Nonfiction » Health, wellbeing, & medicine

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How to Stop Insomnia
Price: $2.99 USD. Words: 5,340. Language: English. Published: January 18, 2016 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Sleep habits we learn as children may play a vital role in affecting our sleep patterns as we grow. Poor sleep or lifestyle habits usually cause insomnia. Insomnia is a common sleep disorder in which you may have trouble falling asleep or staying asleep or both.
Mending The Mind
Price: $2.99 USD. Words: 32,340. Language: English. Published: January 18, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Here is a fascinating perspective of mental illness in the 20th century. It was written by the psychiatrist Dr J. F. J. Cade who is world famous for his discovery of the lithium treatment of manic depression - now known as bipolar disorder. He also discusses schizophrenia, anxiety, epilepsy, melancholia, masturbational madness, ECT and leucotomy and describes the evolution of mental asylums.
Gutting It Out: Bariatric Surgery Beyond the Numbers; From a Man's Perspective
You set the price! Words: 10,610. Language: English. Published: January 17, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine
A short but pleasurable read about the experience of going from fat to happy and what had to happen for someone to actually pull the trigger on having Weight Loss surgery. It is a familiar sounding beginning which takes a near tragic turn serving as a catalyst for change. Everyone knows someone or knows someone who knows some one who had gone through all this, but how much do you really know?
Remedios De Las Abuelitas: Productos Naturales Para La Salud De La Madre Naturaleza Y Mucho Mas
Price: $2.99 USD. Words: 21,750. Language: Spanish. Published: January 17, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Remedios para diferentes problemas de la salud en hiervas, semillas hojas, raices y frutas. Ademas recetas y consejos para aprovechar todo lo que la naturaleza nos regala para nuestra salud y en algunos casos para la cura o mejoria de diferentes enfermedades o padecimientos.
5 Steps to living a Happier and more Enlightened life
Price: $2.99 USD. Words: 3,630. Language: English. Published: January 17, 2016. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Health, wellbeing, & medicine » Mental health
We all need motivation and inspiring words from time to time and the author offers exactly that in this short, but powerful self-help guide. These easy to follow steps will help you find more peace, balance and happiness in your life… no need for a science degree. The book also includes a few beautiful quotes, which will engage you and help keep you motivated.
How to Stop Worrying and Start Living: A Secret Guide to Moving from Fear to Freedom
Price: $1.99 USD. Words: 32,340. Language: English. Published: January 17, 2016 by O. Jay (Emperor). Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
The Academic Award Winner and consummate e-book author, M.S. Joel, unveils practical principles on how to: 1. Overcome worry habit in business, finances, health and relationship 2. Live younger and live longer 3. Add meaning to your life 4. Be yourself and live beyond limit and criticism
The 5:2 Diet - Lose Weight Dieting Only 2 Days a Week
Price: $2.99 USD. Words: 18,280. Language: English. Published: January 17, 2016 by MakeRight Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
A Breakthrough Diet that allows you to still eat the same foods you currently eat? YES! Enter the 5:2 Diet. This revolutionary diet approach allows you to eat like a normal person for 5 days a week while using a modified intermittent fasting approach the other 2 days. But don't fear! You won't starve! You're allowed to eat food up to 3 times a day on the 2 diet days.
How To Solve Your Weight Loss Problems For Life!(+2nd Free Weight Loss Book Included)
Price: Free! Words: 5,970. Language: English. Published: January 16, 2016 by Constantin Bogdan Cheloiu. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » Dieting
(1.00 from 1 review)
Lose the Weight and Keep it Off - Increase Your Metabolism Today!
Diabetes: Diabetes Diet: The Top 100 Diabetic Foods to Eat for a Highly Effective Diabetes Diet and 15 Diabetic Recipes to Lower Blood Sugar
Price: Free! Words: 8,440. Language: English. Published: January 16, 2016 by Digitalprinthousellc. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Diabetic & Sugar-Free
Within the pages of this book, you will find 100 foods that are conducive to the diet of anyone who suffers from high blood sugar. You will also learn how blood sugar works within the body so that you can get a better understanding of the “do’s” and “don’t’s” when it comes to keeping your glucose in check.
The Longevity Revolution TV: Channel Guide
Price: $0.99 USD. Words: 5,310. Language: British English. Published: January 16, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
A channel guide and review of The Longevity Revolution online TV channels. Science Fiction is now Science Fact! Every book buyer is offered FREE longevity research club membership and coupons for £200 worth of longevity products
Peace On Your Plate
Price: Free! Words: 2,900. Language: English. Published: January 16, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Green living
Peace On Your Plate is all you need to go vegan. For the well-being of animals, for our health, and for the environment. All sources are listed as well as a few testimonials from people who follow a vegan lifestyle. For more information on veganism, please check out www.greenishplanet.wordpress.com or www.instagram.com/cassievegan_ -"Choose Veganism. Choose Peace."
50 Fitness Myths: Don't Believe All the Hype
Price: $0.99 USD. Words: 9,640. Language: English. Published: January 16, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Written in short, easy-to-read snippets, 50 Fitness Myths: Don’t Believe All the Hype was designed to analyze 50 of the industry’s top myths to dispel misinformation that could be sabotaging your results.
Lose the Next 10 Lbs in 21 Days
Price: Free! Words: 10,360. Language: English. Published: January 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
(3.50 from 6 reviews)
Lose the Next 10-Lbs in 21-Days will show you an effortless way to lose the first or next ten pounds. It doesn’t matter how much weight you’re trying to lose, it is always best to focus only on the next ten pounds. This makes it a very manageable goal. Lose the Next 10-Lbs in 21-Days will teach you how to eat to reduce your cravings, take control over your eating habits, and lose fat not muscle.
How-to Stop HIV Before it Stops You!
Price: $2.99 USD. Words: 8,340. Language: English. Published: January 13, 2016. Categories: Nonfiction » Gay and Lesbian » Biographies, Nonfiction » Health, wellbeing, & medicine » Diseases / AIDS & HIV
This little guide is for and about taking a proactive stance in not getting HIV /AIDS with the advanced treatment option known as PrEP, Pre-Exposure Prophylaxis. It also includes some information about emergency treatment for one time exposure to HIV called PEP.
Phobia Help
Price: Free! Words: 6,570. Language: American English. Published: January 13, 2016. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Health, wellbeing, & medicine » Mental health
This self-help book has a proven four step and four truth approach that will help you overcome any phobia or fears. Is your life being ruined by fear or phobia? Is there some situation that causes you acute anxiety? Are you afraid? The four step and four truth approach will enable you to overcome those fears and beat your phobia.
Effortless Healing: The Easiest Way To Make Your Mind Resolve All Of Its Problems In Itself
Price: $2.99 USD. Words: 6,210. Language: English. Published: January 12, 2016 by newtechsaga. Categories: Nonfiction » Health, wellbeing, & medicine » Healing
Awareness is the way to embrace your life which would enliven and soften the world where we live while healing your wounds, whether emotional, physical or mental. By learning the easy steps in this book, you can heal your mind and body effortlessly. In this book, you will also learn the ways to remove negative thoughts from your mind and the benefits of doing this. We are also discussing about eff
The Depression Handbook for Writers: A Simple and Practical Advice Guide
Price: Free! Words: 16,010. Language: English. Published: January 12, 2016. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Health, wellbeing, & medicine » Work-related health
If you’re a writer living with depression, you might not know where to turn. There are days when depression devours your words. People tell you you’re not alone, so why does it feel like you are? The Depression Handbook for Writers includes activities to help you through the dark days and practical ideas to help you move forward with your business even when you're incapable of writing.
9 Quick and Easy Mindfulness Practices
Price: Free! Words: 5,160. Language: English. Published: January 11, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
No time to meditate? Not a problem! These 9 quick and easy mindfulness practices will help you reduce stress, anxiety and bring more joy in your daily life. These practices don't take more than one minute. The quickest practice only takes six seconds.
Permanently Digestion & Medicines to Lose Weight
Price: $1.27 USD. Words: 1,760. Language: English. Published: January 11, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Sip cozy water if you have problem in digesting food. Consuming warm water in the early morning and also a minimum of half an hour prior to dishes will help to cleanse your digestive system and enhance the production of stomach juice in ...
Tips To Keep In Mind for Your First Plastic Surgery Consultation
Price: Free! Words: 340. Language: English. Published: January 11, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues, Nonfiction » Health, wellbeing, & medicine » healthy living
Read these tips before your first visit to a plastic surgeon.