Books tagged: abs

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Found 23 results

Six Pack Guide For Summer - The Best Combination Of The Best Workouts And Diets To Get Into Shape Fast
Price: $0.99 USD. Words: 9,200. Language: English. Published: March 2, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00)
Looking for a way to get into shape just in time for summer? Look no further! With Six Pack Guide For Summer: The Best Combination of the Best Workouts and Diets to Get You into Shape Fast you can get easily into shape just in time for summer. This is the ultimate collection of the best and most effective workouts and diets ever! Get your copy now!
FITMORE Blueprint
Pre-release—available April 27, 2018. Price: $9.99 USD. Words: 16,020. Language: English. Categories: Nonfiction » Cooking, Food, Wine, Spirits » American / General
Welcome To FIT-MORE Blueprint: The Nutrition Training Program. In this section, you will learn simple techniques and delicious recipes that will completely transform your body! This book is not about weight loss. The FIT-MORE Blueprint is simply about learning how to burn fat, build muscle, rebuild your metabolism, and live a healthier lifestyle.
Cores That Make Me a Workout Freak
Price: Free! Words: 1,730. Language: English. Published: October 3, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Good health and fitness is one of the vitals of this era. am neither a nutritionist nor a trainer, thus the content of this book are out of experience and what keeps me hitting gym like a maniac
How To Become Healthy and Fit
Price: $1.99 USD. Words: 1,170. Language: English. Published: May 4, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Having trouble getting into shape? This book will help you follow a plan for the week to help you maintain he discipline to reach your goal. The key to loose weight is not to eat less but to eat healthy and exercise rigorously. I work with top athletes whose lives and job is to be healthy and fit. I have listed our top workouts to help you become the best version of yourself. Join our journey!
Green for Six-Pack Abs! 21 Vegetarian and Vegan Diet Recipes! For Weight Loss, Building Lean Muscle and Boosting Your Energy!(+2nd Free Weight Loss Book Inside)
Price: Free! Words: 7,390. Language: English. Published: January 20, 2016 by Constantin Bogdan Cheloiu. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
(1.00)
Have fun on your journey to becoming a lean, mean, and green muscle machine!
The ABC Workout Plan: Firm, Tone, and Tighten Your Abs, Butt, and Core
Price: $4.99 USD. Words: 9,540. Language: American English. Published: September 21, 2015 by One Jacked Monkey. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
From health & fitness writer, Dale L. Roberts comes "The ABC Workout Plan: Firm, Tone, and Tighten Your Abs, Butt, and Core." This book will transform your body forever - you will finally lose weight, develop the lean legs you have always wanted, and be motivated to workout hard!
Alpha Male Habits To Build Muscle, Create Wealth, Get Disciplined, Become Successful & Kick A%$
Price: Free! Words: 4,940. Language: English. Published: January 29, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / Success
So you want to be successful? Get ahead with these alpha male habits! Gain confidence, build muscle and kick life's A#$.
Abs: Abs Diet & Abs Exercise
Price: Free! Words: 5,350. Language: English. Published: August 1, 2014 by Larry Kennedy. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
(4.00)
This book is a complete how-to type of guide to build perfect Abs through diet control and physical exercises. This book will give something useful for men and women of all age group. All that you need to do now is to read and utilize the knowledge gained by making a resolution to look healthy, fit and attractive. 51 Tips for Building Abs Recipes
How To Lose Weight Fast While Prepping For The Impending Zombie Apocalypse
Price: $0.99 USD. Words: 12,960. Language: English. Published: September 17, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Fiction » Horror » Undead
The world has gone insane during the apocalyptic day where zombies walk the earth. Your chances for survival are probably slim. Lets face it you've put on a few pounds and your endurance level has crashed through the floor. You will never outrun the living dead. So what do you do? What is the mother of all secrets to weight loss and the perfect set of ABS?
How To Get Six Pack Abs - 6 Pack Diet and Workout Secrets
Price: Free! Words: 8,520. Language: English. Published: August 14, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
Discover the the real reason why you don't have six pack abs and how to whip that midsection into shape once and for all!