Welcome to Smashwords!

Check out our new interface for discovering great ebooks! Read the official announcement at the Smashwords Blog.

Please confirm your erotica preferences.

Learn more about erotica controls. You may change these settings at any time.

[Close]

Nonfiction » Cooking, Food, Wine, Spirits

Sub-categories: General cookbooks | Desserts | Diet cooking | Vegetarian & Vegan | Baking | Health & Healing / Weight Control | Health & Healing / General | Entertaining | Methods / Quick & Easy | American / General | Health & healing / gluten-free | Courses & dishes / general | All sub-categories >>
Eat Happy: Gluten Free, Grain Free, Low Carb Recipes For A Joyful Life
Price: $9.99 USD. Words: 35,220. Language: English. Published: August 16, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / gluten-free, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
Eat Happy has 154 delicious grain-free, gluten-free recipes also free of processed sugars. If you are low carb, paleo, dealing with autoimmune issues, or just want to lose weight, Eat Happy gives you top notch comfort food/easy-to-make recipes, eliminating processed foods from your kitchen. You won’t miss the sugars or the grains, and you’ll make both your body and your brain happy!
GAPS, Stage by Stage, With Recipes
Price: $25.98 USD. Words: 97,830. Language: English. Published: February 19, 2019. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General, Nonfiction » Health, wellbeing, & medicine » Healing
Following the GAPS Diet (Gut and Psychology Syndrome) is made simple with this step by step guide which holds your hand and leads you through the Intro Diet, stage by stage and Full GAPS. Recipes are given at each stage, guiding you along the path. GAPS, Stage by Stage, With Recipes is written by Becky Plotner, a Board Certified Naturopathic Doctor.
The HCG Diet Gourmet Cookbook Over 200
Price: $9.99 USD. Words: 34,820. Language: English. Published: October 29, 2010 by T Skye Enterprises. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Enjoy over 200 delicious "Low Calorie" Recipes for the HCG Diet with the HCG Diet Gourmet Cookbook. Enjoy flavorful meals while losing up to a pound a day on the "HCG Phase" The HCG Diet Gourmet Cookbook features delicious soups and salads, chicken, beef, and seafood entrees, and sweet desserts and beverages. Enjoy these easy and delicious recipes and a touch of gourmet as you lose weight!
Weight Watchers 2018 Super Delicious Zero SmartPoints Recipes Cookbook For The New Weight Watchers FreeStyle Plan
Price: $9.88 USD. Words: 75,810. Language: English. Published: February 16, 2018. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Diabetic & Sugar-Free
With this amazing Zero SmartPoints Weight Watchers Cookbook, you will never have to be hungry again! It’s a New Day and a New Year for YOU to lose weight with The Weight Watchers SmartPoints Plan! I love, love, love the New Weight Watchers SmartPoints Plan. I’m losing weight and feeling great with the Weight Watchers SmartPoints Plan! It’s amazing!
Gluten Sugar Dairy Free, Big Book of Recipes
Price: $9.95 USD. Words: 46,140. Language: English. Published: April 8, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / gluten-free, Nonfiction » Cooking, Food, Wine, Spirits » Methods / Quick & Easy
Over 150 gluten, sugar, dairy free recipes that use familiar affordable ingredients to create tasty meals. Prep time of 15 minutes or less.
The 5:2 Diet Meals for One Cookbook - Over 120 Single Serving Recipes
Series: The 5:2 Fast Diet Recipes, Book 7. Price: $3.99 USD. Words: 31,990. Language: English. Published: November 24, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
The cookbook contains over 120 single serving recipes for the 5:2 Diet. They include breakfasts, delicious smoothies, lunches and some tasty dinners. Because you are only dieting for two days each week there are more than enough different recipes to last you for a good long time. This diet is so easy that it will become a way of life and you will lose the weight fast and be healthier for it.
The Mediterranean Diet to Lose 2 Pounds a Week (14 Day Meal Plan + 70 Recipes CookBook Included)
Price: $4.95 USD. Words: 20,590. Language: English. Published: April 2, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean, Nonfiction » Health, wellbeing, & medicine » Dieting
The Mediterranean diet to lose 2 pounds a week ebook offers a complete solution for people who want to follow the Mediterranean diet. The eBook is a downloadable file that contains a meal planning guide, a 14 day Mediterranean meal plan, a 70 quick & easy recipe cookbook, a 200 food guide, and weekly shopping lists.
Elimination Diet 101: A Cookbook And How-To Guide With Helpful Advice And 80 Easy, Quick And Delicious Recipes To Test For Food Allergies And Sensitivities
Price: $9.99 USD. Words: 23,710. Language: English. Published: December 4, 2012. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / allergy, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / gluten-free
A complete cookbook and how-to guide filled with practical advice, resources, and wonderful recipes to lead you through the Elimination Diet. Its 113 pages of great recipes, encouragement, and colorful images, will inspire and support you as you test for food intolerances and sensitivities and feel great while doing it! Recipes are: Gluten-free Dairy-free Soy-free Egg-free Citrus-free Corn-free
Beauté Santé : 107 Recettes faciles de produits cosmétiques bio à faire vous-mêmes avec les ingrédients de votre cuisine !
Price: $5.79 USD. Words: 51,430. Language: French. Published: December 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty & fashion, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / allergy
Une étude Que Choisir de 2016, montre que pour 237 produits courants, 185 sont "inquiétants" et 100 contiennent des perturbateurs endocriniens. Vous apprendrez à réaliser : nettoyant, lotion tonique, sérum, hydratant, masque, sauna facial et pourquoi vous devez les fabriquer vous-mêmes. Découvrez les avantages des associations d'ingrédients et leurs bénéfices pour votre peau et vos cheveux.
Healthy by Design: 21 Day Meal Plan: A Christian Woman's Guide to Stop Craving Carbs and Lose Weight - Over 60 Delicious Low Carb Recipes
Series: Healthy by Design. Price: $3.99 USD. Words: 20,100. Language: English. Published: June 28, 2015 by Guiding Light Publishing. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Over 60 mouth-watering recipes to help you develop healthy eating habits for life. Healthy by Design: 21 Day Meal Plan isn't just a cook book, it's a full plan to start you on a journey to life-long healthy eating by getting back to God-created whole foods and sensible eating the way we were designed to eat foods. This meal plan gives you all the tools you need to develop healthy eating habits.
Keep Calm And Make Cheese
Price: $9.99 USD. Words: 27,340. Language: Commonwealth English. Published: April 20, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Methods / General, Nonfiction » Cooking, Food, Wine, Spirits » Specific ingredients / dairy
(5.00 from 1 review)
Have you ever wanted to make real cheese at home, but don't know where or how to start? Well look no further, as this book makes it easy for the beginner to jump right in and make cheese. Keep Calm, and Make Cheese steps you through the process of cheese making with 27 tried and tested recipes for the budding home cheese maker to follow and create. Second Edition
Healthy Cooking With Essential Oil
Price: $29.95 USD. Words: 41,050. Language: English. Published: January 18, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » Aromatherapy
IMAGINE TRANSFORMING AN EVERYDAY DISH INTO SOMETHING EXTRAORDINARY – using only a drop or two of essential oil can enliven everything from soups, salads, to main dishes and desserts. Boasting flavor and fragrance, these intense essences can turn a dull, boring meal into something appetizing and delicious. Essential oils are fun, easy-to-use and beneficial, compared to dried, stale herbs.
The IC Chef Cookbook
Price: $20.00 USD. Words: 48,210. Language: English. Published: May 14, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
A Collection of More Than 260 Bladder & Prostate Friendly Recipes Shared By Patients Just Like You!
The Loving Diet: Going Beyond Paleo into the Heart of What Ails You
Price: $9.99 USD. Words: 54,130. Language: English. Published: October 13, 2015 by Post Hill Press. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
What is the secret ingredient missing from diets and health care plans? Love. It may sound simple, but it’s the most important component of all. The Loving Diet™ offers a progressive heart-centered approach to healing that will show you why coming into cooperation with your disease—paired with an updated Autoimmune Paleo diet to reduce inflammation—may be the fastest way through it.
Jus de Fruits et de Légumes Crus : 57 recettes faciles et un Guide Pratique Complet pour améliorer votre alimentation .: Santé, Vitalité et Minceur, avec ... ET DURABLEMENT
Price: $5.79 USD. Words: 47,240. Language: French. Published: October 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Découvrez 57 recettes de jus de fruits et de légumes élaborées pour: - perdre du poids - avoir une peau parfaite - retrouver une meilleure vue - une meilleure vue - améliorer vos niveaux d’énergie au quotidien - renforcer votre système immunitaire - et bien d'autres bénéfices...
The Complete Food Substitutions Handbook: Including Options for Low-Sugar, Low-Fat, Low-Salt, Gluten-Free, Lactose-Free, and Vegan
Price: $5.99 USD. Words: 122,320. Language: English. Published: November 27, 2018. Categories: Nonfiction » Cooking, Food, Wine, Spirits » International, Nonfiction » Health, wellbeing, & medicine » Dieting
Thousands of replacements for common, uncommon, and hard-to-find ingredients
Recipes for the 5:2 Diet
Series: The 5:2 Fast Diet Recipes, Book 1. Price: $3.99 USD. Words: 26,660. Language: British English. Published: August 10, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Lose 3-5 pounds or more every week with the 5:2 Fast Diet. This recipe book contains all the menus for this diet you will ever need. This is the highly successful 'diet' that lets you eat normally for 5 days a week but on the other two you can only eat 500 calories if a woman or men only 600 calories. There are over 100 delicious recipes for you to enjoy as you lose the weight really easily.
Opulencia: Artisan Baking & Sugarcraft
Price: $12.99 USD. Words: 34,580. Language: English. Published: February 5, 2018. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Baking
Elizabeth Solaru is founder of the multi award-winning Elizabeth's Cake Emporium, recognised as one the best cake companies in the UK. To celebrate 10 years of making exquisite cakes, Elizabeth has written Opulencia, a mostly inspirational book, showcasing some of her favourite creations from over the years.
Bragg Vegetarian Health Recipes For Super Energy & Long Life to 120!
Price: $2.99 USD. Words: 105,980. Language: English. Published: January 12, 2012. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan
Written by father-daughter team Patricia and Paul C. Bragg, both NDs and PhDs in the field of nutrition, Bragg Vegetarian Health Recipes for Super Energy and Long Life to 120 features over 300 pages and 700 recipes, devoted to both raw and cooked vegetarian recipes for salads, dressings, soups, entrees, desserts, and more. The focus is on natural nutrition, and cholesterol- and toxin-free meals.
1000 Recetas de Cocina Mediterránea
Price: $7.99 USD. Words: 146,100. Language: Spanish. Published: March 19, 2017 by Aurora Ebook. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Spanish, Nonfiction » Cooking, Food, Wine, Spirits » General cookbooks
1000 recetas de cocina mediterránea de Agustín Medina es un libro que se ha ganado, por su trayectoria y popularidad, un puesto destacado en la biblioteca gastronómica española.