Nonfiction » Health, wellbeing, & medicine

Sub-categories: healthy living | Dieting | Mental health | Exercise | Nutrition | Healing | Alternative medicine | Cancer | Alternative therapies | Women's health | Diseases | Beauty and fashion | All sub-categories >>
Eat, Drink, and Be Rested
Price: $3.99 USD. Words: 8,160. Language: English. Published: March 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 4 reviews)
Sleep is vital to both our physical and mental health. Sleep well and you will feel rested, energetic and alive. Sleep poorly night after night and chances are you will feel exhausted, anxious, irritable and depressed. The natural solutions to sleeplessness found in this book will help you get a restful night's sleep, so you can wake up feeling refreshed, energetic and ready to take on the day.
21 Steps to Designing Your Meal Plan
Price: Free! Words: 7,170. Language: English. Published: July 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 4 reviews)
The best diet is the one you create yourself My book is hassle-free and simple to understand. It’s also backed by scientific studies to help you reach your nutritional objectives, whatever they are. My book will empower you. In 21 steps, you’ll learn all you need to design a meal plan that fits your needs.
Tom’s Law: How to Succeed as a Personal Trainer
Price: $9.99 USD. Words: 44,420. Language: English. Published: May 10, 2017. Categories: Nonfiction » Sports & outdoor recreation » Sports business, Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 4 reviews)
Discover the secrets to success in the personal training industry. After spending a lifetime working on all aspects of group and personal training, here, in this one book, Tom Law presents the habits and techniques that have helped his business thrive.
Gluten: ZERO Global
Price: $2.99 USD. Words: 49,820. Language: English. Published: August 28, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine
(5.00 from 4 reviews)
Read the evidence for a Gluten-Free Planet. You might find this revolutionary. It is the right book, at the right time, telling why we need a gluten-zero world - with the potential to help billions. Up until now there has not been a book written for the sole purpose of helping you understand the reasons why we need to all go for zero gluten. At last it has arrived! Yes, gluten is bad for us all!
Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life
Price: $5.99 USD. Words: 19,430. Language: English. Published: November 26, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 4 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31-day practice of DBT (Dialectical Behavior Therapy) skills
"Dear Girlfriend"-A Hand Held Walk Through Breast Cancer
Price: $5.99 USD. Words: 76,460. Language: English. Published: December 15, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Cancer, Nonfiction » Health, wellbeing, & medicine » Women's health
(5.00 from 4 reviews)
Suzan Rivers, a Breast Cancer survivor, will take you by the hand from the day you are diagnosed and explain every test, every surgery, chemotherapy and radiation. She will be your new best girlfriend as she walks you through your fears and tears with love and laughter along the way to wellness of mind, body and spirit.
Fight Off Heart Disease
Price: $4.99 USD. Words: 5,360. Language: English. Published: November 13, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases
(5.00 from 4 reviews)
In easy to understand language this book sets out to you show how to improve or reverse any damage done to the condition of your heart and cardiovascular system. You may have an educational interest in the subject or you may be concerned that you have not lived a particularly careful life and not ever considered the toll that it might have taken on your body, or suspicions of something wrong.
How to Stop Aging (Volume 2): Unlocking the Mysteries of Looking Young - Anti Aging Beauty Secrets Revealed
Price: $3.99 USD. Words: 10,930. Language: English. Published: July 30, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
(5.00 from 4 reviews)
A healthy and vibrant skin represents beauty and youth in a person. As we grow old skin shows signs of aging whether it is wrinkles on our face, sagging skin, discoloration or greying of hair. This book reveals the secret of staying young and beautiful.You don’t have to go for plastic surgery or spend thousands of dollars on skin beauty products to protect your skin and keep it youthful.
How to Stop Aging (Volume 3): Unlocking the Mysteries of Feeling Young – How to Improve Your Physical, Mental & Sexual Energy with Age?
Price: $3.99 USD. Words: 17,060. Language: English. Published: August 3, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Sexual health
(5.00 from 4 reviews)
We lose our physical, mental and sexual energy as we age. Is there a way we can delay the aging process and feel young even as we grow old? The good news is that latest research shows that we can maintain our youthful mental and sexual energy even as we age. We don’t have to die old. We can live not only longer but also increase our youth span and die young.
The Map of Your Life
Price: Free! Words: 1,890. Language: English. Published: September 30, 2014. Categories: Nonfiction » Inspiration » Personal inspiration, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 4 reviews)
Have you ever noticed that different people can have almost exactly the same thing happen to them, yet they respond in very different ways? Why is this? And, more importantly, how can we change our perspectives so that we, too, can see the opportunities that surround us?
Christmas Eva
Price: Free! Words: 1,760. Language: English. Published: December 25, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / heart, Fiction » Holiday » Christmas
(5.00 from 4 reviews)
An any day and everyday Christmas Carol for you and your loved ones. A true life Christmas Eve story of redemption and the eternal flame of hope. How a heart attack and pulmonary embolism transformed darkness into light.
An Iron Hand Way: Tetsu Te II
Price: $7.99 USD. Words: 1,650. Language: English. Published: January 10, 2014. Categories: Nonfiction » Education and Study Guides » Non-formal education, Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 3 reviews)
an accompanying volume to the art of breaking in the book An Iron Hand Way: Tetsu Te.together they are a simple but complete program.
How I Cope with Multiple Sclerosis
Price: Free! Words: 3,910. Language: English. Published: April 13, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain)
(5.00 from 3 reviews)
If you are reading this story you possibly have recently been diagnosed with MS or you know someone who has this debilitating disease. Each person is different so will not necessarily share the same experiences, pain or disabling episodes. I hope my contribution is helpful.
Reiki - A Powerful Catalyst for Personal Transformation and Healing
Price: $9.99 USD. Words: 54,720. Language: English. Published: April 1, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
(5.00 from 3 reviews)
This eBook on Reiki is for novice, practitioners and Masters. In addition to introducing Reiki and all of its uses and benefits, it offers practical guidelines for its use and for the journey of the practitioner to improve his or her own state of being as well as his or her presence with clients. Simply written in a narrative style, it is easy to read and understand. A truly valuable resource.
Matcha Green Tea /// Superfood Special Edition
You set the price! Words: 18,130. Language: English. Published: May 1, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
(5.00 from 3 reviews)
SUPERFOOD /// MATCHA GREEN TEA The Wonders Of Matcha Green Tea Revealed ZenBuddhist monks don’t know much about our modern stresses, but they know a lot about living long, unstressed lives. One of their secrets: drinking Matcha green tea. In this revealing no-nonsense book author Cheyene delves deep to unlock the secrets of this ancient elixir. Learn About Using Matcha Tea For: *Burning Fat And
Life's Little Toolbox - Quick Tips For A Happier Healthier You
Price: Free! Words: 58,130. Language: English. Published: May 7, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Motivation and inspiration
(5.00 from 3 reviews)
Life’s Little Toolbox is full of all the practical tips you need to help get you thinking straight, feeling great & looking great. The three main parts to this book are essential to living: The mind, the body and the spirit. You will learn how to meditate, stretch, exercise, eat to live longer, choose a new direction in life, deal with stress, & how to transform a cluttered mind into a happy one
Your Partner Has Breast Cancer: 21 Ways to Keep Sane as a Support Person on Your Journey from Victim to Survivor
Price: $1.99 USD. Words: 16,170. Language: English. Published: June 9, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Cancer
(5.00 from 3 reviews)
"Your Partner Has Breast Cancer: 21 Ways to Keep Sane as a Support Person on Your Journey from Victim to Survivor" addresses the emotional needs of breast cancer’s silent victims, especially husbands, who form by far the largest bloc of support persons and yet are the most inept at asking for help. The author was one of them. The book includes “The Cancer Journals” and additional resources.
SpinalMap
You set the price! Words: 15,640. Language: English. Published: July 7, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues, Nonfiction » Health, wellbeing, & medicine » Healing
(5.00 from 3 reviews)
An essential guide for family, friends and colleagues of people living with disability caused by spinal cord injury (SCI). SpinalMap outlines the basics of SCI and the life-changing impact it invariably has. It also highlights the often ignored etiquette involved in relating to people living with SCI in personal and broader business and social settings.
How To Get a Flat Stomach in Four Weeks
Price: $3.99 USD. Words: 14,360. Language: English. Published: September 11, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion, Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 3 reviews)
There is science behind losing fat. This book will reveal all the information you need to start reducing inches around your waist with easy and precision. After you have read the book you will have complete information about how to get rid of those extra few inches around your belly. You can lose up to 2 to 3 inches around your belly within one week.
Free Sperm Donor Guide
Price: $9.99 USD. Words: 9,920. Language: English. Published: September 22, 2012. Categories: Nonfiction » Gay and Lesbian » Parenting, Nonfiction » Health, wellbeing, & medicine » Fertility and Conception
(5.00 from 3 reviews)
This guide is for couples who need donor sperm due to vasectomy, azoospermia, Klinefelter's Syndrome, or other male-factor infertility, for lesbians, and for single-by-choice moms who want to get pregnant for free without using a sperm bank, especially women who want to know how to get pregnant without having sex. It is also for the men who want to become free sperm donors in order to help them.