Nonfiction » Health, wellbeing, & medicine

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Training for Hypertrophy - Muscle Growth
Series: Diet and Health Books. Price: $2.99 USD. Words: 5,360. Language: English. Published: February 11, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
There are oven a dozen approaches to how a person should workout, what supplements he/she should consume, or what time of day he should wake up in order to build muscle. Unfortunately, only a few of them make it to the top trusted list when there’s time for a reality check.
Homemade Hummus For Health
Price: $2.99 USD. Words: 15,750. Language: English. Published: February 11, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Middle Eastern, Nonfiction » Health, wellbeing, & medicine » healthy living
Making your own hummus is a great thing to do. The results you get are far better than the bought stuff from the supermarket. Fresh homemade hummus is in a class of its own. In addition to this, hummus is a really healthy thing to eat. All of the fats and oils in it are heart healthy and there is plenty of fibre to keep your gut healthy. The protein in hummus can even help you diet.
Walking for Beginners - Your Step by Step Guide for Hitting the Road!
Series: Diet and Health Books. Price: $2.99 USD. Words: 5,590. Language: English. Published: February 11, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Walking - The word sounds so simple doesn’t it? We perform the action every day and consider ourselves masters in it, but who knew that there might be a lot of things that aren’t right when a person walks? Forget about the posture for a minute, walking is not just a way to go from one place to another, but also a wonderful technique to revive one’s failing health and improving fitness.
Paleo Recipes: Paleo Recipes for Busy People. Quick and Easy Breakfast, Lunch, Dinner & Desserts Recipe Book
Price: Free! Words: 7,930. Language: English. Published: February 10, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Specific Ingredients / Natural Foods, Nonfiction » Health, wellbeing, & medicine » Nutrition
The Paleo Diet encourages a long term healthy lifestyle. It has changed many lives world wide because people can achieve better health by reducing processed foods, carbohydrates and dairy foods. It's not a fad diet! When eating Paleo foods the goal is to replace foods low in nutritional value with nutrient rich, high quality natural foods. This book is a great start for beginners to Paleo.
A Reassuring Guide to Worrying
Price: $2.99 USD. Words: 4,650. Language: English. Published: February 10, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » healthy living
A quick and simple guide to a clear mind and happy heart. This book gives you a range of easy techniques that will help you to stop worrying. Sleep well, feel better, enjoy life without the constant niggle of worrying thoughts blocking your progress. Some tried and tested tips along with new techniques will free your mind from stress and open the way to achieving the life you want.
Healing Grief through Meditation
Price: Free! Words: 6,290. Language: English. Published: February 10, 2015. Categories: Nonfiction » Self-improvement » Death, Grief, Bereavement, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Included in this guide is an overview of meditation and how it can benefit each stage of grief. You will also discover tips and techniques to make meditation easier and more comfortable. Also included is a guided meditation to get you started in the healing process.
A Short Introduction to the Sattvic Diet
Price: Free! Words: 15,540. Language: English. Published: February 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
A Short Introduction to the Sattvic Diet. A diet for the mind, body and soul. A way of life. Based an ancient Indian ayurvedic wisdom as well as the author's own experiences. The author is a yoga practitioner who has found the diet useful in living with her allergies and achieving peace of mind. The booklet aims to demystify and explain this ancient diet.
Why Laughing Matters: How to use humor...to heal yourself, to reduce stress, to sleep better(without the pills), and live a happier, healthier life. All for Free.
Price: $2.99 USD. Words: 5,210. Language: English. Published: February 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
This is a bright, quick-read, How-To book written to make people's lives better. It's filled with brief, clear explanations of how and why humor and laughter truly are the “Best Prescription,” and shows how physical science, psychology and history all make that case. The author adds funny stories, his own cartoons and quotes from Woody Allen, Mark Twain, Maya Angelou and many others.
BN1 Nursing Context
Price: Free! Words: 10,440. Language: English (New Zealand dialect). Published: February 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine
This eBook contains learning activities designed to support nursing students in learning about the local, national and international perspectives
Whenever I Fall
Price: $2.99 USD. Words: 61,660. Language: British English. Published: February 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Children’s health, Nonfiction » Biography » Other biographies
Over the years I’ve been asked what it is like raising a child with special needs, how we cope, how we manage to battle on through the tough times, so I decided to write it all down on paper in the hopes that it raises awareness and may even help someone who is going through the same journey. This is my true account about a life with a special boy.
ManoUnnati - A Traditional Indian Way for Enhancement of Mental Capabilities
Series: ManoBharti. Price: $0.99 USD. Words: 10,520. Language: English. Published: February 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Holism, Nonfiction » Religion and Spirituality » Spiritual awakening
The Word ManoUnnati is a combination of two words Mano and Unnati. Mano means related to mind. Unnati means enhancement. This Indian Traditional approach for enhancement of mental capabilities is a holistic approach suggesting various ways to enhance our mental capabilities. It is useful for both the common population normal and abnormal. It also shows the path to become super normal, an uncommon.
Idiopathic Thrombocytopenic Purpura, A Simple Guide to The Condition, Treatment And Related Conditions
Price: $2.99 USD. Words: 9,670. Language: English. Published: February 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Health, wellbeing, & medicine » Diseases / immune system
This book describes the Idiopathic Thrombocytopenic Purpura, Treatment and Related Diseases. Idiopathic thrombocytopenic purpura (ITP) is an autoimmune disease involving platelets. Introduction Chapter 1 Idiopathic Thrombocytopenic Purpura Chapter 2 Interesting Facts about ITP Chapter 3 Treatment of ITP Chapter 4 Purpura Chapter 5 Petechiae Chapter 6 Henoch Schonlein Purpura Chapter 7 Porphyria
Vertigo, A Simple Guide to The Condition, Treatment And Related Conditions
Price: $2.99 USD. Words: 14,120. Language: English. Published: February 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain), Nonfiction » Health, wellbeing, & medicine » Medicine
This book describes the Vertigo, Treatment and Related Diseases. Vertigo is an unpleasant symptom where illusionary perception of movement (spinning or wobbling) of the body and of the surrounding area occurs. TABLE OF CONTENT Introduction 1 Vertigo 2 More Facts about Vertigo 3 Treatment of Vertigo 4 Dizziness 5 Motion Sickness 6 Jet-Lag 7 Meniere Disease 8 Perilymph Fistula Epilogue
Like Swallowing Rocks
Price: $1.99 USD. Words: 83,170. Language: Australian English. Published: February 7, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Eating disorders, Nonfiction » Self-improvement » Eating Disorders
Eating Disorders, anorexia, bulimia, whatever name you call it, it is synonymous with suffering and heartache . . . but what happens when boys find themselves trapped within a disease that society identifies predominantly with girls? How do they find their identity? Who can they turn to? James Brave's insights into the minds of teens with ED, will help both those affected and those around them.
Dr. Stankaski Wants Me to Operate On Myself Because I am Autistic Life with Schizophrenia
Price: $0.99 USD. Words: 5,740. Language: English. Published: February 7, 2015. Categories: Nonfiction » Relationships and Family » Autism spectrum disorders, Nonfiction » Health, wellbeing, & medicine » Mental health
Dr. Stankaski wants Travis to operate on himself and remove his thyroid because he has autism. This book is a short read but is very informative about some of the hallucinations Travis has due to having Schizophrenia. Travis has voices, hallucinations, and delusions that tell him to operate on himself and remove some of his body parts. This short read will educate the reader about schizophrenia.
The Sisterhood of Widows
Price: $2.99 USD. Words: 59,380. Language: English. Published: February 6, 2015. Categories: Nonfiction » Self-improvement » Death, Grief, Bereavement, Nonfiction » Health, wellbeing, & medicine » Women's health
This book is a collection of true stories from widows of all walks of life who reflect and comment about life after the death of their husbands. Emotionally every widow handles it differently and yet there is a common bond they share that makes them part of a sisterhood. Each chapter is a widow’s story that provides perseverance, guidance, and insight into human nature.
Live It Up Before You are Too Darn Old: Grappling with maturity and growth
Price: $2.99 USD. Words: 33,620. Language: English (South African dialect). Published: February 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Relationships and Family » Aging
Glen Greenway's latest book, Grappling with Maturity and Growth, has one thing in common with his previous books: an engaging writing-style, humour and loads of practical advice to guide you through the ageing process.
Its Tai Chi Jim But Not As We Know It!
Price: $2.99 USD. Words: 15,190. Language: English. Published: February 5, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Health, wellbeing, & medicine » healthy living
If you are on a mission to discover the depth of Tai Chi you will find much to interest you within these pages.There are no techniques, no strange sounding names, no chest pounding. Instead you are invited to seek the wisdom within. A collection of articles in which Howard instills his understanding gleaned from his own 43 years of practising Tai Chi and related arts.
Pass the Dessert ... Skip the Chemicals
Price: $0.99 USD. Words: 1,650. Language: English. Published: February 4, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Desserts, Nonfiction » Health, wellbeing, & medicine » healthy living
Trying to eat 100 percent unprocessed food is almost impossible. These recipes show you don't have to deprive your families sweet tooth for an occasional treat.
Even Great Doctors Make Mistakes
Price: $1.99 USD. Words: 37,420. Language: English. Published: February 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
Doctors are only human, even the really great ones. Patients are real people and not numbers. This is the story of the relationships between patients and doctors, nurses, and other medical professionals. From the point of view of a typical patient.