Nonfiction » Health, wellbeing, & medicine

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Grandma's Frugal Meals - Easy tips, techniques and old-time dishes for healthy eating
Price: $2.99 USD. Words: 7,000. Language: English. Published: January 4, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Grandma’s Frugal Meals - Easy tips, techniques and old-time dishes for healthy eating Knowing what to cook was as important as knowing how to cook, for grandma. She also learned how to make the best of whatever was in front of her, from her grandmother, and so on for centuries.
Earthquake Survival - A Guide To Preparedness And Action
Price: $2.99 USD. Words: 5,620. Language: English. Published: January 4, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Safety and first aid
Earthquake Survival - A Guide To Preparedness And Action It’s natural to feel helpless against nature. I agree it is not a fair fight, but we can least give it a try. Combating earthquakes does not mean that you will have the power to overturn it, but it does mean that you have the wit to minimize your losses, at least those that are somewhat in your hands.
The Coconut Palm - A Tree from Another World?
Price: $1.99 USD. Words: 3,920. Language: English. Published: January 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Family health, Nonfiction » Science and Nature » Nature
Unique look, a source of great variety of natural products (100+) and healthy phytoingredients, of which one is found in such a high concentration in mother's milk only and can even destroy cancer cells, science says - is the coconut palm a tree from another world?...
First Aid for the Beginner - The Basics of First Aid
Price: $2.99 USD. Words: 6,200. Language: English. Published: January 4, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Safety and first aid
First Aid for the Beginner - The Basics of First Aid When it comes to defining first aid, it means the immediate care provided to an ill or injured person before a proper medical treatment is availed. In other words, first aid can be regarded as the life saving measures. But, why is it so important to know about first aid?
Prepping and Survival Guide - Are You Prepared for the Zombie Apocalypse?
Price: $2.99 USD. Words: 4,900. Language: English. Published: January 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Safety and first aid
Prepping and Survival Guide - Are You Prepared for the Zombie Apocalypse? Not so long ago people considered prepping for unexpected events and catastrophes as behavior characterized as paranoid, over cautious and in some situations even mentally unstable. However, knowledge and awareness has advanced people’s thinking over time about being proactive towards emergencies and disasters.
Health Benefits of Quinoa For Cooking and Healing
Series: Diet and Health Books. Price: $2.99 USD. Words: 5,170. Language: English. Published: January 4, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Health Benefits of Quinoa For Cooking and Healing It was well over 5000 years ago when, high in the Andes Mountains, the Incas discovered and subsequently started to cultivate the warrior grainnow known as Quinoa. Quinoa was extensively used in Incan culture and was known as the warrior grain by the indigenous people due to its stamina and power boosting properties.
A Beginner's Guide to Earthquake Disaster Management
Price: Free! Words: 7,930. Language: English. Published: January 4, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Safety and first aid
A Beginner’s Guide to Earthquake Disaster Management Earthquakes have long been powerful natural calamities influencing the life and times of mankind down the centuries. One would not be surprised if the lost lands of Atlantis were buried under the sea because of a powerful underwater earthquake.
How to Loose Weight - Myth- Nutrition Guide Weight Loss Plan - Helpful Guidelines for Successful Weight Loss
Price: $0.99 USD. Words: 850. Language: English. Published: January 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Weight loss, in the context of medicine, health, or physical fitness refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. Weight loss can either occur unintentionally due to an underlying disease or arise from a conscious effort to improve an actual or perce
The Truth About Building Muscle: Workout Less and Grow More
Price: $3.00 USD. Words: 48,830. Language: English. Published: January 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
Recovery! The missing ingredient in almost every bodybuilders workout routine. You need to rest and recover before you can grow! Learn how to maximize your workouts, the recovery process and the growth phase. Everybody is different so learn the principles that will help you make the gains you are dreaming about.
The Truth About Building Muscle: It's All in Your Head
Price: $3.00 USD. Words: 51,620. Language: English. Published: January 3, 2015. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
Building muscle and getting stronger is more than just going to the gym and eating a healthy diet. There is the mental part of the equation too! Make reaching your goals much easier by including the mental aspect in your fitness routine (and it won't require any extra time).
Natural Protection Through Diet In Winter - Tips And Techniques To Keep Healthy During The Cold Season
Price: $2.99 USD. Words: 7,760. Language: English. Published: January 3, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Natural Protection Through Diet In Winter - Tips And Techniques To Keep Healthy During The Cold Season Here comes the winter season and there is not any reason, you should suffer through it, thanks to the terrible cold outside.
Judgment Not Included
Price: $6.87 USD. Words: 19,070. Language: American English. Published: January 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Crime and Mental Health – Judgment Not Included is all about unbalanced people that commit heinous crimes. It discusses in detail crime and mental health, unbalanced, unbalanced people, mentally ill, mentally disturbed people, mental health issues, and mental disorders as they pertain to crimes committed by unbalanced people.
The Magic of Tea - Getting to Know More about the Cup That Cheers
Price: $2.99 USD. Words: 6,790. Language: English. Published: January 3, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
The Magic of Tea - Getting to Know More about the Cup That Cheers Many of us cannot do without the cup that cheers, first thing in the morning, to wake us up. And whenever we smell the delicious aroma of freshly brewed tea, we thank the person who found out this plant and the brew made from it, which would wake us up and rejuvenate our systems.
The Magic of Sprouts
Price: $2.99 USD. Words: 5,580. Language: English. Published: January 3, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
The Magic of Sprouts Nobody is quite certain when human beings decided to make sprouts a part of their daily diet. Not only were they healthy and nourishing, but they are also an unusual contrast to other vegetable and fruit items in matters of texture and flavor.
The Magic of Spinach
Price: $2.99 USD. Words: 5,760. Language: English. Published: January 3, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
The Magic of Spinach If you were brought up reading Popeye comics or watching Popeye cartoons, in the 30s and 40s, you may have noticed that the sailor man could not do without his spinach. This was to give him plenty of strength and energy.
Natural Skin and Body Care - Keeping Your Skin Healthy
Price: $2.99 USD. Words: 7,140. Language: English. Published: January 3, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Natural Skin and Body Care - Keeping Your Skin Healthy Have you noticed that everybody who is self-conscious and beauty conscious is very careful about applying makeup, which focuses on the face, but they do not bother much about skin and body care for the rest of the body?
Controlling Child Obesity - Keeping Your Children Healthy
Price: $2.99 USD. Words: 5,610. Language: English. Published: January 3, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Controlling Child Obesity - Keeping Your Children Healthy Did you know that in the last 30 years, the childhood obesity cases in children have more than doubled and more than quadrupled, in teenagers and adolescents, in the USA alone?
Kitchen Safety - Tips to Prevent Kitchen Accidents
Price: $2.99 USD. Words: 6,450. Language: English. Published: January 3, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Safety and first aid
Kitchen Safety - Tips to Prevent Kitchen Accidents Did you know that around 600 people, in the USA alone, die annually due to fires caused in kitchens? This is a global problem, especially where fires are allowed to reign supreme, because people do not know how to control them or even how to prevent them.
Introduction to Healthy Vegetable Cooking
Price: $2.99 USD. Words: 7,190. Language: English. Published: January 3, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Introduction to Healthy Vegetable Cooking Many people picking up this book are going to wonder why I would want to write a book on healthy vegetable cooking. After all, everybody knows how to cook vegetables. You either steam or bake them or broil them, or fry them, or grill them or eat them raw.
Healthy Eating on a Limited Budget - Making Your Meals Go a Long Way
Price: $2.99 USD. Words: 7,220. Language: English. Published: January 3, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Healthy Eating on a Limited Budget - Making Your Meals Go a Long Way Once upon a time, mankind was more bothered about survival of the fittest, and to fill his stomach than to wonder about devising a meal fit for a king. But as living conditions improved and man got access to more and more foodstuffs, eating habits changed.