everything You Need To Know About Intermittent Fasting by Walter James Brown
Price: $8.99 USD. Words: 12,540. Language: English. Published: September 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Learn everything about Intermittent Fasting and discover how to lose weight fast!
Simple Keto Weight Loss - How to Lose Weight and Feel Great on a Ketogenic Diet by Eris Calavera
Price: $2.99 USD. Words: 11,240. Language: English. Published: March 10, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
This guide will teach you everything you need to know in order to get started on a ketogenic diet. Included is a 7-day sample meal plan, helpful tips and a general explanation of the ketosis process. If you have ever wanted to lose weight or improve your health on a low carb or keto diet, this is the guide for you!
Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life by Debbie Corso
Price: $5.99 USD. Words: 19,430. Language: English. Published: November 26, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health(5.00 from 4 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31-day practice of DBT (Dialectical Behavior Therapy) skills
A Simple Practical Meditation Guide For Beginners - 7 Easy Yoga Meditation Techniques To Learn How to Relieve Stress, Anger, Anxiety and Depression, Find Inner Peace, Contentment and Happiness In Day To Day Life by Shiva Girish
Series: Beginner's Guide - Learn How To Practice Simple Easy Yoga Meditation Techniques To Relieve Stress, Anxiety,Depression and Bring Inner Peace, Emotional Well-Being & Mental Clarity, Book 1. Price: $3.95 USD. Words: 10,680. Language: English. Published: May 31, 2017. Categories: Nonfiction » Religion & Spirituality » Meditations, Nonfiction » Health, wellbeing, & medicine » Yoga
"A Simple Practical Meditation Guide for Beginners” This Book is Written By Shiva Girish Meditation Master it’s a collection of varied Yoga Meditation Techniques that have been practiced for centuries in some of the oldest spiritual traditions. It provides you ways to learn how to relieve Stress, Anger, Anxiety, Depression and Find Inner Peace, Contentment, and Happiness In Day to Day Life.
The Complete Beginners' Guide On How To Heal Chakras - A Step by Step Simplified Practical Guide for Definitive Source of Energy Center Wisdom for Holistic Health, Happiness, and Spiritual Evolution. by Shiva Girish
Series: From the Beginner’s To Advance Practitioner A Comprehensive Step By Step Practical Guide To Chakras Healing Tantra Meditation Techniques, Book 2 · Beginner's Guide - Learn How To Practice Simple Easy Yoga Meditation Techniques To Relieve Stress, Anxiety,Depression and Bring Inner Peace, Emotional Well-Being & Mental Clarity, Book 4. Price: $3.95 USD. Words: 10,290. Language: Commonwealth English. Published: August 17, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Healing
“The Complete Beginners' Guide On How To Heal Chakras” this book is written by Shiva girish chakra therapy meditation master. This book is a step by step practical beginner's guide – to learn and understand what chakra- seven bodies are. Why should you learn and understand chakra Healing therapy based on ancient Vedic science? How it give instant benefits for integrating body, mind, heart and soul
Dr. Jason Fung’s The Obesity Code: Unlocking the Secrets of Weight Loss | Summary by Ant Hive Media
Price: $3.95 USD. Words: 2,930. Language: English. Published: August 13, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Education & Study Guides » Study guides - Medicine
In this provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
Intermittent Fasting by Jago Holmes
Price: $2.99 USD. Words: 9,620. Language: English. Published: February 7, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Intermittent fasting is a radical new weight loss concept that can really help you to lose weight, feel great and live a longer, healthier and happier life. If you've tried every diet under the sun If you're fed up with counting calories If you want a 'set it and forget it' weight loss plan Then this book all about intermittent fasting could be the perfect solution for you!
Low Back Pain Program. Effective Targeted Exercises for Long Term Pain Relief. by Sherwin Nicholson
Price: $5.97 USD. Words: 16,440. Language: English. Published: July 3, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Exercise(4.83 from 6 reviews)
A Comprehensive, Step by Step, Exercise, Treatment Plan for Long Term Pain Relief. Regain and Develop Mobility, Strength and Flexibility to Return to a Back Healthy Lifestyle. This fully illustrated, instructional, exercise guide, teaches 45 safe and easy exercises, movements and stretches specifically designed for relieving lower back pain. Over 170 detailed illustrations to guide you carefully.
How To Be Chic and Elegant by Marie-Anne Lecoeur
Price: $5.99 USD. Words: 17,540. Language: English. Published: April 6, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty & fashion, Nonfiction » Home & Garden » Crafts & Hobbies
Many women are crying out for the secrets of effortless French chic. Here, in one small ebook, you have those secrets and more besides.This book is direct and straightforward with no waffle or padding. You can take this book with you anywhere, on your ereader or mobile phone and read it at any time. Apply the tips right away, and literally see results in the mirror immediately.
Stress Release. De snelste manier. by Frank Godschalk, Sr & Inez Van den Nouweland
Price: $9.90 USD. Words: 9,860. Language: Dutch. Published: September 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Self-improvement » Stress Management
Ieder mens bouwt gedurende zijn leven stress op. Het is geheel niet erg om af en toe wat stress te ervaren, het helpt je in moeilijke en gevaarlijke situaties alert te zijn en snel en effectief te handelen. Wat het probleem is in onze hedendaagse samenleving, is dat we continu stress ervaren. Door middel van het dynamisch ontladen van de psoas spier ontlaadt het lichaam de stress het snelst.
The Polynesian Tattoo Handbook by Roberto Gemori
Series: Polynesian Tattoos. Price: $5.87 USD. Words: 12,590. Language: English. Published: November 3, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Body art, Nonfiction » Religion & Spirituality » Ethnic & Tribal
Practical guide to creating meaningful Polynesian tattoos. List of symbols and their meanings. Quick reference to find the right symbols for the desired meanings. Positioning the elements. Step by step creation process. Live examples and case studies. A lot more!
The Stretching Exercises Bible: Learn How To Stretch With Dynamic Stretching And Flexibility Exercises by David Nordmark
Price: $2.99 USD. Words: 11,860. Language: English. Published: October 28, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Stretching, Nonfiction » Health, wellbeing, & medicine » Exercise
Do you want to learn how to increase your Strength, Flexibility, Stamina and Energy Levels Naturally? If so then the Stretching Exercises Bible can help you. Aside from the standard stretching exercises it also contains many unique deep breathing, joint loosening and energy exercises that are designed to get your muscles loose and energy flowing.Buy this book and start feeling better today!
The Calisthenics Codex: Fifty Exercises for Functional Fitness by Robert Mitchell, Jr
Price: $4.99 USD. Words: 11,210. Language: English. Published: May 30, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Reference » Encyclopedias
"The Calisthenics Codex" features 50 body-weight-only calisthenics, each fully explained, illustrated with photos, and arranged into targeted lists to suit your interests and fitness level. Choose from 12 workout types, select exercises from 26 groupings like "Gym Class Flashback", "Steampunk Nightmare", and "Self Destruct Sequence", and create one of over 2,000,000 possible workouts.
The Essence of Reiki 1 by Garry Malone
Series: The Essence of Reiki Manuals, Book 1. Price: $7.99 USD. Words: 19,040. Language: English. Published: August 14, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
The Essence of Reiki 1 is the first Reiki Manual in our series of 3 covering the complete guide to the Usui Method of Natural Healing. You will be introduced to Reiki and taken through 17 individual Reiki 1 Lessons that will teach you how to treat yourself, your family, friends and your pets with Reiki. This is a comprehensive Reiki 1 Manual based on our own experiences teaching Reiki since 1997
Lose Weight Without Dieting by David Nordmark
Price: $2.99 USD. Words: 12,430. Language: English. Published: October 18, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
The key to long-term weight loss is to make permanent changes to your everyday eating habits. This book will help you build a fat loss blueprint that will eradicate your old eating habits and replace them with new positive ones. Overtime you will lose all the weight you want for real, and you'll do it without dieting. Get this book and start changing your body today!
Diabetes Diet: The 101 Best Diabetic Foods by Health Research Staff
Price: $0.99 USD. Words: 9,410. Language: English. Published: August 6, 2011 by Millwood. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Stuck in a meal rut and tired of the same old foods? This book of the 101 best diabetic foods is meant to encourage you to broaden your eating choices. This prevents the boredom that many experience by getting stuck on limited diets, and often leads to “cheating” which can have very unhealthy consequences. Includes a shopping list that organizes them as you would find them while shopping.
Healthy by Design: Weight Loss, God's Way - Christian Weight Loss Plan and Bible Study by Cathy Morenzie
Series: Healthy by Design. Price: $4.99 USD. Words: 14,760. Language: English. Published: August 4, 2014 by Guiding Light Publishing. Categories: Nonfiction » Religion & Spirituality » Christian Life / Devotional, Nonfiction » Health, wellbeing, & medicine » Women's health
Author and personal trainer Cathy Morenzie reveals why so many people struggle with yo-yo dieting and gives bible-based principals revealing the true nature of why people are overweight and how they can finally release that weight once and for all, by turning those true underlying issues over to God.