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Nonfiction » Health, wellbeing, & medicine

Sub-categories: healthy living | Dieting | Mental health | Healing | Nutrition | Exercise | Cancer | Alternative medicine | Alternative therapies | Women's health | Beauty & fashion | Diseases | All sub-categories >>
50 Top Ketogenic Recipes: Quick and Easy Keto Diet Recipes for Weight Loss and Optimum Health
Price: Free! Words: 10,150. Language: English. Published: January 29, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
(5.00 from 1 review)
Eating better, losing real weight, and moving pounds on your waistline. Yes, no matter what your reasons, you are in for a surprisingly good treat. Giving you amazing, easy-to-follow recipes, and must-know information about the keto diet style and its necessary components. Yes, 50 Top Ketogenic Recipes is your must-have resource for starting and utilizing the ketogenic diet properly. Get into keto
The Ultimate Keto Diet 101 : A Beginner's Guide
Price: Free! Words: 3,310. Language: English. Published: October 2, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
THE ULTIMATE KETO DIET 101: A BEGINNER’S GUIDE The ketogenic diet or “Keto-Diet” is an extremely low-carb, high-fat diet. Many different studies have shown that this type of diet can help you lose weight and improve your health. Want to know more? Well, you are in the right place. Just keep reading. This is “The Ultimate Keto Diet 101: A Beginner’s Guide”.
Chakras para Principiantes
Price: Free! Words: 19,260. Language: English. Published: February 20, 2018 by Tai Morello. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Los siete chakras ubicados a lo largo de su espina dorsal, hasta la coronilla de su cabeza, puede ser el mayor secreto que la atención médica occidental convencional le está ocultando. En este libro, descubrirás cómo despejar tus bloqueos energéticos, irradiar energía y finalmente curarte a ti mismo.
How To Lose 10 Pounds In A Week - The Ultimate 7 Day Weight Loss Kick Start
Price: Free! Words: 9,580. Language: English. Published: May 17, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
Are you sick of diets and exercise programs that get you results slower than a herd of turtles crossing a busy intersection? Would you like to learn how to kick-start your weight loss so that you drop massive amounts of weight in the first few days, and keep on losing well past then?
The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women
Price: Free! Words: 8,160. Language: English. Published: August 14, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
The Astonishing Bodybuilding, Diet and Fitness Secrets of the Fittest Bodybuilders in the World Revealed! Learn how to use these simple ABC basics to condition your body for optimum health.
Ketogenic Slow Cooker Cookbook: Easy Keto Crockpot Recipes For Rapid Weight Loss And Smart Healthy Living
Price: Free! Words: 6,990. Language: English. Published: December 4, 2017 by Jamie Canty. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Methods / slow cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
Tired of being fat, sluggish, and in a bad mood? Unhappy with your overweight body and fat belly? No courage to start your weight loss plan? Does your skin have acne? Fell no energy to work or play? These days it seems like there are countless different diet plans on the market, each just offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fa
Fast and effective treatment for anxiety or depression
Price: Free! Words: 10,390. Language: English. Published: January 5, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
This is a brief introduction to a website (www.thehumanapproach.com) which starts by answering the vital question - if you don't know what is causing your anxiety or depression, how on earth are you going to fix it?
How To Lose Belly Fat Fast For Men and Women
Price: Free! Words: 9,220. Language: English. Published: May 17, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
Would you give anything to have a flat, taut tummy? Do you envy the people who are able to walk around with their midsection showing because all you see are the lines of their well-defined muscles? Would you like to know how to transform your belly into one that looks like theirs?
How to be Happy (No Fairy Dust or Moonbeams Required)
Price: Free! Words: 15,010. Language: English. Published: April 20, 2011. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Discover the secrets to true, lasting happiness You can build the life you want and be truly, genuinely happy on a daily basis. It’s not a trick or a scam, it’s not a bunch of silly nonsense you tell yourself and try to believe, and it’s not outside your power. It’s real, and it’s a gift you can give yourself. Get this book and make it happen.
25 Morning Routines of Successful People
Price: Free! Words: 4,970. Language: English. Published: November 22, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Health, wellbeing, & medicine » Mental health
This eBook is a collection of all types of morning success rituals. You can even steal some of them, upgrade your morning routine accordingly, or simply use it as a source of inspiration.
40 Juicing Recipes For Weight Loss and Healthy Living
Price: Free! Words: 8,740. Language: English. Published: April 21, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
(4.33 from 3 reviews)
40 Juicing Recipes for Weight Loss is a collection of fresh juice recipes for those who want to lose weight effectively without compromising their health. It is a perfect companion for dieters who want to lose a few inches and pounds while keeping their body nourished, strong and healthy.
Paleo Gluten Free, Slow Cooker Recipes
Price: Free! Words: 7,480. Language: English. Published: November 17, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / gluten-free, Nonfiction » Health, wellbeing, & medicine » Dieting
Learn how to create easy, delicious Paleo Gluten Free, Slow Cooker meals! Slow cooker easy - set it in the morning and come home to an amazing Gluten Free meal that your family will love! Free bonus Menus, Shopping Lists and Recipes with every order. Looking for a new, healthier, slimmer you? And you’ll lose weight when you lose the wheat!
Smoothies for Good Health
Price: Free! Words: 1,790. Language: English. Published: July 21, 2010 by Royal Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
I’ve put together 20 recipes for Smoothies that I think can help achieve the goal of staying healthy. Maintaining over all health can help the mind become more creative where we can start as well as successfully finish whatever goals we set for ourselves. I hope you enjoy these Smoothies!
Intermittent Fasting For Women: The No-Bullshit Guide To Effortless Fat Loss
Price: Free! Words: 5,690. Language: English. Published: May 23, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
(2.00 from 1 review)
This isn't a book about scientific studies on fasting, it's a NO-BULLSHIT guide to get you started using intermittent fasting NOW. This is the book that, when you finish reading, you'll know exactly how to begin shedding weight with the help of intermittent fasting. It is a powerful tool for both men and women and is really quite simple.
Crystals and their Properties
Price: Free! Words: 2,020. Language: English. Published: November 8, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Crystals and their Properties lists crystals and the beneficial properties they can have on health and emotions. It is a reasonably short list of the most used and recognised crystals that are easily available for most people.
How to Become Vegan
Price: Free! Words: 11,560. Language: English. Published: November 29, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan
In How to Become Vegan, New York Times bestselling author Steve Pavlina explains the long-term benefits he's experienced over the last 18 years of leading a vegan lifestyle — not only the physical advantages of weight loss and well-being, but the mental clarity and the incredible boost in energy that comes with long-term veganism.
Depression
Price: Free! Words: 950. Language: English. Published: June 28, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Depression hurts, and it's true. It hurts not only the person, but the family and other people. This short book talks about what depression is, the types of depression, and what you can do to help. It contains all the basic information and what you can do to help someone.
Chakra Balancing Made Simple and Easy
Price: Free! Words: 6,110. Language: English. Published: April 23, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Healing
Your FREE Essential Guide to Chakra Balancing Chakra balancing is a simple, safe, effective, non-invasive, and super easy healing technique that anyone can practice, anytime, anywhere. It is free to practice, all you need is an intention to help or heal and your hand or arm.
31 Day Mindfulness Challenge
Price: Free! Words: 9,710. Language: English. Published: May 31, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
This book is an introduction to mindfulness. It offers a handful of mindfulness techniques to be completed over a month. If you want simple and quick ways to reduce your daily stress and improve your mood, this book is for you.
Pocket Pregnancy Guide to What to Do When Pregnant, Free Edition
Price: Free! Words: 7,190. Language: American English. Published: September 15, 2012. Categories: Nonfiction » Parenting » Pregnancy & Child Birth, Nonfiction » Health, wellbeing, & medicine » Women's health
(4.00 from 1 review)
This FREE short e-book gives an overview of steps you can take to feel better during pregnancy, reduce your risk of complications, have a more enjoyable birth, and give your baby the best possible start you can, read this free guide to find out more about how Pocket Pregnancy™ works. Pocket Pregnancy™ is based on the ROADS™ of healthy pregnancy: Relaxation, Options, Activity, Diet and Support.