Nonfiction » Health, wellbeing, & medicine

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Paleo Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!
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Price: Free! Words: 10,500. Language: English. Published: February 28, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Reference
(1.00 from 1 review)
Discover Paleo Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!
Rooibos Tea and Pink Kaolin Shampoo Bar Recipe
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Price: Free! Words: 5,640. Language: English. Published: February 27, 2015. Category: Nonfiction » Home and Garden » Crafts & Hobbies
Discover how to craft rebatch/hand-milled soap base into a unique and versatile shampoo bar for most hair types. Also includes a recipe for Rooibos tea and apple cider vinegar hair rinse.
Superfoods Cookbook Book One
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Price: Free! Words: 28,370. Language: English. Published: February 27, 2015. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / gluten-free
Superfoods Cookbook - Book One contains over 75 Superfoods recipes created with 100% Superfoods ingredients. This 230+ pages long book contains recipes for: • Appetizers • Soups • Condiments • Breakfast • Grilled meats • Side dishes • Crockpot recipes • Casseroles • Stews • Stir fries Most of the meals can be prepared in just 10 minutes.
Fitness Myths and Methods Part 1
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Price: Free! Words: 2,940. Language: English. Published: February 25, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
As the ideal fitness guide for beginners both male and female, Fitness Myths and Methods Part 1 covers the basic fundamentals of General Fitness and Muscle Building. In this series, we dispel the many popular myths that plague the Fitness and Nutrition industry, as well as give in depth advice for training methods and programming. No scams. No embellishments. This is as real as it gets
Targeted Therapies and Your Lung Cancer
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Price: Free! Words: 1,880. Language: English. Published: February 24, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Cancer
Lung Cancer Foundation of America's Targeted Therapies and Your Lung Cancer is a guide for lung cancer patients, physicians, caregivers and family members which includes the most up to date information on tests and treatments for all stages of lung cancer, including genetic mutations, targeted therapies, immunotherapies and much more.
Eating Boring Dried Up My Middle Age Acne
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You set the price! Words: 1,170. Language: American English. Published: February 23, 2015. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Tinker, research, and keep it simple so the changes you make to eat healthier stick.
Survival Mom's Mini Guide: Switch from Store-Bought to Homemade
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Price: Free! Words: 8,710. Language: English. Published: February 23, 2015 by POV Press. Category: Nonfiction » Health, wellbeing, & medicine » Green living
Welcome to this new Skill of the Month: Switch from Store-Bought to Homemade. These versions are generally healthier and cheaper than comparable manufactured items, and easy to make to boot! This mini-guide gives you recipes, instructions, and a supply lists to make a wide variety of homemade products. Get ready for a new adventure, and get the kids and grandkids involved, too!
The picture story of Mike Waudby's 300lbs weight loss
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Price: Free! Words: 5,550. Language: English. Published: February 23, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Real life revealing weight loss truths from Mike Waudby who shares his incredible pictures pictures showing the rise from a healthy young teen to an 500lbs recluse all the way back down to a fighting fit 210lb young man determined to show the world how it can be done.
How To Be Alone (But Not Lonely)
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Price: Free! Words: 5,860. Language: British English. Published: February 23, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Loneliness has been described as a modern problem that can affect our health as badly as smoking or obesity.  Yet, many people yearn for solitude and space in our busy, people-filled society. This booklet explores what it means to be alone in modern society, including the serious effects of loneliness, the useful possibilities of solitude and the influence modern society has on both these things
Brain Zapping: Trans-crainial Direct Current Stimulation and Depression
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Price: Free! Words: 3,690. Language: English. Published: February 19, 2015. Category: Nonfiction » Psychology » Depression
A depressed man's personal experiments with a home-built (for about $20) low-current brain stimulator. A circuit diagram is included. The experiments cover four months and were mostly positive.
Memory Loss - Understanding What Causes, Its Symptoms And Signs And Learn How To Prevent Memory Loss To Live A Healthy Old Age.
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Price: Free! Words: 6,230. Language: English. Published: February 19, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia
We all experience bouts of memory loss, but do we really know what it is and why it occurs? This book will conquer the myths and delve into why this much-feared diagnosis occurs. If you are experiencing memory loss, there are some minor lifestyle tweaks that may ease your suffering. This book outlines the signs and symptoms to look for and provides healthy tips to prevent memory lapses.
Clean Eating For Foodies: 25 Amazing Clean Eating Recipes Under 250 Calories!
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Price: Free! Words: 4,000. Language: English. Published: February 19, 2015. Category: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Clean eating for foodies: 25 amazing clean eating recipes, under 250 calories is a fascinating book to improve your health, while enjoying food. Do you want to lose weight fast?. All these delicious clean eating recipes are under 250 calories. I also detail relevant nutrition facts for each recipe.
Diabetes Free For Life - A Simple Guide On How To Be Diabetes Free For Life While Living A Healthy Life.
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Price: Free! Words: 5,030. Language: English. Published: February 19, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Diabetes Free For Life dispels the myths and misconceptions that run rife about Diabetes and causes people to bury their heads in the sand instead of learning and utilizing the truth. So arm yourself with knowledge, empower your life with health and know that you are not alone and follow the simple advice shared in this invaluable book and live well without Diabetes. Download this book today!
WEIGHT LOSS MOTIVATION AND FITNESS FOR BEGINNERS
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Price: Free! Words: 10,790. Language: English. Published: February 19, 2015. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Whether you are looking to lose weight, stick to a diet, build muscle, tone up, get fitter or you would just like to start living a healthier lifestyle in general. This book has some very powerful information that could change the way you look at your training, diet or lifestyle and if the content is understood and put to action, it will guarantee you results!
Workout Routines: Sample Strength And Conditioning Bodyweight Exercise Workout Routines For Men And Women
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Price: Free! Words: 10,600. Language: English. Published: February 17, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(4.00 from 1 review)
This book contains sample exercises taken from three of my best selling fitness books. If you want to get in the best shape of your life the only thing you need to do is to follow the examples of the animals in nature and train with your own body and bodyweight. These exercises can be done by anyone at anytime anywhere and don't require any fancy equipment. Try it for yourself and see!
Exercise Samples: Bodyweight Training Home Workouts And Exercise Routines For Men And Women
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Price: Free! Words: 14,810. Language: English. Published: February 15, 2015 by Martin Knowles. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
This book contains samples from three of my best selling fitness books. The natural workouts you will find here are all self-contained and will give you a taste of what is possible with bodyweight exercises. If you want to get in the best shape of your life give these sample workouts a try. A new you awaits!
12 Shots: 2014 blog posts
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Price: Free! Words: 11,420. Language: English. Published: February 13, 2015. Category: Nonfiction » Biography » Autobiographies & Memoirs
In 2013, my son Brian was diagnosed with Acute Lymphoblastic Leukemia. This book traces a four-month journey in which I trained for a 100 mile cycling event to help raise $37,454.13 for blood cancer research and patient assistance programs. This amount is equivalent to the average charge for a single chemotherapy injection delivered to our Little Man. He received 12 of these shots in two months.
Paleo Recipes: Paleo Recipes for Busy People. Quick and Easy Breakfast, Lunch, Dinner & Desserts Recipe Book
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Price: Free! Words: 8,550. Language: English. Published: February 10, 2015. Category: Nonfiction » Cooking, Food, Wine, Spirits » Specific Ingredients / Natural Foods
The Paleo Diet encourages a long term healthy lifestyle. It has changed many lives world wide because people can achieve better health by reducing processed foods, carbohydrates and dairy foods. It's not a fad diet! When eating Paleo foods the goal is to replace foods low in nutritional value with nutrient rich, high quality natural foods. This book is a great start for beginners to Paleo.
Walking with Love: Booklet #12
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Series: Better Living Through Right Thinking. Price: Free! Words: 2,760. Language: English. Published: February 10, 2015 by Troll River Publishing. Category: Nonfiction » Self-improvement » Motivation and inspiration
Can you ever love enough? Can you be loved? Do you know the difference between true love, affection, infatuation and liking someone? Love is not selective and it can be easily misunderstood. ULRIKE guides those who have trouble expressing the emotion inside giving you the joy of being understood by those you care the most about.
Healing Grief through Meditation
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Price: Free! Words: 6,290. Language: English. Published: February 10, 2015. Category: Nonfiction » Self-improvement » Death, Grief, Bereavement
Included in this guide is an overview of meditation and how it can benefit each stage of grief. You will also discover tips and techniques to make meditation easier and more comfortable. Also included is a guided meditation to get you started in the healing process.