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Older Yet Faster: Optimum Running Technique For Speed And Injury Prevention by Keith Bateman & Heidi Jones
Price: $4.99 USD. Words: 27,000. Language: English. Published: January 29, 2015 by Older Yet Faster Publications Pty Ltd. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Medicine
Based on Keith's highly successful technique-change sessions, this book deals with a runner's number one enemy, over-striding. It shows what it is, what damage it causes, and how to fix it so you can run smoother, faster, and further. Backed up with strengthening exercises by podiatrist Heidi Jones, and tips to aid your transition, this is your ticket to more successful, less injury-prone running.
Who Are You? (Surviving Dementia, From One Caregiver To Another) by Jen Leinweber
Price: $4.99 USD. Words: 15,070. Language: English. Published: July 17, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Elder care
Caring for someone with dementia means you find yourself with more questions than answers. I've been on my caregiving journey for 12 years and want to provide a concise resource for caregivers. The tips, techniques and advise within will help in your caregiving journey while keeping your sanity. When writing this I asked myself, "What would I have wanted someone to tell me 12 years ago?"
Gluten: ZERO Global by Rodney Ford
Price: $2.99 USD. Words: 49,820. Language: English. Published: August 28, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine(5.00 from 2 reviews)
Read the evidence for a Gluten-Free Planet. You might find this revolutionary. It is the right book, at the right time, telling why we need a gluten-zero world - with the potential to help billions. Up until now there has not been a book written for the sole purpose of helping you understand the reasons why we need to all go for zero gluten. At last it has arrived! Yes, gluten is bad for us all!
What on Earth Can I Eat? Food, Type 2 Diabetes and You by Alan Shanley
Price: $5.99 USD. Words: 29,720. Language: English. Published: October 18, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases, Nonfiction » Health, wellbeing, & medicine » Dieting(5.00 from 1 review)
Whether you have just been diagnosed with diabetes or you have been fighting this condition for many years the single most confusing question facing you as a type 2 diabetic is “what should I eat?” We are bombarded with conflicting answers from all sides. They all claim to be right but many will be wrong. This book is intended to help you answer that question - for you.
Understanding Fat Storage & Fat Loss! by Jodelle Fitzwater
Price: $5.99 USD. Words: 8,240. Language: English. Published: October 19, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
An easy-to-read guide to the how's and why's of fat storage and fat loss, complete with 20 surefire ways to lose the fat starting today!
A Quick Emotional Tune Up by Ray Mathis
Price: $1.99 USD. Words: 9,530. Language: English. Published: May 11, 2013. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Health, wellbeing, & medicine » Mental health
Most people don't really understand exactly why they feel bad, and because of that, don't realize just how easy it can be to feel better. This book is intended to do exactly what it says, give you a quick way to tune yourself up emotionally so that your life can run smoother. There are 8 simple steps you can take to start feeling a whole lot better quickly. They are steps anyone can take.
How To Lose Weight AND Grow Your Penis by Max Morton
Price: $2.99 USD. Words: 5,070. Language: English. Published: February 27, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Sex and Relationships » Men's sexuality
This internationally best selling guide tells you everything you need to know to LOSE WEIGHT FAST and ADD INCHES TO YOUR PENIS. Max Morton shares the rules he used to lose 148 pounds and the unique exercise routine he developed that grew his penis by two and a half inches. Filled with proven powerful techniques and practical wisdom from coaching thousands of people, this book is a life changer.
Food Allergies: What Symptoms? by Rodney Ford
Price: $4.99 USD. Words: 18,510. Language: English. Published: February 23, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Allergies
Could food be making you ill? How can you tell? Are you troubled by: Dairy? Wheat? Gluten? Nuts? Soy? Additives? Dr Ford's 30 years experience helps you get to grips with food allergy. Unfortunately, many doctors have little knowledge of food reactions. Often, people with unexplained symptoms are told "there's nothing wrong with you." Food allergy symptoms can be diagnosed and treated. Why wait?
Mother, A Memoir by Harvey Havel
Price: $2.99 USD. Words: 35,400. Language: English. Published: December 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
"Mother" follows the turbulent relationship between the author’s mentally ill Pakistani mother and the author himself who carries the same mental illness. From living together in the slums of New York City’s Lower East Side in the 1980s through the author’s education in Connecticut and the several hospitalizations he has to confront, Mother is a powerful and unforgettable read that tries t
Killer Cigarette Smoking by Arthar Joy
Price: $1.55 USD. Words: 25,080. Language: English. Published: February 20, 2014 by Mahesh Dutt Sharma. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
Cigarette causes all the diseases what we have discussed above in detail. The main component of cigarette is tobacco. Tobacco is a green leaf bush which grows well in hot climate. To cultivate tobacco farmers use many types of chemicals. Harmful chemicals and pesticides are commonly used by the farmers to cultivate tobacco.
Kundalini Activation by Paul John
Price: $1.33 USD. Words: 26,830. Language: English. Published: February 5, 2014 by Mahesh Dutt Sharma. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Kundalini is a term from the yogic tradition for the power of the Divine. It is Kundalini who creates the universe and knows Its Self as Creator. Kundalini has been called “the face of God.” Just as we recognize someone by his or her face we recognize the Divine by Its power of Consciousness, Kundalini.
Gradually Vegan Lose Weight Naturally by Charles Thornton
Price: $0.99 USD. Words: 15,500. Language: English. Published: June 22, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Green living
This book by the healthy weight lose expert, Charles Thornton BSN, will get you to the best weight of your life. People gain weight over time, but they want to lose weight quickly. Gradually Vegan will take the weight off and keep it off.
Easy Meditation for All by Mahesh Dutt Sharma
Price: $0.99 USD. Words: 13,030. Language: English. Published: April 24, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Meditation is an exercise which aims to prevent thoughts in a natural way, by deeply relaxing the physical body and then trying to keep the mind completely “blank” with no thoughts whatsoever. This state can be maintained for a few seconds or hours, depending on your skills. Purity of mind achieved during meditation is essential to have access to the Higher Self.
Heart, Mind & Money: Using Emotional Intelligence with Money by Vangile Makwakwa
Price: $5.49 USD. Words: 42,420. Language: English. Published: October 18, 2012. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Health, wellbeing, & medicine » Women's health(5.00 from 1 review)
Do you sometimes hate money? Did you know you can turn those negative emotions into positive results? Wouldn’t you like to love money? You can! Discover how to use emotional intelligence for financial success. With the book Heart, Mind and Money, you can achieve your financial dreams. Heart, Mind and money will show you how to save, spend, and invest with just a few simple tips.
P. I. G. The Pain is Good Workout by David Niall Wilson
Price: $2.99 USD. Words: 5,330. Language: English. Published: April 3, 2011 by Crossroad Press. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Tired of expensive, complex workouts that promise the moon? The P. I. G. workout was developed on a cruise onboard the US Navy Ship GUADALCANAL. It worked for me, and it can work for you. You need almost nothing to start...what do you have to lose?
Herbal Cure for Hypothyroidism by Dr Gutta Lakshmana Rao
Price: $1.99 USD. Words: 13,230. Language: English. Published: April 22, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » herbal medications
Holistic herbal medicine can cure a majority of hypothyroidism patients and those who cannot be cured permanently will be able to manage their condition with herbal medications without having to use synthetic thyroxin on a daily basis.
Power of Positivity by Dr Fred Von Gunten
Price: $1.99 USD. Words: 45,320. Language: English. Published: September 5, 2011. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Mental health(5.00 from 9 reviews)
Power of Positivity for Bipolar Disorder and Anyone Else. In the Power of Positivity, I present the numerous sources that were an inspiration to me and led me to a positive state of mind.
Winning Cardio Strength Workouts For Competitive Cheerleaders: Develop Explosive Power, Relentless Stamina and Radically Improve Your Cheer Stunts and Tumbling In 15 Minutes by Alton Skinner, Jr
Price: $3.99 USD. Words: 5,940. Language: English. Published: June 14, 2013. Categories: Nonfiction » Sports & outdoor recreation » Cheerleading, Nonfiction » Health, wellbeing, & medicine » Stretching
Cut your cheerleading workouts in half and double the results. This simple step by step guide helps coaches, parents, and cheerleaders rapidly and radically improve cheer stunts, tumbling, pyramids, dance and injury prevention. These 20 minute or less workouts for cheerleaders contain all the drills needed increase strength, stamina, power, speed, and flexibility.
The Black Book of Chest Workouts by Matt Towers
Price: $2.49 USD. Words: 2,730. Language: English. Published: March 18, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
The Black Book of Chest Workouts is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of chest workouts. Using over 20 years’ experience as a personal trainer and strength and conditioning coach I have devised over 40 intense workouts that will leave your chest dazed and confused.
Stress and Anxiety - How to permanently reduce them in your life by Ray Mathis
Price: $1.99 USD. Words: 12,120. Language: English. Published: June 20, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Anxiety
There are a lot of books about how to manage stress better. The strategies other books give do help lower stress. However, they are often what therapists call "band aids" that only give temporary relief, and only while you're doing them. There's a difference between temporarily feeling better, and getting better. Getting better means permanently reducing stress. This book shows you how.