Nonfiction » Health, wellbeing, & medicine

Sub-categories: healthy living | Dieting | Mental health | Exercise | Nutrition | Healing | Alternative medicine | Cancer | Alternative therapies | Women's health | Diseases | Beauty and fashion | All sub-categories >>
Pay Attention and Have Fun!
Price: $1.99 USD. Words: 26,590. Language: English. Published: July 22, 2011. Categories: Nonfiction » Inspiration » Personal inspiration, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
The ultimate motivational, self-help book designed to inspire and give you the life tools to overcome the daily challenges in your life; deal with stress and anxieties real time; and, pursue your passions. Written by spy novelist, former FBI/CIA trained FBI Agent Tom Stutler who worked undercover in the area of counterintelligence, national security and counterterrorism.
Your Guide to Lasting Weight Loss
Price: $2.99 USD. Words: 18,340. Language: English. Published: July 23, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Are you tired of feeling like you're in a losing battle with weight loss? Have you given up control of your own body to the latest diet fads and bootcamp trainers? Fact is: the failure is not you! The system is what is failing you. With "Your Guide to Lasting Weight Loss" you will relearn how to nourish yourself and reach your fullest, healthiest potential. Written by a 100lb weight loss survivor.
How Refined Sugar Is Killing Us
Price: $0.99 USD. Words: 5,690. Language: English. Published: August 5, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Refined sugars in your diet is the primary cause for your obesity and your risk of developing Type 2 diabetes, high cholesterol, high blood pressure, and other diseases. How Refined Sugar Is Killing Us will give you the knowledge to cut the bad sugar from your diet, outline a simple methodology to determine the amount of sugar you consume, and provide a real solution to losing weight .
20 Diet Myths - Busted. A Manifesto to change how you think about dieting.
Price: Free! Words: 10,460. Language: English. Published: August 12, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Conventional Wisdom tells us that all we need to do to lose weight is to eat less and/or do more. Zoe Harcombe busts this, and other diet myths in this thought provoking article. This manifesto also includes the full introduction to Zoë Harcombe’s book The Obesity Epidemic: What caused it? How can we stop it?
Learn to Play the Didjeridu
Price: $0.99 USD. Words: 13,580. Language: English. Published: August 27, 2011. Categories: Nonfiction » Music » Instruction and Study - General, Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
(5.00 from 1 review)
Guide to playing the Australian Aboriginal instrument the didjeridu. Five lessons, chapters on meditation, story telling and sleep apnea.
Thought for Food - Food for Thought
Price: $4.97 USD. Words: 56,680. Language: English. Published: September 1, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
(5.00 from 1 review)
Thought for Food - Food for Thought is meant to be thought provoking yet practical in its approach to living a healthier and more balanced life. Written with two distinct sections it is first a well researched narrative on the environmental and nutritional effects of our diet. Including 200 vegetarian recipes, just about everything one needs to know about food and eating is in this wonderful book
Physical Culture, Personal Evolution
Price: $7.97 USD. Words: 10,250. Language: English. Published: September 1, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
A simple guidebook teaching readers how to create their own personal physical culture, through principles-based awareness, and movement.
The symptom is not the disease
Price: $9.99 USD. Words: 32,230. Language: English. Published: September 6, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Homeopathy
(5.00 from 1 review)
There are two distinct philosophies of medicine in the world. One that considers the symptom to be the disease, and the other considers the symptom as vitally important but not the disease itself. If the symptom were the disease, simple removal of the symptom would be a cure, and although clearly not true, this flawed approach is the dominant philosophy throughout the world today.
Growing Strawberries
Price: $1.50 USD. Words: 2,330. Language: English. Published: September 28, 2011. Categories: Nonfiction » Home and Garden » Gardening, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
(5.00 from 1 review)
Do you love strawberries? Are you thinking of putting in a strawberry bed? If so, this article is for you. From preparing your ground the season before planting to an abundant harvest of strawberries, this article gives step-by-step instructions for a successful strawberry patch. Enjoy the strawberry recipes shared and learn about the amazing health benefits strawberries offer.
Natural Anti-Aging Solutions: 7 Steps to Looking Younger and Living Longer
Price: $0.99 USD. Words: 16,800. Language: English. Published: October 13, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 1 review)
You can get that healthy glow and experience optimal health well into your 60's and 70's! Painful joints, inflammation, and wrinkles are not a sign of aging...they are signs of nutritional deficiencies! Your diet and lifestyle may actually be causing you to age faster than you should. These 7 easy steps will show you how to naturally slow aging and look good doing it!
What on Earth Can I Eat? Food, Type 2 Diabetes and You
Price: $5.99 USD. Words: 29,720. Language: English. Published: October 18, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Whether you have just been diagnosed with diabetes or you have been fighting this condition for many years the single most confusing question facing you as a type 2 diabetic is “what should I eat?” We are bombarded with conflicting answers from all sides. They all claim to be right but many will be wrong. This book is intended to help you answer that question - for you.
Fight Off Cancer
Price: $4.99 USD. Words: 6,520. Language: English. Published: October 25, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Cancer
(5.00 from 1 review)
In this version of Fight Off Cancer, there is a compilation of the lifestyle changes that can be made to help you avoid getting cancer. Starting with which foods to eat to give you good physical wellbeing and a strong immune system. Discussing many of the commercial products that contain known carcinogens, ending with some of the best known alternative treatments to fight off cancer.
"But I Don't Want Eldercare!"
Price: $9.99 USD. Words: 60,940. Language: English. Published: October 31, 2011 by Disability Law Colorado. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 1 review)
“But I Don’t Want Eldercare!” is packed with useful, easy-to-understand information on a wide range of care topics from communicating with aging parents to heading-off and tackling medical problems, creating a safer home, finding in-home helpers and making difficult decisions.
On Autumn's Wing, A Story of Birth Trauma, Brain Injury and Miracles.
Price: $3.99 USD. Words: 34,500. Language: English. Published: November 6, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Family health
(5.00 from 1 review)
This is the story of a hemiplegic child, Autumn. She was a normal baby until delivered by vacuum extraction. Autumn lost seventy-five percent of her left brain from a massive stroke. The book chronicles the family's experience, struggles, and accomplishments from birth to the present. It's a story of valuable lessons but raises questions about our health care, legal system and use of the vacuum.
A Lupus Handbook: These Are the Faces of Lupus
Price: Free! Words: 37,050. Language: English. Published: November 7, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases
(5.00 from 1 review)
Recommended by the Lupus Foundation and updated with notes in 2017, A Lupus Handbook: These Are The Faces Of Lupus is both informative and a moving personal account.
The Top 5 Myths Of Medical Marijuana
Price: $0.99 USD. Words: 3,800. Language: English. Published: November 8, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Family health, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
(5.00 from 1 review)
This little book is a handy, portable way to counter "official" lies, propaganda and misinformation about Medical Marijuana with the kind of hard-hitting facts that just might change some minds, and perhaps save some lives in the process; maybe even yours, or that of someone you care about. Contains over 50 references and footnotes (as hyperlinks).
Essential Oil Use Guide For Canine Health Care: Techniques from Holistic Veterinarians
Price: $3.99 USD. Words: 2,320. Language: English. Published: November 23, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Science and Nature » Animals
(5.00 from 1 review)
This is a guide for practical therapeutic administration of essential oils to canine patients. Specific methods of essential oil application in clinical and home settings are offered by six holistic veterinarians who are greatly experienced in their use.
Healing Fibromyalgia
Price: $7.99 USD. Words: 79,960. Language: English. Published: November 27, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health
(5.00 from 1 review)
Fibromyalgia is real. The pain you awaken with is not “in your head” and those who say fibro is incurable are seriously misinformed. David Edelberg, MD presents a powerful plan for healing fibro completely. You may even be able to do it on your own, without doctors or drugs. This book will tell you how. Includes Dr E’s Six-Week Nearly Natural Fibro Cure.
Bragg Back Fitness Program: Keys to Pain-Free Youthful Back
Price: $0.99 USD. Words: 43,740. Language: English. Published: December 19, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 1 review)
A strong and flexible back is key to a healthy lifestyle. Our backs support and frame our bodies, and carry a large portion of our weight. Movement is also an essential part of the function of our backs. In Back Fitness Program: Keys to Pain-Free Youthful Back, Drs. Patricia and Paul C. Bragg show readers how to take care of one of our bodies' often overlooked parts.
Permanently Beat Bacterial Vaginosis: Proven 3 Day Cure for Bacterial Vaginosis Freedom, Natural Treatment That Will Prevent Recurring Infection and Vaginal Odor
Price: $7.47 USD. Words: 13,990. Language: English. Published: December 20, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Sexual health
(5.00 from 1 review)
"I feel like a whole new person!" "Finally I don't need to worry about the embarrassing smell" "Just detailed enough, no filler, fantastic" These are just some of the testimonials from women who have followed the guide laid out in this book and freed themselves from the uncomfortable and often embarrassing symptoms of Bacterial Vaginosis (BV).