Books tagged: abs

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 20 results

How To Become Healthy and Fit
Price: $1.99 USD. Words: 1,170. Language: English. Published: May 4, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Having trouble getting into shape? This book will help you follow a plan for the week to help you maintain he discipline to reach your goal. The key to loose weight is not to eat less but to eat healthy and exercise rigorously. I work with top athletes whose lives and job is to be healthy and fit. I have listed our top workouts to help you become the best version of yourself. Join our journey!
Green for Six-Pack Abs! 21 Vegetarian and Vegan Diet Recipes! For Weight Loss, Building Lean Muscle and Boosting Your Energy!(+2nd Free Weight Loss Book Inside)
Price: Free! Words: 7,390. Language: English. Published: January 20, 2016 by Constantin Bogdan Cheloiu. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
(1.00)
Have fun on your journey to becoming a lean, mean, and green muscle machine!
The ABC Workout Plan: Firm, Tone, and Tighten Your Abs, Butt, and Core
Price: Free! Words: 9,540. Language: American English. Published: September 21, 2015 by One Jacked Monkey. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
From health & fitness writer, Dale L. Roberts comes "The ABC Workout Plan: Firm, Tone, and Tighten Your Abs, Butt, and Core." This book will transform your body forever - you will finally lose weight, develop the lean legs you have always wanted, and be motivated to workout hard!
Alpha Male Habits To Build Muscle, Create Wealth, Get Disciplined, Become Successful & Kick A%$
Price: Free! Words: 4,940. Language: English. Published: January 29, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / Success
So you want to be successful? Get ahead with these alpha male habits! Gain confidence, build muscle and kick life's A#$.
Abs: Abs Diet & Abs Exercise
Price: Free! Words: 5,350. Language: English. Published: August 1, 2014 by Larry Kennedy. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
(4.00)
This book is a complete how-to type of guide to build perfect Abs through diet control and physical exercises. This book will give something useful for men and women of all age group. All that you need to do now is to read and utilize the knowledge gained by making a resolution to look healthy, fit and attractive. 51 Tips for Building Abs Recipes
How To Lose Weight Fast While Prepping For The Impending Zombie Apocalypse
Price: $0.99 USD. Words: 12,960. Language: English. Published: September 17, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Fiction » Horror » Undead
The world has gone insane during the apocalyptic day where zombies walk the earth. Your chances for survival are probably slim. Lets face it you've put on a few pounds and your endurance level has crashed through the floor. You will never outrun the living dead. So what do you do? What is the mother of all secrets to weight loss and the perfect set of ABS?
How To Get Six Pack Abs - 6 Pack Diet and Workout Secrets
Price: Free! Words: 8,520. Language: English. Published: August 14, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
Discover the the real reason why you don't have six pack abs and how to whip that midsection into shape once and for all!
The Secrets To Lose Fat And Make Great Body
You set the price! Words: 13,680. Language: English. Published: May 9, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
This ebook on everything to do with bodybuilding and health will explain in detail the exercises, workouts, supplements and meal plans required to build that muscle in just 6 WEEKS!
Fitness & Exercise
Price: $0.99 USD. Words: 8,680. Language: English. Published: April 3, 2013 by My Ebook Publishing House. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Gymnastics
Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape? Well no matter what point you are starting out from, if you want to get your body in sick, crazy, amazing shape, Fitness & Exercise promises to deliver!
6 Minute 6 Pack
Price: $2.99 USD. Words: 5,990. Language: English. Published: November 7, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
"Get the most effective, most powerful, and the most simple secret methods I have discovered that will help you achieve the body of your dreams......in only 6 minutes a day!" --Aaron Ratteerree Get the body of your dreams by getting instant access to my “Fat Burning Secrets”.