Nonfiction » Health, wellbeing, & medicine

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Healthy Eating 101: 45 Effortless Recipes to Step Up Your Diet Game
Price: $9.99 USD. Words: 22,500. Language: English. Published: September 16, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
In this book, food blogger Luna Regina and nutritionist Kelli McGrane share their approach to healthy eating, and introduce a collection of 45 wholesome and delicious recipes tested by a chef and audited by professional nutritionists so you can have a balanced combination of micro and macro nutrients, plus a scrumptious meal on your plate to enjoy.
In My Shoes: An Unlikely Runner's Guide to Running... and Life
Price: $9.99 USD. Words: 38,620. Language: English. Published: September 10, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Stretching
Endorsed by Amby Burfoot, Boston Marathon Champion and Author: "My advice? Get to the starting line of "In My Shoes" and start turning the pages." Being the size of a linebacker and not having any major life altering events to provide a cliché “comeback story,” Josh Wackler is the most unlikely person to write a book about life and running.
Illumination
You set the price! Words: 23,090. Language: English. Published: September 10, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Healing
The world is in a very dark place and the need to gain complete and absolute understanding of what this means is the most important work for all spiritual and religious people at this time. Illumination-The Call of The Truth presents the Truth of who we are in this world in vivid colors for the reader to "see."
Renacer a los 50: La Enfermedad de Parkinson como Punto de Partida
You set the price! Words: 42,630. Language: Spanish. Published: September 7, 2019. Categories: Nonfiction » Biography » Autobiographies & Memoirs, Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain)
Florencia Cerruti se enfrentó al diagnóstico de párkinson a los 47. A través de un relato “brutalmente honesto” escrito a lo largo de 5 años, inicialmente con un único objetivo terapéutico, narra sus vivencias y aprendizajes en el único camino que ve posible: reinventarse. Su testimonio es especialmente inspirador para quienes se enfrentan a cualquier adversidad o quieren replantear sus vidas.
Warning: everything you've ever heard about dieting is wrong
Price: $2.99 USD. Words: 65,130. Language: English. Published: September 6, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
did you know that human were never meant to eat grains…ever, never. Also, no foods that need to be cooked beforehand (beans, legumes). should ever be eaten (Meat is normally cooked but can certainly be eaten raw. Cooking of meat evolved due to being able to keep it edible longer.)
Turning Off the Hunger Gene
Price: $2.99 USD. Words: 91,030. Language: English. Published: September 6, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Simply put, there are certain foods that trigger the appetite center in the brain, and there are certain foods that tell the brain you are full. Learn which foods they are in, "Turning Off the Hunger Gene."
The Caffeine Diet - sipping your way to slim
Price: $2.99 USD. Words: 86,250. Language: English. Published: September 6, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Caffeine is a miracle drug...if used as a medicine, not a treat. Taken correctly, which will be shown to you in details, caffeine can build your metabolism to that of a thin, athletie person. And with that metabolism, you can lose weight and keep it off...forever.
The Perfect Day
Price: $2.99 USD. Words: 49,040. Language: English. Published: September 6, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
A guided tour through a perfect day in 15 minute increments. What to eat, what to think, how to interact with family, friends, coworkers, nature. How to see the best in oneself and others
Boost Your Breast Natural Breast Women Boosting Enlargement
Price: $2.99 USD. Words: 32,630. Language: English. Published: September 6, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty & fashion, Nonfiction » Health, wellbeing, & medicine » Women's health
The real secret to getting bigger breasts is to control other hormones which suppress Estrogen & breast growth.
Back Disorders, A Simple Guide To The Condition, Diagnosis, Treatment And Improvised Treatment
Price: $2.99 USD. Words: 23,690. Language: English. Published: September 5, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine
This book describes Back Disorders, Diagnosis and Treatment and Improvised Treatment Back pain is the pain that affects any part of the spine, the most frequent area of the spine to be affected being the lumbar region. Almost everyone will have back pain at some time. This pain can range from mild to severe. It can last a short time or long-lasting. Back pain can make daily work difficult to do
What Works - Solid, Simple Ways to Comfort Your Anxiety
Price: Free! Words: 21,860. Language: English. Published: September 5, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Anxieties & Phobias
This straightforward practical guide contains no fluff, no backstory – only the strategies you need to get through the day if you’re living with anxiety. Here’s my latest project, the result of two years of collating what was effective in allowing me to continue working and writing during a bout of severe anxiety.
When Spirits Lie; Living with F.A.S.D.
Price: $4.99 USD. Words: 34,610. Language: American English. Published: September 4, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Children’s health
Elizabeth Baker describes what is was like to grow up and navigate through life with Fetal Alcohol Spectrum Disorder, while attempting to explain many of the common symptoms of this brain damage that occurs when alcohol is consumed during pregnancy.
Healing Our Bloodlines: The 8 Realizations of Generational Liberation
Price: $2.99 USD. Words: 137,390. Language: English. Published: September 3, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Self-improvement » Death, Grief, Bereavement
The 8 Realizations represent a path to liberation from the cyclic pain passed down from elders to children. These realizations were gleaned from 15 years of multi-cultural workshops and client sessions where participants bravely faced their family trees and released their inherited burdens to claim their most liberated and authentic lives. Break the cycle. Claim your truth. Be the Catalyst.
Hip Disorders, A Simple Guide To The Condition, Diagnosis, Treatment And Improvised Treatment
Price: $2.99 USD. Words: 27,200. Language: English. Published: August 30, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine
This book describes Hip Disorders, Diagnosis and Treatment and Improvised Treatment Hip pain is frequent symptom, and it can be confusing because there are many causes. Arthritis is among the most frequent cause of hip pain If conservative treatments do not succeed, hip replacement surgery will. Hip Neck Fracture = Hip surgery is the main treatment Trochanteric Bursitis Snapping hip Syndrome
Shoulder Disorders, A Simple Guide To The condition, Diagnosis, Treatment And Improvised Treatment
Price: $2.99 USD. Words: 21,310. Language: English. Published: August 30, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine
This book describes Shoulder Disorders, Diagnosis and Treatment and Improvised Treatment The shoulder is one of the largest joint and the most complicated joint in the body. The shoulder like all joints is prone to injuries and inflammation because of frequent usage. Arthritis Shoulder Bursitis Shoulder Dislocation Frozen shoulder Rotator Cuff Injuries Shoulder Tendinitis Shoulder Labral tear.
Ankle Disorders, A Simple Guide To The Condition, Diagnosis, Treatment And Improvised Treatments
Price: $2.99 USD. Words: 20,610. Language: English. Published: August 30, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine
This book describes Ankle Disorders, Diagnosis and Treatment and Improvised Treatment The ankle is the joint that attaches the bones in the lower leg to the foot bones. The upper ankle permits people to move the feet upwards, downwards, and a little to the side. It comprises 3 bones: tibia, fibula, talus The lower ankle attaches the talus to the tarsal and heel bones Ankle injuries are frequent
Knee Disorders, A Simple Guide To The Condition, Diagnosis, Treatment And Improvised Treatments
Price: $2.99 USD. Words: 28,360. Language: English. Published: August 30, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine
This book describes Knee Disorders, Diagnosis and Treatment and Improvised Treatments The knee is one of the largest and also the most complicated joint in the body, being able to move forward and backward and rotate from side to side.. Due to its nature the human knee is exposed to many injuries such as tears to the ligaments and cartilage. There is also dislocations and degenerative changes.
Foot Disorders, A Simple Guide To The Condition, Diagnosis, Treatment And Improvised Treatment
Price: $2.99 USD. Words: 25,990. Language: English. Published: August 30, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine
This book describes Foot Disorders, Diagnosis and Treatment and Improvised Treatment The human foot is a strong and complicated mechanical structure which comprise The ankle and sub-talar joint The inter-phalangeal articulations of the foot The human foot help the human while walking, supplying balance, weight-bearing, and thrust during gait The feet are exposed to injuries and infections. The h
Spinal Disorders, A Simple Guide To The Condition, Diagnosis, Treatment And Improvised Treatment
Price: $2.99 USD. Words: 24,700. Language: English. Published: August 30, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine
This book describes Spinal Disorders, Diagnosis and Treatment and Improvised Treatment The spine is a column of 26 bones in an adult body with 24 separate vertebrae interspaced with cartilage, and then the sacrum and coccyx in addition. The spine has an extremely important part to play in the human body as it: 1. Supports the upper body’s weight; 2. Provides posture 3. Protects the spinal cord.
Narcissistic Mothers - a guide to healing from the abuse of a narcissistic and self-absorbed parent
Price: $3.99 USD. Words: 20,950. Language: English. Published: August 27, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Family health, Nonfiction » Relationships & Family » Abuse / general
This book is a practical guide to healing from the experience of being a child of a Narcissistic parenting, especially a Narcissistic mother. First, we start out by exploring the meaning of narcissism, distinguishing the clinical use of the term. Next, we outline the traits of such parenting and their harmful effects on the family. Finally, we look at healing. We hope these tips help.