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healthy living | Dieting | Mental health | Healing | Nutrition | Exercise | Alternative medicine | Cancer | Alternative therapies | Women's health | Diseases | Healthcare issues | All sub-categories >> Acupressure & acupuncture | Aerobics | Aging well | Allergies | Alternative medicine | Alternative therapies | Aromatherapy | Beauty & fashion | Body art | Body cleansing & detoxification | Cancer | Children’s health | Chiropractic | Cosmetics | Dieting | Diseases | Diseases / AIDS & HIV | Diseases / Alzheimer’s & dementia | Diseases / Chronic fatigue syndrome | Diseases / contagious | Diseases / diabetes | Diseases / gastrointestinal | Diseases / genetic | Diseases / heart | Diseases / immune system | Diseases / musculoskeletal | Diseases / nervous system (incl. brain) | Diseases / respiratory | Diseases / skin | Eating disorders | Elder care | Exercise | Family health | Fertility & Conception | Food-content guides | Green living | Healing | Healthcare issues | healthy living | Hearing & speech | herbal medications | Holism | Homeopathy | Macrobiotics | Massage | Medical insurance | Medicine | Mental health | Naturopathy | Nutrition | Nutritional supplements | Oral health | Pain management | Physical impairments | Reference | Reference | Safety & first aid | Sexual health | Sleep & sleep disorders | Stretching | Vision | Vitamins | Women's health | Work-related health | Yoga | << Top sub-categories
Law of Attraction: Secrets To Unleashing The Power From Within by D. D'apollonio
Price: Free! Words: 5,560. Language: English. Published: November 29, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
This energy is the universal energy. You can tap into this energy to transform every aspect of your life and attract everything you desire. How do you do that; how do you tap into this power? Well, you use the law of attraction. What is the law of attraction? This book will teach you everything about the law of attraction, how it works, and then detail how you can consciously begin to use it to ge
Mastering Minimalism: Eight Steps To A Life Of Less Stuff And More Freedom by Emily Josephine
Price: Free! Words: 8,570. Language: English. Published: April 9, 2017. Categories: Nonfiction » Home & Garden » Sustainable living, Nonfiction » Health, wellbeing, & medicine » Green living
If you are looking at becoming a minimalist, or you have already begun moving toward it but need some encouragement to “fight the good fight,” read this book. It WILL help.
Becoming Mindful - Silence Your Negative Thoughts and Emotions To Regain Control of Your Life by HowToRelax Blog Team
Price: $0.99 USD. Words: 19,770. Language: English. Published: July 25, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health(5.00 from 1 review)
With Free Guided Audio Meditation for Download WTF, Shut Up Mind, I Want to Sleep. Are you stuck in an endless loop of the same negative thoughts and emotions?
Crystals and their Properties by Stephen Miller
Price: Free! Words: 2,020. Language: English. Published: November 8, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Crystals and their Properties lists crystals and the beneficial properties they can have on health and emotions. It is a reasonably short list of the most used and recognised crystals that are easily available for most people.
50 Top Ketogenic Recipes: Quick and Easy Keto Diet Recipes for Weight Loss and Optimum Health by Emma Green
Price: Free! Words: 10,150. Language: English. Published: January 29, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control(5.00 from 2 reviews)
Eating better, losing real weight, and moving pounds on your waistline. Yes, no matter what your reasons, you are in for a surprisingly good treat. Giving you amazing, easy-to-follow recipes, and must-know information about the keto diet style and its necessary components. Yes, 50 Top Ketogenic Recipes is your must-have resource for starting and utilizing the ketogenic diet properly. Get into keto
Meditation: Meditation For Beginners How To Relieve Stress and Depression and Finding Spiritual Maturity and Success by D. D'apollonio
Price: Free! Words: 5,730. Language: English. Published: November 19, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Philosophy » Buddhist
This book contains proven steps and strategies on how to meditate effectively to enjoy the benefits meditation has to offer. Experts have rightly described meditation as the ‘art of living’ owing to its ability to help you disengage from the autopilot mode, discover your true self, live a more loving and caring life, be present at all times, find the capacity to live your life more wisely!
How to Get Rid of Lower Back Pain by Natalie Antonniny
Price: Free! Words: 4,610. Language: English. Published: March 29, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Exercise
How to Get Rid of Lower Back Pain? In this book, we explore the different types of back pain, the causes and some very interesting statistics that you may find rather surprising... Learn about: -best back pain exercises, -yoga for lower back pain, -lower back pain causes, -when to see a doctor for lower back pain...
Gaslighting: The Ultimate Narcissistic Mind Control by J.B. Snow
Price: Free! Words: 5,470. Language: English. Published: March 20, 2016. Categories: Nonfiction » Relationships & Family » Abuse / domestic partner abuse, Nonfiction » Health, wellbeing, & medicine » Women's health
Gaslighting is one of the most devastating tools used by a malicious person in order to destroy another person's sense of well-being and sanity. A person who doesn't recognize gaslighting in their relationship can experience psychoses, trauma bonding, and even death! This ebook seeks to educate on the tactics of gaslighting, and also educates readers on why it occurs and how to fight it.
The Ultimate Keto Diet 101 : A Beginner's Guide by Donnell Harris
Price: Free! Words: 3,310. Language: English. Published: October 2, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
THE ULTIMATE KETO DIET 101: A BEGINNER’S GUIDE The ketogenic diet or “Keto-Diet” is an extremely low-carb, high-fat diet. Many different studies have shown that this type of diet can help you lose weight and improve your health. Want to know more? Well, you are in the right place. Just keep reading. This is “The Ultimate Keto Diet 101: A Beginner’s Guide”.
How to Lose 10 Pounds in A Week: The Ultimate 7 Day Weight Loss Kick-Start for Optimum Health by Emma Green
Price: Free! Words: 12,870. Language: English. Published: January 29, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
I would like to invite anyone who wants to lose weight and get back their lives to read this specially-prepared title. I've made it just for you. So, if you're interested in a life without high blood pressure, hypertension, heart disease, diabetes, and other issues that might plague you from being overweight, my methods are easy and really do work. I am a living testament to this.
How to be Happy (No Fairy Dust or Moonbeams Required) by Cara Stein
Price: Free! Words: 15,010. Language: English. Published: April 20, 2011. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Health, wellbeing, & medicine » Mental health(5.00 from 1 review)
Discover the secrets to true, lasting happiness You can build the life you want and be truly, genuinely happy on a daily basis. It’s not a trick or a scam, it’s not a bunch of silly nonsense you tell yourself and try to believe, and it’s not outside your power. It’s real, and it’s a gift you can give yourself. Get this book and make it happen.
How to Overcome Depression by Steve Pavlina
Price: Free! Words: 3,180. Language: English. Published: October 1, 2015. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Health, wellbeing, & medicine » Mental health(4.00 from 1 review)
In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Steve Pavlina sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life.
Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice! by Glenn Livingston
Price: Free! Words: 32,690. Language: English. Published: October 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Stress Management
Most contemporary thought on overeating and stress eating focuses on healing and self-love. But people who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child. From his perspective as a formerly food-obsessed psychologist Dr. Livingston shares techniques for permanently dis-empowering your "fat thinking self!"
Weight Loss Motivation Secrets by Michael Kelly
Price: Free! Words: 7,270. Language: English. Published: March 7, 2016 by Body, Mind, and Health Publishing. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Health, wellbeing, & medicine » healthy living
3 Ways To Stay Motivated to Lose Weight Quickly and Easily… Without Giving Up Foods You Love or Exhausting Yourself With Exercise! You’re smart… You already know that motivation is the key to losing weight AND keeping it off– that’s why you’re reading this now. So what’s next? The good news is you’ve won half the battle by grabbing this book. The next step is easy- just crack it open and read!
Ketogenic Slow Cooker Cookbook: Easy Keto Crockpot Recipes For Rapid Weight Loss And Smart Healthy Living by Jamie Canty
Price: Free! Words: 6,990. Language: English. Published: December 4, 2017 by Jamie Canty. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Methods / slow cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
Tired of being fat, sluggish, and in a bad mood? Unhappy with your overweight body and fat belly? No courage to start your weight loss plan? Does your skin have acne? Fell no energy to work or play? These days it seems like there are countless different diet plans on the market, each just offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fa
31 Day Mindfulness Challenge by Laura Green
Price: Free! Words: 9,710. Language: English. Published: May 31, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
This book is an introduction to mindfulness. It offers a handful of mindfulness techniques to be completed over a month. If you want simple and quick ways to reduce your daily stress and improve your mood, this book is for you.
Strength Training Diet & Nutrition : Key Secrets To The Best Strength Training Diet Plan For You by The Blokehead
Series: The Blokehead Success Series. Price: Free! Words: 6,160. Language: English. Published: June 2, 2015 by Yap Kee Chong. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
Whether you’re trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial. However it’s also important you make sure you’re following the right sort of strength training diet and nutrition plan to really reap the benefits.
Intermittent Fasting For Women: The No-Bullshit Guide To Effortless Fat Loss by Joe Petrakovich
Price: Free! Words: 5,690. Language: English. Published: May 23, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health(3.50 from 2 reviews)
This isn't a book about scientific studies on fasting, it's a NO-BULLSHIT guide to get you started using intermittent fasting NOW. This is the book that, when you finish reading, you'll know exactly how to begin shedding weight with the help of intermittent fasting. It is a powerful tool for both men and women and is really quite simple.
How To Grow Your Penis: Techniques To Naturally Increase the Size of Your Penis by D. D'apollonio
Price: Free! Words: 5,900. Language: English. Published: December 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
This book has lots of actionable techniques on how to naturally increase the size and girth of your penis with no equipment. This might sound unpleasant but it’s a fact: We are living in a masculine world. We are living in a world that is idolizing masculine values- even our own language indirectly conveys this fact. Many words and expressions such as “man up” that mean “be strong/brave” assert (t
Pocket Pregnancy Guide to What to Do When Pregnant, Free Edition by Melinda Delisle
Price: Free! Words: 7,190. Language: American English. Published: September 15, 2012. Categories: Nonfiction » Parenting » Pregnancy & Child Birth, Nonfiction » Health, wellbeing, & medicine » Women's health(4.00 from 1 review)
This FREE short e-book gives an overview of steps you can take to feel better during pregnancy, reduce your risk of complications, have a more enjoyable birth, and give your baby the best possible start you can, read this free guide to find out more about how Pocket Pregnancy™ works. Pocket Pregnancy™ is based on the ROADS™ of healthy pregnancy: Relaxation, Options, Activity, Diet and Support.