Books tagged: flexibility

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Found 9 results

The 3 Keys to Fat Loss
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Price: Free! Words: 5,510. Language: English. Published: March 8, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Those who are successful at fat loss know their body well and how it responds to nutrition and training. The 3 Keys to Fat Loss is an in-depth fat loss guide with advice and information on nutrition, supplementation, and training for effective and successful fat loss. Follow these principles to lose the fat and keep it off. Best of all? It's free!
The Well-Positioned Human Being
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Price: $3.99 USD. Words: 56,880. Language: English. Published: May 26, 2011. Category: Nonfiction » Self-improvement » Motivation and inspiration
Look beyond the Law of Attraction and you will discover the Laws of Positioning. If the Law of Attraction hasn't brought you the results you were expecting, the Laws of Positioning will provide the three missing pieces you need to make your dreams come true. The Laws of Positioning. They're not a "secret" any more!
The Little Fit Book
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Price: $9.99 USD. Words: 7,210. Language: English. Published: September 10, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Just like a little black book keeps your most important contacts, The Little Fit Book will be your one stop shop to attainable fitness. The LFB offers tricks of the trade from nutrition to training and even fashion and skincare. You cannot go wrong with The Little Fit Book!
Skipping School (30+ Great Things You May Not Know About Home Schooling)
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Price: $12.95 USD. Words: 11,020. Language: English. Published: December 28, 2011. Category: Nonfiction » Education and Study Guides » Home schooling
Considering home schooling? Tackle concerns and gain confidence as this homeschool facilitator, mother, and former teacher arms you with facts about socialization, post-secondary opportunity, public school myths and more. Buy this jam-packed, motivating, and powerful book and make your home a place where your child can thrive in freedom & learn in joy with the natural radiance children deserve!
The Ultimate Guide to Becoming a Pro Cheerleader
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Price: $9.97 USD. Words: 18,820. Language: English. Published: September 3, 2012. Category: Nonfiction » Sports & outdoor recreation » Cheerleading
Want to become a professional cheerleader? Then prepare with tryout tips from the experts...actual current and former pro cheerleaders, coaches and industry stylists! In this second edition of The Ultimate Guide to Becoming a Pro Cheerleader you'll learn: •what happens in a pro level cheerleading team tryout •how to dress for the big day
The Ultimate Guide to Dance Team Tryout Secrets
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Price: $9.97 USD. Words: 19,210. Language: English. Published: October 5, 2012 by Netherfield House Press. Category: Nonfiction » Children's Books » Performing Arts / Dance
Want to make your high school dance team this year? Then you need The Ultimate Guide to Dance Team Tryout Secrets! Summer Adoue-Johansen gives you all the best tips learned from her years as a Texas A&M Aggie Dancer, American Dance/Drill Team School staff member, dance judge, and award-winning dancer to help YOU make the team this year!
The Ultimate Guide to Splits and Kicks
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Price: $4.95 USD. Words: 6,200. Language: English. Published: October 5, 2012 by Netherfield House Press. Category: Nonfiction » Sports & outdoor recreation » Cheerleading
Want to improve your splits, high kicks, toe touch jumps, and more? Then you need The Ultimate Guide to Splits & Kicks! Summer Adoue-Johansen gives you all the best tips learned from her years as a Texas A&M Aggie Dancer, American Dance/Drill Team School staff member, dance judge, award-winning dancer, and high school cheer team coach to help you...
Anti Aging Secret of the Animals – Learn the Simple Somatic Movements That Can Cure Back Pain, Restore Your Flexibility and Rejuvenate Your Body to Its Natural, Youthful State Today!
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Price: $3.97 USD. Words: 7,540. Language: English. Published: June 2, 2014 by Martin Knowles. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Most people blindly accept the proposition that they are going to grow feeble as they age. This proposition is false. The truth is that all vertebrate mammals, including humans, possess the ability to reset their brains and relax their muscles back to a youthful state through the miracle of somatic movements. Get this book and learn how to rejuvenate your body today!
Play Better Golf with Easy Yoga
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Price: $6.59 USD. Words: 22,660. Language: English. Published: June 9, 2014. Category: Nonfiction » Sports & outdoor recreation » Golf
Powerful--Proven--Effective! Golfers can shave several strokes from their score by increasing strength, flexibility, balance, and focus with Patricia Bacall’s “Play Better Golf with Easy Yoga.” Yoga can add more enjoyment to the game while protecting against injuries that keep golfers sidelined. Easy-to-do poses and techniques—extensively illustrated with color photos.