Nonfiction » Health, wellbeing, & medicine

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The No Poo Experiment: Can You Really Clean Your Hair Without Shampoo
Price: $2.99 USD. Words: 10,840. Language: English. Published: March 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification, Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
Factual account of whether your hair can be successfully cleaned without using shampoo.
The Optimized Guide to Intermittent Fasting
Price: $4.99 USD. Words: 11,470. Language: English. Published: July 19, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Intermittent fasting is a different kind of diet, because the rules are so simple. You just stop eating for a little while, but in that is its power. In this book I break down the science of claims surrounding intermittent fasting and show the protocol I used to lose weight.
My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
Price: $5.49 USD. Words: 9,280. Language: English. Published: February 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
(4.86 from 14 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
Rock Star Recipes: The Celebrity Diet
Series: Anand Bhatt. Price: $99.99 USD. Words: 25,200. Language: English. Published: July 5, 2012 by Sonic Wave International Books. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
NO UPFRONT COST! YOU decide WHAT U WANT to pay AFTER you've lost the weight and reached your goals! The Best Guarantee of any Diet! Anand Bhatt's program works on ANYONE and EVERYONE 100% GUARANTEED. Celebrity Rock Star Anand Bhatt shares with us the many great recipes, cooking instructions, lifestyle insights, and fun anectodes that have kept him and other celebs in the good life.
Ultimate Medical Marijuana Resource 2017 CBD Strain Guide 2nd Edition
Price: $0.99 USD. Words: 15,500. Language: English. Published: August 14, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Science and Nature » Chemistry / Organic
This book guides you through more than 100 strains of CBD (cannabidiol) which are currently available in the market today, along with each strains differences. CBD has become a hot topic of discussion because of its medicinal benefits & more patients are finding out how CBD products and specific strains can help with their ailments and medical conditions & return them to a healthy life.
Instead
Price: $4.99 USD. Words: 32,450. Language: English. Published: January 12, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Self-improvement » Personal Growth / General
Now is the time to lift yourself to the next level - physically, emotionally and spiritually. This book will open your eyes to the seven areas of everyday toxic encounter that hold you back and the simple nutrients you mistakenly forego. It will give you the tools to recognise what is true for you, and suggest the seemingly insignificant choices that can change you and the world for the better.
You Know Reiki, Now What? A Simple Guide to Self Healing
Price: $1.11 USD. Words: 6,820. Language: English. Published: June 21, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
This information guide is written with Reiki practitioners in mind. Whether this practice is new to you or it has been many years since you used it, this book can be a review as well as a guide for hands on practical use.
Take it Easy - A Guide to Creating a 'Stress-Less' Life
Price: $0.99 USD. Words: 8,390. Language: English (New Zealand dialect). Published: February 10, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Women's health
In this busy interconnected and wired-up world stress seems to be a natural part of daily life. Right? Wrong! Life doesn't have to be a rush. What if you could take it easy and create a 'stress-less' life for yourself? With my simple tools and ideas you can discover simple ways to reduce your stress and be on your way to creating exactly that - A 'Stress-Less' Life.
Mother's Little Helper - A Guide to Natural Healing for Children
Price: $1.99 USD. Words: 9,580. Language: English (New Zealand dialect). Published: October 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Children’s health, Nonfiction » Health, wellbeing, & medicine » Naturopathy
Discover easy, natural remedies and ideas for healing your children including EFT, reflexology, kitchen cures and Bach Flower Remedies.
Healing Mudras - Yoga for Your Hands
Price: $9.99 USD. Words: 17,450. Language: English. Published: August 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
HEALING MUDRAS, Yoga for Your Hands - New edition. Mudra expert and International bestselling author Sabrina Mesko Ph.D.H. created a practical guide for unleashing the ancient healing power of hand gestures called Mudras. Includes hand yoga movements, breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each.
Lifting the Fog: A specific guide to inattentive ADHD in adults
Price: $2.99 USD. Words: 11,990. Language: English. Published: February 10, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
These days there are many books about ADHD, but there's little specific information for the layman about inattentive ADHD. Lifting the Fog provides specific information on inattentive ADHD and practical tips and treatment options for adults dealing with this often overlooked form of the disorder.
Happiness with Meditation & Yoga
Price: $0.99 USD. Words: 10,480. Language: English. Published: July 6, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Mental health
Meditation indicates total relaxation, both physically & mentally. Meditation brings exceptional good health and can improve and treat many types of ailments. This book explains the different psychic centers (chakras) located within the human psychic body andenergy passages (nadis). Meditation practices like Japa, Ajapa Japa, Yog Nidra with total steps towards gaining Inner Silence (Antar Mouna).
The Power of Inner Change for Outer Results Vol. 2 Mind Direction How to Use Your Mind to Improve Your Well-being
Series: The Power of Inner Change for Outer Results. Price: $1.50 USD. Words: 4,480. Language: English. Published: November 29, 2016. Categories: Nonfiction » Psychology » Emotions, Nonfiction » Health, wellbeing, & medicine » Healing
Want to create a future that is better than the past? Learn to use your own powerful subconscious mind now to transform your life for good. Take control of your own mind and learn to accept yourself exactly as you are. From this bedrock of radical life change, successfully change your self-talk and energise your life. Tap into the power of intention to direct your own life, your own way.
Navigating Life with Low Vision - Adjusting and Coping with Vision Loss
Price: $2.99 USD. Words: 4,880. Language: English. Published: February 17, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Vision, Nonfiction » Health, wellbeing, & medicine » Reference
So you have been diagnosed with Low Vision and don’t know where to start? You’ve come to the right place. I have been Deaf and legally blind with low vision since birth. There’s no better resource than from someone who’s “been there done that”.
Creating a Vivacious You - A Guide to Weight Loss and Health
Price: $0.99 USD. Words: 5,250. Language: English (New Zealand dialect). Published: August 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health
(4.00 from 1 review)
Losing weight and feeling great doesn't have to be complicated or cost lots of money. Follow these 'back to basics' steps to create your ideal health and body.
Art Therapy and Creative Approaches For Children with Autism
Price: $3.99 USD. Words: 8,790. Language: English. Published: June 24, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
This book describes how children on the Autism spectrum can thrive, learn and grow by tapping into their own creative process. Written by a credentialed art therapist, this book educates the reader about clinical approaches while also offering hands-on strategies. Appropriate for both parents and professionals.
Defeating Diabetes — Eat Like Your Life Depends On It!
Price: $4.99 USD. Words: 11,230. Language: English. Published: June 16, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Naturopathy, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Diabetic & Sugar-Free
Receiving the diagnosis of diabetes is a real wake-up call, though it can be a blessing if it causes you to decide to improve all aspects in your life. The necessary changes to your diet can end up in probable weight loss (and who doesn’t want that?) and higher levels of energy. Includes vegetarian, vegan and meat menus and recipes.
Healthy Pancreas, Healthy You. Part 1: Structure, Function, and Disorders of the Pancreas
Price: $9.99 USD. Words: 72,500. Language: English. Published: September 14, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal, Nonfiction » Health, wellbeing, & medicine » Healing
The pancreas is a vital, mysterious organ in the human body. Millions people suffer from various digestive disorders and almost all of them have poor pancreatic function. Authors explain the connections between pancreas and dyspepsia, IBS, SOD, GERD, stones, pancreatitis, Candida, SIBO, acidosis, alcoholism. It can help focus on healing of digestive (pancreatic) diseases in their early stages.
Filling In Your Missing Pieces
Price: $2.99 USD. Words: 4,710. Language: English. Published: January 10, 2012 by Inside Out Media. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
This e-book is one of a series of special Be-books that will enable you to be powerful, be creative, be yourself and be fulfilled. Be-books are for those who are committed to mastering their minds and their bodies, as well as their interactions, relationships, careers and finances. They provide practical tools for transforming your internal dynamics and, consequently, your external circumstances.
The Superager Diet
Price: $3.99 USD. Words: 8,270. Language: English. Published: November 1, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Nutrition
A Superager is somebody who stays mentally sharp and can perform optimally at any age without being slowed down by age-related decline. Diet has a big influence on how we age and is one of the greatest tools we can use to slow down the clock. The book provides you with valuable information to help you not only slow down the ageing process, but to biohack your way to becoming a Superager.