Nonfiction » Health, wellbeing, & medicine

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A Little Book of Style
Price: Free! Words: 12,380. Language: English. Published: May 9, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
(5.00 from 1 review)
Have you ever wondered how to mix a martini, how Tiffanys & Co became famous enough to inspire a movie or what the world's best selling perfume is (and why)? A little book of style is a treasure trove of information on everything from the history of design houses to what bra to wear to how to do your make-up like Marilyn Monroe.
The Fit School Diet Plan: 1 Year to a Nutritionally and Physically Fit Life
Price: $5.99 USD. Words: 13,280. Language: English. Published: May 14, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
How would you like to lose weight without feeling deprived, enduring long exercise sessions, or even thinking about it? How would you like to lose weight by adding things into your life instead of denying yourself of the things you love? The Fit School Diet Plan is your answer. Follow a simple step each week, and you are on you way to losing weight, feeling great, and living a healthy life.
50 Ways to Look and Feel Beautiful
Price: Free! Words: 2,080. Language: English. Published: June 21, 2011. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
(5.00 from 1 review)
Are you having one of those days? You just don't feel very happy—and you're not too satisfied with the way you look either. Even people with super high self-esteem have days when they're feeling down. That's where the book 50 Ways to Look and Feel Beautiful comes in. And, best of all, it's free!
Lieut. J.P. Muller's 15-Minute Workout, A Step-By-Step Guide: First Week
Price: Free! Words: 2,090. Language: English. Published: July 5, 2011 by Waking Media. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
A step-by-step guide to the First Week of JP Muller's world-famous 15-minute, full-body workout, "My System."
Answer The Call: What To Do When Spirit Arrives To Transform Your Life.
Price: $2.99 USD. Words: 62,260. Language: English. Published: July 14, 2011. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Health, wellbeing, & medicine » Cancer
(5.00 from 1 review)
This book is about things that happen in life and force us to consider if we believe what we say we believe. More importantly, it asks us to be honest about how we put those things into action instead of just reading, writing or teaching about them. It’s about making spiritual living real in an awkward, and sometimes downright difficult, life.
No Diet :Tricks To Lose Weight
Price: $0.99 USD. Words: 5,760. Language: English. Published: July 20, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
No Diet is a summary of over 50 simple lifestyle and diet changes that will help you drop the pounds without going on a diet program! This book is a documentation of the writer's journey to impressive weight loss without going on a stringent diet and exercise routine (by just experimenting with the ideas outlined in the book).
Pay Attention and Have Fun!
Price: $1.99 USD. Words: 26,590. Language: English. Published: July 22, 2011. Categories: Nonfiction » Inspiration » Personal inspiration, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
The ultimate motivational, self-help book designed to inspire and give you the life tools to overcome the daily challenges in your life; deal with stress and anxieties real time; and, pursue your passions. Written by spy novelist, former FBI/CIA trained FBI Agent Tom Stutler who worked undercover in the area of counterintelligence, national security and counterterrorism.
Your Guide to Lasting Weight Loss
Price: $2.99 USD. Words: 18,340. Language: English. Published: July 23, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Are you tired of feeling like you're in a losing battle with weight loss? Have you given up control of your own body to the latest diet fads and bootcamp trainers? Fact is: the failure is not you! The system is what is failing you. With "Your Guide to Lasting Weight Loss" you will relearn how to nourish yourself and reach your fullest, healthiest potential. Written by a 100lb weight loss survivor.
How Refined Sugar Is Killing Us
Price: $0.99 USD. Words: 5,690. Language: English. Published: August 5, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Refined sugars in your diet is the primary cause for your obesity and your risk of developing Type 2 diabetes, high cholesterol, high blood pressure, and other diseases. How Refined Sugar Is Killing Us will give you the knowledge to cut the bad sugar from your diet, outline a simple methodology to determine the amount of sugar you consume, and provide a real solution to losing weight .
20 Diet Myths - Busted. A Manifesto to change how you think about dieting.
Price: Free! Words: 10,460. Language: English. Published: August 12, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Conventional Wisdom tells us that all we need to do to lose weight is to eat less and/or do more. Zoe Harcombe busts this, and other diet myths in this thought provoking article. This manifesto also includes the full introduction to Zoë Harcombe’s book The Obesity Epidemic: What caused it? How can we stop it?
Learn to Play the Didjeridu
Price: $0.99 USD. Words: 13,580. Language: English. Published: August 27, 2011. Categories: Nonfiction » Music » Instruction and Study - General, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
(5.00 from 1 review)
Guide to playing the Australian Aboriginal instrument the didjeridu. Five lessons, chapters on meditation, story telling and sleep apnea.
Thought for Food - Food for Thought
Price: $4.97 USD. Words: 56,680. Language: English. Published: September 1, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
(5.00 from 1 review)
Thought for Food - Food for Thought is meant to be thought provoking yet practical in its approach to living a healthier and more balanced life. Written with two distinct sections it is first a well researched narrative on the environmental and nutritional effects of our diet. Including 200 vegetarian recipes, just about everything one needs to know about food and eating is in this wonderful book
Physical Culture, Personal Evolution
Price: $7.97 USD. Words: 10,250. Language: English. Published: September 1, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
A simple guidebook teaching readers how to create their own personal physical culture, through principles-based awareness, and movement.
The symptom is not the disease
Price: $9.99 USD. Words: 32,230. Language: English. Published: September 6, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Homeopathy
(5.00 from 1 review)
There are two distinct philosophies of medicine in the world. One that considers the symptom to be the disease, and the other considers the symptom as vitally important but not the disease itself. If the symptom were the disease, simple removal of the symptom would be a cure, and although clearly not true, this flawed approach is the dominant philosophy throughout the world today.
Growing Strawberries
Price: $1.50 USD. Words: 2,330. Language: English. Published: September 28, 2011. Categories: Nonfiction » Home and Garden » Gardening, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
(5.00 from 1 review)
Do you love strawberries? Are you thinking of putting in a strawberry bed? If so, this article is for you. From preparing your ground the season before planting to an abundant harvest of strawberries, this article gives step-by-step instructions for a successful strawberry patch. Enjoy the strawberry recipes shared and learn about the amazing health benefits strawberries offer.
Natural Anti-Aging Solutions: 7 Steps to Looking Younger and Living Longer
Price: $0.99 USD. Words: 16,800. Language: English. Published: October 13, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 1 review)
You can get that healthy glow and experience optimal health well into your 60's and 70's! Painful joints, inflammation, and wrinkles are not a sign of aging...they are signs of nutritional deficiencies! Your diet and lifestyle may actually be causing you to age faster than you should. These 7 easy steps will show you how to naturally slow aging and look good doing it!
What on Earth Can I Eat? Food, Type 2 Diabetes and You
Price: $5.99 USD. Words: 29,720. Language: English. Published: October 18, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Whether you have just been diagnosed with diabetes or you have been fighting this condition for many years the single most confusing question facing you as a type 2 diabetic is “what should I eat?” We are bombarded with conflicting answers from all sides. They all claim to be right but many will be wrong. This book is intended to help you answer that question - for you.
Fight Off Cancer
Price: $4.99 USD. Words: 6,520. Language: English. Published: October 25, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Cancer
(5.00 from 1 review)
In this version of Fight Off Cancer, there is a compilation of the lifestyle changes that can be made to help you avoid getting cancer. Starting with which foods to eat to give you good physical wellbeing and a strong immune system. Discussing many of the commercial products that contain known carcinogens, ending with some of the best known alternative treatments to fight off cancer.
"But I Don't Want Eldercare!"
Price: $9.99 USD. Words: 60,940. Language: English. Published: October 31, 2011 by Disability Law Colorado. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 1 review)
“But I Don’t Want Eldercare!” is packed with useful, easy-to-understand information on a wide range of care topics from communicating with aging parents to heading-off and tackling medical problems, creating a safer home, finding in-home helpers and making difficult decisions.
On Autumn's Wing, A Story of Birth Trauma, Brain Injury and Miracles.
Price: $3.99 USD. Words: 34,500. Language: English. Published: November 6, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Family health
(5.00 from 1 review)
This is the story of a hemiplegic child, Autumn. She was a normal baby until delivered by vacuum extraction. Autumn lost seventy-five percent of her left brain from a massive stroke. The book chronicles the family's experience, struggles, and accomplishments from birth to the present. It's a story of valuable lessons but raises questions about our health care, legal system and use of the vacuum.