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Nonfiction » Health, wellbeing, & medicine

Sub-categories: healthy living | Dieting | Mental health | Nutrition | Exercise | Healing | Cancer | Alternative medicine | Alternative therapies | Women's health | Diseases | Beauty & fashion | All sub-categories >>
Quantum Walking to Fitness
Price: $0.99 USD. Words: 7,090. Language: English. Published: February 7, 2012. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 2 reviews)
Quantum Walking to Fitness tells you how to become more fit and healthy by working short walks into your daily life. Quantum Walking is simple, engaging exercise that you will always be able to do. This short book tells you how to determine your own personal quantum, how to count your walks, and even how to “act,” when you don’t want your coworkers to know that you are exercising.
So You Joined A Gym...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Plan Your Best Gym Workouts, Including Sample Workouts!
Series: The Now What? Fitness Books, Book 6. Price: $2.99 USD. Words: 11,860. Language: English. Published: November 20, 2011. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 2 reviews)
In this fifth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into working out at the gym. She explains how to structure a smart gym cardio and strength training workout that will yield twice the results in half the time as a poorly structured routine. She also covers topics such as warming up, flexibility training, what to wear and gym etiquette.
Calm Your Driving Test Nerves
You set the price! Words: 14,930. Language: English. Published: June 27, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
(5.00 from 2 reviews)
If you struggle with nerves when taking your driving test,this book is ideal for you. The author Sean Grey recently teamed up with a national driving magazine in the UK (ADI News). He worked with learner drivers and trainee driving instructors around the country who were failing their driving tests because of nerves. The results were remarkable- a 100% success rate
Why Working-Out is Dangerous
Price: $2.00 USD. Words: 4,480. Language: English. Published: July 8, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 3 reviews)
"Working-Out" is a dangerous activity that should be avoided or at least minimized at any age. "Working-Out" becomes more dangerous as you get older.
Come Sit With Me.
Price: $0.99 USD. Words: 2,100. Language: English. Published: October 8, 2012. Categories: Nonfiction » Inspiration » Spiritual inspiration, Nonfiction » Health, wellbeing, & medicine » Healing
(5.00 from 1 review)
Come Sit With Me is a book of twenty poems which I have written as I have been exploring the beautiful welsh Countryside. These poems came from my heart and have helped me to come to terms with my beautiful daughter Erin's passing at the young age of seventeen years old in April 2009. My hope is that these poems will also help others who are finding life difficult for whatever reason.
Growing Strawberries
Price: $1.50 USD. Words: 2,330. Language: English. Published: September 28, 2011. Categories: Nonfiction » Home & Garden » Gardening, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
(5.00 from 1 review)
Do you love strawberries? Are you thinking of putting in a strawberry bed? If so, this article is for you. From preparing your ground the season before planting to an abundant harvest of strawberries, this article gives step-by-step instructions for a successful strawberry patch. Enjoy the strawberry recipes shared and learn about the amazing health benefits strawberries offer.
Learn to Play the Didjeridu
Price: $0.99 USD. Words: 13,580. Language: English. Published: August 27, 2011. Categories: Nonfiction » Music » Instruction & Study - General, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
(5.00 from 1 review)
Guide to playing the Australian Aboriginal instrument the didjeridu. Five lessons, chapters on meditation, story telling and sleep apnea.
How Refined Sugar Is Killing Us
Price: $0.99 USD. Words: 5,690. Language: English. Published: August 5, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Refined sugars in your diet is the primary cause for your obesity and your risk of developing Type 2 diabetes, high cholesterol, high blood pressure, and other diseases. How Refined Sugar Is Killing Us will give you the knowledge to cut the bad sugar from your diet, outline a simple methodology to determine the amount of sugar you consume, and provide a real solution to losing weight .
Your Guide to Lasting Weight Loss
Price: $2.99 USD. Words: 18,340. Language: English. Published: July 23, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Are you tired of feeling like you're in a losing battle with weight loss? Have you given up control of your own body to the latest diet fads and bootcamp trainers? Fact is: the failure is not you! The system is what is failing you. With "Your Guide to Lasting Weight Loss" you will relearn how to nourish yourself and reach your fullest, healthiest potential. Written by a 100lb weight loss survivor.
How Movement Makes You Smart
Price: $1.99 USD. Words: 16,300. Language: English. Published: March 11, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
Discover Which Exercises Can Make You Smarter and What Is Holding You Back.
Exercise for Osteoporosis and Falls prevention
Price: $1.00 USD. Words: 6,740. Language: English. Published: October 31, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine
(5.00 from 1 review)
Osteoporosis is a public health issue all around the world. Beyond nutrition and drugs, intervention with exercise is very important to prevent bone, reduce bone loss but especially to prevent falls and fractures with increasing age.This book brings exercise into the everyday life of the people who suffer from Osteoporosis.
Learn How One Digital Nomad Is Curing Her AutoImmune Disorder: Become Your Own Best Health Advocate
Price: $2.99 USD. Words: 4,640. Language: English. Published: July 31, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Health, wellbeing, & medicine » Diseases / immune system
(5.00 from 2 reviews)
If you are one of the nearly 53 million Americans suffering from an autoimmune condition, it’s time to take matters into your own hands and become your own best health advocate. You can cure yourself. This ebook is full of tips to start healing.
Tending Your Internal Garden: Bugs, Your Health, And How Little We Know.
Price: $2.99 USD. Words: 19,060. Language: English. Published: February 29, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Your body is outnumbered ten-to-one by the bacteria that grow in you. Who are these strange creatures? Are they friend or foe? And how can you call a truce? Explore with Dr. Christopher Maloney, N.D. as he uncovers the strange splendor within and gives tips for how to keep the peace.
Edgar Cayce Cures - Using Holistic Remedies and Alternative Treatments
Price: $2.99 USD. Words: 10,170. Language: English. Published: June 9, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
(5.00 from 1 review)
EDGAR CAYCE CURES - HOLISTIC REMEDIES AND ALTERNATIVE THERAPIES Edgar Cayce Cures an easy to understand way to care for yourself with Edgar Cayce "Father of Holistic Medicine" recommended holistic remedies and therapies. Edgar Cayce Cures contains 12 of the most recommended natural home holistic remedies and alternative therapies from the Edgar Cayce readings.
Guide To Becoming Pregnant Naturally
Price: $2.99 USD. Words: 2,900. Language: English. Published: May 4, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Fertility & Conception
(5.00 from 1 review)
A "WONDERFUL STEP BY STEP GUIDE" to becoming "PREGNANT NATURALLY!" Walking you through "Vital information!" "USING SCIENTIFIC PROVEN SUPER FOODS" "INCREASES" your chances of "BECOMING PREGNANT!" "PROFOUND INFORMATION" on the best time to "CONCEIVE in your "CYCLE!" The "NATURAL WAY" to become pregnant is the "HEALTHY WAY!" " YOU AND BABY BECOME SUPER HEALTHY!!" "SCROLL UP AND GRAB A COPY
Sit: Learn to Meditate in 10 Days
Price: Free! Words: 7,930. Language: English. Published: June 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Religion & Spirituality » Body, mind, & spirit
(4.00 from 1 review)
This book is especially designed for people who feel like they have NO time to learn to meditate, or who think that meditation is not for them. Yet it offers a beginner and an experienced meditator hints to make meditation part of a daily routine, a practice that can change their life. I offer it gratis, in gratitude and love for generosity and love I am receiving. Munay.
The Walnut Cure for Diabetes T2
You set the price! Words: 3,900. Language: English. Published: October 28, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » Medicine
(4.00 from 1 review)
An eBooklet on how I discovered the Walnut Way to reverse Diabetes Type 2.
The Omega Fatty Acids Report. Make Omega Fatty Acids Work for You.
Price: $2.99 USD. Words: 7,010. Language: English. Published: March 21, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Do you have enough essential oils in your daily food intake? The long-chain fatty acids DHA and EPA are essential for the health of the brain, eyes, skin, heart and joints. You don’t need to eat fish or fish oil to get your essential omegas in the form of DHA and EPA. You can use the original source, algae, cold-pressed oils from seeds and berries in which fatty acids naturally occur.
Live Healthy & Love Life It's Within Your Power
Price: $2.99 USD. Words: 12,720. Language: English. Published: May 3, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
You will not go wrong when you want to live healthy by making the right decision and sticking on to it. This book will give you the information you are looking for to become healthy. This is not a wild-goose chase. Every one with a desire and good intent to be healthy can achieve this. An optimistic outlook is all that is needed to be a healthy person. Go for it.
Enjoy Cooking Whole Food, Plant-Based ENTRÉES with Coach BJ
Price: $1.99 USD. Words: 6,980. Language: English. Published: May 15, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Delicious Whole Food, Plant-Based ENTRÉE recipes are offered by food coach - COACH BJ. The 19 recipes are beautifully presented with a total of 30 attractively photographed images. Recipes include comfort foods and some ethnic dishes but with a healthy twist. Make tasty vegan dishes without adding oil. Nutritional facts are listed. Coach BJ can help you reach your healthy eating goals!