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The real way out by mikalagr
Price: $2.00 USD. Words: 1,740. Language: British English. Published: January 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
the book is a short but proven way to overcome the strain of haveing panic and anxiety attacks, it shows you how you should lead your life daily in order to beat this disorder oin a proper manner without medication, the author of the book studied and suffered from panic attack sindrome and wants to help share his experience on how he learnt to beat the disorder.
Heart and Soul toward Intimacy: A Couples Guide by Patrick Martin, MA, LMFT
Price: $3.99 USD. Words: 3,230. Language: English. Published: January 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
This workbook is designed to develop a loving and kind relationship with each other. This brings win-win situations and returns the love that brought you together with your loving partner.
Foam Roller Guide by Steve Harding
Price: $0.99 USD. Words: 10,530. Language: English. Published: January 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Massage
A complete guide to foam rolling that you can do anywhere. Everyone Can Benefit From Doing the Exercises in This eBook. Foam rolling is a cost effective way to experience the benefits of deep tissue massage in the comfort of your home. Can be used as part of Pilates and Yoga classes. Includes Detailed Exercise Demonstration Pictures, and Easy to Follow Written Instructions.
21st Century Military Documents: Commander's Guide to Regulated Medical Waste (RMW) Management - Treatment, Transportation, Segregation, Packaging, Storage, Sharps, Blood, Biosafety Levels by Progressive Management
Price: $7.99 USD. Words: 52,810. Language: English. Published: January 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine
This document provides information and guidance to Commanders of U.S Army military treatment facilities (MTF), dental and veterinary activities, and research facilities on the management of regulated medical waste (RMW).
The College Body by Tim McMullen
Price: $4.55 USD. Words: 18,380. Language: English. Published: January 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
The College Body is a lifestyle guide for anyone who wants a great body, but also enjoys social events and a good time. By manipulating diet, sleep, working out and hydration, it is entirely possible to build an amazing amount of muscle, lose a significant amount of fat and look amazing with your shirt off, while drinking frequently and having a great time in college. This book will teach you how!
Zero Belly Diet Recipes by Princess Miller
Price: $2.55 USD. Words: 4,080. Language: English. Published: January 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living(1.00 from 1 review)
Belly fat is the most harmful fat in your body, linked to many diseases. The secret to Zero Belly Diet is the new science of nutritional genetics, the study of how our genes are turned on and off by the foods we eat. Foods to avoid with Zero Belly Diet Gluten-free, lactose-free, refined grains, dairy, sugar, processed foods.
Separation Anxiety: A Coming-of-Middle-Age Story by Miji Campbell
Price: $9.99 USD. Words: 50,020. Language: English. Published: January 24, 2015. Categories: Nonfiction » Biography » Autobiographies & Memoirs, Nonfiction » Health, wellbeing, & medicine » Mental health
Miji Campbell grew up in a close-knit, middle-class family in the 1960s and ’70s. In early adulthood, her orderly life began to unravel. In this insightful memoir, Miji describes how she wrestled with increasing anxiousness – feelings that haunted her through career, marriage, and the birth of her children. It’s not until middle age that she found ways to quiet her mind and stand on her own.
Dimagrire con lo Yoga e la Respirazione by Roberta Grova
Price: $6.00 USD. Words: 7,920. Language: Italian. Published: January 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Ma lo yoga fa dimagrire? La risposta è nelle ricerche fatte sino ad oggi, di cui parlerò nel libro, e che confermano che praticare yoga aiuta a perdere peso e può prevenire la crescita di peso tipica della mezza età. In questo libro è spiegata l'importanza di una corretta respirazione, di posture e meditazione, per raggiungere i propri obbiettivi.
Heal My Broken Heart by Monica Hofer
Price: $5.99 USD. Words: 56,000. Language: Canadian English. Published: January 23, 2015. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Health, wellbeing, & medicine » Mental health
A poignant account of recovery from devastating loss reaching deep into a mother's aching heart and soul during the days, months and years following her worst nightmare. If you ever wanted to understand yourself, or a bereaved sibling, daughter, or friend who has suffered indescribable loss, this book will help you do just that. Walk with the author on her journey toward healing and wholeness.
Drink Air Therapy To Kill Diabetes: A Path To Self-Cure And Immortality by Ancient Kriya Yoga Mission
Price: $6.99 USD. Words: 4,360. Language: English. Published: January 23, 2015 and represented by Neeru Singh. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » Naturopathy
This book is written for preparing common mass to embrace a very simple but powerful self-help mechanism of drinking air(not breathing air) to eradicate Diabetes(both Type 1 and 2) from root and foster longevity with healthy body and mind.
The Truth About Building Muscle: Get Bigger Without Steroids by Jeffrey Bedeaux
Price: $5.99 USD. Words: 153,320. Language: English. Published: January 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
If you want to be muscular, lean, healthy and strong this book has dozens of easy to follow principles and directions that you can use immediately in your workouts. Follow the all-natural way to a muscular, healthy physique. Stay fit, stay healthy!
Essential Oils & Aromatherapy for Beginners: Secrets to Beauty, Health and Weight Loss Using Proven Essential Oil and Aromatherapy Recipes by Lindsey P
Price: Free! Words: 9,360. Language: English. Published: January 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aromatherapy(5.00 from 2 reviews)
Anything and everything about aromatherapy for beginners! You want to know how to use essential oils, either pure or in combination, to solve common problems in beauty and health? How to use essential oils as opposed to commercial formulations for your various problems? Try this book out and you wont be disappointed, everything is covered that you need to know on aromatherapy and essential oils!
Tasty & Delicious Egg Recipes Cookbook by Princess Miller
Price: $2.99 USD. Words: 7,600. Language: English. Published: January 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Eggs are a very good source of inexpensive, high quality protein. More than half the protein of an egg is found in the egg white along with vitamin B2 and lower amounts of fat and cholesterol than the yolk. The whites are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper. Egg yolks contain more calories and fat. They are the source of cholesterol, fat soluble
Yoga for the Body, Mind and Soul by Swami Mukundananda
Price: $9.99 USD. Words: 112,510. Language: English. Published: January 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Yoga for the Body, Mind & Soul is a comprehensive treatise on Yoga, Mediation and Pranayam, incorporating all the five wings of unique and holistic system of Yog, Jagadguru Kripaluji Yog. With nearly 250 Yogasans, 13 pranayams and 24 mudras for complete protection of the body, subtle body relaxation and Roopdhyan meditation for your mind & soul, this book is a must have for aspirants.
Refuting Anti-Milk Propaganda Why Dairy Products Are The Healthiest Foods For Most People by Greg Dinneen
Price: Free! Words: 5,420. Language: English. Published: January 21, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General, Nonfiction » Health, wellbeing, & medicine » Dieting
Anti-Milk Propagandists say Cows' Milk Is For Calves. That drinking milk as adults, is both unnatural and unhealthy for people, as well as cruel to dairy cows and calves. But, genetic mutations enable adults to digest cows' milk like a baby. While other people can still eat yoghurt and matured cheeses. And, it only takes 1 cow, 1 year in a dairy, to supply you with a lifetime of milk.
Evil Spirits in Psychotherapy: Accounts by Therapists by Wesley W Craig
Price: Free! Words: 8,940. Language: English. Published: January 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
The author, a licensed clinical social work practitioner, utilizing dissociative techniques repeatedly encountered with his clients what he considers to be spirit phenomena, including evil spirits. Included are reports by other professionals of similar encounters.
dMAC Digest Volume 5 No 1 - Breast is Best by Duncan MacDonald
Price: Free! Words: 5,690. Language: Australian English. Published: January 20, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Children’s health, Nonfiction » Health, wellbeing, & medicine » Mental health
We look at the latest medical information on Breast-feeding and Combating Infant Malnutrition. What should babies be fed and how often? Does breast-feeding improve improve my baby's IQ? How good is baby formula and when should babies be introduced to solid foods. We also investigate Tourette's Syndrome, or Tic Attack, which afflicts up to 18% of all children. Finally Stress Management is reviewed.
Water Purification For Survival - A Guide for Purification and Conservation of Water by M. Usman
Price: $2.99 USD. Words: 5,510. Language: English. Published: January 20, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Nothing, I repeat nothing, is more important than water for humans to live on this planet (well excluding oxygen though that’s obvious). Your body is made up of around 60-80% water and you cannot hope to continue performing your daily chores with the same efficiency if you don’t find enough water.
Survival Foods - A Guide To Selection And Storage by M. Usman
Price: $2.99 USD. Words: 5,520. Language: English. Published: January 20, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Nutritional supplements
Life as we know it is quite simple. We all have an organized structure in which we live in, and all our necessities are nearby. Humans require water and food, above all other commodities and necessities, to survive and in our natural habitat we do not worry about the provision of these items. A simple visit to the grocery store serves all our requirements.
Polycystic Kidney Disease Diet by M. Usman
Series: Diet and Health Books. Price: $2.99 USD. Words: 5,530. Language: English. Published: January 20, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
Kidneys are two extremely vital organs, each of the size of a person’s fist located in the upper portion of a person’s body. Precisely speaking, they lie in a person’s abdomen, towards the back. The kidneys perform the complex task of filtering any type of waste product and/or toxics from the urine; secondarily they are also tasked with regulating the levels of certain hormones in the body.