Nonfiction » Health, wellbeing, & medicine

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On Being Vegan: Reflections on a Compassionate Life
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Price: $6.99 USD. Words: 20,880. Language: English. Published: February 25, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Although the word “vegan” has gained traction in the public consciousness in recent years, misunderstandings and misconceptions still prevail about what “vegan” means. “On Being Vegan" sets out to dispel these myths and demystify what it means to simply live according to the values of compassion, kindness, and wellness we already possess.
The Anti-YoYo Diet - Recipe Book
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Price: $38.00 USD. Words: 9,340. Language: English. Published: January 3, 2015. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
The Anti-YoYo Diet Recipe Book contains over 100 healthy, easy-to-make recipes that are split into breakfasts, lunches, dinners, snacks, desserts and smoothies.
The Anti-YoYo Diet
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Price: $38.00 USD. Words: 11,250. Language: British English. Published: October 7, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
No confusing science. Just healthy, easy-to-follow methods that work! Goal setting. Nutrition principles & structuring your nutrition. Exercise principles & how to train to achieve your specific goals. 40 healthy example recipes. 25 workouts covering all fitness levels and goals.
Cognitive Activity Design: Designing Creative Activities and Art-Based Projects That Promote Brain Health and Flourishing
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Price: $25.00 USD. Words: 51,020. Language: English. Published: March 24, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Learn to design and implement activities for older adults that promote cognitive wellness - the combined benefits of brain health and “flourishing. Learn how to integrate evidence-based research from neuroscience, cognitive aging and positive psychology. Make every activity an opportunity to strengthen brains and enhance the capacity to feel fulfillment and joy.
Strong Brains, Sharp Minds: The Definitive Guide to the MINDRAMP Method For Brain Health & Mental Development
By &
Price: $25.00 USD. Words: 95,820. Language: English. Published: December 19, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Family health
Live long and live well! Strong Brains, Sharp Minds unlocks the mysteries of “Qualongevity” (longevity with quality-of-life) by synthesizing, organizing and explaining a wealth of current science on brain health and creative aging. Strong Brains, Sharp Minds is a definitive guide and source for current information and theory on behavioral approaches to preventing and slowing cognitive decline.
Exit Strategy: Depriving Death of Its Strangeness
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Price: $4.99 USD. Words: 66,590. Language: English. Published: February 6, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Cancer
Instead of crawling into a cave, or fighting to futility, David Oliver chose to use his “Stage IV” cancer diagnosis as an opportunity to help others. Although given a death sentence, he has written this compelling and inspirational story that has reached around the world. It will make you laugh, cry, and want to rise up and give him a standing ovation.
My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
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Price: $5.49 USD. Words: 9,290. Language: English. Published: February 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.86 from 14 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy
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Price: $7.99 USD. Words: 96,830. Language: English. Published: October 1, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
Compilation of a selection of the author’s first 100 posts from her popular personal mental health blog along with never before published retrospective commentaries, autobiographical sketch, a DBT resource section, and more. Corso lights the way of hope and recovery for a severely emotionally wounded community. Introduction by Kiera Van Gelder, MFA and author of The Buddha & The Borderline.
Private Practice Preparedness - The Health Care Professional's Guide to Closing a Practice Due to Retirement, Death, or Disability
By &
Price: $29.95 USD. Words: 15,440. Language: English. Published: March 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Medicine
(5.00 from 2 reviews)
Private Practice Preparedness provides the tools for healthcare professionals to fulfill their ethical obligations regarding continuance of care in the case of emergency or retirement. Its unique Step-By-Step Guide to closing a practice allows appointed representatives to efficiently take over a practice in an emergency. Registration of your purchase allows you to download all included templates.
A Weight Loss Success Story - Ketones Aren't From Motown, With Low Carb, Gluten Free Recipes
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Price: $4.95 USD. Words: 19,970. Language: English. Published: December 12, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 6 reviews)
After extensive research, fifty year old author Sandra Hanson developed a plan which led her to rediscover the body she had at twenty-five. Ketones Are Not From Motown is her humorous and relatable story and guide on how you too can lose unwanted body fat while eating low carb, gluten free foods like Eggs Benedict and Chocolate Dipped Strawberries.
Your Sleepless Baby The Rescue Guide
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Price: $9.99 USD. Words: 87,760. Language: English. Published: December 11, 2014. Category: Nonfiction » Parenting » Childhood development
Babies are not born as good or bad sleepers, they become that way. In Your Sleepless Baby, Rowena Bennett describes medical, developmental and behavioural reasons for babies who experience broken sleep, trouble falling asleep and unusual sleeping patterns. Rowena brings many years experience as a midwife and lactation consultant.
Allergies and Food Addictions - NO MORE
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Price: $9.99 USD. Words: 46,530. Language: English. Published: April 15, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Allergies
A Self-Help Book for Allergy Sufferers, and all those who want to feel better, physically and psychologically.
Peak Erectile Strength Diet
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Price: $1.99 USD. Words: 7,990. Language: English. Published: June 2, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Sexual health
Did you know that you can dramatically improve your erectile strength through food, drink and simple lifestyle changes? There are many foods and drinks that boost nitric oxide output, the stuff of erections, and repair the arteries that supply blood to the penis. This book summarizes the latest studies and the author is Lee Myer, creator of the popular men's web site, Peak Testosterone.
Eczema! Cure It!
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Price: $2.99 USD. Words: 20,990. Language: English. Published: March 13, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Allergies
(5.00 from 2 reviews)
Troubled by eczema? Now find the answers: * Why have you got it? * What's causing it? * Can you switch it off? * What’s driving it? * Is it gluten? milk? or eggs? * How to protect your children? * How to identify your allergies? * What creams and potions? First, get tested. Find the problem. Then, experience healthy skin again! Already 100s of people have been helped. ISBN 978-0-473-18579-4
Living the Best Life with Fibromyalgia
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Price: $4.99 USD. Words: 11,930. Language: Commonwealth English. Published: March 27, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain)
Living the best life with Fibromyalgia is a must-read for any fms patient who wants to regain control over their life, and win their battle against fibromyalgia.
What on Earth Can I Eat? Food, Type 2 Diabetes and You
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Price: $5.99 USD. Words: 29,720. Language: English. Published: October 18, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Diseases
(5.00 from 1 review)
Whether you have just been diagnosed with diabetes or you have been fighting this condition for many years the single most confusing question facing you as a type 2 diabetic is “what should I eat?” We are bombarded with conflicting answers from all sides. They all claim to be right but many will be wrong. This book is intended to help you answer that question - for you.
Gluten Brains: the brain–grain connection
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Price: $2.99 USD. Words: 41,980. Language: English. Published: May 13, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain)
(5.00 from 2 reviews)
Yes, brains and nerves get damaged by gluten. Medical research reveals that gluten commonly causes nerve damage, brain disease, mental disturbance, learning disorders, fatigue, and poor growth. But most sufferers from gluten-harm remain completely unaware of it! Read the stories of suffering and ‘miracle cures’ by quitting gluten. Are you and your family affected? Find out before it’s too late.
Healing Mudras - Yoga for Your Hands
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Price: $9.99 USD. Words: 17,450. Language: English. Published: August 6, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
HEALING MUDRAS, Yoga for Your Hands - New edition. Mudra expert and International bestselling author Sabrina Mesko Ph.D.H. created a practical guide for unleashing the ancient healing power of hand gestures called Mudras. Includes hand yoga movements, breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each.
The Survival Doctor's Guide to Wounds
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Price: $3.99 USD. Words: 8,870. Language: English. Published: July 16, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Safety and first aid
(4.00 from 1 review)
Dr. Hubbard becomes your digital medical assistant in this interactive guide to what to do when you're wounded and there's no doctor to be found.
Connected Kids - Help Kids Shine Through Mindful Activities
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Price: $8.99 USD. Words: 47,080. Language: British English. Published: July 24, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Family health
From the author of the international best seller Calm Kids, Lorraine Murray's second book, Connected Kids, will help you teach children and teens how to relax with meditation and mindfulness and is designed to help support those with special needs or who are on the autistic spectrum. The book presents a wide range of practical ideas for effective parenting or professional support.