Nonfiction » Health, wellbeing, & medicine

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Bach Flowers for Mind-Body Healing
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Price: Free! Words: 14,280. Language: English. Published: June 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Healing
A practical self-help guide about using the Bach flower remedies to assist coping and healing in cases of medical illness.
Secrets of Fast Hair Growth!
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Price: Free! Words: 1,570. Language: English. Published: November 19, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
(5.00 from 1 review)
Your hair? Not as long as you'd like it to be. My book? Tells you how to grow the hair you want- FAST!
The 3 Keys to Fat Loss
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Price: Free! Words: 5,510. Language: English. Published: March 8, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Those who are successful at fat loss know their body well and how it responds to nutrition and training. The 3 Keys to Fat Loss is an in-depth fat loss guide with advice and information on nutrition, supplementation, and training for effective and successful fat loss. Follow these principles to lose the fat and keep it off. Best of all? It's free!
Tai Chi Book For Beginners
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Price: $1.99 USD. Words: 6,380. Language: English. Published: July 16, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The practice of Tai Chi Chuan may easily change your life—if you let it. The potential benefits of T’ai Chi are enormous and varied. Learn this short form of 5 sets (moves 1 to 20) in the comfort of your own home.
Breaking Free from Compulsive Over Eating-How to Manage Your Emotional Appetites and Lose Weight Without Dieting
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Price: Free! Words: 11,510. Language: English. Published: August 30, 2011. Category: Nonfiction » Self-improvement » Addiction and recovery
Written by the award winning author of The Body Love Manual - How to Love the Body You Have As You Create the Body You Want, this inspirational and insightful book explores the emotional component of compulsive eating and offers 10 powerful tools that will help you to transcend the urge to eat when you are not physically hungry. Written by a life coach who overcame a 15 year compulsion with food.
Matrix, Musings and Miracles
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Price: Free! Words: 7,730. Language: English. Published: March 28, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Family health
Healing stories using Matrix Energetics and other processes from a small room in Mandurah, Western Australia around the world, remotely by internet or face-to-face. Learn about the "Becoming Younger" program to help you look, act and feel younger. Amazing miracle stories told in an interesting and easy to understand style.
Maximize Your Muscle Growth
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Price: Free! Words: 6,290. Language: English. Published: March 11, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Maximize Your Muscle Growth is a selection of articles covering nutrition for optimal muscle growth, training to maximize muscle mass (inclusive of a sample training programme for the more experienced and advanced trainee), and the basics of supplementation for muscle hypertrophy.
健康長壽十秘訣
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Price: Free! Words: 310. Language: Chinese. Published: February 8, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
健康長壽十秘訣
Bach Flower Remedies
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Price: Free! Words: 19,390. Language: English. Published: July 22, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Bach Flower Remedies is a simple, easy-to-understand book on Dr. Edward Bach's flower remedies. These remedies are safe to use and provide relief on the physical, emotional, mental and spiritual planes.
Twelve Days of Christmas
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Price: Free! Words: 7,210. Language: English. Published: December 20, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here. Happy Christmas! Love Zoe x
Shaping the Perfect Glutes
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Price: Free! Words: 1,690. Language: English. Published: March 12, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
Building and shaping your glutes so that they sit high off your legs, hard and muscular, yet round enough that they give that perfect silhouette to your figure is not impossible, and through incorporating a few different exercises into your training programme, you too can have the sexy, shapely butt of a fitness model. Shaping the Perfect Glutes tells you what those exercises are.
Self, Stuff, & Stomach
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Price: Free! Words: 6,590. Language: English. Published: July 18, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Reference
A practical guide to living freely and victoriously as a conqueror of self, stuff, and stomach.
Is Your Frog Boiling? Ten Signs That Your Life May Be Spinning Out of Control and What You Can Do About It
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Price: Free! Words: 19,060. Language: English. Published: June 15, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Legend says that if you drop a frog into boiling water it will immediately jump out, but if you place a frog into a container of room temperature water and raise the heat, the frog will stay put until it boils to death. Do you ever feel like the frog whose water is slowly getting hotter? Get out of the water! Learn the symptoms of “Boiling Frog Syndrome” and how to prevent them!
Sex, money and Microsoft - why health on the Internet is more popular
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Price: Free! Words: 7,440. Language: English. Published: April 2, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Family health
(4.50 from 2 reviews)
This book describes the overall field of internet healthcare and why 8 million Americans use the Internet for health every day - why it is expanding, how patients can use the internet for their own health, how doctors are using the internet to help patients with electronic records and communication by email. It examines virtual reality systems, and describes future uses of internet healthcare.
20 Diet Myths - Busted. A Manifesto to change how you think about dieting.
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Price: Free! Words: 10,460. Language: English. Published: August 12, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Reference
(5.00 from 1 review)
Conventional Wisdom tells us that all we need to do to lose weight is to eat less and/or do more. Zoe Harcombe busts this, and other diet myths in this thought provoking article. This manifesto also includes the full introduction to Zoë Harcombe’s book The Obesity Epidemic: What caused it? How can we stop it?
Pocket Pregnancy Guide to What to Do When Pregnant, Free Edition
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Price: Free! Words: 7,190. Language: American English. Published: September 15, 2012. Category: Nonfiction » Parenting » Pregnancy and Child Birth
(4.00 from 1 review)
This FREE short e-book gives an overview of steps you can take to feel better during pregnancy, reduce your risk of complications, have a more enjoyable birth, and give your baby the best possible start you can, read this free guide to find out more about how Pocket Pregnancy™ works. Pocket Pregnancy™ is based on the ROADS™ of healthy pregnancy: Relaxation, Options, Activity, Diet and Support.
Smoothies for Good Health
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Price: Free! Words: 1,790. Language: English. Published: July 21, 2010 by Marie Roy. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
I’ve put together 20 recipes for Smoothies that I think can help achieve the goal of staying healthy. Maintaining over all health can help the mind become more creative where we can start as well as successfully finish whatever goals we set for ourselves. I hope you enjoy these Smoothies!
Food-Free at Last: How I Learned to Eat Air
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Price: Free! Words: 15,410. Language: English. Published: November 29, 2012 by J.M. Porup. Category: Fiction » Humor & comedy » Parody
(4.17 from 6 reviews)
Food is a drug. Break the shackles of addiction and learn to eat air! In this detailed guide, Dr. Robert Jones, MD, PhD, DDS, ODD gives you the practical, step-by-step advice you need to transition to the air-only diet. Join him on the cutting edge of human evolution. Go the Power of Air!
Advertising and Marketing for Massage Therapy
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Price: Free! Words: 3,170. Language: English. Published: January 21, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Massage
In this 4 hour continuing education class the regulations for advertising in Texas are reviewed and Ideas for marketing massage is presented.
Beginner Running Program: Running to Lose Weight or Event Training Techniques
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Price: $4.99 USD. Words: 10,540. Language: English. Published: February 5, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
(5.00 from 1 review)
Beginner Running Program, running to lose weight: will show you how to improve your running technique, run more effectively, avoid running injuries, improve muscle balance and help with nutritional diet. Become a Confident Runner. Running, along with walking, are exercises that you can begin fairly quickly and easily. The critics are calling this book an absolute blue print for success.