Nonfiction » Health, wellbeing, & medicine

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Lieut. J.P. Muller's 15-Minute Workout, A Step-By-Step Guide: First Week
Price: Free! Words: 2,090. Language: English. Published: July 5, 2011 by Waking Media. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
A step-by-step guide to the First Week of JP Muller's world-famous 15-minute, full-body workout, "My System."
20 Diet Myths - Busted. A Manifesto to change how you think about dieting.
Price: Free! Words: 10,460. Language: English. Published: August 12, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Conventional Wisdom tells us that all we need to do to lose weight is to eat less and/or do more. Zoe Harcombe busts this, and other diet myths in this thought provoking article. This manifesto also includes the full introduction to Zoë Harcombe’s book The Obesity Epidemic: What caused it? How can we stop it?
A Lupus Handbook: These Are the Faces of Lupus
Price: Free! Words: 35,770. Language: English. Published: November 7, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases
(5.00 from 1 review)
Flannery O'Connor once wrote that sickness has no company. In defiance of this stark reality, A. G. Moore wrote "These Are the Faces of Lupus". Ms. Moore has lived with lupus for almost twenty years; in those years she learned to be productive and hopeful. Her goal in releasing this well-researched book is to share her insights and to help others meet the challenge of their own illness.
My Pal Daisy
Price: Free! Words: 1,150. Language: English. Published: December 31, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 1 review)
Dogs are capable of such unbounded devotion and there are no strings attached. Their love is entirely unconditional!
Effective Herbal Products for Common Diseases/TCM Health-care Regulation Program
Price: Free! Words: 20,700. Language: English. Published: February 4, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Health, wellbeing, & medicine » herbal medications
(5.00 from 1 review)
This book is designed not only to make you get in the easiest way possible a concise and systematic knowledge of traditional Chinese medicine but also to recommend to you ready-made traditional Chinese medicines which are easily available. On the basis of these ready-made Chinese medicines a number of health-care programs have been devised for your benefit.
Alzheimer's - The Long Goodbye
Price: Free! Words: 5,050. Language: English. Published: March 27, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia
(5.00 from 1 review)
The emotional aspects of caregiving for Alzheimer’s patients can cause the caregiver emotional pain and health problems. Here are a few details from an unwilling expert that may help you with your task.
Emergency Food and Water Supplies
Price: Free! Words: 2,880. Language: English. Published: April 12, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Safety and first aid, Nonfiction » Reference » Handbooks and Manuals
(5.00 from 1 review)
Safe food and water supplies are a major concern following a natural disaster such as a tornado, flood, hurricane or blizzard. Families who live in disaster-prone areas may benefit from being prepared in the event of disaster. Knowing how to safely handle food and water in the immediate few days after the disaster can reduce stress, worry and inconvenience.
What Causes Your Stress?
You set the price! Words: 3,980. Language: English. Published: May 5, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health
(5.00 from 1 review)
Ladies were you aware that your hormone levels at different stages of your life could be responsible for much of the stress you are going through? In this short little book you can find out the different things that can impact your stress levels including some interesting information on the different hormonal changes you will go through in your life and how this impact stress.
Expectant Father
You set the price! Words: 4,890. Language: British English. Published: May 17, 2012 by UK Independent Publishers. Categories: Nonfiction » Parenting » Pregnancy and Child Birth, Nonfiction » Health, wellbeing, & medicine » Fertility and Conception
(5.00 from 1 review)
Presented from the man’s perspective, but friendly enough for women to read to them if necessary, it features lots of small chapters, few (if any) fancy words, and numerous sports references throughout to explain in a uncomplicated way what is going on (and often why) when it comes to becoming a father. Just think about it. It’s like a personal instruction manual for all would be dads.
Healthier Living Tips and Foods Inspired by Chinese Medicine
Price: Free! Words: 2,930. Language: English. Published: June 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
(5.00 from 1 review)
Healthier living with simple techniques and unique foods inspired by Chinese medicine. Quick, easy, and relevant for everyday use. You can do your own health care at home, with no pills, no visits to the doctor. You will learn to help your body heal itself, to restore balance, and to overcome common ailments.
The Art Of Depression...
Price: Free! Words: 4,750. Language: English. Published: July 30, 2012. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Health, wellbeing, & medicine » Family health
(5.00 from 1 review)
This book deals with the subject of depression which can and does lead to suicide. There are millions of depressed people out there and suicide is still a daily occurrence. It's heavy subject matter but it needs to be addressed.I take you through my personal bouts and also tell you how I overcame and how to prevent it from taking over. There is hope, all storms will pass. Stick around for the sun.
The Magic Diet
Price: Free! Words: 9,030. Language: English. Published: September 3, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
A humorous guide to VERY FAST weight loss. Lose 30lbs in 30 days!!!
Diary of a Dieting Madhouse: The Diet
Price: Free! Words: 37,140. Language: English. Published: September 21, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Personal Growth / General
(5.00 from 1 review)
Diary of a Dieting Madhouse-The Diet takes you a journey with author Paige Singleton and her formerly fat friends, Kenzy, Susan and Sharon using a whole foods plant-based vegan diet. It's the companion diet to the novel by the same name and used by heroine Rowan Faine to become slim, healthy and happy.
Dr. Shyam Singha, The Master Behind the Mustard Bath
Price: Free! Words: 2,610. Language: English. Published: September 28, 2012. Categories: Nonfiction » Biography » Physicians & medical professionals, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
(5.00 from 1 review)
Mustard Bath Formulator Dr. Shyam Singha, the Great Himalayan Master of natural medicine, was one of the most sought-after doctors of the 20th century. A Bodhisattva and master healer, Dr. Singha formulated the world-renowned mustard bath, pioneered the Food As Medicine movement, and taught the value of alkaline practices to balance the body's pH level.
Dr. Singha's Mustard Bath Bioenergy
Price: Free! Words: 10,760. Language: English. Published: October 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
(5.00 from 1 review)
Dr. Singha's Mustard Bath Bioenergy by Dr. Sally Rose reveals a bath lover's quest to learn more about the history of the mustard seed, the properties of the mustard bath, and the legacy of Dr. Singha's formulations for a stressed-out planet. Today, we all find ourselves up against more pollution, toxicity, and psychological stress than ever before. How to take a Mustard Bath and more.
Training on Empty
You set the price! Words: 65,020. Language: English. Published: October 8, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Eating disorders, Nonfiction » Sports & outdoor recreation » Running & jogging
(5.00 from 1 review)
An engaging and honest autobiography of a former elite runner who nearly perished from anorexia, one that also explores the biopsychosocial and sociological aspects of this pervasive, malignant, but ultimately surmountable disease. Brittin's comprehensive account of her tribulations combined with her background in psychology makes this a unique must-read for athletes & health professionals alike.
Huna, Ancient Miracle Healing Practices and The Future of Medicine
You set the price! Words: 87,730. Language: English. Published: October 27, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
(5.00 from 1 review)
If you are ill or wish to prevent illness you can now move past medication and surgery to integrate mind, body and spirit to increase the power of modern medicine to heal your self. Now you can learn to use your own personal power to heal yourself and prevent illness.
How To Get More Sleep
Price: Free! Words: 610. Language: English. Published: November 17, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Family health
(5.00 from 1 review)
This is a quirky helpful book I have written as an occasional insomniac, I have come up with some interesting and helpful ways to combat Insomnia. I hope you find them useful. I have had some help from my therapist friends John and Cindy Cloud, I think there is someone else called Henry Cloud who writes as well, it would be good to hear from him if he is out there... Just write to my blog Henry!
Secrets of Fast Hair Growth!
Price: Free! Words: 1,570. Language: English. Published: November 19, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
(5.00 from 1 review)
Your hair? Not as long as you'd like it to be. My book? Tells you how to grow the hair you want- FAST!
Electromagnetic Pollution Solutions
Series: Accelerated Self Healing, III. Price: Free! Words: 24,180. Language: English. Published: November 28, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Health, wellbeing, & medicine » Medicine
(5.00 from 1 review)
By Glen Swartwout The third edition of the classic self-help manual subtitled "What You Can Do To Keep Your Home & Workplace Safe: Exposes the Hidden Dangers In Your Everyday Environment" and emphasizes the simple solutions that he has implemented with hundreds of patients around the globe. He shares insightful clinical vignettes garnished over three decades of pioneering clinical work.