Nonfiction » Health, wellbeing, & medicine

Sub-categories: healthy living | Dieting | Mental health | Nutrition | Exercise | Healing | Cancer | Alternative medicine | Alternative therapies | Women's health | Diseases | Beauty & fashion | All sub-categories >>
19 Proven Smoothie Recipes For Weight Loss
Price: Free! Words: 12,740. Language: English. Published: May 31, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Acupressure & acupuncture
(5.00 from 1 review)
Why do you often find losing weight the hardest thing in the world? Is it because their weight is beyond the number that can be reduced? They don’t have strong enough will to fight their appetite? Or are they picking up foods and putting them into their mouth because it has become a very-hard-to-give-up habit? The answers for those questions will nbe right here in this e-book, which introduces a
Understanding the Dementia Experience
Series: Understanding the Dementia Experience, Book 1. Price: Free! Words: 17,450. Language: English. Published: August 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia
(5.00 from 1 review)
This article has been available as a pdf file since 2002. In that time it has been downloaded by thousands of people and linked on many caregiver web sites. In this version, the pamphlet, 'How to Interact with a Person with Dementia (with memory loss)', which has been popular since 2000, by the same author, has been included. Also included is the table of contents of the book expansion.
Healthy Active Lifestyle: Stay Strong & Play More
Price: $1.99 USD. Words: 7,530. Language: English. Published: August 28, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
Nobody really holds the key to life; it is as elusive as the fabled fountain of youth. Nevertheless, we can control the quality of our lives and maintaining a healthy lifestyle is one of the ways in which we can contribute to our longevity.
Abused The Recovery
Series: Abused. Price: $1.99 USD. Words: 13,210. Language: British English. Published: September 5, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
This is the final part of my trilogy covering my recovery and how I achieved it and how others can do it no matter how long they have suffered. I never took experts word for it I found what worked for me and followed it to get to the place I am now.
Growing Emotional Intellligence through Yoga
Price: $0.99 USD. Words: 3,480. Language: English. Published: May 16, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Confidence & self-esteem
(5.00 from 1 review)
Yoga will help you grow emotional intelligence and self-esteem, because yoga teaches you about yourself. Yoga postures will build motivation, self-esteem, self-awareness and empathy, because yoga is an extension of life’s moments.
Weight Loss Made Fast and Simple: The 5 Step Guide to Complete Fitness - The Day to Day Lifestyle Adjustments to Quickly Lose Weight Burn Fat and Drop as Many Pounds as you Desire
Price: Free! Words: 9,290. Language: English. Published: April 1, 2017 by Sato Publishings. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
You're trying to lose weight but is seems extremely hard and complicated. That's understandable. When people talk about weight loss, they often use various terms and concepts such as carbohydrates, metabolic rates, body mass indexes, and many more. This makes the whole idea of weight loss sound like a long, complicated, and unrealistic endeavor. But the truth is, weight loss is SIMPLE!
Enjoy Cooking Whole Food, Plant-Based DESSERTS with Coach BJ
Price: $2.99 USD. Words: 10,720. Language: English. Published: March 9, 2017. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Desserts, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Luscious Whole Food, Plant-Based DESSERT recipes by food coach - COACH BJ. The 35 recipes are beautifully presented with a total of 54 photographed images. Recipes include BJ's Double Chocolate Cake, Sweet Potato Pie, Strawberry Banana Cream Pie and more but with a healthy twist. Make desserts without adding oil, low slow sodium and less sugar. Nutritional facts are listed.
Surviving Grief - Working through the 5 Stages of Grief for Abuse Survivors
Price: Free! Words: 5,560. Language: English. Published: January 13, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
A handy, easy to read, resource of validation and encouragement for all who have survived the trauma of abuse.
Drug Rehab (Volume 1)
Price: Free! Words: 6,830. Language: English. Published: September 3, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Healing
(5.00 from 1 review)
Drug addiction is so common in people ranging from young to old age that every society has one or more drug rehabilitation centers. If you, your family members, or friends are victims of alcoholism, heroin addiction, or similar problems, you need information about drug rehabilitation process and centers.
Barefoot Doctors 2
Price: $0.99 USD. Words: 3,520. Language: English. Published: August 25, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues, Nonfiction » Health, wellbeing, & medicine » Reference
(5.00 from 1 review)
The premise of this book is simple: those areas of the world which suffer from medical shortages can develop the solutions themselves. My goal is to train medical personnel to provide quality medical care at low cost using two basic skills: personal knowledge and wisdom, and the power of the Internet. Areas of the world that lack basic medical care of necessity lack access to specialists.
Detox Cleanse Express: Know How to Detox and Cleanse Your Body Naturally
Series: KnowIt Express. Price: $2.99 USD. Words: 5,100. Language: English. Published: April 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Did you know that your body contains toxin? Yes, that's right. From everything you eat and put into your body to the environmental exposure can all lead to toxic and chemical build-up, causing health issues. That's where a detox cleanse comes in. Think it like an oil change for your body, where you clean out and purify your system. Want to feel refresh and rejuvenated? Perform a detox cleanse now.
Yoga for Stress Relief and Forgiveness
Price: Free! Words: 10,880. Language: English. Published: January 11, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
(5.00 from 1 review)
In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture this delicate vehicle which moves us ...
DIABETES Holiday Foods for Diabetics
Price: Free! Words: 3,800. Language: American English. Published: March 5, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Diabetic & Sugar-Free
(5.00 from 1 review)
Everyone looks forward to the Holidays. At least most of us do. The holiday season runs from Thanksgiving to Easter, or thereabouts. Truth be told, it runs all year long. At least that’s the way it seems when you’re one of the unlucky ones that has to keep an eye on what they eat. Halloween is no cake walk and don’t get me started on the barbeque fest which is the Fourth of July.
Meditation Induction Script 1
Price: $2.99 USD. Words: 890. Language: English. Published: May 19, 2014 by Ex-L-Ence Publishing. Categories: Nonfiction » New Age » Meditation, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
This is a meditation induction script for use by people who are meditating or leading others in a meditation.
Career Change: How To Conquer The Fear Of Failing
Price: Free! Words: 8,700. Language: English. Published: March 3, 2016. Categories: Nonfiction » Self-improvement » Confidence & self-esteem, Nonfiction » Health, wellbeing, & medicine » Work-related health
(5.00 from 1 review)
Hate your job but too scared to leave? You are not alone. In this book, I take you through the ways you can confront your fear of change and get a career that’s right for you…no matter how old you are.
How to Fall Asleep in Less Than 30 Seconds
Price: Free! Words: 9,360. Language: English. Published: October 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Self-improvement » Dreams
(5.00 from 1 review)
Realize that if it takes you 15 minutes on average to fall asleep each night, that’s more than 91 hours per year that you’re wasting. This is the equivalent of spending more than two 40-hour workweeks just lying in bed waiting to fall asleep. That’s a tremendous amount of wasted time. Let me share a process for training your brain to fall asleep almost instantly when you’re ready to go to bed.
The Fifty, Fit and Fabulous Cookbook
Price: Free! Words: 9,760. Language: English. Published: September 19, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
The Fifty, Fit and Fabulous Cookbook is a turning point in our understanding of how to maximise our health and wellbeing way beyond the half-century mark.
Version 2.0 Weight Loss
Price: Free! Words: 3,140. Language: English. Published: July 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
In this book we discover the amazing new way to lose weight that a handful of people only know. You will discover the real secret to accomplishing your weight loss goals in this short book.
Healthier Living Tips and Foods Inspired by Chinese Medicine
Price: Free! Words: 2,890. Language: English. Published: June 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
(5.00 from 1 review)
Healthier living with simple techniques and unique foods inspired by Chinese medicine. Quick, easy, and relevant for everyday use. You can do your own health care at home, with no pills, no visits to the doctor. You will learn to help your body heal itself, to restore balance, and to overcome common ailments.
Heal Your Own Pain
Price: Free! Words: 8,530. Language: English. Published: March 7, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
(5.00 from 1 review)
This program is designed to help you cure your own pain. It explains how all physical pain is created by the suppression of negative emotions within us. It outlines the ways in which we deny our emotions, and provides tools and exercises to help identify and release the denied negative emotions that create our pain, thereby healing our physical pain without the need for medication.