Nonfiction » Health, wellbeing, & medicine

Sub-categories: Dieting | healthy living | Mental health | Exercise | Alternative medicine | Nutrition | Healing | Cancer | Alternative therapies | Diseases | Women's health | Beauty and fashion | All sub-categories >>
Why You're Not Getting the Hair Color You Want - A Consumers Guide to Hair Coloring
Price: $2.99 USD. Words: 4,560. Language: English. Published: January 26, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
Do you always feel vulnerable and anxious when going to a new salon for color? Do you feel at the mercy of the new 'colorist' with her badly bleached hair? Wouldn't you like to know if SHE knows what she's talking about and doing? The purpose of this book is to educate the average consumer about the basics of how hair color works...and why you never seem to be able to get the hair color you want.
The Whole Body Tone Up Book
Price: $4.99 USD. Words: 12,970. Language: English. Published: January 25, 2014 by Justice Gray. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Stretching
Exercise plays an essential role in developing a healthy, well-toned body. The Whole Body Tone Up Book, with over 100 exercises, provides a complete, highly effective exercise program that will not only make you feel better physically, but mentally and emotionally as well. You may choose to follow the entire program, or use the unique "crash course" of basic exercises when you are short of time
RoBBing Mind
Price: $3.99 USD. Words: 23,400. Language: English. Published: January 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Cancer
How can a good attitude, good genes and good luck help prevent a fate worse than death? What an audacious statement! What could be a fate worse than death, and how can we possibly control such a harsh reality? Erasure of my ability to communicate orally and in writing, my intellect and the very thing my family loves about me. It would have been RoBBing My Mind
Lightweight for Life
Price: $4.99 USD. Words: 16,280. Language: English. Published: January 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Mental health
Life is about power and control, yours and how you use it. Lightweight for Life is using power and control to manage the mental images and physical sensations that produce healthy eating and exercising habits that bring about a fit lightweight body.
Paleo Diet - Side Effects- Health Learning Series
Series: Health Learning Books, Book 3 · Paleo Diet Books, Book 3. Price: $2.99 USD. Words: 5,120. Language: English. Published: January 25, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
As obvious, the Paleo diet cuts off a lot of carbohydrates and dairy products from one’s diet. When you start up with the Paleo diet, the first few weeks might be particularly hard on you. Many Paleo gurus brush this off by stating this as an adaption phase for your body, from a high-carb diet to a low one. Many people fall for this trap and continue with the diet plan.
Paleo Diet For Weight Loss - Health Learning Series
Series: Health Learning Books, Book 2 · Paleo Diet Books, Book 2. Price: $2.99 USD. Words: 5,640. Language: English. Published: January 25, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
What is Paleo Diet? Basically, Paleo diet is a fancy word for caveman diet; it’s what our ancestors used to consume tens of thousands of years ago when hunting was the only way to acquire food. The fundamental concepts behind the Paleo diet boil down to the genetic level. Simply put, our DNA has not significantly changed over the past 40 thousand years.
Paleo Diet for Athletes - Health Learning Series
Series: Health Learning Books, Book 1 · Paleo Diet Books, Book 1. Price: $2.99 USD. Words: 5,520. Language: English. Published: January 25, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
So the question arises what is so special about the Paleo diet that makes it worth trying? For starters, the Paleo diet isn’t a new thing; it wasn’t created a few years or decades ago by some professor in a testing lab. The Paleo diet was a result of humans’ fight for survival, it was what our ancestors used to eat 10,000 years ago; right around the time when there were no grocery stores.
How To Stop Smoking- Stop Smoking In One Week For Life
Price: Free! Words: 4,680. Language: English. Published: January 24, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
This book contains proven steps and strategies on how to quit smoking in the fastest time possible. Follow these methods and you will quit smoking in less than one Quit smoking and you will feel better within 1 day!
An Introduction to Practising MUDRAS
Price: $2.99 USD. Words: 1,550. Language: English. Published: January 24, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Here is simple beginner’s book on how to practice Mudras for your health and well being. Starts with simple but important Mudras and finishes with a sequence of Mudras
Monkey On My Shoulder
Price: $0.99 USD. Words: 64,200. Language: British English. Published: January 24, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
A self-help guidebook for people trying to work the AA 12 Step program
How to Meditate: The Complete Guide for Beginners
Price: Free! Words: 4,990. Language: English. Published: January 23, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
In this complete guide to meditation you will learn everything you need to know about meditation, including: what meditation is, where it came from, benefits to meditating, 10 different types of meditation methods, how to meditate, how to create a meditation space, and 20 tips and tricks to successful meditation.
MY HCG Phase 2 Recipes
Price: $3.99 USD. Words: 15,140. Language: English. Published: January 23, 2014 by Patricia Duk. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
MY HCG Phase 2 Recipes", is the HCG Recipes and HCG Cookbook, That Shows You the Calorie Count for Each Meal (HCG Recipes) 40 Days of full Menus, HCG phase 2 recipes, with step by step cooking instructions, using only doctor and nutritionist food, and recommended cooking methods. Start losing weight easily!
The Torch Workout- A Personalized, Non-Traditional HIIT Class for Fat Loss & Strength Training
Price: Free! Words: 4,880. Language: English. Published: January 23, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Certified personal trainer and strength coach Douglas Sheppard explains the Torch Workout and how it is an effective and efficient program to use for fat loss and strength training. He provides the research, data, and "real life" experiences that helped him to develop it. The foundation of the Torch Workout is built upon high intensity interval training or HIIT as it is commonly referred.
The Back Pain Conspiracy: How to Watch Your Back and Lose the Pain
Price: $9.99 USD. Words: 59,940. Language: American English. Published: January 23, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Diseases / musculoskeletal
Are you considering drugs, procedures, or even major surgery for your back pain? Don’t do anything until you have read this book. For the first time, get an evidence-based look at back pain causes and the effectiveness of the most popular conventional and alternative back pain treatments. What works? What doesn’t? Discover the startling facts behind the mythology, to understand and lose your pain.
Massage your Hands for Neck and Back Health
Price: $2.99 USD. Words: 1,580. Language: English. Published: January 22, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Self-improvement » Healthy aging
Information on how to massage your hands to promote neck and back health. This is a very simple and effective method that is available to anyone as well as easy to do.
HPV & Cervical Cancer: Stories from Survivors and Supporters
Price: Free! Words: 19,560. Language: English. Published: January 22, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Cancer, Nonfiction » Inspiration » Personal inspiration
This year in the US more than 12,000 women will be diagnosed with cervical cancer. Behind each of these women is a story. A story that involves not just one woman and her battle against disease, but her support system of family, friends and providers that fights alongside her. This collection offers a powerful message to those dealing with the impact of cervical cancer—you are not alone.
Living 365fitt
Price: $9.99 USD. Words: 43,240. Language: English. Published: January 22, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Living 365fitt wants you to live the “event called LIFE” and embrace living life to the fullest! Author Kathy Kent is your Coach; guiding, educating, and motivating you on your journey to lifetime wellness and potentially, weight loss, incorporating key physical, nutritional and emotional components. That's why this book is NOT about weight loss, but about living well and fit, 365 days a year!
50 Diet Tips for MMA and Combat Sports
Price: $2.99 USD. Words: 8,150. Language: English. Published: January 22, 2014. Categories: Nonfiction » Sports & outdoor recreation » Martial arts, Nonfiction » Health, wellbeing, & medicine » Dieting
Help set up and implement a diet that gets results and works in the real world with '50 Diet tips for MMA and Combat Sports'.
The Cancer Christmas
Price: $0.99 USD. Words: 930. Language: English. Published: January 22, 2014 by Olo Books. Categories: Nonfiction » Inspiration » Personal inspiration, Nonfiction » Health, wellbeing, & medicine » Cancer
When my father--the smart, strong, mostly silent type--got diagnosed with a brain tumor a few months after his 56th birthday, I figured we'd ended up with the worst Christmas present ever. Instead, he and my infant son taught me the most important Christmas lesson of all.
Asia Eleven 11 Great Towns to Live in Southeast Asia
Price: $2.99 USD. Words: 15,750. Language: English. Published: January 21, 2014. Categories: Nonfiction » Travel » By region, Nonfiction » Health, wellbeing, & medicine » healthy living
Veteran Southeast Asia traveler writer and photographer Ken Silver presents 11 of his favorite towns and cities for retirement, long term residency, or just plain party hearty visiting! Save yourself laborious research and misleading rumors, its' all here in entertaining, informative text and striking photographs which convey a real sense of place for each location Southeast Asia is the best!