Nonfiction » Health, wellbeing, & medicine

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Relax for Change Hypnosis Ebook
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Price: Free! Words: 4,830. Language: English. Published: March 3, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Brief summary of self hypnosis, and three scripts that can be self recorded.
30 Second Smile Toothbrush Review
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Price: Free! Words: 620. Language: English. Published: November 28, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Family health
The 30 second smile toothbrush is the newest innovation within teeth cleansing products. This advanced & enhanced toothbrush allows anyone to get deep teeth cleaning sessions in just thirty seconds.
My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
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Price: $5.49 USD. Words: 9,290. Language: English. Published: February 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 13 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
12 Health and Fitness Mistakes You Don’t Know You’re Making
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Price: Free! Words: 6,570. Language: English. Published: August 2, 2012 by Oculus Publishers. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you want to know the truth behind 12 of the most common, and most harmful health & fitness myths out there...then you want to read this book.
Lose Weight Without Dieting
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Price: $2.99 USD. Words: 11,200. Language: English. Published: October 18, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The key to long-term weight loss is to make permanent changes to your everyday eating habits. This book will help you build a fat loss blueprint that will eradicate your old eating habits and replace them with new positive ones. Overtime you will lose all the weight you want for real, and you'll do it without dieting. Get this book and start changing your body today!
Maximum Muscle: The No-BS Truth About Getting Bigger, Leaner, and Stronger
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Price: Free! Words: 9,440. Language: English. Published: November 2, 2012 by Oculus Publishers. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements…then you want to read this book.
Hot Stone Massage Made Easy
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Price: $2.99 USD. Words: 8,080. Language: English. Published: September 24, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Massage
(5.00 from 1 review)
Transform your clients into puddles of pure bliss... with the mind melting decadence of hot stone massage! Hot stone massage is simple to learn, and can be taught to massage therapists and lay people alike. Hot stones are unique because they provide profoundly deep relaxation just through contact with them. Learn how you can experience the healing power of nature in your massage practice.
The Sperm Meets Egg Plan: Getting Pregnant Faster
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Price: Free! Words: 11,610. Language: English. Published: September 26, 2012 by Casey Shay Press. Category: Nonfiction » Parenting » Pregnancy and Child Birth
The Sperm Meets Egg Plan is a step-by-step guide to achieving pregnancy without taking invasive tests, charting temperatures, or making mistakes in predicting your ovulation that result in mistimed attempts at fertilization.
Beginners Guide to Understanding Qigong
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Price: Free! Words: 7,970. Language: English. Published: July 23, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
I am going to share with you the information you need to know about Qigong. It doesn't matter if you are a complete beginner or if you have been interested in Qigong for a long time. This report will present to you solid information about Qigong without any mysticism or talk about secrets.
Disaster Strikes: Just-In-Time Training
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Price: Free! Words: 14,400. Language: English. Published: July 7, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
First responders, mental health professionals, and primary care providers need quick, low-cost or no-cost training to provide aid at disasters. This e-book provdes just that. Chapters cover federal funding, basic clinical principles, mental health topics specific to disasters, risk management, coping skills and more. Individuals can view as many or as few chapters as they need.
Pregnancy Signs
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Price: Free! Words: 16,930. Language: English. Published: December 24, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Fertility and Conception
The first trimester of pregnancy is, for many women, the period during which they experience the largest number of unpleasant symptoms. Fatigue and morning sickness are common during this time, but they are by no means the only indications of pregnancy.
How to Improve Eyesight Naturally
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Price: Free! Words: 1,710. Language: English. Published: August 11, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Vision
If you have poor eyesight, blurred vision or difficulty seeing objects close or from a distance, there is now a solution for you.
The Vortex Approach: Management of the Unanticipated Difficult Airway
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Price: Free! Words: 11,880. Language: English. Published: January 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Medicine
This text outlines a simple, team-based approach to managing the unanticipated difficult airway. The approach is designed to address many of the issues identified as contributing to morbidity & mortality in difficult airway management. It consists of a comprehensive education program based around a simple framework for decision making and supported by a straightforward cognitive tool.
Tinnitus Treatment Suggestions
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Price: Free! Words: 3,150. Language: English. Published: November 15, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
This little book is designed to show you how many different treatments or remedies are out there for minimizing and managing tinnitus. It can be pretty confusing.
BASIC SKINCARE MANUAL
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Price: Free! Words: 1,840. Language: English. Published: February 17, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
(3.00 from 1 review)
This brief overview of our skin's functions and care also includes recipes for products that can be made in your kitchen to provide basic, effective skincare. These products have been researched and used by a CA licensed esthetician with over 6 years experience in the beauty industry.
The 3 Keys to Fat Loss
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Price: Free! Words: 5,510. Language: English. Published: March 8, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Those who are successful at fat loss know their body well and how it responds to nutrition and training. The 3 Keys to Fat Loss is an in-depth fat loss guide with advice and information on nutrition, supplementation, and training for effective and successful fat loss. Follow these principles to lose the fat and keep it off. Best of all? It's free!
50 Ways to Look and Feel Beautiful
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Price: Free! Words: 2,080. Language: English. Published: June 21, 2011. Category: Nonfiction » Self-improvement » Confidence and self-esteem
(5.00 from 1 review)
Are you having one of those days? You just don't feel very happy—and you're not too satisfied with the way you look either. Even people with super high self-esteem have days when they're feeling down. That's where the book 50 Ways to Look and Feel Beautiful comes in. And, best of all, it's free!
Free Beginners Tai Chi Book
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Price: Free! Words: 6,460. Language: English. Published: July 16, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The practice of Tai Chi Chuan may easily change your life—if you let it. The potential benefits of T’ai Chi are enormous and varied. Learn the first three sets in the comfort of your own home.
Fit is the New Skinny: The No-BS Truth About Getting Thinner, Leaner, and Stronger
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Price: Free! Words: 10,190. Language: English. Published: November 2, 2012 by Oculus Publishers. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your age... then you want to read this book.
Biochemic Tissue Remedies
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Price: Free! Words: 8,790. Language: Commonwealth English. Published: January 3, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Homeopathy
Biochemic Tissue Remedies is a simple, easy-to-understand book on Dr. Schuessler's 12 tissue or cell salts. These remedies are safe to use and the right remedy produces quick relief.