Nonfiction » Health, wellbeing, & medicine

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Second Wind: the running coach you never had but always needed
Price: $4.99 USD. Words: 9,090. Language: English. Published: November 15, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
In beginning, to run efficiently there are a few basic but important things to remember. Bear in mind that running in certain shoes has taught (or in many cases forced) us to run incorrectly; in a manner that wouldn’t even be possible if we were running without shoes (i.e. the dreaded heel strike). Buckle up, throw out all your preconceived notions, and get ready to find your second wind
Attachment & Child Development
Price: $0.99 USD. Words: 4,340. Language: English. Published: December 27, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Family health
(5.00 from 1 review)
Attachment is fundamental to child development. The article covers attachment in infancy and childhood, adult attachment, issues related to attunement, inner working models, mutual regulation, and repair. This information is for parents, professionals, and other people who work with children.
Fear of the Abyss: Healing the Wounds of Shame & Perfectionism
Price: $9.99 USD. Words: 73,210. Language: English. Published: January 28, 2011. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Most self-help or personal growth books help people “cope” better with one specific problem that troubles them. This book offers healing for a wounded core by providing specific guidance to those with the central issues of perfectionism and shame, regardless of which issues or diagnoses are on the surface. It includes many examples and clinical vignettes drawn from the author's experience.
Be Still: Stress & Anxiety Management for Latter-day Saints
Price: $5.99 USD. Words: 54,050. Language: English. Published: January 31, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Latter-day Saints face the daunting challenge of balancing work, home, church, and personal growth in a world that is rarely peaceful. In this book, psychologist Victoria Anderson and co-author Lois Brown give 44 physical, mental, emotional, and spiritual techniques anyone can use to manage stress and anxiety better and to enjoy life more completely. (Relaxation mp3 files included with purchase.)
Nuclear shaman talks classified health discoveries
Price: Free! Words: 7,100. Language: English. Published: February 7, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
(5.00 from 1 review)
In this interview nuclear shaman Pickering reveals classified health discoveries. Do you want to loose weight and can't make it? Do you want to hear why we fall sick and can't truly recover? Are you stressed out and have no clue why? Read this breath-taking interview with nuclear shaman Pickering. He shares his discoveries about hidden influences on our health, that some don't want You to know
Your ER Survival Guide
Price: $7.99 USD. Words: 24,580. Language: English. Published: March 6, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » Relationships and Family » Family health
(5.00 from 1 review)
How To Survive the ER? I hope you never have to set foot in an ER. As an ER Doc for decades, I want to share insider’s tips to make you aware and empower you to get the best possible care. Any type of illness or injury is stressful, whether or not you’re the patient. Hopefully, your knowledge of what goes on behind the scenes will help make the time you spend in the ER less stressful. (2014 Ed.)
Life Literally: A Practical Guide to High-Functioning Autism
Price: $2.99 USD. Words: 22,270. Language: English. Published: March 10, 2011 by Black House Books. Categories: Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » Relationships and Family » Reference
(5.00 from 1 review)
This semi-autobiographical work is meant to provide parents a starting point for learning about autism and autistic spectrum disorders. It is a crash course in what to expect and common approaches that have benefited life with autism. The practical guide is impersonal and informal, perfect for those with hectic schedules or lives that demand efficiency.
How Movement Makes You Smart
Price: $1.99 USD. Words: 16,300. Language: English. Published: March 11, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
Discover Which Exercises Can Make You Smarter and What Is Holding You Back.
How to Identify and Release Your Horse's Pain Points: An Owner's Guide
Price: $5.95 USD. Words: 6,660. Language: English. Published: March 18, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
(5.00 from 1 review)
Following the easy step-by-step instructions, you can identify which pain points are bothering your horse, and release them yourself. You can learn and apply these techniques at your own pace, in any order and see the results. Watch your horse transform before your very eyes!
Die Zen Anti-Diät: Bewusstes Essen für Gesundheit, Vitalität und Gewichtsabnahme
Price: $4.95 USD. Words: 14,970. Language: German. Published: March 24, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Die Zen Anti-Diätmethode schafft eine positive Beziehung zur Ernährung und zum Essen selbst. Sie ist die Antwort auf den alarmierenden Verfall der Lebenseinstellung, die mehr und mehr dem Problem des Übergewichts, den körperlichen und seelischen Krankheiten und dem Stress unterlegen ist.
The Safe Box of Health - 3 Steps to Heal Yourself
Price: $9.99 USD. Words: 57,100. Language: English. Published: March 24, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
(5.00 from 1 review)
In the mind are 2 boxes, the Safe Box and the Unsafe Box. Ongoing pain and other chronic symptoms indicate a person is reacting negatively to stress, past experiences and/or poor nutrition. He is in the Unsafe Box. To heal and be well, he needs to identify those negative stresses and move them into his Safe Box. By so doing his body heals and returns to normal. Pain and illness disappear.
Shamans and Healers : The Untold Ayahuasca Story from a Shaman's Apprentice
Price: $8.97 USD. Words: 114,450. Language: English. Published: April 19, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Religion and Spirituality » Spiritual awakening
(5.00 from 1 review)
The Amazon rainforest of Peru holds many secrets. There, magic is still alive, the impossible happens, and spirits freely interact with humans. Shamans with very real supernatural powers claim to heal incurable diseases using magical songs. Darkness battles against light in a constant war, and many souls are at stake. But the biggest secret of that mysterious world has never been told. Until now.
The Gluten Syndrome: is wheat causing you harm?
Price: $2.99 USD. Words: 31,450. Language: English. Published: May 8, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine
(5.00 from 1 review)
Gluten suffers now have a name for their problem: The Gluten Syndrome. “A must read book for patients and professionals. Dr. Ford explains how/why gluten can affect you; why tests for celiac disease often miss those ill due to gluten. This book goes "outside the gut" and shows how every body part can be affected. It harms brains and nerves. Sick, tired and grumpy? This book will help you.
A Little Book of Style
Price: Free! Words: 12,380. Language: English. Published: May 9, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
(5.00 from 1 review)
Have you ever wondered how to mix a martini, how Tiffanys & Co became famous enough to inspire a movie or what the world's best selling perfume is (and why)? A little book of style is a treasure trove of information on everything from the history of design houses to what bra to wear to how to do your make-up like Marilyn Monroe.
The Fit School Diet Plan: 1 Year to a Nutritionally and Physically Fit Life
Price: $5.99 USD. Words: 13,280. Language: English. Published: May 14, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
How would you like to lose weight without feeling deprived, enduring long exercise sessions, or even thinking about it? How would you like to lose weight by adding things into your life instead of denying yourself of the things you love? The Fit School Diet Plan is your answer. Follow a simple step each week, and you are on you way to losing weight, feeling great, and living a healthy life.
50 Ways to Look and Feel Beautiful
Price: Free! Words: 2,080. Language: English. Published: June 21, 2011. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
(5.00 from 1 review)
Are you having one of those days? You just don't feel very happy—and you're not too satisfied with the way you look either. Even people with super high self-esteem have days when they're feeling down. That's where the book 50 Ways to Look and Feel Beautiful comes in. And, best of all, it's free!
Lieut. J.P. Muller's 15-Minute Workout, A Step-By-Step Guide: First Week
Price: Free! Words: 2,090. Language: English. Published: July 5, 2011 by Waking Media. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
A step-by-step guide to the First Week of JP Muller's world-famous 15-minute, full-body workout, "My System."
Answer The Call: What To Do When Spirit Arrives To Transform Your Life.
Price: $2.99 USD. Words: 62,260. Language: English. Published: July 14, 2011. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Health, wellbeing, & medicine » Cancer
(5.00 from 1 review)
This book is about things that happen in life and force us to consider if we believe what we say we believe. More importantly, it asks us to be honest about how we put those things into action instead of just reading, writing or teaching about them. It’s about making spiritual living real in an awkward, and sometimes downright difficult, life.
No Diet :Tricks To Lose Weight
Price: $0.99 USD. Words: 5,760. Language: English. Published: July 20, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
No Diet is a summary of over 50 simple lifestyle and diet changes that will help you drop the pounds without going on a diet program! This book is a documentation of the writer's journey to impressive weight loss without going on a stringent diet and exercise routine (by just experimenting with the ideas outlined in the book).
Pay Attention and Have Fun!
Price: $1.99 USD. Words: 26,590. Language: English. Published: July 22, 2011. Categories: Nonfiction » Inspiration » Personal inspiration, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
The ultimate motivational, self-help book designed to inspire and give you the life tools to overcome the daily challenges in your life; deal with stress and anxieties real time; and, pursue your passions. Written by spy novelist, former FBI/CIA trained FBI Agent Tom Stutler who worked undercover in the area of counterintelligence, national security and counterterrorism.