Welcome to Smashwords!

[Close]

Nonfiction » Health, wellbeing, & medicine

Sub-categories: healthy living | Dieting | Mental health | Nutrition | Exercise | Healing | Cancer | Alternative medicine | Alternative therapies | Women's health | Diseases | Beauty & fashion | All sub-categories >>
Health is Wealth
Price: $2.99 USD. Words: 21,700. Language: English (South African dialect). Published: April 10, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / immune system, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 6 reviews)
This is such an informative book. Health is Wealth is a Box Set which contains 'Smoothie & Fresh Juice Recipes,’ Herbal Teas, Health Benefits of Fruit & Veggies and 'Folk Remedies.' Under Folk Remedies this ebook gives guidelines and provides a list of various conditions and their herbal treatments. The best of this guide is in its clarity of presentation.
Pacific Dream
Price: $2.99 USD. Words: 116,520. Language: English. Published: October 31, 2009 by Elderberry Press. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
(4.50 from 4 reviews)
Unflinchingly honest, vividly told, funny, true, fascinating, exciting---Pacific Dream is all these things. John writes with a candor that's shockingly fresh and real. His prose is clear as the water in one of the rushing streams he fords. It's as if the reader walks the trail with him, and he makes every step of his trek from Mexico to Canada as exciting as it is surprising.
The Ultimate Guide To The Face Yoga Method
You set the price! Words: 16,500. Language: English. Published: December 16, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Beauty & fashion
(5.00 from 1 review)
The Face Yoga Method is practiced all over the world and has helped thousands of women and men to exercise their way to a younger more vibrant face without any fillers or injections. Fumiko Takatsu is a world-renowned Face Yoga teacher and creator of the Face Yoga Method. She will show you how to reshape your jawline, define your cheeks, align your smile, and more.
Coping with ME/CFS
Price: Free! Words: 12,070. Language: English. Published: March 2, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / Chronic fatigue syndrome
(5.00 from 1 review)
Dealing with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome makes for a hard life. May the coping suggestions and inspirational pieces in this e-book encourage you as you navigate the challenges of living with this chronic disease.
50 Top Ketogenic Recipes: Quick and Easy Keto Diet Recipes for Weight Loss and Optimum Health
Price: Free! Words: 10,150. Language: English. Published: January 29, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
(5.00 from 1 review)
Eating better, losing real weight, and moving pounds on your waistline. Yes, no matter what your reasons, you are in for a surprisingly good treat. Giving you amazing, easy-to-follow recipes, and must-know information about the keto diet style and its necessary components. Yes, 50 Top Ketogenic Recipes is your must-have resource for starting and utilizing the ketogenic diet properly. Get into keto
Are Women the Stronger Sex?
Price: Free! Words: 8,030. Language: American English. Published: August 31, 2018. Categories: Nonfiction » Relationships & Family » Dysfunctional relationships, Nonfiction » Health, wellbeing, & medicine » Women's health
(5.00 from 1 review)
Whether you're in a relationship or wanting to be in one, this insightful/informative book helps the reader understand why women are stronger than what they're often given credit for and what they often have to experience having a man or men in their lives.
How To Lose 10 Pounds In A Week - The Ultimate 7 Day Weight Loss Kick Start
Price: Free! Words: 9,580. Language: English. Published: May 17, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
Are you sick of diets and exercise programs that get you results slower than a herd of turtles crossing a busy intersection? Would you like to learn how to kick-start your weight loss so that you drop massive amounts of weight in the first few days, and keep on losing well past then?
Clear and Plastic Danger - The Alien in your Kitchen
Price: Free! Words: 25,640. Language: English. Published: August 7, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Acupressure & acupuncture, Nonfiction » Science & Nature » Chemistry
(5.00 from 1 review)
Plastics are one of the major achievements of the twentieth century, and they in our lives to stay. We certainly take for granted, the unspoken assumption that all these items are safe for our use. BPA is the plastic’s industry miracle compound. It only has one problem, BPA does not behave itself well in the kitchen around food. It causes serious medical problems and has been linked to Cancer.
20 Superfoods To Save Your Health And Your Life - The Inconvenient Truth About Modern Nutrition
Price: Free! Words: 7,210. Language: English. Published: August 24, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Are you looking for a quick, low-effort way to shed your extra pounds? Do you want to improve your health while enjoying delicious home prepared meals? Super foods is the way for you! Here are the top twenty super foods, with all their benefits and simple recommendations for adding more nutrients to your daily diet.
Maximum Muscle: The No-BS Truth About Getting Bigger, Leaner, and Stronger
Price: Free! Words: 9,440. Language: English. Published: November 2, 2012 by Oculus Publishers. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements…then you want to read this book.
19 Proven Smoothie Recipes For Weight Loss
Price: Free! Words: 12,740. Language: English. Published: May 31, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Acupressure & acupuncture
(5.00 from 1 review)
Why do you often find losing weight the hardest thing in the world? Is it because their weight is beyond the number that can be reduced? They don’t have strong enough will to fight their appetite? Or are they picking up foods and putting them into their mouth because it has become a very-hard-to-give-up habit? The answers for those questions will nbe right here in this e-book, which introduces a
Understanding the Dementia Experience
Series: Understanding the Dementia Experience, Book 1. Price: Free! Words: 17,450. Language: English. Published: August 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia
(5.00 from 1 review)
This article has been available as a pdf file since 2002. In that time it has been downloaded by thousands of people and linked on many caregiver web sites. In this version, the pamphlet, 'How to Interact with a Person with Dementia (with memory loss)', which has been popular since 2000, by the same author, has been included. Also included is the table of contents of the book expansion.
Prayer, Medicine and Miracles
Price: $2.99 USD. Words: 30,660. Language: American English. Published: September 23, 2017. Categories: Nonfiction » Biography » Religious biography, Nonfiction » Health, wellbeing, & medicine » Medicine
(5.00 from 1 review)
Dave Walker was an ambitious anesthesiologist, determined to be the best. Yet when he encountered the living Christ and started praying with his patients, he witnessed healing far beyond what medicine alone could provide. In this gripping account of the intervention of a loving God who brings healing in the lives of those we pray for, you will find yourself encouraged, edified and challenged.
Essential Spices & Herbs: Garlic: The Natural Anti-Biotic, Heart Healthy, Anti-Cancer and Detox Food. Recipes Included. (Essential Spices and Herbs Book 3)
Price: Free! Words: 7,540. Language: English. Published: September 11, 2017. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
(5.00 from 1 review)
Garlic is one of worlds healthiest foods. It helps in maintaining a healthy heart, an excellent remedy for common inflections and has both anti-oxidant and anti-inflammatory properties. It is an excellent food supplement that provides some key vitamins and minerals. This book details benefits of garlic and describes many easy recipes for incorporating garlic into th
Healthy Active Lifestyle: Stay Strong & Play More
Price: $1.99 USD. Words: 8,340. Language: English. Published: August 28, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
Nobody really holds the key to life; it is as elusive as the fabled fountain of youth. Nevertheless, we can control the quality of our lives and maintaining a healthy lifestyle is one of the ways in which we can contribute to our longevity.
Abused The Recovery
Series: Abused. Price: $1.99 USD. Words: 13,210. Language: British English. Published: September 5, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
This is the final part of my trilogy covering my recovery and how I achieved it and how others can do it no matter how long they have suffered. I never took experts word for it I found what worked for me and followed it to get to the place I am now.
Essential Spices & Herbs: Ginger: The Anti-Nausea, Pro-Digestive and Anti-Cancer Spice. Recipes Included (Essential Spices and Herbs Book 2)
Price: Free! Words: 6,520. Language: English. Published: August 30, 2017. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Asian, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
(5.00 from 1 review)
Essential Spices and Herbs: Ginger Ginger is a spice known to man for thousands of years and have been used for cooking and as a natural remedy for common ailments. Recent studies have shown that ginger has anti-cancer, anti-inflammatory and anti-oxidant properties. Ginger helps in reducing muscle pain and is an excellent remedy for nausea. Ginger promotes a healthy digestive system.
Growing Emotional Intellligence through Yoga
Price: $0.99 USD. Words: 3,480. Language: English. Published: May 16, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Confidence & self-esteem
(5.00 from 1 review)
Yoga will help you grow emotional intelligence and self-esteem, because yoga teaches you about yourself. Yoga postures will build motivation, self-esteem, self-awareness and empathy, because yoga is an extension of life’s moments.
Weight Loss Made Fast and Simple: The 5 Step Guide to Complete Fitness - The Day to Day Lifestyle Adjustments to Quickly Lose Weight Burn Fat and Drop as Many Pounds as you Desire
Price: Free! Words: 9,290. Language: English. Published: April 1, 2017 by Sato Publishings. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
You're trying to lose weight but is seems extremely hard and complicated. That's understandable. When people talk about weight loss, they often use various terms and concepts such as carbohydrates, metabolic rates, body mass indexes, and many more. This makes the whole idea of weight loss sound like a long, complicated, and unrealistic endeavor. But the truth is, weight loss is SIMPLE!
Enjoy Cooking Whole Food, Plant-Based DESSERTS with Coach BJ
Price: $2.99 USD. Words: 10,720. Language: English. Published: March 9, 2017. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Desserts, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Luscious Whole Food, Plant-Based DESSERT recipes by food coach - COACH BJ. The 35 recipes are beautifully presented with a total of 54 photographed images. Recipes include BJ's Double Chocolate Cake, Sweet Potato Pie, Strawberry Banana Cream Pie and more but with a healthy twist. Make desserts without adding oil, low slow sodium and less sugar. Nutritional facts are listed.