Nonfiction » Health, wellbeing, & medicine

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Conquer Herpes: The Ebook
Price: $4.99 USD. Words: 10,770. Language: English. Published: February 11, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Sexual health
A forty page ebook looking at all aspects of herpes - the physical, emotional, and energetic causes. This book includes not only questions for self-discovery but also a natural way of stopping outbreaks in their tracks and a cure for the dis-ease.
Warm Up - The Key to Injury Free Exercise
Series: Diet and Health Books. Price: $2.99 USD. Words: 5,580. Language: English. Published: February 11, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Performing warm ups before any high intensity physical activity, sports, or exercises, is important in a multitude of ways. A good, fulfilling session of warm up exercises will make sure that the body does not go into the energy-demanding phase of an exercise or workout too swiftly.
Training for Hypertrophy - Muscle Growth
Series: Diet and Health Books. Price: $2.99 USD. Words: 5,360. Language: English. Published: February 11, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
There are oven a dozen approaches to how a person should workout, what supplements he/she should consume, or what time of day he should wake up in order to build muscle. Unfortunately, only a few of them make it to the top trusted list when there’s time for a reality check.
My Empty Nest Diet Plan
Price: $3.99 USD. Words: 32,010. Language: English. Published: February 11, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Written by a former certified personal trainer and weight-loss business owner, My Empty Nest Diet Plan is based on simplicity and convenience for active lifestyles. It offers recipes, meal ideas, tips, exercise advice, and a grocery list. No foods are restricted; dessert and wine are even allowed.This is a simple, affordable, effective plan for anyone wanting to lose weight.
Homemade Hummus For Health
Price: $2.99 USD. Words: 15,750. Language: English. Published: February 11, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Middle Eastern, Nonfiction » Health, wellbeing, & medicine » healthy living
Making your own hummus is a great thing to do. The results you get are far better than the bought stuff from the supermarket. Fresh homemade hummus is in a class of its own. In addition to this, hummus is a really healthy thing to eat. All of the fats and oils in it are heart healthy and there is plenty of fibre to keep your gut healthy. The protein in hummus can even help you diet.
The Shape of Events to Come
Price: $3.99 USD. Words: 64,560. Language: English. Published: February 11, 2015 by Institute for Consciousness Research. Categories: Nonfiction » Politics and Current Affairs » Arms control, Nonfiction » Health, wellbeing, & medicine » Mental health
Wars, terrorism, revolutions and civil unrest mark the ravages of a mental plague afflicting the human race. This epidemic of the psyche is caused by a state of constant stress, worry, and tension created by a lifestyle that is not in harmony with evolutionary laws. Gopi Krishna proposes that it is only the discovery of these laws that can save mankind from an inevitable nuclear catastrophe.
Walking for Beginners - Your Step by Step Guide for Hitting the Road!
Series: Diet and Health Books. Price: $2.99 USD. Words: 5,590. Language: English. Published: February 11, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Walking - The word sounds so simple doesn’t it? We perform the action every day and consider ourselves masters in it, but who knew that there might be a lot of things that aren’t right when a person walks? Forget about the posture for a minute, walking is not just a way to go from one place to another, but also a wonderful technique to revive one’s failing health and improving fitness.
Paleo Recipes for Busy People: Quick and Easy Breakfast, Lunch, Dinner & Desserts Recipe Book
Price: Free! Words: 7,590. Language: English. Published: February 10, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Specific Ingredients / Natural Foods, Nonfiction » Health, wellbeing, & medicine » Nutrition
The Paleo Diet encourages a long term healthy lifestyle. It has changed many lives world wide because people can achieve better health by reducing processed foods, carbohydrates and dairy foods. It's not a fad diet! When eating Paleo foods the goal is to replace foods low in nutritional value with nutrient rich, high quality natural foods. This book is a great start for beginners to Paleo.
A Reassuring Guide to Worrying
Price: $2.99 USD. Words: 4,650. Language: English. Published: February 10, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » healthy living
A quick and simple guide to a clear mind and happy heart. This book gives you a range of easy techniques that will help you to stop worrying. Sleep well, feel better, enjoy life without the constant niggle of worrying thoughts blocking your progress. Some tried and tested tips along with new techniques will free your mind from stress and open the way to achieving the life you want.
Healing Grief through Meditation
Price: Free! Words: 6,290. Language: English. Published: February 10, 2015. Categories: Nonfiction » Self-improvement » Death, Grief, Bereavement, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Included in this guide is an overview of meditation and how it can benefit each stage of grief. You will also discover tips and techniques to make meditation easier and more comfortable. Also included is a guided meditation to get you started in the healing process.
A Short Introduction to the Sattvic Diet
Price: Free! Words: 15,540. Language: English. Published: February 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
A Short Introduction to the Sattvic Diet. A diet for the mind, body and soul. A way of life. Based an ancient Indian ayurvedic wisdom as well as the author's own experiences. The author is a yoga practitioner who has found the diet useful in living with her allergies and achieving peace of mind. The booklet aims to demystify and explain this ancient diet.
Why Laughing Matters: How to use humor...to heal yourself, to reduce stress, to sleep better(without the pills), and live a happier, healthier life. All for Free.
Price: $2.99 USD. Words: 5,210. Language: English. Published: February 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
This is a bright, quick-read, How-To book written to make people's lives better. It's filled with brief, clear explanations of how and why humor and laughter truly are the “Best Prescription,” and shows how physical science, psychology and history all make that case. The author adds funny stories, his own cartoons and quotes from Woody Allen, Mark Twain, Maya Angelou and many others.
BN1 Nursing Context
Price: Free! Words: 10,440. Language: English (New Zealand dialect). Published: February 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine
This eBook contains learning activities designed to support nursing students in learning about the local, national and international perspectives
Stop Procrastination: Improve Your Health, Wealth and Happiness, 9 Steps to Cure Procrastination
Price: $3.99 USD. Words: 13,300. Language: English. Published: February 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Business & Economics » Decision-making & problem solving
In just 9 steps you can defeat procrastination and enjoy a happier, healthier and wealthier life. Procrastination is a Learned Behavior. You can unlearn it. You will have more time to enjoy life and less time to worry.
Family Medical Planning
Price: $3.99 USD. Words: 12,870. Language: English. Published: February 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Family health, Nonfiction » Health, wellbeing, & medicine » Healthcare issues
(5.00 from 2 reviews)
No matter how you define “family”, what affects one family member medically affects all family members. For small business owners your employees are a unique second family. Whatever affects your home or work family affects day to day operations and your bottom line. You will learn what you need to know about various insurance product options and important legal documents before they are needed.
Whenever I Fall
Price: $2.99 USD. Words: 61,660. Language: British English. Published: February 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Children’s health, Nonfiction » Biography » Other biographies
Over the years I’ve been asked what it is like raising a child with special needs, how we cope, how we manage to battle on through the tough times, so I decided to write it all down on paper in the hopes that it raises awareness and may even help someone who is going through the same journey. This is my true account about a life with a special boy.
ManoUnnati - A Traditional Indian Way for Enhancement of Mental Capabilities
Series: ManoBharti. Price: $0.99 USD. Words: 10,520. Language: English. Published: February 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Holism, Nonfiction » Religion and Spirituality » Spiritual awakening
The Word ManoUnnati is a combination of two words Mano and Unnati. Mano means related to mind. Unnati means enhancement. This Indian Traditional approach for enhancement of mental capabilities is a holistic approach suggesting various ways to enhance our mental capabilities. It is useful for both the common population normal and abnormal. It also shows the path to become super normal, an uncommon.
Grounding Therapy: Nature's Most POWERFUL Natural Health Secret Rediscovered
Price: $3.20 USD. Words: 10,590. Language: British English. Published: February 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
There is a powerful natural healing energy pervading the earth which has, since the dawn of time, helped to prevent illness and keep our bodies in harmony. Sadly our modern lifestyle has led to a disconnect from this energy, which is why diseases of civilisation such as cancer have proliferated. Fortunately it is possible to reconnect with this energy simply and easily. This book shows you how.
Idiopathic Thrombocytopenic Purpura, A Simple Guide to The Condition, Treatment And Related Conditions
Price: $2.99 USD. Words: 9,670. Language: English. Published: February 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Health, wellbeing, & medicine » Diseases / immune system
This book describes the Idiopathic Thrombocytopenic Purpura, Treatment and Related Diseases. Idiopathic thrombocytopenic purpura (ITP) is an autoimmune disease involving platelets. Introduction Chapter 1 Idiopathic Thrombocytopenic Purpura Chapter 2 Interesting Facts about ITP Chapter 3 Treatment of ITP Chapter 4 Purpura Chapter 5 Petechiae Chapter 6 Henoch Schonlein Purpura Chapter 7 Porphyria
Vertigo, A Simple Guide to The Condition, Treatment And Related Conditions
Price: $2.99 USD. Words: 14,120. Language: English. Published: February 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain), Nonfiction » Health, wellbeing, & medicine » Medicine
This book describes the Vertigo, Treatment and Related Diseases. Vertigo is an unpleasant symptom where illusionary perception of movement (spinning or wobbling) of the body and of the surrounding area occurs. TABLE OF CONTENT Introduction 1 Vertigo 2 More Facts about Vertigo 3 Treatment of Vertigo 4 Dizziness 5 Motion Sickness 6 Jet-Lag 7 Meniere Disease 8 Perilymph Fistula Epilogue