Nonfiction » Health, wellbeing, & medicine

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The Anti-YoYo Diet - Recipe Book
Price: $38.00 USD. Words: 9,340. Language: English. Published: January 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
The Anti-YoYo Diet Recipe Book contains over 100 healthy, easy-to-make recipes that are split into breakfasts, lunches, dinners, snacks, desserts and smoothies.
The Anti-YoYo Diet
Price: $38.00 USD. Words: 11,250. Language: British English. Published: October 7, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Dieting
No confusing science. Just healthy, easy-to-follow methods that work! Goal setting. Nutrition principles & structuring your nutrition. Exercise principles & how to train to achieve your specific goals. 40 healthy example recipes. 25 workouts covering all fitness levels and goals.
Private Practice Preparedness - The Health Care Professional's Guide to Closing a Practice Due to Retirement, Death, or Disability
Price: $29.95 USD. Words: 15,440. Language: English. Published: March 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Health, wellbeing, & medicine » Medicine
(5.00 from 2 reviews)
Private Practice Preparedness provides the tools for healthcare professionals to fulfill their ethical obligations regarding continuance of care in the case of emergency or retirement. Its unique Step-By-Step Guide to closing a practice allows appointed representatives to efficiently take over a practice in an emergency. Registration of your purchase allows you to download all included templates.
My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
Price: $5.49 USD. Words: 9,290. Language: English. Published: February 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.86 from 14 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
A Weight Loss Success Story - Ketones Aren't From Motown, With Low Carb, Gluten Free Recipes
Price: $4.95 USD. Words: 19,970. Language: English. Published: December 12, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 6 reviews)
After extensive research, fifty year old author Sandra Hanson developed a plan which led her to rediscover the body she had at twenty-five. Ketones Are Not From Motown is her humorous and relatable story and guide on how you too can lose unwanted body fat while eating low carb, gluten free foods like Eggs Benedict and Chocolate Dipped Strawberries.
Healing Mudras - Yoga for Your Hands
Price: $9.99 USD. Words: 17,450. Language: English. Published: August 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
HEALING MUDRAS, Yoga for Your Hands - New edition. Mudra expert and International bestselling author Sabrina Mesko Ph.D.H. created a practical guide for unleashing the ancient healing power of hand gestures called Mudras. Includes hand yoga movements, breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each.
A Mind-Body Birth: A Holistic Approach to Empowered Birthing
Price: $7.99 USD. Words: 8,500. Language: English. Published: April 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health
This book will instill in any birthing woman the confidence and trust in her body to enjoy and relax in her birth experience. By following this step-by-step approach to birthing with your mental and emotional capacities, not just the physiological processes, you will reconnect with your innate birthing body, and let it do what it needs to do to birth your baby. Feel the calm, peace, and power.
Peak Erectile Strength Diet
Price: $1.99 USD. Words: 7,990. Language: English. Published: June 2, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Sexual health
Did you know that you can dramatically improve your erectile strength through food, drink and simple lifestyle changes? There are many foods and drinks that boost nitric oxide output, the stuff of erections, and repair the arteries that supply blood to the penis. This book summarizes the latest studies and the author is Lee Myer, creator of the popular men's web site, Peak Testosterone.
Living the Best Life with Fibromyalgia
Price: $4.99 USD. Words: 11,930. Language: Commonwealth English. Published: March 27, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain), Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain)
Living the best life with Fibromyalgia is a must-read for any fms patient who wants to regain control over their life, and win their battle against fibromyalgia.
The Survival Doctor's Guide to Wounds
Price: $3.99 USD. Words: 8,870. Language: English. Published: July 16, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Safety and first aid, Nonfiction » Health, wellbeing, & medicine » Safety and first aid
(4.00 from 1 review)
Dr. Hubbard becomes your digital medical assistant in this interactive guide to what to do when you're wounded and there's no doctor to be found.
Going Gluten-Free the Easy Way to Lose Weight & Feel Great!
Price: $7.99 USD. Words: 5,820. Language: English. Published: August 22, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Nutrition
Included in this 10-paged document is: Detailed menu of options plus information to make gluten-free "easy!" 7 different fast and easy options, for breakfast, lunch, dinner and snacks. Additional recipes for you to try! A shopping list to help you navigate your way towards preparing for your 21 day detox! Tips and Tricks to make this plan work for you!
The Black Book of Workouts
Price: $7.99 USD. Words: 13,460. Language: English. Published: March 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Exercise
The Black Book is a simple book. No frills, No padding just workouts. Exercises, sets, reps, tempo, rest and a ton of intensity. This is the special forces equivalent of a workout manual.
How to Be Fit and Ageless Over 50
Price: $2.99 USD. Words: 3,370. Language: English. Published: April 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
How to Be Fit and Ageless Over 50 The key to becoming fit and ageless at any age is an “inside - out” approach. A plan of action with consistent effort will get results. The makeover begins on the inside, as first you need to decide this is what you want, and are willing to do the work…day by day for the rest of your life.
Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life
Price: $4.99 USD. Words: 19,430. Language: English. Published: November 26, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 4 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31 day practice of DBT (Dialectical Behavior Therapy) skills Intro by Alicia Paz Afterword by Amanda Smith
So You Want to Be a Patient Advocate? Choosing a Career in Health or Patient Advocacy
Price: $8.95 USD. Words: 14,570. Language: English. Published: January 1, 2015. Categories: Nonfiction » Career Guides » Healthcare Practitioners, Nonfiction » Career Guides » Healthcare Practitioners
If you think a career in health or patient advocacy would be of interest, get started with your decision-making here. Determine if your personality is a good fit, evaluate your own skills, learn how to find patient advocacy jobs and how much they pay, decide if private, independent advocacy is a good choice for you and more. This is the first of five books in the Health Advocacy Career Series.
30 Days to Lose Your Winter Weight Gain!
Price: $5.99 USD. Words: 9,530. Language: English. Published: December 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Dieting
Holiday Hangover? And by hangover, I mean is your belly hanging a bit farther over your jeans that it has before after all those sweets, treats, and brown-sugar-cured meats? If so, this is the plan for you!! A three-phase exercise program to motivate you, ease you into fitness, and provide you with an easy-to-follow meal plan with REAL food! A new, healthier you is only 30 days away!
6 Weeks to Better Adrenal Health and Fat Loss
Price: $5.99 USD. Words: 6,860. Language: English. Published: July 11, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
A 6-week plan designed to provide you quick, tasty, easy-to-throw together meals that will keep you calm under stress, help improve sleep, give you more energy, and create a body that burns fat for energy everyday! You can eat to beat stress, rather than starve yourself to lose fat, and this plan will show you how!
Don't Panic They're Just Hemorrhoids
Price: $3.85 USD. Words: 5,550. Language: English. Published: January 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Health, wellbeing, & medicine » Healing
A booklet on stopping hemorrhoids in their tracks & how to never get them again. Also, how to never get hemorrhoids in the first place! Easy to follow information on the different kinds of hemorrhoids, symptoms and what exactly is happening to your body. Once you've read this booklet you'll be thoroughly informed and ready to act on this advice and rid yourself of hemorrhoids for good.
Dog Worms - How to Recognize and Treat Them - Even Before You See Them
Price: $2.99 USD. Words: 15,700. Language: English. Published: October 10, 2013 by AKG Media LLC. Categories: Nonfiction » Home and Garden » Pets & livestock, Nonfiction » Home and Garden » Pets & livestock
Get rid of dog worms for good! You'll learn how to recognize and treat worm infestation in your dog - even if you can't see the worms yet. You'll also learn about how to use different types of wormers and natural remedies, how to keep your dog's immune system strong and how to prevent dog worm infestation in the first place. "Dog Worms" provides tips for adult dogs and puppies.
Groundhog Day Diet
Price: $1.33 USD. Words: 880. Language: English. Published: July 14, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Dieting
A daily diet plan that can be used and enjoyed everyday at low expense and low preparation time and low culinary skills. This diet is a permanent lifestyle change that will help someone achieve ideal weight and also help people with diabetes maintain excellent diabetic control and allow those at risk for cardiac disease to maintain a low risk of coronary artery disease.