Books tagged: dbt

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Found: 3 results

Friends and Family Bipolar Survival Guide
By Debra and Mark Meehl
Price: $8.00 USD. Words: 49,780. Language: English. Published: August 21, 2011. Category: Nonfiction
This wonderful book is designed specifically for the families and friends of bipolar sufferers. It looks directly -- and lovingly -- at the many ways in which the non-bipolar can be the pivotal factor leading to stability rather than to be a trigger for emotional breakdown.
Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy
By Debbie Corso
Price: $7.99 USD. Words: 96,830. Language: English. Published: October 1, 2012. Category: Nonfiction
Compilation of a selection of the author’s first 100 posts from her popular personal mental health blog along with never before published retrospective commentaries, autobiographical sketch, a DBT resource section, and more. Corso lights the way of hope and recovery for a severely emotionally wounded community. Introduction by Kiera Van Gelder, MFA and author of The Buddha & The Borderline.
Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life
By Debbie Corso
Price: $4.99 USD. Words: 19,430. Language: English. Published: November 26, 2012. Category: Nonfiction
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31 day practice of DBT (Dialectical Behavior Therapy) skills Intro by Alicia Paz Afterword by Amanda Smith