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CrossFit Guide for Beginners: The Training Manual for Developing Extreme Athleticism (Exercises, Nutrition & WODs included) by Markus A. Kassel
Price: Free! Words: 9,780. Language: English. Published: November 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Are you fed up with going to the gym, pushing weights and riding the darn elliptical? You need a breath of fresh air and thought, maybe, CrossFit was the key? You heard it was a great training method, both extremely efficient and fun, but you have no idea where to even begin? If you’re in this situation, this manual was made for you!
Ciencias Físicas en el cuerpo humano (II Parte). Mente sana en cuerpo sano. by Pedro Hugo García Peláez
Price: Free! Words: 5,770. Language: Spanish. Published: November 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
El cuerpo humano está formado por cuerdas y membranas. El libro te halla los periodos en los que debes moverlas para estar en plena forma física y psíquica.
Hidden Secrets to Losing Weight: HIDDEN SECRETS TO LOSE WEIGHT THAT THE MEDIA DOESN'T WANT YOU TO KNOW! by ShamsHassan
Price: Free! Words: 5,290. Language: English. Published: November 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Acupressure & acupuncture, Nonfiction » Inspiration » Meditation(1.00 from 1 review)
Losing body fat is quite simple if you hunt the ways to do so; nevertheless acting upon the various ways to accomplish your goal is the toughest part. If you want to lose flab, you must become skilled in the language of tolerance and steadiness. In no way expect to make the fat depart overnight for the reason that it did not accumulate all of a sudden.
How To Release The Genius Within You To Rid Yourself Of Pain, Restore Normal Function, And Live A Life Of Vibrant Health And Vitality by Anthony Galzarano
Price: Free! Words: 6,930. Language: English. Published: November 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Chiropractic
There is a tiny organ which is located everywhere in the body that is essential to the survival of each and every one of us. It is the basic unit of the body's defense system. It can also bring about pain, sickness, and premature death. In clear, simple language, Dr. Galzarano explains how it works; what can go wrong; and how to fix it. The book gives hope to those who are sick or in pain.
How to Become Vegan by Steve Pavlina
Price: Free! Words: 11,740. Language: English. Published: October 30, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
In How to Become Vegan, New York Times bestselling author Steve Pavlina explains the long-term benefits he's experienced over the last 18 years of leading a vegan lifestyle — not only the physical advantages of weight loss and well-being, but the mental clarity and the incredible boost in energy that comes with long-term veganism.
Testosterone: Everything You Need To Know To Skyrocket Your Testosterone Levels by Walter James Brown
You set the price! Words: 14,990. Language: English. Published: October 30, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Vitamins, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
All the techniques I personally use to skyrocket my Testosterone levels. Includes 50+ ways to increase your Testosterone.
Running For My Life: When Impossible Is The Only Option by Kevin Rhodes
Price: Free! Words: 55,360. Language: English. Published: October 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Motivation and inspiration
This book is for people who live with fire and focus. Athletes, entrepreneurs, executives, artists… whatever our sphere, we take life’s extreme and impossible challenges head on. We need a strong inner game to do that. This book guides us to the core source of our greatest power: personal ethos, that inner life that makes us uniquely who we are and defines what we will do, impossible or not.
Fitness: 101 by Justin D. Russell
You set the price! Words: 11,180. Language: English. Published: October 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Reference » Personal & Practical Guides
Fitness: 101 is the ultimate guide to fitness for the beginner and intermediate fitness levels. Fitness: 101 takes the reader through levels of fitness from the basics of stretching and calisthenics to body building. Fitness: 101 is like having a fitness trainer by your side for a fraction of the cost.
Offbeat Mom's Guide To: Graceful Aging by Seldean Smith
Price: Free! Words: 9,620. Language: English. Published: October 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
If you're looking for an alternative way of tackling age related issues, this book hits the spot. It deals with the mind-body connection and how the right mindset can help transform your life, helping you lead the happiest and healthiest life, even with modern-world chaos surrounding you.
Best Pediatrician in Dubai | Orthopedic doctors in Dubai by metroclinic
Price: Free! Words: 600. Language: English. Published: October 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Family health
Metro Medical Centre offers best pediatrician in Dubai, Ajman. We have efficient orthopedic doctors, cardiologist, gynecologist Dubai,Ajman. If you are in search of best medical centers in Dubai, here is the solution. We have expert pediatrician, gynecologist,cardiologist, and orthopedic doctors In Dubai.
5:2 Diet: Healthy & Filling 5:2 Fast Diet Methods to Lose Weight and Enhance your Health by Ronnie Roberson
Price: Free! Words: 5,180. Language: English. Published: October 27, 2015 by VAGABOND PUBLISHING. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
If you are someone interested in maintaining and improving your health, then you’ve probably already met with a nutritionist or have tried all types of health diets. Depending on the present state of your health, you’ve been advised what to eat and what kinds of foods to stay away from. While there are countless diets you can try to better your health, this book focuses on the 5:2 Diet.
Weight Loss: The 40 Steps Weight Loss Challenge for Women: Transform Your Lifestyle and Be Healthy, Happy and In Shape by Teresa Mathis
Price: Free! Words: 5,160. Language: English. Published: October 27, 2015 by VAGABOND PUBLISHING. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
This e-book on weight loss for women is the perfect motivational companion for building a better personal look whatever your motivation. It is loaded with suggestions for the average person in order to take on a new persona and get thinner thighs, a firmer belly, and a perky butt.These are the tough target areas for most ladies, but they can be addressed by compliance with our guidelines.
Healthy Habits: Feel Great With 33 Healthy Eating Habits That Will Stop Setting Back Your Weight Loss Goals by Ronnie Roberson
Price: Free! Words: 5,310. Language: English. Published: October 27, 2015 by VAGABOND PUBLISHING. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
It’s time to ditch the fad diets which only result in the “yo-yo” effect. The quick weight loss cycles induced by complicated, convoluted fad diets are unhealthy and a thing of the past. Forget about the failures and prepare yourself for the ultimate guide to healthy eating habits. It’s time to start learning safe, effective methods for shedding weight quickly and keeping it off.
Ten Tiny Fingers, Ten Precious Toes. by Saint Peters Healthcare System
Price: Free! Words: 8,090. Language: American English. Published: October 27, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health
Ten Tiny Fingers, Ten Precious Toes. Dozens of reasons to choose Saint Peter's
Perfect Health: Guide to perfect health & weight loss by Russell Eaton
Series: DeliveredOnline Guides. Price: Free! Words: 11,550. Language: English. Published: October 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
This eBook provides vital and little known information relating to health and weight loss. It is updated every two months or so with the very latest ground-breaking health and weight loss discoveries. Perfect Health is on the cutting edge of science, giving you intriguing and unique information that can make a big difference to your life.
Nutribullet: Be Radiant with Great Health and Look Younger: Healthy Drinks and Smoothies for Detox, Weight Loss, Anti-aging, and More! by Noah Moore
Price: Free! Words: 4,900. Language: English. Published: October 25, 2015 by VAGABOND PUBLISHING. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Then a Nutribullet smoothie diet could be just the thing to add into your daily routine. As one of the leading food processing kitchen appliances, the Nutribullet makes adding nutritionally packed foods into your diet a breeze. Make the most of the intelligent design and expertly honed blades to create tasty beverages that keep you fuller for longer and curb cravings.
Mediterranean Diet: Start your Mediterranean Diet and Healthy Lifestyle with Great Diet Recipes for Mediterrannean Food by Anthony Miller
Price: Free! Words: 5,750. Language: English. Published: October 25, 2015 by VAGABOND PUBLISHING. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
The Mediterranean Diet is a simple and affordable lifestyle plan that anyone can follow and enjoy, from families and busy couples to students and singles. If you want to quit counting calories, restricting your diet and undertaking excessing exercising – hop on board and enjoy the Mediterranean Diet!
Low Carb Cookbook : The Best Healthy Snacks Recipes by Omo Coper, Sr
Price: Free! Words: 4,380. Language: English. Published: October 23, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate, Nonfiction » Health, wellbeing, & medicine » Nutrition
Great guide to master the healthy and yet delicious snack recipes for you. You are going to learn and know about how to prepare 26 different healthy and easy to prepare snacks for you. The recipes like Sweet Potato Baked Fries, Roasted Apple Chips, Baked Vegetable Chips, Baked Carrot Fries, and Sweet Potato Microwave Chips etc.