Nonfiction » Health, wellbeing, & medicine

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The Superhuman Diet: Low Carb
Price: $3.99 USD. (Free!) Words: 8,050. Language: English. Published: August 25, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
The Superhuman Diet is a human optimisation program designed to help you become the Ultimate. Through proper nutrition, you can run faster, be stronger, think sharper and improve endurance and agility. This diet, along with a good and varied training program, will help you break through perceived limits and to take your body to the next level.
The Superhuman Diet
Price: $3.99 USD. (Free!) Words: 8,410. Language: English. Published: August 25, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
The Superhuman Diet is a human optimisation program designed to help you on your journey to become the Ultimate. Through proper nutrition, you can run faster, be stronger, think sharper and improve endurance and agility. This diet, along with a good and varied training program, will help you break through perceived limits and take your body to the next level.
The Optimized Guide to Intermittent Fasting
Price: $4.99 USD. (Free!) Words: 11,470. Language: English. Published: July 19, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Intermittent fasting is a different kind of diet, because the rules are so simple. You just stop eating for a little while, but in that is its power. In this book I break down the science of claims surrounding intermittent fasting and show the protocol I used to lose weight.
Celiac Disease: Real Life Nutrition Strategies to Improve Symptoms and Heal Your Gut
Price: $4.99 USD. Words: 10,330. Language: English. Published: September 5, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal
(5.00 from 2 reviews)
Get real-life solutions for how to change your nutrition choices to improve your symptoms and heal your gut from nutritionist and health coach Alexia Lewis. Learn about being successful on a gluten-free diet and common nutrition deficiencies for those with celiac disease/on a gluten-free diet. This will be useful for those with celiac disease or a wheat/gluten allergy or intolerance.
Apraxia Explained
Price: $9.99 USD. Words: 11,330. Language: English. Published: March 10, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Apraxia Explained shares one mother's journey to help her daughter recover from apraxia. At age three Josie was diagnosed with apraxia, using many additional alternative therapies, she was able to quickly recover. This book outlines how your child can recover quickly too.
You Bet Your Life! The Top 10 Reasons You Need a Professional Patient Advocate by Your Side
Price: $2.99 USD. Words: 18,390. Language: English. Published: July 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
There are at least 10 reasons you need a private, professional patient advocate, because you cannot successfully navigate the healthcare system alone. Learn why and how to find the right professional to help you get the care you deserve at a cost you can afford.
Heal With Your Tribe Now: Action Lists for PTSD Recovery
Price: $0.99 USD. (Free!) Words: 6,020. Language: English. Published: June 5, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Mental health
Are you struggling with PTSD, anxiety, depression, trauma or grief? Join Afghanistan war veteran, multiple award winning author & experienced Integrative Trauma Therapst Charles Stevenson on a compelling journey through action lists for transforming your relationships with: your tribe, trauma, habits, hydration as medicine & time. Buy it now to get exclusive access to yoga videos & more resources
Protect Yourself
Price: $2.99 USD. Words: 8,460. Language: English. Published: October 4, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Healing
This book offers techniques and processes to seal and shield your energy from the negative thoughts and attitudes of those that share your life. It will also help you to protect yourself from extreme negativity deliberately sent to you such as black magic and curses. It includes the powerful sacred words used by Buddhist monks in India and Tibet for over 2500 years.
Art Therapy and Creative Approaches For Children with Autism
Price: $3.99 USD. Words: 8,790. Language: English. Published: June 24, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
This book describes how children on the Autism spectrum can thrive, learn and grow by tapping into their own creative process. Written by a credentialed art therapist, this book educates the reader about clinical approaches while also offering hands-on strategies. Appropriate for both parents and professionals.
Anxiety 101: A Guide for College Students
Price: $4.99 USD. Words: 7,550. Language: English. Published: August 26, 2017. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Health, wellbeing, & medicine » Mental health
In their second ebook, the Anxiety Sisters tackle pre-adult anxiety (ages 17-22) in all its forms. Based on current research and interviews with more than 100 [pre]college anxiety sufferers, Anxiety 101 explains pre-adult anxiety in a humorous and conversational tone. Anxiety 101 then provides concrete strategies for managing anxiety, including a list of resources specifically for this age group.
Heal and be Healed
Price: $2.99 USD. Words: 8,830. Language: Australian English. Published: October 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Religion and Spirituality » Body, mind, & spirit
Introducing a simple and natural way to enhance your own in-born healing abilities. The book includes a number of powerful ancient healing symbols that invoke universal energies to empower and transform. These symbols can be used on a daily basis to activate our forgotten powers to manifest, heal and empower for ourselves and others. All healing processes and symbols invoke universal love.
Essential Spices & Herbs: Garlic: The Natural Anti-Biotic, Heart Healthy, Anti-Cancer and Detox Food. Recipes Included. (Essential Spices and Herbs Book 3)
Price: $1.43 USD. (Free!) Words: 5,820. Language: English. Published: September 11, 2017. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
(5.00 from 1 review)
Garlic is one of worlds healthiest foods. It helps in maintaining a healthy heart, an excellent remedy for common inflections and has both anti-oxidant and anti-inflammatory properties. It is an excellent food supplement that provides some key vitamins and minerals. This book details benefits of garlic and describes many easy recipes for incorporating garlic into th
My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
Price: $5.49 USD. Words: 9,280. Language: English. Published: February 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
(4.86 from 14 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
Cancer A "Primary Caregiver" Story
Price: $1.99 USD. Words: 10,750. Language: English. Published: November 6, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Cancer
What is it like to care for a loved one that is dying of cancer with no hope for recovery? This is a personal story of Cobb's personal thoughts and feelings while providing primary care for his dying wife with cancer. After experiencing his own difficult journey, Cobb shares the tremendous challenges that await each caregiver who faces a similar situation.
Eczema How to Ditch the Itch
Price: $0.99 USD. Words: 2,680. Language: English. Published: April 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / skin, Nonfiction » Health, wellbeing, & medicine » Allergies
A concise layman's self-help book for Eczema sufferers who wish to alleviate their symptoms permanently by natural means and without resorting to emptying their wallets!
Daily Living EFT Scripts
Price: $0.99 USD. Words: 6,840. Language: English. Published: April 10, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Acupressure & acupuncture
The Daily living EFT Scripts is a self help book with EFT (Emotional Freedom Technique)scripts. It contains 20 scripts, some scripts are anxiety,fear,self worth,depression,money,asthma,addiction,idea weight ,develop intuition and clutter. EFT is sometimes referred to as a form of Acupunture and has been known to clear up an emotion or block in minutes, depending on how deep of an issue it is.
Body-Logic: The little book that makes a BIG difference!
Price: $0.99 USD. Words: 6,190. Language: English. Published: July 4, 2015 by Alan McManus. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Self-improvement » Eating Disorders
(4.00 from 1 review)
Well-meaning people dole out diet advice daily but, as an observant newcomer to nutrition, while writing my doctoral thesis I saw things differently. I’d like to share with you my vision of how to make the change from the depressing experience of poor health, low energy, unhealthy complexion and clothes that don’t fit to the exhilarating experience of looking good and feeling fine: Body-logic!
Stress: Appraisal and Coping
Price: $0.99 USD. Words: 4,440. Language: English. Published: March 23, 2014. Categories: Nonfiction » Psychology » Addiction, Nonfiction » Health, wellbeing, & medicine » Acupressure & acupuncture
Stress is the silent killer. Here's why and how. Rate your own stress using an internationally validated scale. What is stress? How does it affect the body? The mind? How to cope? This quick read puts it all into perspective.
Do It With Words: Regrow Your Hair with Your Mind
Price: $3.99 USD. Words: 14,330. Language: English. Published: December 19, 2014. Categories: Nonfiction » Self-improvement » Self-Hypnosis, Nonfiction » Health, wellbeing, & medicine » Aging well
"Do It With Words" is a straightforward guide into the power of your mind. The author, a former skeptic, who reformed after witnessing how mind-body practices deliver tangible results, provides visual proof and a precise blueprint to the mind-body experiment in which he succeeded in his attempt to regrow lost hair and to restore its natural color to gray hair.
Food & Fitness Journal
Price: $4.99 USD. Words: 5,240. Language: English. Published: September 21, 2010 by Health Colonel Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
The Food & Fitness Journal includes: - Daily inspirational health and fitness quote - 1,200 Calorie Meal Plan - Workout Guide - Free Resources on Exercising and Eating - Three-step Goal-setting Action Plan - Fitness Test, military-style - Lifestyle Change Contract - Portion Size Guide - Calorie Burn Charts Benefits of the Journal: - Feel better and look better. - Break bad eating habits.