Nonfiction » Health, wellbeing, & medicine

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Gateway to the Heart: A Workbook
By Angela Ingendaay
Price: $14.99 USD. Words: 6,740. Language: English. Published: April 19, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Healing
An introduction and step by step method to gain access to the Heart, shed depression, difficult memories, traumatic experiences and pain and live a richer and fuller life.
Meditation for the Soul, A Beginner's Guide to Calming Your Inner Being
By Jameel D. Nolan
Price: $3.00 USD. Words: 12,180. Language: English. Published: April 19, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Calm your raging inner thoughts with this beginner's guide into meditation. No stressor will ever be too big that you can't handle when you incorporate guided meditation into your life.
Healthy Nutrition
By bayanfs
Price: Free! Words: 2,460. Language: English. Published: April 19, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Acupressure & acupuncture
Mastering the nutrition basics comes down to understanding the food groups and becoming more aware of calories and the roles that specific nutrients play in a healthy diet. Want to go beyond the nutrition basics? Talk to your doctor or a dietitian for personalized dietary advice that takes into account your health status, lifestyle, and food likes and dislikes.
Turning Stress Into Success: Understanding, Managing, and Overcoming Anxiety, Panic Attacks, and Panic Disorder
By Elizabeth O'Brien
Price: $2.99 USD. Words: 18,570. Language: English. Published: April 19, 2014 by Empowerment Nation. Category: Nonfiction » Self-improvement » Stress Management
Inside “Turning Stress into Success: Understanding, Managing, and Overcoming Anxiety, Panic Attacks and Panic Disorder”, you’ll come to understand what anxiety, panic, worry, and fear mean in your life and how to address each. Pick up this book today, and use the tools within not just to defeat anxiety, but to transform that into positive, creative expression and success!
Meditation, Not Medication: Heal Yourself Using Your Mind-Body Connection with Healing Meditation
By Jennifer Brooks
Price: $2.99 USD. Words: 21,550. Language: English. Published: April 19, 2014 by Empowerment Nation. Category: Nonfiction » Health, wellbeing, & medicine » Healing
Doctors nationwide are embracing healing meditation as part of the larger movement of integrative therapy. If you’ve been battling a disorder and you’re feeling as if the traditional therapies aren’t as effective as you had hoped – or your healthcare provider has promised – you deserve it to yourself to learn more about healing meditation. It just may change your life for the better.
Lean Clean Fat Killing Machine
By Luke Larson
Price: Free! Words: 11,400. Language: English. Published: April 18, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The Lean Clean Fat Killing Machine is a step by step guide on how to lose weight in the fastest and safest way possible. It includes pre-made ready to go workouts and recipes. Strength coach and personal trainer Luke Larson takes you step by step on how to lose weight in a simple easy to follow book.
Fat No More! the Book of Hope for Losing Weight
By Susan R. Cushing
Price: $8.95 USD. Words: 52,670. Language: English. Published: April 18, 2014 by RICHER Press. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
THIS BOOK IS THE TRUE STORY OF A 205 POUND, OBESE WOMAN WHO WAS ABLE TO SYSTEMATICALLY SHED 85 POUNDS AND HAS KEPT IT OFF YEAR AFTER YEAR. DR. SUSAN R. CUSHING has written very honestly about her childhood and diet history for the purpose to offer others choices and solutions they may not know are possible or even exist.
100% Amor: 7 Passos para encontrar ciêntificamente o verdadeiro amor da sua vida
By Daniel Marques
Price: $2.99 USD. Words: 6,220. Language: Portuguese. Published: April 18, 2014 by UpliftingBooks Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
O amor é uma experiência de auto-reconhecimento e é com base neste princípio que este livro propõe uma auto-análise sobre a nossa atitude em relação a encontrá-lo e acreditar que é real.
100% Amor: 7 pasos para encontrar científicamente lo verdadero amor de su vida
By Daniel Marques
Price: $2.99 USD. Words: 6,780. Language: Spanish. Published: April 18, 2014 by UpliftingBooks Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
El amor es una experiencia de auto-reconocimiento y es braseado en este principio que este libro propone una autoanálisis de nuestra actitud para encontrarlo y creer que es real.
How To Manage Depression Without Drugs
By Janna Marlies Maron
Price: $2.99 USD. Words: 14,770. Language: English. Published: April 18, 2014. Category: Nonfiction » Self-improvement » Depression
(5.00 from 1 review)
How to Manage Depression Without Drugs presents five proven steps to re-write your story, and is a practical guide to fighting depression without resorting to anti-depressant drugs.
Inspired Life: Mantras for Success
By Prof Bs Ahluwalia
Price: $5.00 USD. Words: 19,580. Language: English. Published: April 17, 2014. Category: Nonfiction » Inspiration » 12-step programs
The universe is infinite but our perceptions are finite, Our dreams are infinite but our vision is finite, Our potential is infinite but our efforts are finite, Our opportunities are infinite but our capabilities are finite. Our greed is infinite though our needs are finite, He is infinite but our faith and prayers are finite, Though love is infinite, thankfully our hatred is finite.
From Survive to Thrive: A resource for recovering from an eating disorder, written by those with lived experience
By Amy Pezzente
Price: Free! Words: 11,280. Language: English. Published: April 17, 2014. Category: Nonfiction » Self-improvement » Eating Disorders
This guide is written by individuals with firsthand experience of struggling with an eating disorder or body image and eating issues. Contributors to this resource have provided basic information and practical advice on how to overcome challenges that are common during the recovery process. The guide is divided into 7 chapters, all addressing questions which people with eating disorders often ask
The Joy of Quitting Caffeine
By Chris Sullivan
Price: $4.99 USD. Words: 18,160. Language: English. Published: April 17, 2014. Category: Nonfiction » Self-improvement » Addiction and recovery
This book provides an easy and even enjoyable way to deal with caffeine addiction without harping on about how unhealthy and harmful it might be. Instead The Joy of Quitting Caffeine takes the opposite tact by actually discussing the assumed 'advantages' of caffeine and expertly removes all desire and dependency as you read along.
Mindfulness-Applications for Leaders and Clinicians (The Future of Western Civilization Series 1)
By Dr Nicholas Beecroft
Price: $1.50 USD. Words: 12,630. Language: English. Published: April 17, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
“Mindfulness” is becoming a fashionable buzzword. Mindfulness means paying attention, with intention, to the world as it is with an attitude of equanimity. It's easy to say, easy to do a little bit but takes a real discipline to integrate it into your life. The benefits include improved health, happiness, sex life, leadership, presence, intuition and much else.
The Polymyalgia Rheumatica Patient's Sourcebook
By Stephen Trutter
Price: $9.99 USD. Words: 17,190. Language: English. Published: April 17, 2014 by Andale LLC. Category: Nonfiction » Health, wellbeing, & medicine » Diseases
Polymyalgia rheumatica affects hundreds of thousands of people. If you’ve recently been diagnosed, the chances are you’ve never heard of it before. Despite it being a relatively common disease, very little is known about exactly what PMR is and why people get it. This comprehensive book for patients and caregivers guides you through PMR including causes, symptoms, diagnosis and treatment.
Compassionate Healthcare-Rehumanising Medicine (The Future of Western Civilization Series 1)
By Dr Nicholas Beecroft
Price: $1.50 USD. Words: 18,320. Language: English. Published: April 17, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Medicine
Dr Robin Youngson interviewed by Psychiatrist Dr Nicholas Beecroft. Robin is an anesthesiologist trained in the UK and practicing in New Zealand for the last twenty years. Robin is an inspiring visionary and catalyst for truly compassionate, holistic, mindful and healing healthcare.
Body Language: Real Secrets About Girls, Your Body, Puberty, and Growing Up
By New Moon Girls
Price: $7.99 USD. Words: 11,840. Language: English. Published: April 17, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Children’s health
Body Language: Real Secrets About Girls,Your Body, Puberty, and Growing Up is a readable guide for ages 8 and up from New Moon Girls. Girls and experts cover the physical, mental, and social changes of puberty. Articles include menstruation, development, bras, body image, first periods, feelings and questions of this stage. A supportive must-read for girls and parents from trusted sources.
Zen and The Art of Personal Health
By Johnny Sprang
Price: $4.95 USD. Words: 24,070. Language: English. Published: April 17, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Family health
This book talks about stress management. You will learn about the different types of anger, depression, anxiety, fear, and phobia. This book touches on sleeping habits and problems that include snoring, sleep apnea, and insomnia. You will learn how the back works and back problems. There is information on diabetes. Learn about foot problems and how to take proper care of your feet.
Zen and The Art of Nutrition
By Johnny Sprang
Price: $4.95 USD. Words: 16,980. Language: English. Published: April 17, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
This book will give you the information you need in designing your own healthier diet. You will learn about metabolism, fats, carbohydrates, fiber, sugar, and healthy salts. This book touches on organic foods, phytochemicals, pesticides, and super foods. There is information on organic meats and hormone antibiotic injected meats. There are tips to help you eat healthier.
4:3 Intermittent Fasting Diet Book
By Simi Sanderson
Price: $2.99 USD. Words: 8,380. Language: English. Published: April 17, 2014 by Springwood Emedia. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This diet book about Intermittent Fasting follows a ratio 4:3. This means four days of normal eating, with little effort to count your calorie control. The aim is to concentrate on the other three days, by eating a quarter of your recommended daily calorie quota. This means that a person’s daily intake drops to 550 calories. This method of dieting will improve your health.