Nonfiction » Health, wellbeing, & medicine

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Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
Price: Free! Words: 32,690. Language: English. Published: October 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Stress Management
Most contemporary thought on overeating and stress eating focuses on healing and self-love. But people who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child. From his perspective as a formerly food-obsessed psychologist Dr. Livingston shares techniques for permanently dis-empowering your "fat thinking self!"
The Complete Guide To Clinical Aromatherapy and the Essential Oils of The Physical Body
Price: Free! Words: 51,010. Language: English. Published: November 14, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Aromatherapy, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
(5.00 from 2 reviews)
Essentially aromatherapy and essential oils for beginners, written by an aromatherapist with 21 years professional experience, this is every aromatherapists go-to-guide. Packed with over 100 essential oil profiles, recommendations for over 60 conditions, recipe blends, a free relaxation hypnotherapy download and discount vouchers too.
La Biblia para los Principiantes de Reiki
Price: Free! Words: 26,590. Language: Spanish. Published: April 12, 2018 by Tai Morello. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
La práctica del Reiki para curarte y restablecer tu bienestar puede ser el mayor secreto que la atención médica occidental convencional te está ocultando.
Martial Arts: The Truth Behind the Myths! - The Martial Arts and Self Defense Secrets You NEED to Know (Bullshido, Baloney and Bruce Lee!)
Price: Free! Words: 23,080. Language: English. Published: August 26, 2014. Categories: Nonfiction » Sports & outdoor recreation » Martial arts, Nonfiction » Health, wellbeing, & medicine » Safety & first aid
Unlock the secrets of Martial Arts and Self Defense with this entertaining and insightful guide! "A must read for all martial arts practitioners and enthusiasts" - Grab Your Copy Now! - Do you know the best martial art for 'real' street self-defense? - Or how board breaking really works and how you can do it? - Uncover the one self-defense myth that will keep you alive! +more.. Grab Your Copy!
How I Lost a 100 Pounds! My Personal Weight Loss Strategies for Optimal Health and Happiness
Price: Free! Words: 20,460. Language: English. Published: January 29, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Dieting
The amazing thing is; that I didn't have to destroy my body with torturous exercise regimes, or even eat blank meals - or go on boring starvation diets. Which I'd definitely done in the past. In fact, I did all this by changing a few key things within my lifestyle, and that gave me dramatic, unbelievable results!
Paleo for Beginners: A Practical Guide to Getting Started with Paleo
Price: Free! Words: 61,260. Language: English. Published: January 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
(4.00 from 1 review)
People try the paleo diet for many different reasons: losing weight, improving their energy, living longer, or just feeling great every day. But whatever your reasons for picking up this book, our goal is to help you use the paleo diet to achieve all those goals (and more!) in a way that is simple, practical, and easy to incorporate into your life. So let's get started with paleo!
The Cholesterol Myths: Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease
Price: Free! Words: 84,860. Language: English. Published: October 21, 2014 by Pragmatic Press. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Cholesterol and saturated fat are not the cause of heart disease. This book provides the evidence to support this idea.
My Low Carbohydrate Story, Diet Book, Cookbook, and Shopping List
Series: A Low Carbohydrate Life, Book 1. Price: Free! Words: 45,730. Language: English. Published: March 8, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
(4.75 from 4 reviews)
I used to think that a bowl of cereal with milk and bananas was a better breakfast than three eggs with bacon. I have changed mind. In 1998 I decided to follow a low carbohydrate diet and two medical studies on my heart proved that this was the right thing to do. I updated this book September 23rd, 2019. If you have an older copy, delete it and download this one. It is free!
Quiero comer rico... y sano? Cómo lograrlo: cocina de invierno
Price: Free! Words: 34,060. Language: Spanish. Published: July 30, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Food-content guides, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
¿Cómo me organizo con lo que tengo para comer mejor? ¿Cómo puedo incorporar más vegetales y pescados? ¿Cómo disminuir y controlar el consumo de sodio en las comidas? Y la pregunta del millón: ¿Qué cocino hoy? "Quiero comer rico... Y sano? Cómo lograrlo" busca contestar estas preguntas, que sintetizan una experiencia inédita de aprendizaje compartido entre una institución de salud y su comunidad.
A New Approach to Mental Health
Price: Free! Words: 26,360. Language: English. Published: September 23, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
If you don't know what is causing your Mental Health condition, how are you going to fix it?
Weight Training: A Beginners Guide to Building a Leaner, Bigger, Stronger Body, Naturally and Easily
Price: Free! Words: 21,590. Language: English. Published: March 7, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
And… in this title, you're going to learn secrets that most people will never know... because they're actually tried, tested, and scientifically proven to work. And, I've even done them myself, with excellent results, over many years!
Hold That Thought Reappraising The Work of Dr Caroline Leaf
Price: Free! Words: 68,400. Language: English. Published: August 13, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Science & Nature » Life Sciences / Neuroscience
Does negative thinking make us sick? Does positive thinking improve our health and well-being? The popular Christian author, Dr Caroline Leaf, thinks so. Modern science disagrees. With 20 years experience in clinical medicine, & backed up by 300 current scientific references, Dr Pitt highlights the current science on thought & stress, & provides a new perspective on Dr Leafs writing and teaching.
Living Bipolar
Price: Free! Words: 70,410. Language: English. Published: September 5, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Living Bipolar is a collection of stories of bipolar people, and uses their experience, strength, and hope as a guide to recovery for managing the highs and lows in order to live healthy and fulfilling lives. Living Bipolar also shares stories of families and friends to help everyone better understand how to live healthy and fulfilling lives with their loved ones who are bipolar.
Wikibook Yoga with Yoga Oracle
Price: Free! Words: 123,330. Language: English. Published: October 15, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Learn Yoga with videos on the computer. Yoga is a path of health, beauty and relaxation. 1.What is Yoga 2.The Ten Principles of Yoga 3.The Five Principles of Health 4.How to practice Yoga? 5.Dynamic Exercises 6.Basic Yoga Series 7.Meditation 8.Yoga Tales 9.Yoga Masters10.Yoga and Christianity 11.Laughter Yoga 12.Yoga oracle
Homeopathy for Prevention of Diseases and Self Medication
Price: Free! Words: 39,780. Language: English. Published: September 5, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Homeopathy, Nonfiction » Self-improvement » Anxieties & Phobias
(5.00 from 1 review)
Homeopathy provides a life line in emergencies and serious illnesses till we can reach medical aid. Homeopathic self medication is safe, simple, cheap and free from side effects. It provides options to ladies and others who feel shy to discuss their intimate sexual or psychological problems. All those who live or work in areas where medical aid is not easily available should buy this book.
Anabolic Kitchen: 140 Recipes for Staying Lean, Building Muscle and Staying Healthy for Men and Women
Price: Free! Words: 21,200. Language: English. Published: March 4, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Macrobiotics, Nonfiction » Health, wellbeing, & medicine » Nutrition
Get Leaner - More, comprehensive nutrition tables to help you adjust your portions Eat Healthier - Substitute unhealthy ingredients for lean, green, protein-packed alternatives Get bigger - Over 140 high-protein recipes, including shakes, soups, salads, snacks, desserts, and so much more! Diet with Regard to Body - Diet plans, no matter what body type you are
Yoga jyoti
Series: Atmajyothi, Book 1. Price: Free! Words: 29,290. Language: English. Published: June 28, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Religion & Spirituality » Yoga
(4.00 from 1 review)
Yoga jyoti is a simple guide to Patanjali yoga. Spirituality and yoga are inseparable. This book tries to explain the yoga practices and how they are spiritually beneficial. This book describes few yoga asana, pranayama, mudra, kundalini yoga and the notes I have taken from my interactions with Sadguru M. Narasimha Prabhu and my understanding of two chapters of Patanjali Yogasutra.
AVMA Guidelines for the Euthanasia of Animals 2013 Edition
Price: Free! Words: 84,400. Language: English. Published: March 4, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
The AVMA Guidelines for the Euthanasia of Animals are intended for use by members of the veterinary profession who carry out or oversee the euthanasia of animals. The overriding commitment of these Guidelines is to provide veterinarians guidance in relieving pain and suffering of animals that are to be euthanized.
The Code of Life: The Anti-Aging, Disease Prevention & Recovery Breakthrough of Our Lifetime!
Price: Free! Words: 54,630. Language: English. Published: December 15, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
The Fountain of Youth is not located on some far away island. It is located within each and every one of our cells. Mankind already possesses the knowledge for man to live a long, healthy, disease-free existence. We need not wait until 2050. The living fuel of rejuvenation is already known. Against the will of the pharmaceutical drug establishment, the answer is about to be revealed to you!
The Bipolar Family Cure: How to end the arguing, overspending, lying, anger, manipulation and irresponsibility.
Price: Free! Words: 40,820. Language: English. Published: May 17, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Wouldn’t it be great to stop the fighting, overspending, lying, anger, manipulation, and irresponsibility? Wouldn’t you like to get your normal life back, get control over your time, and live stress free? This book helps you do all that and more, with easy-to-understand information, instructions, examples, and case studies.