Nonfiction » Health, wellbeing, & medicine

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Thoughtful Dementia Care: Understanding the Dementia Experience
By Jennifer Ghent-Fuller
Series: Understanding the Dementia Experience, Book 2. Price: $4.99 USD. Words: 81,600. Language: English. Published: August 5, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia
(5.00 from 3 reviews)
An easy-to-read and sensitive portrayal of the changing world of people with dementia due to Alzheimer's disease or other diseases, and those who care for them. Offers insights into emotional reactions and practical suggestions based on deep understanding of the way people with dementia view many situations.
Diary of The Depressed Moose
By Garry Williams
Price: $3.99 USD. Words: 29,010. Language: English. Published: August 10, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 3 reviews)
A diary of a man and his struggle with depression. Diary of The Depressed Moose chronicles the first six weeks of dealing with mental health issues by writing a blog and using my writing as a form of therapy to help myself and others. Showing the ups and downs that depression brings the book offers a personal story and insight into how depression can take a hold of someone's life.
Free Sperm Donor Guide
By Joe Donor
Price: $9.99 USD. Words: 9,920. Language: English. Published: September 22, 2012. Category: Nonfiction » Gay and Lesbian » Parenting
(5.00 from 3 reviews)
This guide is for couples who need donor sperm due to vasectomy, azoospermia, Klinefelter's Syndrome, or other male-factor infertility, for lesbians, and for single-by-choice moms who want to get pregnant for free without using a sperm bank, especially women who want to know how to get pregnant without having sex. It is also for the men who want to become free sperm donors in order to help them.
Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life
By Debbie Corso
Price: $4.99 USD. Words: 19,430. Language: English. Published: November 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 3 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31 day practice of DBT (Dialectical Behavior Therapy) skills Intro by Alicia Paz Afterword by Amanda Smith
Matcha Green Tea /// Superfood Special Edition
By Shaahin Cheyene
You set the price! Words: 18,140. Language: English. Published: May 1, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Medicine
(5.00 from 3 reviews)
SUPERFOOD /// MATCHA GREEN TEA The Wonders Of Matcha Green Tea Revealed ZenBuddhist monks don’t know much about our modern stresses, but they know a lot about living long, unstressed lives. One of their secrets: drinking Matcha green tea. In this revealing no-nonsense book author Cheyene delves deep to unlock the secrets of this ancient elixir. Learn About Using Matcha Tea For: *Burning Fat And
Life's Little Toolbox - quick tips for a happier healthier you
By Nils Vesk
Price: Free! Words: 58,130. Language: English. Published: May 7, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 3 reviews)
Life’s Little Toolbox is full of all the practical tips you need to help get you thinking straight, feeling great & looking great. The three main parts to this book are essential to living: The mind, the body and the spirit. You will learn how to meditate, stretch, exercise, eat to live longer, choose a new direction in life, deal with stress, & how to transform a cluttered mind into a happy one
Your Partner Has Breast Cancer: 21 Ways to Keep Sane as a Support Person on Your Journey from Victim to Survivor
By Ken Wachsberger
Price: $0.99 USD. Words: 16,170. Language: English. Published: June 9, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Cancer
(5.00 from 3 reviews)
"Your Partner Has Breast Cancer: 21 Ways to Keep Sane as a Support Person on Your Journey from Victim to Survivor" addresses the emotional needs of breast cancer’s silent victims, especially husbands, who form by far the largest bloc of support persons and yet are the most inept at asking for help. The author was one of them. The book includes “The Cancer Journals” and additional resources.
How To Get a Flat Stomach in Four Weeks
By Rachita Kumar
Price: $6.87 USD. Words: 14,360. Language: English. Published: September 11, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
(5.00 from 3 reviews)
There is science behind losing fat. This book will reveal all the information you need to start reducing inches around your waist with easy and precision. After you have read the book you will have complete information about how to get rid of those extra few inches around your belly. You can lose up to 2 to 3 inches around your belly within one week.
Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It
By Bob Weinstein, Lt. Colonel, US Army, Ret.
Price: $5.99 USD. Words: 30,560. Language: English. Published: October 3, 2009 by Health Colonel Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 2 reviews)
Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. TheHealthColonel.com
Boot camp fitness for all shapes and sizes
By Bob Weinstein, Lt. Colonel, US Army, Ret.
Price: $6.95 USD. Words: 46,540. Language: English. Published: February 10, 2010 by Health Colonel Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 2 reviews)
Put on your commander's hat. Boot Camp Fitness is a practical and useful complete boot camp fitness manual. Packed with exercise photos and charts. Find out how to eat right, exercise without a gym, how to start a fitness boot camp, weight loss and much more. Featured on the History Channel.
Impress the World With Your Body In Seven Days: How to Live Your Healthiest Life Ever
By Dr. David Madow
Price: Free! Words: 14,860. Language: English. Published: May 24, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 2 reviews)
Seven Days is a daily guide to help readers achieve a fitness level they have always dreamed of, in only seven days. The book gives readers realistic steps to follow to make permanent lifestyle changes in seven days. The system can be implemented immediately, with no expensive equipment or diet foods. Dr. David Madow is a nationally renowned motivator and fitness speaker.
The Manual of Bean Curd Boxing: Tai Chi and the Noble Art of Leaving Things Undone
By Paul Read
Series: The Tai Chi Trilogy, Book 2. Price: $5.95 USD. Words: 32,330. Language: English. Published: August 17, 2010. Category: Nonfiction » Sports & outdoor recreation » Martial arts
(5.00 from 2 reviews)
This is a Manual for 21st Century Living. Redefining the lessons of Taoism and the practical exercises of Tai Chi, this book describes how to use the most practical points from these ancient disciplines to enable us to reach out and grasp life with more energy, with more passion and with more wisdom. Instead of acquiring yet more tools, throw them away and learn the Art of Leaving Things Undone.
Eat Right When Time Is Tight
By Patricia Bannan
Price: $7.99 USD. Words: 52,220. Language: English. Published: September 22, 2010 by NorLightsPress. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
Eat Right When Time Is Tight includes the latest health and nutrition research and is packed with practical, “no time/no brainer” meals and snacks you can grab on the run. Patricia Bannan’s ten master strategies empower you to make smart choices, even when you’re tired, stressed, and overwhelmed. As a result you’ll have more energy, a happier mood, and lose weight – without suffering.
Take control of your pain
By Lesley Galston
Price: $2.99 USD. Words: 11,650. Language: English. Published: September 27, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Family health
(5.00 from 2 reviews)
An Ebook to enable anyone who reads and follow the simple tools included to gain control of their pain. Whether you suffer from headaches, back pain, joint pain, cancer pain, you can be in charge. You can show your pain who is boss, never feel overwhelmed again. Take control. Gain a better relationship with your medical practioner or health professional, talk their language.
Surviving Breast Cancer Mistakes and All
By Therese Swarts Iverson
Price: $2.99 USD. Words: 37,320. Language: English. Published: November 3, 2010 by Elderberry Press, Inc.. Category: Nonfiction » Health, wellbeing, & medicine » Cancer
(5.00 from 2 reviews)
The biopsy shows a malignant cancer. Six words words that changed Therese s life forever... Gone was her future, her family her life. How many other women had been blind-sided by this diagnosis? How many had felt this fear burning deep inside them? How many had searched for answers and found none? Beyond Words is a journey from diagnosis through fear, loss, crisis, despair, and at last, survival.
Meso Warrior
By Mavis Nye
Price: $2.99 USD. Words: 77,850. Language: English. Published: November 30, 2010 by Gerald Hornsby. Category: Nonfiction » Health, wellbeing, & medicine » Cancer
(5.00 from 2 reviews)
A woman, ordinary like you and me, gets the news that she has contracted mesothelioma from washing her husband's clothes when he worked in a shipyard. Through her diary entries, she recounts her feelings and those around her terminal disease. But through bravery and determination, and new treatments, she tackles the "nasty" head on, until a meeting with her oncologist reveals shocking results.
Eczema! Cure It!
By Rodney Ford
Price: $4.99 USD. Words: 20,990. Language: English. Published: March 13, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Allergies
(5.00 from 2 reviews)
Troubled by eczema? Now find the answers: * Why have you got it? * What's causing it? * Can you switch it off? * What’s driving it? * Is it gluten? milk? or eggs? * How to protect your children? * How to identify your allergies? * What creams and potions? First, get tested. Find the problem. Then, experience healthy skin again! Already 100s of people have been helped. ISBN 978-0-473-18579-4
Emergency Laughter
By Mike Cyra
Price: $2.99 USD. Words: 28,870. Language: English. Published: March 15, 2011. Category: Nonfiction » Entertainment » Humor and satire
(5.00 from 2 reviews)
Emergency Laughter: It Wasn't Funny When It Happened, But It Is Now! A collection of hilarious real-life medical stories written by a 20-year veteran of emergency medicine & surgery. Laughter helps the mind, heals the body and is a critical survival tool for all who deal with death, dying and disaster up close. Author Mike Cyra shows that it's ok to laugh at yourself and the world around you.
TWICE: How I Became a Cancer-Slaying Super Man Before I Turned 21
By Benjamin Rubenstein
Price: $3.99 USD. Words: 81,960. Language: English. Published: April 14, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Cancer
(5.00 from 2 reviews)
At 16, when most juniors are worried about getting a car or getting a date, Benjamin Rubenstein got Cancer. Relying on the pop culture icon Superman as his role model, Rubenstein took on a harrowing struggle in order to beat cancer, twice. Like his offbeat and irreverent blog, I've Still Got Both My Nuts, Twice combines the author's unique blend of humor, honesty, and attitude.
Calm Your Driving Test Nerves
By Sean Grey
Price: $4.95 USD. Words: 15,000. Language: English. Published: June 27, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
(5.00 from 2 reviews)
If you struggle with nerves when taking your driving test,this book is ideal for you. The author Sean Grey recently teamed up with a national driving magazine in the UK (ADI News). He worked with learner drivers and trainee driving instructors around the country who were failing their driving tests because of nerves. The results were remarkable- a 100% success rate