Nonfiction » Health, wellbeing, & medicine

Sub-categories: healthy living | Dieting | Mental health | Exercise | Nutrition | Healing | Alternative medicine | Cancer | Alternative therapies | Women's health | Diseases | Beauty and fashion | All sub-categories >>
Impress the World With Your Body In Seven Days: How to Live Your Healthiest Life Ever
Price: Free! Words: 14,860. Language: English. Published: May 24, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
Seven Days is a daily guide to help readers achieve a fitness level they have always dreamed of, in only seven days. The book gives readers realistic steps to follow to make permanent lifestyle changes in seven days. The system can be implemented immediately, with no expensive equipment or diet foods. Dr. David Madow is a nationally renowned motivator and fitness speaker.
Beginners Guide to Understanding Qigong
Price: Free! Words: 7,970. Language: English. Published: July 23, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » New Age » Meditation
I am going to share with you the information you need to know about Qigong. It doesn't matter if you are a complete beginner or if you have been interested in Qigong for a long time. This report will present to you solid information about Qigong without any mysticism or talk about secrets.
12 Health and Fitness Mistakes You Don’t Know You’re Making
Price: Free! Words: 6,570. Language: English. Published: August 2, 2012 by Oculus Publishers. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you want to know the truth behind 12 of the most common, and most harmful health & fitness myths out there...then you want to read this book.
Getting Skinny With Skinny Thinking
Price: Free! Words: 17,740. Language: English. Published: November 22, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Getting Skinny with Skinny Thinking is about learning how to finally stop suffering over food and weight and get the body you’ve always wanted! In the past, even if you’ve lost weight on a diet, it’s probably been a struggle to keep it off. Happily, if you follow the simple five steps in Getting Skinny with Skinny Thinking, this time will be different.
Understanding the Dementia Experience
Series: Understanding the Dementia Experience, Book 1. Price: Free! Words: 17,450. Language: English. Published: August 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia
This article has been available as a pdf file since 2002. In that time it has been downloaded by thousands of people and linked on many caregiver web sites. In this version, the pamphlet, 'How to Interact with a Person with Dementia (with memory loss)', which has been popular since 2000, by the same author, has been included. Also included is the table of contents of the book expansion.
How to Improve Eyesight Naturally
Price: Free! Words: 1,710. Language: English. Published: August 11, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Vision
If you have poor eyesight, blurred vision or difficulty seeing objects close or from a distance, there is now a solution for you.
Fit is the New Skinny: The No-BS Truth About Getting Thinner, Leaner, and Stronger
Price: Free! Words: 10,190. Language: English. Published: November 2, 2012 by Oculus Publishers. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your age... then you want to read this book.
How I Stopped Sweating
Price: Free! Words: 3,550. Language: English. Published: May 8, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain)
This is the true story about how I got over my sweating problem. Actually it isn't really, but it is advice to get over excessive sweating, based on how I got over excessive sweating. This advice have reduced my sweating to normal levels, and all in all just made me a happy man. I sincerely hope to help people in the same direction with this short writing.
Tinnitus Treatment Suggestions
Price: Free! Words: 3,150. Language: English. Published: November 15, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
This little book is designed to show you how many different treatments or remedies are out there for minimizing and managing tinnitus. It can be pretty confusing.
30 Second Smile Toothbrush Review
Price: Free! Words: 620. Language: English. Published: November 28, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Family health
The 30 second smile toothbrush is the newest innovation within teeth cleansing products. This advanced & enhanced toothbrush allows anyone to get deep teeth cleaning sessions in just thirty seconds.
My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
Price: $5.49 USD. Words: 9,280. Language: English. Published: February 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
(4.86 from 14 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
Parkinson's Treatment Hindi Edition: 10 Secrets to a Happier Life
Price: Free! Words: 16,010. Language: Hindi. Published: August 24, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain), Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia
Parkinson's Treatment Hindi Edition: 10 Secrets to a Happier Life is available in over 20 language translations, so that all worldwide cultures can have access to the secrets that can help those living with Parkinson's disease. Additionally the book addresses all of the new and emerging therapies (stem cells, gene therapy, optogenetics, etc.).
Essential Oils for Acne Treatment
Price: Free! Words: 1,070. Language: English. Published: November 14, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aromatherapy
Essential Oils for Acne Treatment teaches you how to treat acne naturally with aromatherapy essential oils. You will learn about the: * Profiles of aromatherapy oils used to treat acne * Safety precautions when using essential oils * Aromatherapy recipes for natural acne treatment
Bach Flowers for Mind-Body Healing
Price: Free! Words: 14,290. Language: English. Published: June 26, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Healing
A practical self-help guide about using the Bach flower remedies to assist coping and healing in cases of medical illness.
Lose Weight Without Dieting
Price: $2.99 USD. Words: 12,430. Language: English. Published: October 18, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
The key to long-term weight loss is to make permanent changes to your everyday eating habits. This book will help you build a fat loss blueprint that will eradicate your old eating habits and replace them with new positive ones. Overtime you will lose all the weight you want for real, and you'll do it without dieting. Get this book and start changing your body today!
Disaster Strikes: Just-In-Time Training
Price: Free! Words: 14,400. Language: English. Published: July 7, 2009. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
First responders, mental health professionals, and primary care providers need quick, low-cost or no-cost training to provide aid at disasters. This e-book provdes just that. Chapters cover federal funding, basic clinical principles, mental health topics specific to disasters, risk management, coping skills and more. Individuals can view as many or as few chapters as they need.
50 Ways to Look and Feel Beautiful
Price: Free! Words: 2,080. Language: English. Published: June 21, 2011. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
(5.00 from 1 review)
Are you having one of those days? You just don't feel very happy—and you're not too satisfied with the way you look either. Even people with super high self-esteem have days when they're feeling down. That's where the book 50 Ways to Look and Feel Beautiful comes in. And, best of all, it's free!
Pregnancy Signs
Price: Free! Words: 16,930. Language: English. Published: December 24, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Fertility and Conception
The first trimester of pregnancy is, for many women, the period during which they experience the largest number of unpleasant symptoms. Fatigue and morning sickness are common during this time, but they are by no means the only indications of pregnancy.
Biochemic Tissue Remedies
Price: $0.99 USD. Words: 8,790. Language: Commonwealth English. Published: January 3, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Homeopathy
Biochemic Tissue Remedies is a simple, easy-to-understand book on Dr. Schuessler's 12 tissue or cell salts. These remedies are safe to use and the right remedy produces quick relief.
Breaking Free from Compulsive Over Eating-How to Manage Your Emotional Appetites and Lose Weight Without Dieting
Price: $1.99 USD. Words: 11,510. Language: English. Published: August 30, 2011. Categories: Nonfiction » Self-improvement » Addiction and recovery, Nonfiction » Health, wellbeing, & medicine » Dieting
Written by the award winning author of The Body Love Manual - How to Love the Body You Have As You Create the Body You Want, this inspirational and insightful book explores the emotional component of compulsive eating and offers 10 powerful tools that will help you to transcend the urge to eat when you are not physically hungry. Written by a life coach who overcame a 15 year compulsion with food.