Nonfiction » Health, wellbeing, & medicine

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21 Steps to Designing Your Meal Plan
Price: Free! Words: 7,170. Language: English. Published: July 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 4 reviews)
The best diet is the one you create yourself My book is hassle-free and simple to understand. It’s also backed by scientific studies to help you reach your nutritional objectives, whatever they are. My book will empower you. In 21 steps, you’ll learn all you need to design a meal plan that fits your needs.
Christmas Eva
Price: Free! Words: 1,760. Language: English. Published: December 25, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / heart, Fiction » Holiday » Christmas
(5.00 from 4 reviews)
An any day and everyday Christmas Carol for you and your loved ones. A true life Christmas Eve story of redemption and the eternal flame of hope. How a heart attack and pulmonary embolism transformed darkness into light.
The Map of Your Life
Price: Free! Words: 1,890. Language: English. Published: September 30, 2014. Categories: Nonfiction » Inspiration » Personal inspiration, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 4 reviews)
Have you ever noticed that different people can have almost exactly the same thing happen to them, yet they respond in very different ways? Why is this? And, more importantly, how can we change our perspectives so that we, too, can see the opportunities that surround us?
The Science of Longevity: How to Optimize Health and Life Span
Price: Free! Words: 39,410. Language: English. Published: June 1, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 3 reviews)
Being healthy is the greatest way to extend your life. There are simple things you can do starting today that can vastly improve your health and longevity. It's never too late to start. Discover a powerful strategy to optimize your health and live longer. Written in plain language with no fluff, this is a practical manual showing how to stay fit, young and healthy into an advanced age.
Coconut Oil; Nature's Gift
Price: Free! Words: 6,190. Language: English. Published: July 16, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 3 reviews)
Learn about the many health benefits of coconut oil. This book contains information on various uses of coconut oil, as well as what makes coconut oil "the healthiest oil on the planet."
How I Cope with Multiple Sclerosis
Price: Free! Words: 3,910. Language: English. Published: April 13, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain)
(5.00 from 3 reviews)
If you are reading this story you possibly have recently been diagnosed with MS or you know someone who has this debilitating disease. Each person is different so will not necessarily share the same experiences, pain or disabling episodes. I hope my contribution is helpful.
Life's Little Toolbox - Quick Tips For A Happier Healthier You
Price: Free! Words: 58,130. Language: English. Published: May 7, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Motivation and inspiration
(5.00 from 3 reviews)
Life’s Little Toolbox is full of all the practical tips you need to help get you thinking straight, feeling great & looking great. The three main parts to this book are essential to living: The mind, the body and the spirit. You will learn how to meditate, stretch, exercise, eat to live longer, choose a new direction in life, deal with stress, & how to transform a cluttered mind into a happy one
Matcha Green Tea /// Superfood Special Edition
You set the price! Words: 18,130. Language: English. Published: May 1, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
(5.00 from 3 reviews)
SUPERFOOD /// MATCHA GREEN TEA The Wonders Of Matcha Green Tea Revealed ZenBuddhist monks don’t know much about our modern stresses, but they know a lot about living long, unstressed lives. One of their secrets: drinking Matcha green tea. In this revealing no-nonsense book author Cheyene delves deep to unlock the secrets of this ancient elixir. Learn About Using Matcha Tea For: *Burning Fat And
SpinalMap
You set the price! Words: 15,640. Language: English. Published: July 7, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues, Nonfiction » Health, wellbeing, & medicine » Healing
(5.00 from 3 reviews)
An essential guide for family, friends and colleagues of people living with disability caused by spinal cord injury (SCI). SpinalMap outlines the basics of SCI and the life-changing impact it invariably has. It also highlights the often ignored etiquette involved in relating to people living with SCI in personal and broader business and social settings.
Instant Pot Cookbook
Price: Free! Words: 12,200. Language: English. Published: September 6, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 3 reviews)
Lose Weight With These Fabulous and Healthier Instant Pot Recipes! Do You Want Delicious, Low Carb Recipes That Will Get You To Shed Those Pounds off? If so, “Instant Pot Cookbook: 50 Low Carb Delicious Recipes That Guarantee Weight Loss And A Healthy Life Style” by Luca Bucciarelli is THE book for you!
Essential Oils & Aromatherapy for Beginners: Secrets to Beauty, Health and Weight Loss Using Proven Essential Oil and Aromatherapy Recipes
Price: Free! Words: 9,360. Language: English. Published: January 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aromatherapy
(5.00 from 2 reviews)
Anything and everything about aromatherapy for beginners! You want to know how to use essential oils, either pure or in combination, to solve common problems in beauty and health? How to use essential oils as opposed to commercial formulations for your various problems? Try this book out and you wont be disappointed, everything is covered that you need to know on aromatherapy and essential oils!
Binge Eating Banished - A Non Will-Power Mini-Guide To Empowerment
Price: Free! Words: 5,690. Language: English. Published: January 13, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Eating disorders, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
For binge-eaters who are ready to live better and fully again...You’ll find yourself More fulfilled, instead of over-filled. For those who want a quick, easy jolt of inspiration...The truth behind binge eating will set you free. Food addiction may seem like a drug, but It should be your friend.
Household Helper Volume 3 Quick Tips on Weight Loss
Price: Free! Words: 1,010. Language: English. Published: October 3, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
This free book is a practical reference for those wanting to lose weight. It has quick tips and a quick calorie guide to get you motivated and thinking about what is the best action plan towards losing weight. References to websites and products are of a personal opinion and in no way reflect facts.
Impress the World With Your Body In Seven Days: How to Live Your Healthiest Life Ever
Price: Free! Words: 14,860. Language: English. Published: May 24, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
Seven Days is a daily guide to help readers achieve a fitness level they have always dreamed of, in only seven days. The book gives readers realistic steps to follow to make permanent lifestyle changes in seven days. The system can be implemented immediately, with no expensive equipment or diet foods. Dr. David Madow is a nationally renowned motivator and fitness speaker.
"Fighting Back"
Price: Free! Words: 29,540. Language: English. Published: April 12, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Cancer
(5.00 from 2 reviews)
This is a story about a courageous woman who is Fighting Back against long odds. On 3/5/11 Rosann Plautz underwent emergency brain surgery. A nonsmoker, she had lung cancer that had already spread to the brain. The operation left her weak and legally blind, 900 miles from home Doctors told her she was going to die. This is a story of how a 110 lb woman with God's help is Fighting Back and winning.
The Double EE Diet
Price: Free! Words: 2,350. Language: English. Published: February 25, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
(5.00 from 2 reviews)
The Double EE Diet by Dr. Saul Shaye Copyright 2012 is a short and simple guide to eating for health and feeling better faster. The Double EE Diet delivers optimal solutions for healthy food combining that result in strong digestion and easy elimination, the keys to good health. This informal discussion is not for those who "live to eat" but for those who want vibrant health and energy now.
Acupuncture Points - The Top Five Acupuncture Points
Price: Free! Words: 2,220. Language: English. Published: September 6, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Acupressure & acupuncture, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
(5.00 from 2 reviews)
How does acupuncture work? This book shows you how, with the top 5 acupuncture points. How to locate the points, and what they do. Each point location and functions are explained in plain English. These points are an excerpt of the book Acupuncture Points Handbook.
Calm Your Driving Test Nerves
You set the price! Words: 14,930. Language: English. Published: June 27, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
(5.00 from 2 reviews)
If you struggle with nerves when taking your driving test,this book is ideal for you. The author Sean Grey recently teamed up with a national driving magazine in the UK (ADI News). He worked with learner drivers and trainee driving instructors around the country who were failing their driving tests because of nerves. The results were remarkable- a 100% success rate
The Weatherboard Shed- My Battle of Surviving Child Sexual Assault
You set the price! Words: 10,070. Language: English. Published: November 23, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Eating disorders, Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 2 reviews)
I am an Adult Survivor of Child Sexual Assault. Eighteen months ago I recovered memories of being sexually assaulted for two years between the ages of 4 & 6. My book, The Weatherboard shed, is a short story of my experiences, as well as providing helpful information and support for other survivors and their families.
Paleo Diet Cookbook For Beginners
Price: Free! Words: 13,370. Language: English. Published: September 5, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 2 reviews)
If You Are New To Paleo Diet, Get Started With This Paleo Diet Cookbook For BeginnersPaleo Diet For Beginners: 50 Gluten Free Recipes To Get You Started Right Awayby Luca Bucciarelli is THE book for you.